Author: DR LINDA. LANCASTER
Publisher:
ISBN: 9781788172011
Category :
Languages : en
Pages : 256
Book Description
For four decades, Dr Linda Lancaster's healing knowledge has been available only to her star-studded client list, including Mamma Mia's Amanda Seyfried. In Harmonic Healing, her first book, she shares her lifetime of knowledge with readers for the first time. In this book, she introduces readers to what she likes to call 'The Invisible Within the Visible', the energetic roots of ill health - caused by toxins, radiations, shock and stress - and how these invisible attacks on the energetic level manifest in the physical, starting in the liver. She also offers a comprehensive, doable and affordable programme to help readers rebalance their health and achieve a state of comprehensive wellbeing. Dr Lancaster's six-week programme is based on natural ingredients and non-chemical processes, requiring no expensive supplements. Readers will learn how to remove energetic interferences and reclaim their health through positive lifestyle changes, including cleansing foods, detoxifying baths and homeopathic remedies. Harmonic Healing is co-written with Amely Greeven, New York Times bestselling co-writer of Clean by Dr Alejandro Junger, Primal Fat Burner by Nora Gedgaudas, and Dr Frank Lipman's forthcoming book.
Harmonic Healing
Author: Linda Lancaster
Publisher: Rodale Books
ISBN: 1635653185
Category : Health & Fitness
Languages : en
Pages : 306
Book Description
From “a pioneer in integrative medicine” comes “a simple, intuitive program to create lasting, vibrant health” (#1 New York Times bestselling author Mark Hyman, MD), anchored in Ayurveda, yoga, energy medicine, homeopathy, and nutrition “Harmonic Healing has helped me to create more balance in my life.”—Miranda Kerr, founder and CEO of Kora Organics After guiding thousands of patients on their journeys back to health, Dr. Linda Lancaster has seen that it is the interplay of invisible forces, including chemicals, heavy metals, radiation, and opportunistic parasites—worms, fungus, candida, bacteria, micro-parasites, and viruses—that causes many of the health struggles we experience today. This fundamental dynamic is the origin of most of the symptoms she has seen, including chronic exhaustion, digestive distress, painful joints, infertility, eczema, and mysterious conditions like Lyme disease. If you have experienced any of these symptoms, you know how the physical experience affects your emotional well-being. But it doesn’t have to be that way. You can begin to take your life back with Harmonic Healing. In this six-week foundational program, you will learn how to cleanse your liver, neutralize environmental pollution, revitalize your energy, and return to a balanced state of health, using solely nontoxic, inexpensive, and natural protocols. With nourishing recipes, therapeutic baths, and gentle homeopathic and household remedies, Harmonic Healing helps clear the path for your journey back to health. Praise for Harmonic Healing “A real trailblazer for physicians and laymen alike, Harmonic Healing unlocks the real secrets of natural healing by tapping into the subtle, powerful forces of energy medicine. I urge everybody to read this book and learn how the invisible force that permeates all of life must be nourished and balanced—more so today than ever before—to transform our increasingly toxic and polluted bodies into vital and loving fortresses of peace, wellbeing, and enlightenment.”—Ann Louise Gittleman, PhD, CNS, New York Times bestselling author of The New Fat Flush “Dr. Linda keeps me connected to what my body needs and why in a completely natural way. I look to her first when dealing with everything from diet to herbs to homeopathic remedies and all things healing.”—Amanda Seyfried, award-winning actress
Publisher: Rodale Books
ISBN: 1635653185
Category : Health & Fitness
Languages : en
Pages : 306
Book Description
From “a pioneer in integrative medicine” comes “a simple, intuitive program to create lasting, vibrant health” (#1 New York Times bestselling author Mark Hyman, MD), anchored in Ayurveda, yoga, energy medicine, homeopathy, and nutrition “Harmonic Healing has helped me to create more balance in my life.”