1001 Climbing Tips

Author: Andy Kirkpatrick
Publisher: Vertebrate Publishing
ISBN: 1910240575
Category : Sports & Recreation
Languages : en
Pages : 192

Book Description
Imagine an alien came down to Earth, stuck a probe into a climber's brain – one who'd been climbing for over thirty years – and then transmogrified the contents into a big book of climbing tips. Well, 1001 Climbing Tips by Andy Kirkpatrick is just such a book. This is no regular instruction manual – it's much more useful than that. This is a massive collection of all those little tips that make a real difference when at the crag, in the mountains, or when you're planning your next big trip. It's for anyone who hangs off stuff, or just hangs around in the mountains. These tips are based on three decades of climbing obsession, as well as nineteen ascents of El Cap, numerous Alpine north faces, trips to the polar ice caps, and many other scary climbs and expeditions. The following areas are covered: Basics, Safety, Big Wall, Ice, Mixed, Mountain, Training, and Stuff.

Jerry Moffatt - Revelations

Author: Jerry Moffatt
Publisher: Vertebrate Publishing
ISBN: 1906148406
Category : Sports & Recreation
Languages : en
Pages : 229

Book Description
When Jerry Moffatt burst onto the scene as a brash 17-year-old, rock climbing had never seen anyone like him before. Fiercely ambitious, even as a boy Moffatt was focused on one thing: being the best in the world. This is the story of his meteoric rise to stardom, and how he overcame injury to stay at the top for over two decades. Top sport climber, brilliant competitor and a pioneer in the new game of bouldering, Moffatt's story is that of climbing itself in the last thirty years. Yet Jerry Moffatt is more than a dedicated athlete. Travelling the world to fulfil his dreams, his story is a compelling and often hilarious account of the climbing community with all its glories, dangers and foibles, as well as the story of a true sporting legend. Grand Prize Winner - Banff Mountain Book Festival 2009.

Down

Author: Andy Kirkpatrick
Publisher: Andrew Kirkpatrick limited
ISBN: 1999700570
Category : Sports & Recreation
Languages : en
Pages : 406

Book Description
"This book will save your life" Pete Whittaker (Wide Boyz) Down is a groundbreaking encyclopedic study of the art of descent. Its purpose is to create a single source for all descent techniques, both the well established and ideal for the novice climber, as well as the cutting edge, high-value techniques for experienced and pro climbers. The book was written and illustrated over three years by award-winning climber and writer Andy Kirkpatrick (Psychovertical, Cold Wars, 1001 Climbing Tips, Higher Education), and is based on four decades of epics, retreats and F**k-ups. At 80,000 words (400 pages) and 300 illustrations, this is both a labour of love and an important and timely book for a community that loses far too many climbers to rappelling accidents. Book Structure Foreword by Joe Simpson Introduction Chapter 1: Safety; How to stay alive. Chapter 2: Feet; General notes on non-technical descent in both winter and summer. Chapter 3: Tools; The tools of the trade and how to use those tools. This chapter covers all types of descenders, as well as notes on all associated software and hardware (abseil cord, hard-links, prusik cords etc). Chapter 4: Anchors; Everything from slinging trees to retrievable ice screws, bounce testing to non-anchor anchors. Chapter 5: Rappel; Here we start putting it all together, covering the core theory of descent, including back-ups, knots, and optimum set-ups. Chapter 6: Lowering; This covers both standard lowering off sports routes and backing off climbs, to more advanced self-rescue lowering, passing knots etc. Chapter 7: Advanced; This long chapter deals with pro techniques, many that will be new to many climbers, including blocking, ghosting and single rope rappels. Chapter 8: Problems; Sooner or later you’re going to have to deal with problems in descent, such as stuck or damaged ropes, having ropes that don’t reach anchors, or having to return back up your ropes. This chapter aims to come up with practical solutions for worst-case scenarios. Chapter 9: Comms: Many of the problems that arise in descent revolve around a failure in communication. This chapter offers some ideas and solutions surrounding this.

Extreme Alpinism

Author: Mark Twight
Publisher: The Mountaineers Books
ISBN: 1594853835
Category : Sports & Recreation
Languages : en
Pages : 240

Book Description
* The book that launched a renaissance in climbing technique and remains relevant today * Techniques and mental skills needed to climb at a more challenging level * Illustrated with full-color photos throughout Big, high routes at the edge of a climber's ability are not the places for inventing technique or relying on old habits. Complacency can lead to fatal errors. So where does the hard-core aspirant or dreamer turn? The only master class in print, Extreme Alpinism delivers an expert dose of reality and practical techniques for advanced climbers. Focusing on how top alpine climbers approach the world's most difficult routes, Twight centers his instruction on the ethos of climbing the hardest routes with the least amount of gear and the most speed. Throughout, Twight makes it clear that the two things he refuses to compromise are safety and his climbing ethics. In addition to the extensive chapters on advanced techniques and skills, Twight also discusses mental preparedness and attitude; strength and cardiovascular training; good nutrition; and tips on equipment and clothing.

Everyday Wisdom

Author: Karen Berger
Publisher: The Mountaineers Books
ISBN: 9780898865233
Category : Sports & Recreation
Languages : en
Pages : 212

Book Description
Knowing a few seemingly small tricks will enable backpackers to take big strides in increasing their comfort, safety, preparation, and improvisational skills. Author Karen Berger covers everything from packing and planning to field repairs and emergency improvisations. A great gift for any hiker or backpacker. 80 photos. 15 illustrations..

