Mindfulness

Mindfulness PDF Author: Gareth Moore
Publisher: Robinson
ISBN: 9781472141521
Category :
Languages : en
Pages : 192

Book Description

The Mindfulness Puzzle Book 3

The Mindfulness Puzzle Book 3 PDF Author: Dr. Gareth Moore
Publisher: Robinson
ISBN: 9781472142313
Category : Games & Activities
Languages : en
Pages : 0

Book Description
A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.

Hunt A Killer: The Detective's Puzzle Book

Hunt A Killer: The Detective's Puzzle Book PDF Author: Hunt A Killer
Publisher: Simon and Schuster
ISBN: 1646044002
Category : Games & Activities
Languages : en
Pages : 120

Book Description
Put your crime-solving wits to the test with codes, ciphers, and mind-bending puzzles from the creators of the popular murder mystery subscription box. In Hunt A Killer: The Detective’s Puzzle Book, you’ll meet up with private eye Michelle Gray who needs you to hit the books and fine-tune your investigative skills before the next big murder case. Under her expert guidance, you’ll start with “Investigative Best Practices” before diving into a world of curious ciphers, devious riddles, and other intriguing logic puzzles all designed to take you from amateur sleuth to a top-notch lead detective. With non-narrative puzzles, you can pick up this training manual anytime you need to sharpen your skills, between episodes, or whenever you need a fun challenge. Whether you’re a Hunt A Killer member, armchair detective, or logic puzzle junkie, these deceptively difficult but always fun puzzles will have you breaking codes and cracking Hunt A Killer cases in no time. So pick up a pen, grab your magnifying glass, and get sleuthing.

Gray's Anatomy Puzzle Book

Gray's Anatomy Puzzle Book PDF Author: Gareth Moore
Publisher: Frances Lincoln
ISBN: 0711254427
Category : Games & Activities
Languages : en
Pages : 195

Book Description
Think you know your cranium from your clavicle? Tibia from your trachea? Think again… Test your brain, solve riddles and learn about how the body works with this unique puzzle book using illustrations from Gray’s Anatomy. Divided into different sections of the body, the Gray’s Anatomy Puzzle Book takes the medical reference classic as its starting point for puzzles, riddles and general knowledge questions that will test your wits and challenge your brain. Learn more about the body in an easy and fun way with questions that vary in difficulty, from easy to fiendish, and are suitable for those with little knowledge of the human body, or those in the know who are interested in testing themselves with a new challenge. Puzzle types include: Sudoku Anagrams Crosswords Encoded pairs Missing letters Secret codes Lettermorphosis Follow visual clues and apply logic to reveal fascinating facts from medical history and learn about how our amazing bodies function.

A Sloth's Guide to Mindfulness

A Sloth's Guide to Mindfulness PDF Author: Ton Mak
Publisher: Chronicle Books
ISBN: 1452169624
Category :
Languages : en
Pages : 124

Book Description
It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you. Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this little illustrated book of mindfulness will help readers discover the path to a peaceful, philoslothical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow and smile.

Mindfulness Crosswords

Mindfulness Crosswords PDF Author: Gareth Moore
Publisher: Michael O'Mara
ISBN: 9781789292138
Category : Games & Activities
Languages : en
Pages : 0

Book Description
Lose yourself in a puzzle and make space for some me-time with these mindful crosswords.

The GCHQ Puzzle Book

The GCHQ Puzzle Book PDF Author: GCHQ
Publisher: Michael Joseph
ISBN: 9780718185541
Category : Games & Activities
Languages : en
Pages : 0

Book Description
** WINNER OF 'STOCKING FILLER OF THE YEAR AWARD' GUARDIAN ** Pit your wits against the people who cracked Enigma in the official puzzle book from Britain's secretive intelligence organisation, GCHQ. 'A fiendish work, as frustrating, divisive and annoying as it is deeply fulfilling: the true spirit of Christmas' Guardian 'Surely the trickiest puzzle book in years. Crack these fiendish problems and Trivial Pursuit should be a doddle' Daily Telegraph If 3=T, 4=S, 5=P, 6=H, 7=H ...what is 8? What is the next letter in the sequence: M, V, E, M, J, S, U, ? Which of the following words is the odd one out: CHAT, COMMENT, ELF, MANGER, PAIN, POUR? GCHQ is a top-secret intelligence and security agency which recruits some of the very brightest minds. Over the years, their codebreakers have helped keep our country safe, from the Bletchley Park breakthroughs of WWII to the modern-day threat of cyberattack. So it comes as no surprise that, even in their time off, the staff at GCHQ love a good puzzle. Whether they're recruiting new staff or challenging each other to the toughest Christmas quizzes and treasure hunts imaginable, puzzles are at the heart of what GCHQ does. Now they're opening up their archives of decades' worth of codes, puzzles and challenges for everyone to try. In this book you will find: - Tips on how to get into the mindset of a codebreaker - Puzzles ranging in difficulty from easy to brain-bending - A competition section where we search for Britain's smartest puzzler Good luck! 'Ideal for the crossword enthusiast' Daily Telegraph

Tetris Puzzle Book

Tetris Puzzle Book PDF Author: Gareth Moore
Publisher:
ISBN: 9781787392366
Category :
Languages : en
Pages : 144

Book Description

Mindfulness Sudoku

Mindfulness Sudoku PDF Author: Gareth Moore
Publisher: Michael O'Mara
ISBN: 9781789292121
Category : Games & Activities
Languages : en
Pages : 0

Book Description
Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.
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