—Miranda Kerr, founder and CEO of Kora Organics After guiding thousands of patients on their journeys back to health, Dr. Linda Lancaster has seen that it is the interplay of invisible forces, including chemicals, heavy metals, radiation, and opportunistic parasites—worms, fungus, candida, bacteria, micro-parasites, and viruses—that causes many of the health struggles we experience today. This fundamental dynamic is the origin of most of the symptoms she has seen, including chronic exhaustion, digestive distress, painful joints, infertility, eczema, and mysterious conditions like Lyme disease. If you have experienced any of these symptoms, you know how the physical experience affects your emotional well-being. But it doesn’t have to be that way. You can begin to take your life back with Harmonic Healing. In this six-week foundational program, you will learn how to cleanse your liver, neutralize environmental pollution, revitalize your energy, and return to a balanced state of health, using solely nontoxic, inexpensive, and natural protocols. With nourishing recipes, therapeutic baths, and gentle homeopathic and household remedies, Harmonic Healing helps clear the path for your journey back to health. Praise for Harmonic Healing “A real trailblazer for physicians and laymen alike, Harmonic Healing unlocks the real secrets of natural healing by tapping into the subtle, powerful forces of energy medicine. I urge everybody to read this book and learn how the invisible force that permeates all of life must be nourished and balanced—more so today than ever before—to transform our increasingly toxic and polluted bodies into vital and loving fortresses of peace, wellbeing, and enlightenment.”—Ann Louise Gittleman, PhD, CNS, New York Times bestselling author of The New Fat Flush “Dr. Linda keeps me connected to what my body needs and why in a completely natural way. I look to her first when dealing with everything from diet to herbs to homeopathic remedies and all things healing.”—Amanda Seyfried, award-winning actress
Harmonic Healing
Author: Zachary Comeaux
Publisher: North Atlantic Books
ISBN: 9781556436949
Category : Connective tissues
Languages : en
Pages : 212
Book Description
Connective tissue release, or myofascial release, is a major component of manual therapies, including osteopathic medicine. Most methods involve placing the patient in a passive, relaxed position for diagnosis and treatment. However, many practitioners have intuitively sensed that rhythmic motion should be a component of therapy, and increasingly include it in their practice. Harmonic Healing introduces such an application of connective tissue principles, which author Dr. Zachary Comeaux calls Facilitated Oscillatory Release (FOR). The book reviews the role of oscillatory or vibratory work as an extension of other connective tissue techniques, explains the relevant physiology and the principles of wave propagation in tissue, and then provides illustrated introductory exercises, applications, and case studies. Building on the work of his mentor, Robert Fulford, to get more deeply into the core of patients’ injuries, Dr. Comeaux presents FOR as a lens through which to reinterpret the strategic use of force in manual therapy, including osteopathic manipulation. Based on both his clinical experience and neurophysiology principles, the author develops practical applications of these principles. These methods are compatible with generally accepted manual methods, and Harmonic Healing shows students, advanced practitioners, bodyworkers, and osteopaths how to integrate FOR into a variety of manual healing approaches.
Publisher: North Atlantic Books
ISBN: 9781556436949
Category : Connective tissues
Languages : en
Pages : 212
Book Description
Connective tissue release, or myofascial release, is a major component of manual therapies, including osteopathic medicine. Most methods involve placing the patient in a passive, relaxed position for diagnosis and treatment. However, many practitioners have intuitively sensed that rhythmic motion should be a component of therapy, and increasingly include it in their practice. Harmonic Healing introduces such an application of connective tissue principles, which author Dr. Zachary Comeaux calls Facilitated Oscillatory Release (FOR). The book reviews the role of oscillatory or vibratory work as an extension of other connective tissue techniques, explains the relevant physiology and the principles of wave propagation in tissue, and then provides illustrated introductory exercises, applications, and case studies. Building on the work of his mentor, Robert Fulford, to get more deeply into the core of patients’ injuries, Dr. Comeaux presents FOR as a lens through which to reinterpret the strategic use of force in manual therapy, including osteopathic manipulation. Based on both his clinical experience and neurophysiology principles, the author develops practical applications of these principles. These methods are compatible with generally accepted manual methods, and Harmonic Healing shows students, advanced practitioners, bodyworkers, and osteopaths how to integrate FOR into a variety of manual healing approaches.
