The Essential Guide to Mindful Dressing

The Essential Guide to Mindful Dressing PDF Author: Jules Standish
Publisher: John Hunt Publishing
ISBN: 1785354930
Category : Self-Help
Languages : en
Pages : 175

Book Description
Mindfulness is all the rage – and now it can sort out your wardrobe! Wouldn’t it be wonderful if every day you could feel happy, calm and in control, simply by choosing the right colours to wear? What could be more fabulous than that? This book tells you how and reveals the secrets of how colours can make you radiate with happiness and well-being, and how you can achieve calm in a frantic world. This is the essential guide to mindful dressing, full of practical tips and advice to enhance all areas of your life through your wardrobe.

How Not to Wear Black

How Not to Wear Black PDF Author: Jules Standish
Publisher: John Hunt Publishing
ISBN: 1780990006
Category : Health & Fitness
Languages : en
Pages : 131

Book Description
This is the first self help book that looks seriously into the psychology behind why women wear black. In certain cultures it is expected that women hide themselves behind black, however women worldwide choose to wear it for their own reasons. They believe it to be slimming, smart, chic and easy to co-ordinate.

School, Family, and Community Partnerships

School, Family, and Community Partnerships PDF Author: Joyce L. Epstein
Publisher: Corwin Press
ISBN: 1483320014
Category : Education
Languages : en
Pages : 508

Book Description
Strengthen programs of family and community engagement to promote equity and increase student success! When schools, families, and communities collaborate and share responsibility for students′ education, more students succeed in school. Based on 30 years of research and fieldwork, the fourth edition of the bestseller School, Family, and Community Partnerships: Your Handbook for Action, presents tools and guidelines to help develop more effective and more equitable programs of family and community engagement. Written by a team of well-known experts, it provides a theory and framework of six types of involvement for action; up-to-date research on school, family, and community collaboration; and new materials for professional development and on-going technical assistance. Readers also will find: Examples of best practices on the six types of involvement from preschools, and elementary, middle, and high schools Checklists, templates, and evaluations to plan goal-linked partnership programs and assess progress CD-ROM with slides and notes for two presentations: A new awareness session to orient colleagues on the major components of a research-based partnership program, and a full One-Day Team Training Workshop to prepare school teams to develop their partnership programs. As a foundational text, this handbook demonstrates a proven approach to implement and sustain inclusive, goal-linked programs of partnership. It shows how a good partnership program is an essential component of good school organization and school improvement for student success. This book will help every district and all schools strengthen and continually improve their programs of family and community engagement.

A Monk's Guide to a Clean House and Mind

A Monk's Guide to a Clean House and Mind PDF Author: Shoukei Matsumoto
Publisher: Penguin UK
ISBN: 1846149703
Category : Philosophy
Languages : en
Pages : 136

Book Description
'Think of your house as an allegory for your body. Keep cleaning it every day.' In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul. Sweep away your worldly cares with this guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Keisuke Matsumoto shows you how a few simple changes to your daily habits - from your early morning routine, through mealtimes to last thing at night - will turn your home into a peaceful, ordered refuge from today's busy world. 'Surprisingly calming ... The most unusual self-help book of 2018' Daily Mail

A Little History of the World

A Little History of the World PDF Author: E. H. Gombrich
Publisher: Yale University Press
ISBN: 0300213972
Category : History
Languages : en
Pages : 401

Book Description
E. H. Gombrich's Little History of the World, though written in 1935, has become one of the treasures of historical writing since its first publication in English in 2005. The Yale edition alone has now sold over half a million copies, and the book is available worldwide in almost thirty languages. Gombrich was of course the best-known art historian of his time, and his text suggests illustrations on every page. This illustrated edition of the Little History brings together the pellucid humanity of his narrative with the images that may well have been in his mind's eye as he wrote the book. The two hundred illustrations—most of them in full color—are not simple embellishments, though they are beautiful. They emerge from the text, enrich the author's intention, and deepen the pleasure of reading this remarkable work. For this edition the text is reset in a spacious format, flowing around illustrations that range from paintings to line drawings, emblems, motifs, and symbols. The book incorporates freshly drawn maps, a revised preface, and a new index. Blending high-grade design, fine paper, and classic binding, this is both a sumptuous gift book and an enhanced edition of a timeless account of human history.

