The Healing Power of Sound

Author: Mitchell L. Gaynor, MD
Publisher: Shambhala Publications
ISBN: 0834824264
Category : Health & Fitness
Languages : en
Pages : 298

Book Description
A guide to the surprising benefits of music on your mind, spirit, and body—complete with sound-based breathing and meditation exercises Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and “toning”—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.

The Power of Sound

Author: Joshua Leeds
Publisher: Simon and Schuster
ISBN: 159477899X
Category : Body, Mind & Spirit
Languages : en
Pages : 220

Book Description
Customize your sound environment for a better quality of life • Shows how to use music and sound to reduce stress, enhance learning, and improve performance • Provides detailed guidelines for musicians and health care professionals • Includes a new 75-minute CD of psychoacoustically designed classical music What we hear, and how we process it, has a far greater impact on our daily living than we realize. From the womb to the moment we die we are surrounded by sound, and what we hear can either energize or deplete our nervous systems. It is no exaggeration to say that what goes into our ears can harm us or heal us. Joshua Leeds--a pioneer in the application of music for health, learning, and productivity--explains how sound can be a powerful ally. He explores chronic sensory overload and how auditory dysfunction often results in difficulties with learning and social interactions. He offers innovative techniques designed to invigorate auditory skills and provide balanced sonic environments. In this revised and updated edition of The Power of Sound, Leeds includes current research, extensive resources, analysis of the maturing field of soundwork and a look at the effect of sound on animals. He also provides a new 75-minute CD of psychoacoustically designed classical music for a direct experience of the effect of simplified sound on the nervous system. With new information on how to use music and sound for enhanced health and productivity, The Power of Sound provides readers with practical solutions for vital and sustained well-being.

Healing at the Speed of Sound

Author: Don Campbell
Publisher: Penguin
ISBN: 0452298555
Category : Health & Fitness
Languages : en
Pages : 290

Book Description
Use the music you love to become more efficient, relaxed, healthy, and happy. At this very moment, you are surrounded by sound. Pause for a minute and try to listen to it all: the chatter of a passing conversation, the gentle whoosh of air vents, noise from a nearby street. We rarely pay attention to all that we hear, but every noise in our environment has the ability to affect our mood, our productivity, even our health—for better and for worse. Drawing on a decade’s worth of groundbreaking brain science and research, bestselling author Don Campbell and sound expert Alex Doman’s Healing at the Speed of Sound® provides practical advice, exercises, and over 100 interactive links that help you create the perfect soundtrack for every task and enjoy a full, rich, and truly harmonious life.

Sounds of Healing

Author: Mitchell L. Gaynor
Publisher: Broadway
ISBN: 9780767902656
Category : Holistic medicine
Languages : en
Pages : 0

Book Description
When one of Mitchell Gaynor's patients gave him a singing Tibetan bowl several years ago, the oncologist's practice was transformed. Turning to the revolutionary medicine known as sound healing, Dr. Gaynor began using sound and voice in the form of chants, singing bowls, and music to treat his patients -- with remarkable results. The Sounds of Healing presents the sound therapies Dr. Gaynor has perfected, including rhythmic, mantralike compositions, Sound meditation, and vocal techniques. Together, these methods awaken the spirit for self-healing and blend our positive and negative sides so that we can achieve a state of inner resolution and reach our highest potential.Complemented by the latest scientific findings about the effect of sound therapies on physiology, The Sounds of Healing brings a physician's perspective to the increasingly popular sound medicine movement first explored in The Mozart Effect. As never before, Dr. Gaynor shows the way to inner harmony for the body, mind, and spirit.

The Healing Power of Sound

Author: Mitchell L. Gaynor, M.D.
Publisher: Shambhala Publications
ISBN: 1570629552
Category : Health & Fitness
Languages : en
Pages : 298

The Healing Power of Sound

Author: Janie Everett
Publisher: David and Charles
ISBN: 1446312194
Category : Body, Mind & Spirit
Languages : en
Pages : 164

