Author: Maureen Keane Publisher: Penguin ISBN: 9780895295125 Category : Health & Fitness Languages : en Pages : 368
Book Description
Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen.
Author: Cherie Calbom Publisher: Penguin ISBN: 9781583333174 Category : Health & Fitness Languages : en Pages : 420
Book Description
A practical A-to-Z guide to the prevention and treatment of the most common health disorders. Written by nutritionist and juicing expert Cherie Calbom, The Juice Lady?s Guide to Juicing for Health, Revised Edition, shows you how to use fresh juice to lose weight, boost energy, and achieve the glow of health. With helpful guidelines for buying and using a juice machine, Cherie also explains how to put that machine to work with delicious recipes and easy-to-understand nutritional programs for more than fifty health conditions. These research-backed programs include the best combinations of fruits and vegetables for each disorder, along with a diet plan and other health tips that can help you fight off disease. This revised edition provides updated health and nutritional information on many conditions, including ADHD, cancer, chronic fatigue syndrome, diabetes, fibromyalgia, multiple sclerosis, and much more. Supporting the nutritional programs with a unique diet plan, special cleansing regimens, and detailed appendices packed with useful information, The Juice Lady?s Guide to Juicing for Health gives you a total approach to health?now, and for the rest of your life.
Author: Stephanie Leach Publisher: Sourcebooks, Inc. ISBN: 1647393973 Category : Cooking Languages : en Pages : 306
Book Description
Hit the ground running with natural energy and the bright flavors of juice A glass of fresh juice in the morning floods your cells with the vitamins and phytonutrients your body craves. No need to reach for the coffee pot—flip open The Complete Juicing Recipe Book and experience the energy boost of nutrient-rich juice. Give your taste buds a wake-up call with zingy tangerine, tart mango, peppery mustard greens, or aromatic fennel. Discover 360 juicing recipes that harness nature's power to fuel a healthy mind and body. Quench your thirst after your workout with a glass of Pineapple Kicks, beat the afternoon slump with a brain boost from Spicy Beet juice, and tackle that looming cold with the Bell Pepper and Melon Immune Booster. These juicing recipes will help keep you going strong—no matter what the day has in store! Treat your mind and body to juicing for brain health, cleansing and detoxifying, digestion, heart health, immunity boost, and structure support. Turn your kitchen into a juice bar with advice for choosing the right juicer and prepping produce like a pro. Mix it up with profiles that detail the benefits of individual fruits, veggies, and mix-ins so you can improvise and customize at will. Kick off each day refreshed and nourished by a glass of freshly pressed juice from The Complete Juicing Recipe Book.
Author: Cherie Calbom Publisher: Charisma Media ISBN: 1621360318 Category : Health & Fitness Languages : en Pages : 281
Book Description
The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume.
Author: Nancy N. Wilson Publisher: Createspace Independent Publishing Platform ISBN: 9781533122889 Category : Languages : en Pages : 188
Book Description
Juicing for Life - The Secret to Vibrant Health covers everything you need to know about juicing and will get you started down the right path very quickly. Why juice? The reason is simple - to be healthier and to have more energy! The total amount of nutritious food consumed on a daily basis, especially the amount of fruits and vegetables eaten, has dropped to a dangerously low level. Healthy foods have been replaced by excessive amounts of processed foods, foods loaded with fat and sugar, high-caffeine power drinks, junk food, and fast foods. The sad (and frightening) fact is that the typical diet is high in calories and extremely low in nutrition. There are some things that can be done to fight this trend. One in particular is the focus of this book - JUICING - a simple practice that will increase your energy, improve your overall health, and even reduce your chances of developing some common and serious health conditions. The most appealing aspect of juicing is that it does not have to consume hours of time and energy. You can drink as much or as little juice as you choose. It is important to note that adding only one eight-ounce glass of fresh juice every day will make an amazing difference in how you feel. Juicing can change your life. You will look better and feel better than you have in a very long time, if you take it seriously and follow the guidelines that are outlined in the book. Unlike many other juicing books, this book goes beyond the basics of how and what to juice. Those topics are covered well; but, it also clearly explains "why" everyone should juice. It includes lists of the exact fruits and vegetables that are recommended to fight diabetes, asthma, high blood pressure, and more; plus, how to use juicing for weight loss (and stay healthy in the process). Finally, it is filled with a large collection of juice recipes get you started, and some important information and recommendations on juicers. Pick up your copy today! Feel better - Look better - Be vibrant!
Author: Elaine Lalanne Publisher: Penguin ISBN: 0452269288 Category : Cooking Languages : en Pages : 257
Book Description
Lose weight; lower your blood pressure; boost your energy levels; prevent psoriasis, stomach ulcers, arthritis, anemia, gout, and even cancer; and feel years younger—all in your own kitchen. Jack and Elaine LaLanne led a nutritional revolution in the United States, helping millions of people to discover juicing as an easy, inexpensive, and delicious way to enjoy amazing health and nutritional benefits. Take control over your well-being with antioxidant- and supernutrient-filled fresh-fruit and vegetable juices, and the fiber-rich pulp that your juicer leaves behind. With more than 125 mouthwatering recipes for breakfast drinks, lunchtime refreshers, dinner beverages, and flavorful desserts, Total Juicing also provides: · An A-to-Z guide to juicing, vitamin and mineral content of fruits and vegetables, and the health benefits of specific foods · A weight-loss program that works · The dos and don’ts of making and storing juice · Baby-food recipes · Original recipes that use fiber-rich pulp · Tried-and-true guidance on a healthy diet
Author: Cherie Calbom Publisher: Charisma Media ISBN: 1629989592 Category : Cooking Languages : en Pages : 260
Book Description
Understand the different types of fasts, and experience improved weight loss, spiritual renewal, and optimal health. There is a new surge of interest in fasting, yet many people are unaware of how to navigate the many types- juice liquid diet, raw-foods, and Daniel vegan diet, and their various requirements and benefits. The Juice Lady, Cherie Calbom, offers her nutritional expertise on the how-tos of fasting. This comprehensive book provides menus, recipes, and strategic fasting guidelines. You will learn how to begin, what to eat and/or drink, how long to fast, and how to break a fast. Ultimately you will discover the myriad of benefits derived from fasting the right way for a healthy life.
Author: Stephen Blauer Publisher: Penguin ISBN: 1101662298 Category : Cooking Languages : en Pages : 177
Book Description
Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment.
Author: Jay Kordich Publisher: Harper Collins ISBN: 0061153702 Category : Cooking Languages : en Pages : 290
Book Description
The secret to staying healthy, looking young, getting trim, and feeling great? The natural healing power of fresh fruit and vegetable juices. The Juiceman®'s Power of Juicing shows how you can use fresh juice combinations to improve your health. Simple, flavorful recipes for drinks such as Grape-Pineapple Punch, Carrot-Cantaloupe Coolers, and Pear-Apple Cocktails can help you lose weight, overcome fatigue, reduce your risk of many serious diseases, and relieve scores of common ailments. The Juiceman®'s Power of Juicing is the ultimate guide, for beginners and for avid juicers, to the health revolution that will give you more energy and have you feeling and looking better than you ever dreamed possible!
Author: Maureen Keane
Author: Cherie Calbom
Author: Stephanie Leach
Author: Cherie Calbom
Author: Nancy N. Wilson
Author: Elaine Lalanne
Author: Cherie Calbom
Author: Stephen Blauer
Author: Jay Kordich
Author: Steve Prussack