Vibrational Healing Through the Chakras
Author: Joy Gardner
Publisher: Crossing Press
ISBN: 080415130X
Category : Body, Mind & Spirit
Languages : en
Pages : 306
Book Description
Every life form is made up of vibrations that coincide with the harmonic frequency to which all life is attuned. The vibrations of the body easily go out of tune when a person is exposed to physical or emotional stress. Vibrational Healing Through the Chakras provides the most up-to-date information on the use of vibrational tools such as crystals, aromas, sounds, bodywork, and homeopathy to help the body remember its own healthy harmonic resonance. Author Joy Gardner offers this in-depth look at vibrational healing for people interested in improving their own health and well-being, as well as those who want to become practitioners of this gentle art. Explore how to use vibrations to release old dysfunctional patterns in the body-mind and replace them with new patterns that resonate with the body's own healthy frequencies. • An in-depth resource guide to using vibrational tools at the chakra points to heal the body and mind. • Includes a detailed explanation of chakras and the human energy field and how to heal with a variety of tools including colors, crystals, aromatherapy, and light.
Publisher: Crossing Press
ISBN: 080415130X
Category : Body, Mind & Spirit
Languages : en
Pages : 306
Book Description
Every life form is made up of vibrations that coincide with the harmonic frequency to which all life is attuned. The vibrations of the body easily go out of tune when a person is exposed to physical or emotional stress. Vibrational Healing Through the Chakras provides the most up-to-date information on the use of vibrational tools such as crystals, aromas, sounds, bodywork, and homeopathy to help the body remember its own healthy harmonic resonance. Author Joy Gardner offers this in-depth look at vibrational healing for people interested in improving their own health and well-being, as well as those who want to become practitioners of this gentle art. Explore how to use vibrations to release old dysfunctional patterns in the body-mind and replace them with new patterns that resonate with the body's own healthy frequencies. • An in-depth resource guide to using vibrational tools at the chakra points to heal the body and mind. • Includes a detailed explanation of chakras and the human energy field and how to heal with a variety of tools including colors, crystals, aromatherapy, and light.
Sound Healing
Author: Marjorie De Muynck
Publisher: Lemniscate Music
ISBN: 9780989412773
Category : Alternative medicine
Languages : en
Pages : 88
Book Description
Manual plus DVD feature illustrated instructions and video tutorials of 25 treatment protocols, including basic tuning fork technique, pace of application, body mechanics and application methods for both the physical and energetic body. Second Edition includes new expanded 8-page instructional color photo section featuring additional self-treatment protocol, detailed instructions for correct hand positioning, sound balancing techniques for the subtle body, and treatment applications for Chair Massage and Sport Therapy. Manual features:1) A treatise and exploration on the healing aspects of vibration, sound & music 2) 25 illustrated treatment protocols for Treating Others and Self Treatment3) Expanded 8-page instructional color photo section 4) A complete Sound Healing system utilizing tuning forks + music in the key of Ohm. DVD demonstrates:1) Tuning Fork Technique 2) Pace of Application and Body Mechanics 3) Tuning Fork Application Methods for the physical & energetic body 4) 20 illustrated Protocols for Treating Others, utilizing acu-points and anatomical placements 5) How to include Singing and Crystal Bowls in a Sound Healing session. Manual is 116 pages and DVD is 26 min.