The Climbing Dictionary

Author: Matt Samet
Publisher: The Mountaineers Books
ISBN: 159485503X
Category : Sports & Recreation
Languages : en
Pages : 258

Book Description
* 130 black-and-white illustrations * A reference to more than 660 terms from climbers and mountaineers * Perfect stocking stuffer! In this hilarious yet authoritative illustrated lexicon of climbing terms and slang, former Climbing Editor-in-Chief Matt Samet has compiled a reference of more than 650 terms used by climbers and mountaineers around the world. The Climbing Dictionary runs the gamut from technical terms (belay, harness, rappel, Stopper) to slang (dab, choking the cobra, gaston, old dad, pimpy), to regional (such as the South's "baby-butt" slopers), antiquated ("press-up"), and foreign terms that have achieved universal usage (au cheval, colonnette) and much more. Each word's definition includes its part of speech, origin (if known), its meaning, and a humorous but factually sound example sentence to demonstrate usage. Throughout the dictionary, Mike Tea's illustrations -- both technical and humorous -- help explain harder-to-define terms such as piton, sling, cam, hand jam, or drop-knee. Sure to become the reference -- or even the sicktionary -- for novice climbers and expert mountaineers alike. Are you obsessed with "climbing-ese"? Know a term, back-story, or phrase that didn't make the book? Connect with Matt on climbingterms.com and check out newly submitted terms, submit your very own, and stay up to date on all things the Climbing Dictionary. While you're at it, be sure and"like" the Climbing Dictionary on Facebook, and follow Matt on Twitter.

How to Ice Climb!

Author: Tim Banfield
Publisher: Rowman & Littlefield
ISBN: 149303135X
Category : Sports & Recreation
Languages : en
Pages : 289

Book Description
Ice climbing continues to grow more popular every year. Advances in equipment and technique have helped make the sport accessible to a wide variety of outdoor enthusiasts. How to Ice Climb! is the most complete and up-to-date reference available on the sport. Sean Isaac and Tim Banfield provide essential information for beginners and valuable tips for experts. Starting with an overview of the history of ice climbing, the authors move on to cover equipment selection, approach strategies, avalanche safety, hazard management, movement skills, anchor systems, overhanging ice, mixed climbing, and more. All facets of ice climbing are thoroughly examined and explained. Full color photos complement the text to make How to Ice Climb! the most complete resource available. LOOK INSIDE FOR: Expert advice Tricks and techniques Full color photos Inspiration and motivation

1001 Outdoor Swimming Tips

Author: Calum Maclean
Publisher: Vertebrate Publishing
ISBN: 1839811242
Category : Sports & Recreation
Languages : en
Pages : 316

Book Description
1001 Outdoor Swimming Tips by Calum Maclean is a light-hearted and informative guide to all kinds of outdoor and wild swimming. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your outdoor swimming, whether you're planning your first forays into swimming outdoors or enjoy icy swims in the depths of winter – this book will take you through everything you need to know. The vast range of topics covered includes everything from biosecurity and the safety of others to cold-water swimming, recovery, night swimming, swimming with children, the essential gear you'll need, training and how to get that perfect underwater photo. Whether you're a wild swimming novice or have plenty of experience in water, Calum's entertaining and knowledgeable advice will inspire you and help to enrich your time in the water.

1001 Running Tips

Author: Robbie Britton
Publisher: Vertebrate Publishing
ISBN: 183981067X
Category : Sports & Recreation
Languages : en
Pages : 347

Book Description
1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your running, whether you're just starting out and aiming to run for 30 minutes without stopping or if you're training for your first marathon – this book will improve your running. The myriad of topics featured include starting out, setting goals, training plans, injury, nutrition, safety, kit, running with your dog, navigation, sleep deprivation, running in all weathers, racing, fell running and music. Robbie's unique and accessible style will keep you entertained and, most importantly, he'll motivate you to keep enjoying running, overcome obstacles getting in your way and to become the best runner you can!

Scrambles in the Canadian Rockies

Author: Alan Kane
Publisher: Rocky Mountain Books Ltd
ISBN: 1771600985
Category : Travel
Languages : en
Pages : 448

Book Description
Having sold more than 40,000 copies of previous editions, this authoritative climbing guide has been completely revised, updated and redesigned for a whole new generation of mountaineers. The original edition of Scrambles in the Canadian Rockies, published by RMB in 1991, started a scrambling craze in the Canadian Rockies. No longer was reaching the top of those breathtaking peaks limited only to technical climbers; strong hikers with a sense of adventure found that they too could reach the top of many famous and stunning peaks. Armed with first-hand information, Alan Kane describes over 150 scrambles in a clear, concise format. This includes equipment needed, when to go, how to get there, where to park and what to expect as you work your way to the summit. Photos showing the ascent line complement descriptions that include historical trivia, origins of placenames and summit views. Routes range from off-trail hiking suitable for strong hikers to challenging routes at the low end of technical climbing where use of specific handholds is required on steep, airy terrain. Most ascents are day trips from a major road; many utilize a hiking trail on approach and include some of the most-photographed Rockies postcard peaks. The scramble areas begin in Waterton Park near the US border and continue north through Crowsnest, Kananaskis, Canmore and into the contiguous mountain parks of Banff, Yoho, Kootenay and Jasper. An overview of facilities, accommodation and climate is provided for each area. Specific hazards from rock quality to wildlife encounters are mentioned, including advice on scrambling safely. Guidebooks can be dry reading, but Kane’s snippets of humour make the book entertaining as well as useful.