Feed Your Child Right

Feed Your Child Right PDF Author: Lynn Alexander
Publisher: Marshall Cavendish International Asia Pte Ltd
ISBN: 9814516244
Category : Health & Fitness
Languages : en
Pages : 274

Book Description
Feed Your Child Right is a book that every parent, caregiver or parent-to-be should read. This practical guide provides relevant advice on how to ensure a healthy nutritional start in life for children, incorporating local eating habits and customs. It also includes useful sections on breastfeeding the newborn infant; common ailments and illnesses to help parents identify and spot the symptoms; and simple recipes for the baby’s first year. Also included is a selection of popular family recipes which have been modified to be healthier and more appealing to children. Updated and revised. About the Authors Lynn Alexander holds an honours degree in dietetics from Leeds Polytechnic in the UK, and has undertaken research work into local diets and diseases at the National University of Singapore. She was also head of the dietetics department at Gleneagles Hospital and KK Women’s and Children’s Hospital. Yeong Boon Yee obtained an honours degree in nutrition and a post-graduate diploma in dietetics from the then Queen Elizabeth College (now King’s College), University of London. A founding member and former president of the Singapore Nutrition and Dietetics Association, she is presently a senior partner and executive director of a successful food and nutrition consultancy company based in Singapore.

Feed Your Child Right

Feed Your Child Right PDF Author: Lynn Alexander
Publisher: Marshall Cavendish International Asia Pte Ltd
ISBN: 9814516899
Category : Health & Fitness
Languages : en
Pages : 274

Book Description
Feed Your Child Right is a book that every parent, caregiver or parent-to-be should read. This practical guide provides relevant advice on how to ensure a healthy nutritional start in life for children, incorporating local eating habits and customs. It also includes useful sections on breastfeeding the newborn infant; common ailments and illnesses to help parents identify and spot the symptoms; and simple recipes for the baby’s first year. Also included is a selection of popular family recipes which have been modified to be healthier and more appealing to children. Updated and revised. About the Authors Lynn Alexander holds an honours degree in dietetics from Leeds Polytechnic in the UK, and has undertaken research work into local diets and diseases at the National University of Singapore. She was also head of the dietetics department at Gleneagles Hospital and KK Women’s and Children’s Hospital. Yeong Boon Yee obtained an honours degree in nutrition and a post-graduate diploma in dietetics from the then Queen Elizabeth College (now King’s College), University of London. A founding member and former president of the Singapore Nutrition and Dietetics Association, she is presently a senior partner and executive director of a successful food and nutrition consultancy company based in Singapore.

The Essential Guide to First-time Asian Mums

The Essential Guide to First-time Asian Mums PDF Author:
Publisher: Marshall Cavendish International Asia Pte Ltd
ISBN: 9814408794
Category : Family & Relationships
Languages : en
Pages : 354

Book Description
Written by a select panel of specialists, this book covers a wide range of topics close to every Asian parent’s heart, including planning for a family, antenatal and postnatal healthcare, breastfeeding, bonding with baby, the father’s role, managing grandparents and domestic help, food and nutrition, and helping baby maximise his potential. With practical tips for every step of the parenting journey, this comprehensive and easy-to-read book will be the guide that Asian parents will turn to for years to come.

American Academy of Pediatrics Guide to Your Child's Nutrition

American Academy of Pediatrics Guide to Your Child's Nutrition PDF Author: William H. Dietz
Publisher: Random House (NY)
ISBN: 9780375501876
Category : Children
Languages : en
Pages : 0

Book Description
The American Academy of Pediatrics Guide to Your Child's Nutrition is the most authoritative, easy-to-use, and comprehensive guide to children's diet and eating habits available. This state-of-the-art reference book was written under the direction of two prominent pediatricians, William H. Dietz, M.D., Ph.D., F.A.A.P., and Loraine Stern, M.D., F.A.A.P., and extensively reviewed by an advisory panel of experts. The American Academy of Pediatrics knows that the real challenge for parents isn't simply being aware of the right foods to feed their children--it's getting children to actually eat those foods. The Guide to Your Child's Nutrition gives parents all the information and strategies they need to take care of the dietary requirements of children from birth through adolescence, as well as providing special insights into the following: , What's best for newborns , Introducing solid foods , Nutrition basics for toddlers, school-age children, and adolescents , How to deal with outside influences, including grandparents and TV commercials , Identifying food allergies , Recognizing and treating eating disorders , Alternative diets and supplements; food safety and additives , How to tell if a child is too fat . . . too thin . . . too short With vitamin and mineral tables, nutrient-drug interactions, and resources, this accessible and attractively designed book places special emphasis on problem solving: how to plan healthy menus, how to battle the junk-food pressures of television and other media, and how to make mealtime something the whole family looks forward to. The American Academy of Pediatrics is the most respected authority on childand adolescent health in America, and the Guide to Your Child's Nutrition is an indispensable home reference for every parent. The American Academy of Pediatrics knows that the real challenge for parents isn't simply being aware of the right foods to feed their children--it's getting children to actually eat those foods. The Guide to Your Child's Nutrition gives parents all the information and strategies they need to meet the dietary needs of children from birth through adolescence, as well as the facts about standards of weight and height; eating disorders and special dietary needs; alternative diets and supplements; allergies; and concerns over food safety.

