Survival of the Sickest LP

Survival of the Sickest LP PDF Author: Dr. Sharon Moalem
Publisher: Harper Collins
ISBN: 0061232963
Category : Medical
Languages : en
Pages : 370

Book Description
Was diabetes evolution's response to the last Ice Age? Did a deadly genetic disease help our ancestors survive the bubonic plagues of Europe? Will a visit to the tanning salon help lower your cholesterol? Why do we age? Why are some people immune to HIV? Can your genes be turned on—or off? Survival of the Sickest is fi lled with fascinating insights and cutting-edge research, presented in a way that is both accessible and utterly absorbing. This is a book about the interconnectedness of all life on earth—and especially what that means for us. Read it. You're already living it.

Survival of the Sickest

Survival of the Sickest PDF Author: Sharon Moalem
Publisher: HarperCollins UK
ISBN: 0007236107
Category : Science
Languages : en
Pages : 290

Book Description
Sharon Moalem proposes that common diseases came into existence for very good reasons - for example, how diabetes may be a by-product of a mechanism that helped humans survive the Ice Age, and why Asians can't drink as much alcohol as Europeans. She also looks at how the modern world influences disease.

How Sex Works

How Sex Works PDF Author: Sharon Moalem
Publisher: Harper Collins
ISBN: 0061479659
Category : Family & Relationships
Languages : en
Pages : 294

Book Description
Social sciences.

The Better Half

The Better Half PDF Author: Dr. Sharon Moalem, MD, PhD
Publisher: Farrar, Straus and Giroux
ISBN: 1250174791
Category : Science
Languages : en
Pages : 288

Book Description
A Guardian Book of the Week Longlisted for the PEN / E. O. Wilson Literary Science Writing Award An award-winning physician and scientist makes the game-changing case that genetic females are stronger than males at every stage of life Here are some facts: Women live longer than men. They have stronger immune systems. They're better at fighting cancer and surviving famine, and even see the world in a wider variety of colors. They are simply stronger than men at every stage of life. Why is this? And why are we taught the opposite? To find out, Dr. Sharon Moalem drew on his own medical experiences - treating premature babies in the neonatal intensive care unit; recruiting the elderly for neurogenetic studies; tending to HIV-positive orphans in Thailand - and tried to understand why in every instance men were consistently less likely to thrive. The answer, he discovered, lies in our genetics: two X chromosomes offer a powerful survival advantage. With clear, captivating prose that weaves together eye-opening research, case studies, diverse examples ranging from the behavior of honeybees to American pioneers, as well as experiences from his personal life and his own patients, Moalem explains why genetic females triumph over males when it comes to resiliency, intellect, stamina, immunity and much more. He also calls for a reconsideration of our male-centric, one-size-fits-all view of medical studies and even how we prescribe medications - a view that still sees women through the lens of men. Revolutionary and yet utterly convincing, The Better Half will make you see humanity and the survival of our species anew.

Working Effectively with 'personality Disorder': Contemporary and Critical Approaches to Clinical and Organisational Practice

Working Effectively with 'personality Disorder': Contemporary and Critical Approaches to Clinical and Organisational Practice PDF Author: Julia Bladzell
Publisher: Pavilion Publishing and Media Limited
ISBN: 9781912755974
Category : Psychology
Languages : en
Pages : 320

Book Description
The history of 'personality disorder' services is problematic to say the least. The very concept is under heavy fire, services are often expensive and ineffective, and many service users report feeling that they have been deceived, stigmatised or excluded. Yet while there are inevitably challenges involved in working with a population that can be complex, demanding and destructive, creative networks of learning do exist - professionals who are striving to provide progressive, compassionate services for and with this client group. Working Effectively with 'Personality Disorder' shares this knowledge, articulating an alternative way of working that acknowledges the contemporary debate around diagnosis, reveals flawed assumptions underlying current approaches, and argues for services that work more positively, more holistically and with a wider and more socially focused agenda. Contributors include Mary McMurran, David Pilgrim, Nick Benefield, Jina Barrett and Neil Gordon.

