Author: Holly Seddon Publisher: ISBN: 1101885866 Category : Fiction Languages : en Pages : 369
Book Description
"In this novel of psychological suspense, a young journalist struggles to keep the demons of her alcoholism at bay as she finds her purpose again in tackling the mystery of a shocking headline-making crime, still unsolved after fifteen years."--
Author: Jennifer R. Hubbard Publisher: Viking Juvenile ISBN: 9780670013906 Category : Interpersonal relations Languages : en Pages : 0
Book Description
The summer Ryan is released from a mental hospital following his suicide attempt, he meets Nicki, who gets him to share his darkest secrets while hiding secrets of her own.
Author: James Nestor Publisher: Penguin ISBN: 0735213631 Category : Science Languages : en Pages : 306
Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author: Janice Lynn Mather Publisher: Simon & Schuster Books for Young Readers ISBN: 1534406026 Category : Young Adult Fiction Languages : en Pages : 21
Book Description
A 2019 YALSA Best Fiction for Young Adults Selection Amelia Bloomer List’s 2019 Top Ten Recommended Feminist Books for Young Readers A Governor General’s Literary Award Finalist A Junior Library Guild Selection A Sheila A. Egoff Children’s Literature Prize Semifinalist A BC Book Prize Finalist “A love letter to girls—bittersweet and full of hope.” —Ibi Zoboi, author of National Book Award Finalist American Street “This is a stellar debut.” —Brandy Colbert, award-winning author of Little & Lion and Pointe “A vibrant, essential story of healing, resilience, and finding one’s family.” —Stephanie Kuehn, author of William C. Morris Award winning Charm & Strange “A raw, beautiful, unforgettable must-read.” —Tiffany D. Jackson, author of Allegedly “Poetic.” —Angela Johnson, award-winning author of Heaven “A powerful, poignant story about refusing to let the past dictate who you are or who you will become.” —Kirkus Reviews “This is a well-written, thought-provoking book that tackles difficult topics…a stirring debut.” —School Library Journal (starred review) Sixteen-year-old Indy struggles to conceal her pregnancy while searching for a place to belong in this stunning debut novel that’s perfect for fans of Amber Smith and Sara Zarr. Indira Ferguson has done her best to live by her Grammy’s rules—study hard in school, be respectful, and never let a boy take advantage of her. But it hasn’t always been easy, especially living in her mother’s shadow. When Indy is sent to stay in Nassau, trouble follows her and she must hide an unwanted pregnancy from her aunt, who would rather throw Indy out onto the street than see the truth. Completely broke with only a hand-me-down pregnancy book as a resource, Indy desperately looks for a safe space to call home. After stumbling upon a yoga retreat, she wonders if she’s found that place. But Indy is about to discover that home is much bigger than just four walls and a roof—it’s about the people she chooses to share it with.
Author: Holly Seddon Publisher: Ballantine Books ISBN: 1101885874 Category : Fiction Languages : en Pages : 369
Book Description
For fans of Gillian Flynn, Laura Lippman, and Paula Hawkins comes Holly Seddon’s arresting fiction debut—an engrossing thriller full of page-turning twists and turns, richly imagined characters, and gripping psychological suspense. Some secrets never die. They’re just locked away. Alex Dale is lost. Destructive habits have cost her a marriage and a journalism career. All she has left is her routine: a morning run until her body aches, then a few hours of forgettable work before the past grabs hold and drags her down. Every day is treading water, every night is drowning. Until Alex discovers Amy Stevenson. Amy Stevenson, who was just another girl from a nearby town until the day she was found unconscious after a merciless assault. Amy Stevenson, who has been in a coma for fifteen years, forgotten by the world. Amy Stevenson, who, unbeknownst to her doctors, remains locked inside her body, conscious but paralyzed, reliving the past. Soon Alex’s routine includes visiting hours at the hospital, then interviews with the original suspects in the attack. But what starts as a reporter’s story becomes a personal obsession. How do you solve a crime when the only witness lived but cannot tell the tale? Unable to tear herself away from her attempt to uncover the unspeakable truth, Alex realizes she’s not just chasing a story—she’s seeking salvation. Shifting from present to past and back again, Try Not to Breathe unfolds layer by layer until its heart-stopping conclusion. The result is an utterly immersive, unforgettable debut. Praise for Try Not to Breathe “A brilliant, beautifully written thriller.”—Augusten Burroughs, New York Times bestselling author of Running with Scissors “A razor-sharp plot and wonderfully complex characters . . . Not since The Girl on the Train have I been so captivated by a work of suspense.”—New York Times bestselling author Tess Gerritsen “A fast-paced debut about long-buried secrets and tangled truths.”—New York Times bestselling author Kimberly McCreight “Engrossing . . . Seddon’s storytelling skills are strong. . . . The world she’s constructed is fascinating and slightly dark.”—Kirkus Reviews