The Little Book of Colour

The Little Book of Colour PDF Author: Karen Haller
Publisher: Penguin UK
ISBN: 024135286X
Category : Psychology
Languages : en
Pages : 272

Book Description
A SUNDAY TIMES DESIGN BOOK OF THE YEAR _________________________________________ The definitive guide for harnessing the power of colour to improve your happiness, wellbeing and confidence Wouldn't you like to boost your confidence simply by slipping on 'that' yellow jumper? Or when you get home after a stressful day, be instantly soothed by the restful green of your walls? The colours all around us hold an emotional energy. Applied Colour Psychology specialist, Karen Haller, explains the inherent power of colour; for example, looking closely at the colours we love or those we dislike can bring up deeply buried memories and with them powerful feelings. A revolutionary guide to boosting your wellbeing, The Little Book of Colour puts you firmly in the driver's seat and on the road to changing the colours in your world to revamp your mood and motivation. Illuminating the science, psychology and emotional significance of colour, with key assessments for finding your own true colour compatibility, this book will help you to rediscover meaning in everything you do through the joy of colour. Get ready to join the colour revolution, and change your life for the better.

The Suit Book

The Suit Book PDF Author: Clare Sheng
Publisher:
ISBN: 9780648286509
Category : Men's clothing
Languages : en
Pages : 176

Book Description
YOU ONLY GET SEVEN SECONDS TO MAKE A FIRST IMPRESSION - ARE YOU MAKNG YOURS COUNT? A good suit is essential part of every wardrobe, yet so many men still don't know how to shop for, alter and style their suits. In The Suit Book, Clare Sheng decodes the process of buying and wearing a suit. Her advice is also a reminder that dressing well is an integral part of the road to success. Using real examples and illustrations, Clare outlines what to look for in a suit and reveals why even the most expensive garments will look cheap if they aren't fitted properly. These easy-to-follow tips will show you how to dress better and feel confident with the way you look. If you want to take your style to the next level, this book is a must-read. You will never again feel like an imposter in your suit or the menswear department.

Loved Clothes Last

Loved Clothes Last PDF Author: Orsola de Castro
Publisher: Penguin UK
ISBN: 0241461162
Category : Nature
Languages : en
Pages : 259

Book Description
'It's important that everyone with an interest in fashion reads this book so we can live on a healthier planet' Arizona Muse 'The most timely book you'll read this year' India Knight * * * * * Running out of space for the clothes you can't stop buying? Curious about how you can make a difference to the environmental challenges our planet faces? Join Orsola's care revolution and learn to make the clothes you love, last longer. This book will equip you with a myriad of ways to mend, rewear and breathe new life into your wardrobe to achieve a more sustainable lifestyle. By teaching you to scrutinise your shopping habits and make sustainable purchases, she will inspire you to buy better, care more and reduce your carbon footprint by simply making your loved clothes last longer. Following Orsola's practical tips to lavish care and attention on the clothes you already own will not only have a positive environmental impact, but will be personally rewarding too: hand wash, steam and spot clean your clothes, air dry instead of tumble drying, or revive your clothes by sewing or crocheting. Fast fashion leaves behind a trail of human and environmental exploitation. Our wardrobes don't have to be the finish line; they can be a starting point. We can all care, repair and rewear. Do you accept the challenge? * * * * * 'An incredibly thoughtful, must-read guide' Kenya Hunt 'A must read for anyone who wants to understand the fashion industry as an outsider and wants direction as to where we go next' Aja Barber

Guide to Extension Training

Guide to Extension Training PDF Author: Peter Oakley
Publisher: Food & Agriculture Org.
ISBN: 9789251014530
Category : Business & Economics
Languages : en
Pages : 156

Book Description
The framework of development; Understanding extension; Social and cultural factors in extension; Extension and comunication; Extension methods; The extension agent; The planning and evaluation of extension programmes; Extension an special target groups.
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