The DNA Restart

The DNA Restart PDF Author: Sharon Moalem
Publisher: Rodale Books
ISBN: 1623366690
Category : Health & Fitness
Languages : en
Pages : 253

Book Description
A practical guide to tailoring your diet to your genes, based on groundbreaking research on genetics, nutrition, and longevity—featuring at-home exercises like TikTok’s viral saltine cracker test! “Packed with fascinating information about the links between genes, food, and health.”—Stephen Le, PhD, author of 100 Million Years of Food Take a bite of a cracker. As you chew, notice how long it takes for the taste to change from salty to sweet. The faster the taste changes, the more adept your body is at breaking down carbs. This saltine cracker test highlights that everyone has unique variations in our genetics—and with The DNA Restart, you’re given a step-by-step guide to tailoring a diet and lifestyle to your specific needs. Physician, neurogeneticist, and New York Times bestselling author Dr. Sharon Moalem has spent the last two decades researching and formulating how to eat and live in line with your own genetic code using five foundational pillars: • Eat for Your Genes: Simple, scientifically based self-tests and exercises will get you eating the right amounts of carbs, fats, and proteins for your unique genes. • Reverse Aging: Turn back the hands of your genetically based, biological clock using signature dietary and behavioral changes. • Eat Umami: Use the natural taste of umami, or deliciousness contained within food, to trigger long-lasting satiety. • Drink Oolong Tea: Oolong tea is rich in polyphenols and has the power to stop you from absorbing dietary fat naturally. • Slow Living: Continued stress changes our DNA. Dr. Moalem shows you how to more deeply enjoy your food, upgrade your sleep, and use easy visualization exercises to curb unwanted cravings. Delicious recipes with mix-and-match meal plans and inspiring testimonials round out this unique book. The DNA Restart is truly paradigm-shifting and is certain to change how we view our diets, health, and longevity.

Survival of the Thickest

Survival of the Thickest PDF Author: Michelle Buteau
Publisher: Simon and Schuster
ISBN: 1982122595
Category : Biography & Autobiography
Languages : en
Pages : 304

Book Description
*Soon to be a comedy series on Netflix!* From the stand-up comedian, actress, and host beloved for her cheeky swagger, unique voice, and unapologetic frankness comes a book of “zesty and hilarious” (Publishers Weekly) essays for fans of Is Everyone Hanging Out Without Me by Mindy Kaling and We’re Going to Need More Wine by Gabrielle Union. If you’ve watched television or movies in the past couple of years, you’ve seen Michelle Buteau. With scene-stealing roles in Always Be My Maybe, First Wives Club, Someone Great, Russian Doll, and Tales of the City; a reality TV show and breakthrough stand-up specials, including her headlining show Welcome to Buteaupia on Netflix; and two podcasts (Late Night Whenever and Adulting), Michelle’s star is on the rise. You’d be forgiven for thinking the road to success—or adulthood or financial stability or self-acceptance or marriage or motherhood—has been easy, but you’d be wrong. Now, in Survival of the Thickest, Michelle reflects on growing up Caribbean, Catholic, and thick in New Jersey, going to college in Miami (where everyone smells like pineapple), her many friendship and dating disasters, working as a newsroom editor during 9/11, getting started in stand-up opening for male strippers, marrying into her husband’s Dutch family, IVF and surrogacy, motherhood, chosen family, and what it feels like to have a full heart, tight jeans, and stardom finally in her grasp.

Deep Survival: Who Lives, Who Dies, and Why

Deep Survival: Who Lives, Who Dies, and Why PDF Author: Laurence Gonzales
Publisher: W. W. Norton & Company
ISBN: 0393076571
Category : Psychology
Languages : en
Pages : 324

Book Description
"Unique among survival books... stunning... enthralling. Deep Survival makes compelling, and chilling, reading."—Penelope Purdy, Denver Post In ?Deep Survival?, Laurence Gonzalez combines hard science and powerful storytelling to illustrate the mysteries of survival, whether in the wilderness or in meeting any of life's great challenges. This gripping narrative, the first book to describe the art and science of survival, will change the way you see the world. Everyone has a mountain to climb. Everyone has a wilderness inside.
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