Naturally Stefanie

Naturally Stefanie PDF Author: Stefanie Moir
Publisher: Black & White Publishing
ISBN: 9781785302794
Category : Veganism
Languages : en
Pages : 240

Book Description
Stefanie Moir is an international inspiration. In NATURALLY STEFANIE, she shares the delicious vegan recipes, goal-based workouts and daily rituals that have transformed her life and those of her thousands of fans. Discover how Stefanie can kickstart your journey to a healthier, happier and stronger you. - Nurture a healthy relationship with food - take a relaxed approach while relishing what you eat. - Learn new ways to cook with plants - it's not all lettuce and green juice! - Create a nourishing lifestyle - ditch diets and faddy fitness for good. - Weight train with confidence - feel strong in your own body. - Make food and exercise fun - no matter who you are! With over 100 plant-based recipes, tips for self-care and workout guides, NATURALLY STEFANIE's plant-powered way of life will help you feel your best. Whether you're a committed vegan and gym-goer or looking to add more plants and exercise to your life, Stefanie's enthusiasm is infectious. And wherever you are on your personal wellbeing journey, her passion will inspire you!

That's Why I'm Here

That's Why I'm Here PDF Author: Chris Spielman
Publisher: Zondervan
ISBN: 0310336163
Category : Biography & Autobiography
Languages : en
Pages : 208

Book Description
Chris Spielman was a high school and Ohio State football legend and a four-time Pro Bowl linebacker, but he didn't tackle his toughest opponent until his playing career was almost over. In 1998 his wife Stefanie was diagnosed with breast cancer, and so began an 11-year journey that brought joy and suffering to the Spielmans, as well as hope and inspiration to thousands of others. In That's Why I'm Here, Spielman traces his storied career, recalls his courtship of Stefanie Belcher, cherishes the growth of their four children and invokes the deep spiritual faith that gave their family wisdom and comfort in times of struggle. Though there are plenty of on-the-field tales in the book, it's not just for football fans. It's for people whose lives have been touched by cancer, for people whose own faith has wavered, for people who want to meet a woman of tremendous beauty, grace and strength. Though Stefanie passed away on Nov. 19, 2009, her memory and inspiration live on. With laughter and tears, joy and heartbreak, this book lets you know her spirit is still here.

Your Longevity Blueprint

Your Longevity Blueprint PDF Author: Stephanie Gray
Publisher:
ISBN: 9781599328591
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Your Body Is Your Home, Build It With Functional Medicine How well are you aging? Were you told your labs are normal but you don't feel normal? Has conventional medicine been nothing but a Band-Aid? Are you ready to try something different? Many health care providers want to help their patients but don't know how, and many patients wait until their symptoms are causing problems before they see a provider. Both patients and providers can benefi t from a guide to aging well. In Dr. Stephanie Gray's Your Longevity Blueprint, you'll learn how you can use functional medicine to: - RESTORE YOUR GUT HEALTH - KEEP YOUR SPINE IN LINE - INFLUENCE YOUR GENETICS - REPLETE NUTRITIONAL DEFICIENCIES - DETOXIFY YOUR BODY - OPTIMIZE YOUR HORMONES - REDUCE CARDIOVASCULAR DISEASE - STRENGTHEN YOUR IMMUNE SYSTEM Your body is your home, and your functional medicine provider will act as your body's contractor and builder--giving your body the foundation, framework, and electricity it's always needed. Where conventional medicine treats symptoms, functional medicine discovers the root cause. This is determined by your test results, what Dr. Stephanie Gray calls your fingerprint. Learn how functional medicine assesses the interaction of nutrition, genetics, hormones, toxins, and infections to improve your health and overall longevity. Imagine what life would be like with true health. Let's live long together! Wellness is Waiting(TM)!

Finding Stefanie

Finding Stefanie PDF Author: Susan May Warren
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414328648
Category : Fiction
Languages : en
Pages : 368

Book Description
2009 Christy Award finalist! Everyone around Stefanie Noble is content, but it seems that her “happily ever after” has passed her by. Then two troubled girls and their older brother, Gideon, show up in town and clearly need help. Could they bring the fulfillment that Stefanie has been searching for? Hollywood hotshot Lincoln Cash has made a life playing the role of an action hero, basking in the laurels of his fame, fortune, and adoring fans. But when he's diagnosed with a debilitating disease, he knows that life will soon be over. He only has a small window of time to start a new career, one that will earn him legitimate filmmaker kudos. He soon heads to Phillips, Montana, to put his plan into action. Not everyone is pleased with the movie star's arrival, especially not Stefanie Noble. She's even less enamored when he accuses Gideon of arson and tries to run him out of town. But what Lincoln and Stefanie don't know is that neither the fire nor the other strange things that have happened around town are really accidents. Someone is out to get them . . . but who? And who is the real target?

Who Is Chloe Kim?