Publisher: Lemniscate Music
ISBN: 9780989412773
Category : Alternative medicine
Languages : en
Pages : 88
Book Description
Manual plus DVD feature illustrated instructions and video tutorials of 25 treatment protocols, including basic tuning fork technique, pace of application, body mechanics and application methods for both the physical and energetic body. Second Edition includes new expanded 8-page instructional color photo section featuring additional self-treatment protocol, detailed instructions for correct hand positioning, sound balancing techniques for the subtle body, and treatment applications for Chair Massage and Sport Therapy. Manual features:1) A treatise and exploration on the healing aspects of vibration, sound & music 2) 25 illustrated treatment protocols for Treating Others and Self Treatment3) Expanded 8-page instructional color photo section 4) A complete Sound Healing system utilizing tuning forks + music in the key of Ohm. DVD demonstrates:1) Tuning Fork Technique 2) Pace of Application and Body Mechanics 3) Tuning Fork Application Methods for the physical & energetic body 4) 20 illustrated Protocols for Treating Others, utilizing acu-points and anatomical placements 5) How to include Singing and Crystal Bowls in a Sound Healing session. Manual is 116 pages and DVD is 26 min.
The Healing Forces of Harmonic Sounds and Vibrations
Author: Emmanuel Morales
Publisher: Jem Productions
ISBN: 9780991623716
Category :
Languages : en
Pages :
Book Description
This book chronicles the healing effects of harmonic sounds, spiritual points of view and books of ancient civilizations that address the use of powerful harmonic sounds to heal people and shares the vision of the great scientific and philosophical minds that have recognized the power of sound.It explains the effects of cosmic energies in the form of sounds and electromagnetic vibrations on the living beings on the planet and the relationship between these energies.It shows the healing effects of harmonic vibrational magnetic therapy and music therapy. It shows the power of thought, of the verb and the human voice. It exposes scientific studies and experiments that make evident the power of sound.You will find in these pages powerful teachings of ancient civilizations that have left behind written and practical legacies that demonstrate how through the sounds of specific vowels, the power of intention, the power of words, the power of breathing, and the power of creative visualization, we can activate the natural healing process of our mind, body and spirit. Harmonic sounds have the power to alter the atomic structure of matter and provides the essential frequencies to repair our DNA.It emphasizes the therapeutic effect and the vibrational power of the colors on the physical body, the mind, the emotions and the spirit. It explains the healing power of music therapy, classical music, Gregorian chants, Vedic songs, the sound of nature and animals."Healing Through the Power of the Voice and the Mind and the Healing Forces of Harmonic Sound and Viabrations" is one of the most powerful therapies that exist on our planet and go back to the time of the great continents of Atlantis, Lemuria and other great ancient civilizations.The power is within each of us. This book reveals powerful techniques and teachings that will help you activate the healing of all your biological systems, and at the same time, in your mind will germinate the seeds of wisdom that will open the gates to a creative, productive, abundant and healthy good life.
Publisher: Jem Productions
ISBN: 9780991623716
Category :
Languages : en
Pages :
Book Description
This book chronicles the healing effects of harmonic sounds, spiritual points of view and books of ancient civilizations that address the use of powerful harmonic sounds to heal people and shares the vision of the great scientific and philosophical minds that have recognized the power of sound.It explains the effects of cosmic energies in the form of sounds and electromagnetic vibrations on the living beings on the planet and the relationship between these energies.It shows the healing effects of harmonic vibrational magnetic therapy and music therapy. It shows the power of thought, of the verb and the human voice. It exposes scientific studies and experiments that make evident the power of sound.You will find in these pages powerful teachings of ancient civilizations that have left behind written and practical legacies that demonstrate how through the sounds of specific vowels, the power of intention, the power of words, the power of breathing, and the power of creative visualization, we can activate the natural healing process of our mind, body and spirit. Harmonic sounds have the power to alter the atomic structure of matter and provides the essential frequencies to repair our DNA.It emphasizes the therapeutic effect and the vibrational power of the colors on the physical body, the mind, the emotions and the spirit. It explains the healing power of music therapy, classical music, Gregorian chants, Vedic songs, the sound of nature and animals."Healing Through the Power of the Voice and the Mind and the Healing Forces of Harmonic Sound and Viabrations" is one of the most powerful therapies that exist on our planet and go back to the time of the great continents of Atlantis, Lemuria and other great ancient civilizations.The power is within each of us. This book reveals powerful techniques and teachings that will help you activate the healing of all your biological systems, and at the same time, in your mind will germinate the seeds of wisdom that will open the gates to a creative, productive, abundant and healthy good life.
