Author: Susan Mumford
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402770012
Category : Health & Fitness
Languages : en
Pages : 410
Book Description
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
The Message of James
Author: J. Alec Motyer
Publisher: InterVarsity Press
ISBN: 0830825118
Category : Religion
Languages : en
Pages : 252
Book Description
The apostle James addressed his readers directly and pointedly, using vivid images from ordinary life and attention-gripping statements. In this revised BST volume, J. Alec Motyer's rich exposition brings James's letter to life for today's readers, drawing out memorable themes such as the link between enduring trials and maturity, the implications of careless and evil words, the need for purity, and more.
Publisher: InterVarsity Press
ISBN: 0830825118
Category : Religion
Languages : en
Pages : 252
Book Description
The apostle James addressed his readers directly and pointedly, using vivid images from ordinary life and attention-gripping statements. In this revised BST volume, J. Alec Motyer's rich exposition brings James's letter to life for today's readers, drawing out memorable themes such as the link between enduring trials and maturity, the implications of careless and evil words, the need for purity, and more.
Press Here! Massage for Beginners
Author: Rachel Beider
Publisher: Fair Winds Press
ISBN: 1592338720
Category : Health & Fitness
Languages : en
Pages : 131
Book Description
Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.
Publisher: Fair Winds Press
ISBN: 1592338720
Category : Health & Fitness
Languages : en
Pages : 131
Book Description
Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.
The Book of Massage
Author: Lucinda Liddell
Publisher: Simon and Schuster
ISBN: 0743211510
Category : Health & Fitness
Languages : en
Pages : 586
Book Description
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
Publisher: Simon and Schuster
ISBN: 0743211510
Category : Health & Fitness
Languages : en
Pages : 586
Book Description
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
The Holistic Therapy Bible
Author: Jane Alexander
Publisher: Carlton Books
ISBN: 9781847329479
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
Holistic has become an umbrella term for a wide array of therapeutic systems, encompassing natural health, emotional healing, and spirituality. "The Holistic Therapy Bible" sorts them out, making it easy for readers to find the ones that fit their own specific needs. Encyclopedic in scope--from acupuncture to zero-balancing--with a practical exercise or tip on virtually every page, it demystifies a complex subject for anyone seeking a healthier, happier life."
Publisher: Carlton Books
ISBN: 9781847329479
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
Holistic has become an umbrella term for a wide array of therapeutic systems, encompassing natural health, emotional healing, and spirituality. "The Holistic Therapy Bible" sorts them out, making it easy for readers to find the ones that fit their own specific needs. Encyclopedic in scope--from acupuncture to zero-balancing--with a practical exercise or tip on virtually every page, it demystifies a complex subject for anyone seeking a healthier, happier life."
The Message of the Bible
Author: George Cronk
Publisher: RSM Press
ISBN: 9780913836941
Category : Religion
Languages : en
Pages : 300
Book Description
A commentary on the major sections of the Bible. Includes guides for the selection and use of English translations and a bibliography of study aids. Useful for Bible study classes.
Publisher: RSM Press
ISBN: 9780913836941
Category : Religion
Languages : en
Pages : 300
Book Description
A commentary on the major sections of the Bible. Includes guides for the selection and use of English translations and a bibliography of study aids. Useful for Bible study classes.