Book Description
Discover the magnificent power of sound in this beginner's guide to sound healing. In The Healing Power of Sound, sound therapist, crystal healer and energy worker Janie Everett sets out to unpack the power that comes with listening to the world – and the universe – as it vibrates through and all around us. Exploring the healing benefits of engaging with the vibrational frequencies that can soothe the soul, this introductory guide to using sound to heal the mind, body and spirit lays out in the easiest terms how to get the most from engaging more deeply with the sounds that punctuate our every waking moment. Informed by her work as a sound therapist and energy practitioner, Janie Everett explores the ways we can work with sound and activate its healing powers, all while guiding readers through meditations and exercises that encourage them to fully explore the sense that they perhaps take most for granted. Starting with a gentle introduction to the science that underpins this mystical area, throughout the book there are guided exercises and practices to help you engage with the sounds to be found all around us in everyday life. From the simplest moments of listening intently to nature, needing nothing but your ears to tune into the world, through to a deep dive into all the tools that can enhance a sound healing experience, this comprehensive beginner’s guide is packed full of information and practical sound experiences. The power of sound healing can be felt in the tiniest of vibrations made by implements found in the home or experienced in the surroundings of an organized sound bath. For those new to sound healing, all the kits you might see if you attend one is explained, leaving you feeling confident and excited to join an organized event, happy in the knowledge that you’ll know what to expect! Containing everything you need to know about to get started on a sound healing journey– from the power of quartz in a wristwatch to the resonance of the background hum of the big bang, The Healing Power of Sound will guide readers in how to harness the majesty of the universe to soothe their souls in trying times.

Summary of Mitchell L. Gaynor's The Healing Power of Sound

Author: Everest Media,
Publisher: Everest Media LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 38

Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 I had been recommended to Margaret by her surgeon, as she was having a hard time making decisions regarding her chemotherapy. I asked her to let me guide her through a meditation, in which she would give voice to the sound of the hurt she had carried since her father’s death and her mother’s emotional collapse. #2 I have been using sound, usually the sound produced by quartz crystal bowls, in my medical practice for the last six years. It has changed the way my patients and I view ourselves and the healing process. #3 Sound has been shown to be healing on many different levels. It can help with relaxation and mind-body healing, and it can also promote healing at the deepest levels of being. #4 The intellectual and spiritual godfather of sound medicine was Pythagoras, who lived from about 580 to 500 B. C. E. He was the first person to take an organized approach to using music as a healing technique. He noticed that some sequences of hammer blow sounds were more pleasing to the ear than others, which inspired him to create the musical scales.

The Healing Power of the Human Voice

Author: James D'Angelo
Publisher: Inner Traditions / Bear & Co
ISBN: 9781594770500
Category : Health & Fitness
Languages : en
Pages : 196

Book Description
James D'Angelo introduces the concepts behind sound healing and the ways in which group singing can contribute to physical and mental health. Authentic chants and mantras from around the world, techniques for producing overtones, and simple movements disposing the body to inner harmony, health, and peace are included.

Hello Spirit

Author: Wilma Davidson
Publisher: Walkford Publishing
ISBN: 1843964058
Category : Religion
Languages : en
Pages : 144

Book Description
HELLO SPIRIT is crammed full of useful information to help you find your spiritual pathway to psychic development.This reader friendly book - written with humour, honesty and warmth - contains information on an enormous range of subjects associated with spiritual matters including how to contact loved ones in the spirit world.Included are chapters on Spirit Guides - Near Death Experiences - Psychic Development - Earthbound Spirits - Angels - Deathbed Visions - Your Aura - Spiritual Healing - Psychic Protection -- Removing Curses - Dowsing - Orbs.

The Power of Sound to Heal

Author: Shelley Snow
Publisher:
ISBN: 9780228876915
Category :
Languages : en
Pages : 228

Book Description
The human voice has a remarkable ability to improve our health and well-being in ways that are not widely known. This book will introduce the reader to the dynamically expanding field of sound therapy and sound healing, and demonstrate the power of sound to heal through a presentation of research, theory, and numerous examples from the author's clinical practice, group work, and training workshops. The book is for both the general reader seeking simple, practical techniques for harnessing the healing power of sound in their daily life, and for music therapists and other professional therapists and practitioners who are interested in learning how to use sound-based models and interventions in their work, or to further their knowledge and expertise in this area. Easy-to-follow exercises with accompanying audio tracks will guide the reader to immediately begin experiencing the benefits of sound for mind-body health. Chapters on trauma and sound, toning and mindfulness, mantras and mental health, and Tibetan singing bowls are steps along the path of this fascinating and rich journey into the world of healing sounds.