Who Is Chloe Kim? PDF Author: Stefanie Loh
Publisher: Penguin
ISBN: 059351971X
Category : Juvenile Nonfiction
Languages : en
Pages : 56

Book Description
Learn about the life and career of Olympic gold medalist and legendary snowboarder Chloe Kim in the new Who HQ Now format featuring newsmakers and trending topics. At the 2018 Winter Olympics in South Korea, Chloe Kim became the youngest woman to ever receive an Olympic gold medal in snowboarding, and she was only seventeen! This amazing accomplishment led to Chloe winning three ESPY awards, becoming the inspiration for her own Barbie doll, and gracing the cover of Sports Illustrated. She is also the only athlete to have won three gold medals at the X Games before turning sixteen. Learn about Chloe's brilliant career and her lifelong love of snowboarding in this biography for young readers.

Midnight Sun

Midnight Sun PDF Author: Stephenie Meyer
Publisher: Little, Brown Books for Young Readers
ISBN: 0316592250
Category : Young Adult Fiction
Languages : en
Pages : 727

Book Description
#1 bestselling author Stephenie Meyer makes a triumphant return to the world of Twilight with this highly anticipated companion: the iconic love story of Bella and Edward told from the vampire's point of view. When Edward Cullen and Bella Swan met in Twilight, an iconic love story was born. But until now, fans have heard only Bella's side of the story. At last, readers can experience Edward's version in the long-awaited companion novel, Midnight Sun. This unforgettable tale as told through Edward's eyes takes on a new and decidedly dark twist. Meeting Bella is both the most unnerving and intriguing event he has experienced in all his years as a vampire. As we learn more fascinating details about Edward's past and the complexity of his inner thoughts, we understand why this is the defining struggle of his life. How can he justify following his heart if it means leading Bella into danger? In Midnight Sun, Stephenie Meyer transports us back to a world that has captivated millions of readers and brings us an epic novel about the profound pleasures and devastating consequences of immortal love. An instant #1 New York Times BestsellerAn instant #1 USA Today BestsellerAn instant #1 Wall Street Journal BestsellerAn instant #1 IndieBound BestsellerApple Audiobook August Must-Listens Pick "People do not want to just read Meyer's books; they want to climb inside them and live there." -- Time "A literary phenomenon." -- New York Times

Heart Song

Heart Song PDF Author: V.C. Andrews
Publisher: Simon and Schuster
ISBN: 1451637020
Category : Fiction
Languages : en
Pages : 388

Book Description
From #1 bestselling author V.C. Andrews (Flowers in the Attic, My Sweet Audrina) comes the second book in the captivating Logan series... Melody Logan was as alone as a solitary gull, with only the wild Atlantic wind to lift her spirits... When Melody Logan's mother died in a car accident, Melody lost the last shred of family she had ever known. She was practically a stranger to the Logans, her wealthy relatives on Cape Cod, where she now drifted on a sea of dark secrets. In the eyes of gentle Aunt Sara, Melody was a replacement for her dead daughter, while for Uncle Jacob she was a reminder of the family's shameful past. Only good-hearted Cary seemed to care, and since it was revealed that she and Cary weren't truly cousins, the affection that had always surged between them now crested in thrilling waves. But Melody knew she could never truly echo Cary's loving promises until she discovered her own buried identity. Despite Grandma Olivia's dagger-like threats, Melody sought out Belinda, a mysterious, half-crazy woman who was her real grandmother. Belinda gave Melody hope — and a glimmer of the pearls of truth she knew were hidden in the shifting Cape Cod sands. Somehow, someday, the story of her past would be her hard-won treasure, to be savored in a world of sunshine and happiness...where she truly belonged.

A Practical Guide to Evangelism-- Supernaturally

A Practical Guide to Evangelism-- Supernaturally PDF Author: Chris Overstreet
Publisher: Destiny Image Publishers
ISBN: 0768489806
Category : Religion
Languages : en
Pages : 139

Book Description
The best way to describe evangelism in its simplicity is an outer flow of love and power to the world because of your committed, loving relationship with Jesus. A Practical Guide to Evangelism—Supernaturally has the potential to ignite the fire of God’s love to touch a hurting and dying world. As believers, our first ministry is to the Lord Jesus Christ is our worship and devotion. Our second ministry is to be in community and fellowship with other Christians. Our third ministry we will never be able to do in Heaven, and that is to share our faith with non-Christians. This ministry has urgency behind it, because God’s heart is for the lost and His desire is that none perish but all have everlasting life. In this book, you will be trained and equipped to live a lifestyle of supernatural evangelism. You can make a difference for all of eternity by demonstrating God’s love and power to the world, starting today.

One from the Hart

One from the Hart PDF Author: Stefanie Powers
Publisher: Simon and Schuster
ISBN: 1439172110
Category : Biography & Autobiography
Languages : en
Pages : 274

Book Description
Throughout her career, Stefanie Powers has notched up so many stage, screen and TV credits that her name alone recalls memories as varied as her roles. 'One From the Hart' is the story of a resourceful, empowered woman and her atypical celebrity life.

What the Fork Are You Eating?

What the Fork Are You Eating? PDF Author: Stefanie Sacks MS, CNS, CDN
Publisher: TarcherPerigee
ISBN: 039916796X
Category : Health & Fitness
Languages : en
Pages : 402

Book Description
It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating... When your groceries are labeled “low-fat,” “sugar-free,” and even “natural” and "antibiotic-free," it’s easy to assume that you’re making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the Fork Are You Eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, MS, CNS, CDN, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals, including fifty original recipes.
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