What Is Sound Healing?
Author: Lyz Cooper
Publisher: Watkins Media Limited
ISBN: 1780289545
Category : Body, Mind & Spirit
Languages : en
Pages : 145
Book Description
Cast your mind back to the last time a sound affected you. Perhaps birdsong set a positive tone for your day or a favourite song lifted your mood. Sound certainly has the power to send our spirits soaring but how exactly does it do this and can it go beyond this to enhance our wellbeing and even help us heal ourselves? Recentresearch has proven that it absolutely can and that sound healing can therefore help us achieve all kinds of personal transformation,enabling us to lead more authentic, connected and contented lives. The combination of the Q&A approach, insightful case studies and practical exercises means this little book really takes you on abehind-the-scenes tour of this powerful practice, giving everything you need to begin a life-changing journey full of healing potential.
Publisher: Watkins Media Limited
ISBN: 1780289545
Category : Body, Mind & Spirit
Languages : en
Pages : 145
Book Description
Cast your mind back to the last time a sound affected you. Perhaps birdsong set a positive tone for your day or a favourite song lifted your mood. Sound certainly has the power to send our spirits soaring but how exactly does it do this and can it go beyond this to enhance our wellbeing and even help us heal ourselves? Recentresearch has proven that it absolutely can and that sound healing can therefore help us achieve all kinds of personal transformation,enabling us to lead more authentic, connected and contented lives. The combination of the Q&A approach, insightful case studies and practical exercises means this little book really takes you on abehind-the-scenes tour of this powerful practice, giving everything you need to begin a life-changing journey full of healing potential.
Sound Healing
Author: Farzana Ali
Publisher: Watkins Media Limited
ISBN: 1786787652
Category : Self-Help
Languages : en
Pages : 220
Book Description
An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, it provides lessons and exercises to beat stress and anxiety. Discover how sound can help you overcome stress and anxiety Taking a science-based approach which explores the impact of sound on your body and mind, popular sound healer Farzana Ali presents this accessible guide to using sound for self-care. We already use sound as a form of healing, from self-soothing with music to immersing ourselves with the noises of nature to promote calm. This book provides the natural next step, showing you how to realize the many benefits of working with sound, from better sleep to pain management, and from dealing with stress to reducing anxiety. Farzana shares practical tips and everyday activities with advice on extra tools, including active listening, art therapy, breath work, journaling exercises and visualizations. It also provides access to a sound healing recording that you can use for your practice, delivering the therapeutic potential of sound for whenever you need it most.
Publisher: Watkins Media Limited
ISBN: 1786787652
Category : Self-Help
Languages : en
Pages : 220
Book Description
An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, it provides lessons and exercises to beat stress and anxiety. Discover how sound can help you overcome stress and anxiety Taking a science-based approach which explores the impact of sound on your body and mind, popular sound healer Farzana Ali presents this accessible guide to using sound for self-care. We already use sound as a form of healing, from self-soothing with music to immersing ourselves with the noises of nature to promote calm. This book provides the natural next step, showing you how to realize the many benefits of working with sound, from better sleep to pain management, and from dealing with stress to reducing anxiety. Farzana shares practical tips and everyday activities with advice on extra tools, including active listening, art therapy, breath work, journaling exercises and visualizations. It also provides access to a sound healing recording that you can use for your practice, delivering the therapeutic potential of sound for whenever you need it most.
Sound Healing for Beginners
Author: Joshua Goldman
Publisher: Llewellyn Worldwide
ISBN: 0738745731
Category : Body, Mind & Spirit
Languages : en
Pages : 233
Book Description
Learn how to energize and enhance your well-being on every level—physical, emotional, and spiritual—through hands-on exercises and guided meditations that provide direct experience with sound. As a therapeutic and transformative branch of energy medicine, sound healing offers powerful tools to tune up your health and wellness. Presenting a clear and solid foundation of core concepts, Sound Healing for Beginners shows how to apply innovative sound techniques to your daily life in order to balance your energy and manifest personal improvement. With chapters covering focused listening, the energetics of breathwork, activating your unique resonances and energy centers through vocal toning, using sound as a creative force for manifestation, and more, this accessible guide will help you harmonize your life with the remarkable benefits of sound healing.
