Filipino Martial Arts

Author: Mark V. Wiley
Publisher: Tuttle Publishing
ISBN: 1462907601
Category : Sports & Recreation
Languages : en
Pages : 153

Book Description
Filipino Martial Arts illustrates the basic strikes, blocks, counters, and disarms of the Serrada Escrima fighting system. A highly effective, well-rounded warrior art, Serrada Escrima uses basic stick-fighting movements that are equally applicable in both unarmed and knife fighting. Profusely illustrated, this martial arts manual describes not only the techniques but also the history and philosophy of the Filipino martial arts and their relevance in the fighting and mixed martial arts world today. Filipino Martial Arts: Cabales Serrada Escrima is an essential addition to any martial arts library.

Filipino Martial Arts Strategy and Tactics

Author: Dr. Alfred Huang
Publisher: Xlibris Corporation
ISBN: 1479738638
Category : Sports & Recreation
Languages : en
Pages : 141

Book Description
Years of teaching, training, practicing, researching and practicing more have gone into the creation of this book. It is a gift to my students, and anyone else who seeks to learn about the structure involved in teaching Filipino martial arts. If this books helps you get better then it's done its job. And I have done my job.

Modern Arnis

Author: Remy Amador Presas
Publisher: Black Belt Communications
ISBN: 9780897500890
Category : Self-Help
Languages : en
Pages : 164

Book Description
Covering a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defense systems, hand-to-hand combat ("trapping hands”), flow-practice drills, sinawali and redonda, this 160-page, fully illustrated text gives novices a tangible amount of self-defense skill through specific drills. For example, the sinawali is taught without sticks, in empty-hand fashion, to illustrate how its weaving motions can be easily translated into empty-hand movements for blocking, punching, and takedowns. He discusses the 12 important angles of attacks on the human body, 12 basic ways of dealing with each angle, plus stick and sword disarming techniques.

The Filipino Martial Arts

Author: Dan Inosanto
Publisher: Unique Publications
ISBN: 9780938676010
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 176

Book Description

Secrets of Kalis Ilustrisimo

Author: Antonio Diego
Publisher: Tuttle Publishing
ISBN: 1462907814
Category : Sports & Recreation
Languages : en
Pages : 252

Book Description
Master the art of filipino kalis with this illustrated martial arts guide. The Filipino martial art of ilustrisimo hails from Cebu, Philippines, where martial arts are still considered a matter of life-and-death survival--rather than sport or exercise. Named after Antonio "Tatang" Ilustrisimo, the master who taught the style to both of the authors of this book, the art of kalis ilustrisimo has been in the Ilustrisimo family for more than five generations. Based on traditional Philippine stick and sword fighting methods--and refined by Antonio Ilustrisimo's vast personal experience in challenge matches--it offers a powerful, flexible, dynamic, and effective fighting style. The Secrets of Kalis Ilustrisimo is the first book to deal with the techniques and theories of this very effective system of personal combat including the history of kalis ilustrisimo and structure of the system, the fundamentals of practice, the defensive movements and applications, and the training techniques used to prepare for actual personal combat. It also includes hundreds of photographs showing the essential movements and techniques of this martial arts style. Sections include: KALIS ILUSTRISIMO IN PERSPECTIVE--History and Development; Structure of the Ilustrisimo System FUNDAMENTALS OF PRACTICE DEFENSIVE MOVEMENTS AND APPLICATIONS--Fundamental Fighting Techniques; Methods of Disarming THE COMBATIVE ENCOUNTER--Combative Sign Language; Spiritual Fortitude; Fighting Principles and Strategies AND MORE!

Mixed Martial Arts Fighting Techniques

Author: Danny Indio
Publisher: Tuttle Publishing
ISBN: 1462909868
Category : Sports & Recreation
Languages : en
Pages : 114

Book Description
Learn devastating mixed martial arts techniques from all over the world with this expert guide. Superb fighting skills are essential in all sorts of situations and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which they can be used. Comprehensive and well laid-out, with hundreds of tips such as grappling your way into a dominant kesa-gatame position to force your adversary's submission or knowing when to fight "dirty" to attack your opponent's vulnerabilities, this manual will give you a leg-up for everything from a no-holds-barred street fight to the regimented rules of fighting in the ring. With over 700 color photos and downloadable instructional video that clearly demonstrate all the right moves, this book gives you the winning edge you need! Use Western boxing and Muay Thai techniques to move out of harm's way as you deliver a devastating array of attacks Use Brazilian jiu-jitsu and MMA techniques to escape holds and move into dominant positions Use modern streetfighting techniques Use Filipino knife-fighting techniques And much more!

When the Fight Goes to the Ground

Author: Lori O'Connell
Publisher: Tuttle Publishing
ISBN: 1462909922
Category : Sports & Recreation
Languages : en
Pages : 316

Book Description
This instructional Brazillian Jiu-Jitsu book & DVD combo offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground. In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to learn defensive strategies for ground fighting actively, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand-up striking style, or law enforcement professional, Ground Defense provides you with an essential system of self-protection for street-oriented ground scenarios. When the Fight Goes to the Ground establishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. You will learn a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks and multiple assailant scenarios. In addition, this martial arts book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.

Filipino Combat Systems

Author: Mark Edward Cody, GM Ray Dionaldo
Publisher: AuthorHouse
ISBN: 1420823329
Category : Sports & Recreation
Languages : en
Pages : 209

Book Description
Filipino Combat Systems chronicles the creation, evolution and core concepts of one of the fastest growing martial arts in the world. It overcomes the shortcomings inherent in martial art instruction manuals by focusing not on technique, but on the strategy and philosophy of movement behind the technique. Written by a first generation student under the authority and supervision of the system’s Founder and Grand Master, this work is an excellent introduction to the system. FCS is one of the most practical combat oriented martial systems in existence, bridging the gap between the ancient fighting arts and the modern world.

Eskrima Street Defense

Author: Fernando Bong Abenir
Publisher:
ISBN: 9781943155019
Category : Escrima
Languages : en
Pages : 144

Book Description
Filipino martial arts are now among the most popular in the world. Yet, as their popularity grew so did the need to open commercial clubs to teach larger groups of people, including children. As a result, these arts have in many cases gone the route of other martial systems--they have become commercialized, watered down, and their curriculum expanded in ways that keeps students in the clubs but detract from the art's intended use.Eskrima Street Defense is geared for the street. It offers readers dozens of practical techniques for dangerous street encounters in six specific categories: 1) Hand vs. Hand, 2) Hand vs. Knife, 3) Hand vs. Bolo, 4) Knife vs. Knife, 5) Bolo vs. Bolo, and 6) Improvised Weapons. These techniques are backed up with key principles for application, discussions of the most vulnerable striking points on the body, pointers for becoming aware of your surroundings in common public spaces where attacks occur, and rules for common sense self-defense.When applying Eskrima for street defense--as opposed to physical training or sport competition--simplicity is the key to survival. This book, like street techniques themselves, is direct and to the point. It focuses on developing safety, awareness, and skills to survive on the street when you suddenly find yourself in a bad situation against armed and unarmed assailants and multiple attackers.

Small-Circle Jujitsu

Author: Wally Jay
Publisher: Black Belt Communications
ISBN: 9780897501224
Category : Sports & Recreation
Languages : en
Pages : 260

Book Description
The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.