Author: Bill Mitchell Publisher: Bloomsbury Publishing ISBN: 1472973003 Category : Self-Help Languages : en Pages : 257
Book Description
Ever feel like you're so busy and stressed that you forget to breathe? Right now life has never seemed more overwhelming. The COVID pandemic, working from home and lockdowns have turned our working lives upside down, further blurring the line between work and home. We are taking less annual leave, working longer hours than ever and worried about redundancies. There are so many physical and emotional demands on us at the moment it makes it hard not to feel like we are all edging closer and closer to burnout. Dr Bill Mitchell is here to help - a psychologist with decades of experience specialising in helping the overwhelmed, overstressed and overscheduled rebalance their personal and professional lives. In Time to Breathe, Dr Bill brings you invaluable tried and tested, practical solutions from his clinical practice that will help you prioritise what is most important and ensure you stay in a happy, energised space – no matter what is going on around you. Find out how to build resilience in yourself and your family, and how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family – and your boss – will thank you.
Author: Karen White Publisher: Penguin ISBN: 9780451220349 Category : Fiction Languages : en Pages : 324
Book Description
From the New York Times bestselling author of the Tradd Street novels comes a richly emotional story about a woman who discovers that taking a leap of faith is better than always wondering what might have been… Brenna O'Brien doesn't believe in happy endings. Not since the love of her life, Pierce McGovern, left her years ago without a word. Now, she leads a quiet life surrounded by her four matchmaking sisters, running a historic movie theater and collecting old wartime letters. But she leaves the letters unopened, preferring to imagine their possibilities rather than risk being disappointed. Then Pierce comes back to town, shattering Brenna's hard-earned peace—and forcing her to re-examine everything, and realize that if she doesn't come to terms with the life she let slip away, she may never have the courage to go after the life she wants.
Author: David Bell Publisher: Penguin ISBN: 059354997X Category : Fiction Languages : en Pages : 465
Book Description
An ex-cop sets out to find her missing sister and discovers the shocking truth about her family... A traumatic experience in the line of duty forces thirty-year-old Avery Rogers to abandon both her relationship and her position as a Kentucky State Police officer. She retreats to a college town where she works an unfulfilling job as a security guard, breaking up fights between drunken frat boys. But a frantic phone call turns Avery’s life upside down. Her father—a retired cop who never fails to convey his disappointment in Avery—says her half sister is missing and in danger. Avery is sure Anna’s just crashing with friends, but her father strong-arms her into searching for the sister she barely knows. Anna Rogers is fed up with her family—a half sister who resents her existence and a domineering father who thinks it’s okay for cops to shoot unarmed civilians. She hits the road to attend a protest against police brutality, unaware of the danger that awaits her there. Just after catching a glimpse of Avery at the protest, Anna receives a shocking text. Now she’s no longer road-tripping; she’s running, pursued by an older sister she doesn’t trust and a violent stranger who has been stalking her for weeks. When Avery discovers Anna’s hiding place near a remote cave system, she risks everything to save her. Little do the sisters know that a secret is catching up to them—a secret at the very heart of their family history.
Author: Jennifer Hubbard Publisher: Penguin ISBN: 1101566906 Category : Young Adult Fiction Languages : en Pages : 175
Book Description
A dark and provocative novel from the author of The Secret Year Ryan spends most of his time alone at the local waterfall because it's the only thing that makes him feel alive. He's sixteen, post-suicidal, and trying to figure out what to do with himself after a stint in a mental hospital. Then Nicki barges into his world, brimming with life and energy, and asking questions about Ryan's depression that no one else has ever been brave enough--or cared enough--to ask. Ryan isn't sure why he trusts Nicki with his darkest secrets, but that trust turns out to be the catalyst that he desperately needs to start living again. Jennifer R. Hubbard has created a riveting story about a difficult but important subject.
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Author: Holly Seddon
Author: Jennifer R. Hubbard
Author: James Nestor
Author: Priscilla Warner
Author: Janice Lynn Mather
Author: Holly Seddon
Author: Bill Mitchell
Author: Karen White
Author: David Bell
Author: Jennifer Hubbard