Mindful Motherhood

Mindful Motherhood PDF Author: Cassandra Vieten
Publisher: New Harbinger Publications
ISBN: 1572246294
Category : Family & Relationships
Languages : en
Pages : 218

Book Description
Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress levels, and behavior.

The Mindful Mother

The Mindful Mother PDF Author: Naomi Chunilal
Publisher:
ISBN: 9781459698147
Category :
Languages : en
Pages : 410

Book Description
The Mindful Mother shows you how to cultivate a daily practice of mindfulness, to be present, positive and truly engage in your life - changing journey through pregnancy, childbirth and early motherhood. When you become a mother, alongside falling in love with your child, you can also struggle to put the pieces of your life back together again with a young baby in toe. The Mindful Mother helps you to keep both feet firmly on the ground through the joys and frustrations of having a baby or small child, as you learn to accept, resolve and grow into your new mothering role. It explores how to approach everyday mothering scenarios and dilemmas from a more mindful and calm perspective, giving you the mindfulness tools to live with greater self - awareness, contentment and insight. Using clear mindfulness exercises and techniques, you can understand how your mind works, so you can enable it to work with you, rather than against you. So being a mother becomes a journey of self - discovery, as you get to know yourself more deeply, in the reflection of getting to know your child. The Mindful Mother empowers you to appreciate and fully live in each moment you share with your baby or child, to truly enjoy being the mother you are now. Speaking to the heart with wisdom, insight and humour, The Mindful Mother gives you a practical life and emotional lifeline, helping you to: ·Cope and thrive through common mothering dilemmas· Find balance and equilibrium between work and home· Restore and raise energy, vitality and resilience levels·Engage your mind to work with you, rather than against you· Survive and enjoy daily life with a newborn baby· Awaken the heart to greater love, contentment and happiness.

Connected Parenting

Connected Parenting PDF Author: Jennifer Kolari
Publisher: Penguin
ISBN: 9781583333440
Category : Family & Relationships
Languages : en
Pages : 322

Book Description
A child and family therapist for more than 20 years offers a groundbreaking, counterintuitive parenting approach to create deep, empathic bonds with problem children.

Love Bombing

Love Bombing PDF Author: Oliver James
Publisher: Routledge
ISBN: 0429915918
Category : Psychology
Languages : en
Pages : 219

Book Description
"Love Bombing" is a radical new method for resetting the emotional thermostats of troubled children and their parents, setting them on a much happier trajectory. It is simple to do, easily explained and works for both severe and mild problems from aged three to early teenage. Many, if not most, parents feel that their children may have missed out in some way during the early years. Offering a simple, relatively trouble-free self-help method for putting that right is what parents are waiting for. "This book is written in highly accessible language", assures Oliver James. "The method is explained as simply as possible, illustrated with cases". "Love Bombing is a very simple technique which helps most children from aged three to early teenage. Because so many parents are, or have had, periods of living very busy or miserable or complicated lives, most of us need to reconnect with our children from time to time. Love Bombing does the job," explains James.

You and Your Cancer

You and Your Cancer PDF Author: Lynda Cranston
Publisher: PMPH-USA
ISBN: 9781550091472
Category : Juvenile Nonfiction
Languages : en
Pages : 68

Book Description
This book is designed to inform children with cancer of the nature of their illness. It follows the diagnosis and treatment of various cancers of three fictional children. It centers on the physical, and emotional effect cancer can cause them, as well as all the medical aspects they will have to deal with. Topics range from the treatment methods they have to go through to dealing with death, whether it'd be their own or someone else. It also outlines the key people, who will be helping them deal with their cancer, whether it is medical or emotional support.

Sarah's Journey

Sarah's Journey PDF Author: Alan D. Wolfelt
Publisher: Companion Press (Company)
ISBN: 9781879651036
Category : Family & Relationships
Languages : en
Pages : 130

Book Description
Based on the belief that children mourn in their own unique ways and need love and support of the adults who care for them, this book describes the grief experience of Sarah, an eight-year-old whose father was killed in a car accident, and offers compassionate, practical counsel for adults who want to help grieving children. Covered are common concerns such as normal behaviors in grieving kids, helping children with funerals, grieving kids at school, "misbehavior" in the grieving child, and helping children heal. Within each chapter, Sarah's story is followed by a counselor's perspective that offers practical do's and dont's.

Lively Elizabeth!

Lively Elizabeth! PDF Author: Mara Bergman
Publisher: Albert Whitman
ISBN: 9780807547021
Category : Juvenile Fiction
Languages : en
Pages : 0

Book Description
Elizabeth, Elizabeth, that lively girl Elizabeth would kick and stomp and tease and shout, would point and laugh and run about. And do some things she shouldn't do, like hide, then jump out yelling... "BOO!" Lively Elizabeth lives up to her name - in fact, she's a bit of a handful! She doesn't mean to hurt anyone, but one day at school she finds out that one little push can lead to BIG problems!

Child Astrology

Child Astrology PDF Author: M. J. Abadie
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892817221
Category : Family & Relationships
Languages : en
Pages : 278

Book Description
Offers a look at the planets and their influence on a child's emotional, intellectual, physical, and spiritual development. Suggests specific approaches that help to minimize those influences in a child's life that are negative and to maximize those that are positive.

The Forbidden Zone

The Forbidden Zone PDF Author: Mary Borden
Publisher: Hesperus Press
ISBN: 1843919966
Category : Biography & Autobiography
Languages : en
Pages : 116

Book Description
Mary Borden worked for four years in an evacuation hospital unit following the front lines up and down the European theater of the First World War. This beautifully written book, to be read alongside the likes of Sassoon, Graves, and Remarque, is a collection of her memories and impressions of that experience. Describing the men as they march into battle, engaging imaginatively with the stories of individual soldiers, and recounting procedures at the field hospital, the author offers a perspective on the war that is both powerful and intimate.

Sex and Our Society

Sex and Our Society PDF Author: Lester Allen Kirkendall
Publisher:
ISBN:
Category : Sexual ethics
Languages : en
Pages : 32

Book Description

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