When Your Child Won't Eat Or Eats Too Much

When Your Child Won't Eat Or Eats Too Much PDF Author: Irene Chatoor MD
Publisher: iUniverse
ISBN: 1475912455
Category : Family & Relationships
Languages : en
Pages : 168

Book Description
"Approximately 25 percent of otherwise normally developing young children experience feeding difficulties. These may not only be disruptive to the child's physical and emotional development, they also may affect the whole family. Author Dr. Irene Chatoor teaches parents how to navigate the challenges of early feeding development and help their children establish healthy eating habits. [She] presents specific suggestions and practical tips on how to understand and manage each of these feeding problems while promoting a healthy eating environment for the whole family. It also describes how feeding difficulties can be prevented and how discipline can be established without resorting to coercive measures." --Publisher.

Into the Mouths of Babes

Into the Mouths of Babes PDF Author: Susan Tate
Publisher: BalboaPress
ISBN: 1452573352
Category : Health & Fitness
Languages : en
Pages : 256

Book Description
Into the Mouths of Babes is a fabulous bookfull of absolutely everything needed to provide babies with the nutritional foundation to set the stage for a lifetime of health and well-being. ~ Christiane Northrup, MD Ob/Gyn physician and author of the New York Times bestsellers: Women's Bodies, Women's Wisdom and The Wisdom of Menopause Into the Mouths of Babes sets the highest standard for books on how to nourish our little ones. Susan elegantly weaves together all the practical details that parents need to know to feed a child in the best possible way: kitchen set-up, recipes, shopping, nutritional insights, food allergies, and much more. But this book will provide you with more than just great nutrition strategies. It teaches parents how to raise a child whos healthy in body, mind, heart, and soul. ~MARC DAVID Author of Nourishing Wisdom and The Slow Down Diet Reading this book is like having a loving godmother in your kitchen, holding your hand while you learn to deeply enjoy feeding your family. Her non-judgmental and holistic approach to healthy cooking empowers parents to embrace this adventure, with a food mill in one hand and a spice jar filled with Love in the other. ~KATE SHORT LINDSAY Holistic Health Coach and Mother Love beams from every page as Susan Tate so eloquently combines the science of nutrition and the essence of a joy-filled life. This will be the book I gift to all the families I work with as a holistic birth doula. ~DONETTE MORRIS Mother, Yoga Therapist, and Holistic Birth Doula As a first time mother-to-be and nutritional novice, I feel well prepared to feed my baby having read Into the Mouths of Babes. Susan Tates philosophy of serving whole foods mixed with sacred nutrients like Love and Respect empowers me to tap my inner wisdom for guidance on what to eat and how to eat. ~GRETCHEN MUSGROVE Expectant Mother

Disease-Proof Your Child

Disease-Proof Your Child PDF Author: Joel Fuhrman
Publisher: Macmillan + ORM
ISBN: 1429904496
Category : Health & Fitness
Languages : en
Pages : 296

Book Description
Disease-Proof Your Child features easy-to-prepare, kid-friendly recipes that will satisfy even the pickiest eaters, and will help your whole family establish life-long healthful eating habits. Harness the power of a nutrient-rich diet to ensure a lifetime free of illness and full of health! In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child's resistance to dangerous infections, and a dramatic effect on reducing the occurrence of illnesses like asthma, ear infections, and allergies. Dr. Fuhrman explains how you can make sure your children are eating right to maintain a healthy mind and body, and how eating certain foods and avoiding others can positively impact your child's IQ and success in school. He also presents the fascinating science that demonstrates that the current epidemic of adult cancers and other diseases is closely linked to what we eat in the first quarter of life. Eating well in our early years may enable us to win the war on cancer. Bolstered by this scientific evidence, he helps you do everything you can to protect your child against developing diabetes, cardiovascular disease, autoimmune diseases, and cancer through a solid nutritional groundwork.

The Baby Food Bible

The Baby Food Bible PDF Author: Eileen Behan
Publisher: Ballantine Books
ISBN: 034550772X
Category : Cooking
Languages : en
Pages : 274

Book Description
THE TIME TO ENCOURAGE HEALTHY EATING HABITS AND SMART FOOD CHOICES FOR YOUR CHILD IS NOW. Unhealthy food is everywhere–colorfully packaged, cheap, and full of fat, calories, and sodium. It’s no wonder childhood obesity has become an epidemic in the last thirty years. As a result, by the time most people reach adulthood, they’re already wired to overeat. Family nutrition expert Eileen Behan posits that good nutrition and good eating habits start on day one. The Baby Food Bible features a guide to more than 100 foods recommended for infants and toddlers based on the American Academy of Pediatrics guidelines, tells parents when to introduce these foods into a child's diet, and emphasizes the importance of setting healthy eating routines that center on family meals at the dining room table–the perfect time to build good habits. In a clear, accessible style, Behan describes how to: • foster an appetite for a healthy variety of new foods (there’s more to life than string cheese) • avoid everyday pitfalls, such as relying on too much fruit juice or labeling your child a picky eater • establish a meal and snack schedule (children will feel more secure and eat better) • decipher the many labels and ingredient lists at the grocery store • prevent and treat common food-related issues, including allergies, colic, choking, and iron deficiency • encourage the foods that will discourage chronic disease, from high blood pressure to heart disease The Baby Food Bible also features an alphabetized index–from apples to zucchini–that explains how to buy, store, prepare, and serve more than 100 foods, with delicious recipes for every meal, wholesome snack ideas, and advice for eating out. There’s no better way to ensure your child will grow up to have a happy and healthy life!
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