Publisher: Llewellyn Worldwide
ISBN: 0738745731
Category : Body, Mind & Spirit
Languages : en
Pages : 233
Book Description
Learn how to energize and enhance your well-being on every level—physical, emotional, and spiritual—through hands-on exercises and guided meditations that provide direct experience with sound. As a therapeutic and transformative branch of energy medicine, sound healing offers powerful tools to tune up your health and wellness. Presenting a clear and solid foundation of core concepts, Sound Healing for Beginners shows how to apply innovative sound techniques to your daily life in order to balance your energy and manifest personal improvement. With chapters covering focused listening, the energetics of breathwork, activating your unique resonances and energy centers through vocal toning, using sound as a creative force for manifestation, and more, this accessible guide will help you harmonize your life with the remarkable benefits of sound healing.
Vibrational Sound Healing
Author: Erica Longdon
Publisher: Simon and Schuster
ISBN: 1644111624
Category : Body, Mind & Spirit
Languages : en
Pages : 176
Book Description
A practical and accessible guide to sound healing therapies • Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations • Provides simple practices such as humming, vowel toning, and affirmations that you can begin using right away for self-healing • Explains how sound therapy triggers self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions All sound and vibration affect us. From the moment of birth--even in the womb--every word, thought, or sound we encounter is important and powerful, nourishing or toxic. When we understand the powerful effects of sound and vibration, we can consciously apply them for our health and well-being. In this practical and accessible guide, Erica Longdon explains the therapeutic and healing impact of sound, frequency, and vibration on the body, mind, and spirit. She shows how sound therapy triggers the body’s natural self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions. She presents a wide range of sound-healing methods and vibrational practices and explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations as well as cymatics--the study of wave phenomena, which makes sound visible. She explains how to use different sound healing methods and offers instructions both for self-treatment and as preparation if you go see a sound therapist. She reveals how each of us has a sound healing tool at our disposal--our own voice--and provides simple practices and exercises such as humming, vowel toning, and affirmations that you can begin using right away for self-healing. She also explores the power of silence and how even our inner vibrations--thoughts and intentions--affect us sonically and can be used for vibrational healing. Offering a natural way to treat pain and illness, this guide gives you the tools to connect with your inner healer, restore balance and harmony, and harness the power of vibration for sound health.
Publisher: Simon and Schuster
ISBN: 1644111624
Category : Body, Mind & Spirit
Languages : en
Pages : 176
Book Description
A practical and accessible guide to sound healing therapies • Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations • Provides simple practices such as humming, vowel toning, and affirmations that you can begin using right away for self-healing • Explains how sound therapy triggers self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions All sound and vibration affect us. From the moment of birth--even in the womb--every word, thought, or sound we encounter is important and powerful, nourishing or toxic. When we understand the powerful effects of sound and vibration, we can consciously apply them for our health and well-being. In this practical and accessible guide, Erica Longdon explains the therapeutic and healing impact of sound, frequency, and vibration on the body, mind, and spirit. She shows how sound therapy triggers the body’s natural self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions. She presents a wide range of sound-healing methods and vibrational practices and explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations as well as cymatics--the study of wave phenomena, which makes sound visible. She explains how to use different sound healing methods and offers instructions both for self-treatment and as preparation if you go see a sound therapist. She reveals how each of us has a sound healing tool at our disposal--our own voice--and provides simple practices and exercises such as humming, vowel toning, and affirmations that you can begin using right away for self-healing. She also explores the power of silence and how even our inner vibrations--thoughts and intentions--affect us sonically and can be used for vibrational healing. Offering a natural way to treat pain and illness, this guide gives you the tools to connect with your inner healer, restore balance and harmony, and harness the power of vibration for sound health.