Author: David King Publisher: Createspace Independent Publishing Platform ISBN: 9781548134396 Category : Languages : en Pages : 32
Book Description
Tai Chi Meditational Exercises are so simple, require no equipment, and need only minimal space to perform. Your internal energy, physical and mental balance, and longevity are the direct lasting benefits of doing these simple exercises regularly and persistently.
Author: David KING Publisher: ISBN: 9781549709265 Category : Languages : en Pages : 32
Book Description
Tai Chi Meditational Exercises are so simple and immediately effective, require no equipment, and need only minimal space to perform. Your internal energy, physical and mental balance, and longevity are the direct lasting benefits of doing these simple exercises regularly and persistently.
Author: Ramel Rones Publisher: Ymaa Publications ISBN: 9781594392122 Category : Health & Fitness Languages : en Pages : 423
Book Description
A comprehensive introduction to using Tai Chi for stress relief. Uses restorative poses from yoga, and purifying movements and meditations from qigong, followed by the tai chi stances, drills, and a short Sunset Tai Cgi form that can be practiced sitting or standing. This mind/body program teaches you to calm down and recuperate from the stress of the day, preventing stress-related illness. Learn to use the energy of the setting sun to release impurities and tension.
Author: Peter M. Wayne, PhD Publisher: Shambhala Publications ISBN: 0834828480 Category : Health & Fitness Languages : en Pages : 353
Book Description
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
Author: Publisher: ISBN: Category : Languages : en Pages : 104
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Terren Dames Publisher: Covenant Books, Inc. ISBN: 1638146438 Category : Religion Languages : en Pages : 115
Book Description
My Meditation, My Heart This book is based on the idea of personal worship—that is prayer, devotion, and meditation. As believer in Christ Jesus, we are all called to present ourselves a living sacrifice, pleasing and acceptable to God as a rational service of worship. This book is designed to provoke growth through probing questions regarding prayer to God in accordance with His Word, devotion to God by living according to His Word, and meditation on God’s Word to know the will of God that which is good and acceptable and perfect. This pillar is speaking to the person who has already received the saving knowledge of Christ Jesus and have become part of His church. To this, individual rests the responsibility to be conformed to the image of Christ—that is, to grow regarding their salvation as they become disciples of Christ. Believing in Jesus does not make one a disciple, but as Jesus said, the one who would choose to become His disciple must first deny themselves, take up their cross, and follow Him. As a disciple, this is seen through one’s devotion to God and His Word through daily communion in prayer and meditating on God’s Word.
Author: Publisher: ISBN: Category : Languages : en Pages : 104
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Andrew Newberg Publisher: Turner Publishing Company ISBN: 1683367146 Category : Religion Languages : en Pages : 340
Book Description
The topic of “Neurotheology” has garnered increasing attention in the academic, religious, scientific, and popular worlds. However, there have been no attempts at exploring more specifically how Jewish religious thought and experience may intersect with neurotheology. The Rabbi’s Brain engages this groundbreaking area. Topics included relate to a neurotheological approach to the foundational beliefs that arise from the Torah and associated scriptures, Jewish learning, an exploration of the different elements of Judaism (i.e. reform, conservative, and orthodox), an exploration of specifically Jewish practices (i.e. Davening, Sabbath, Kosher), and a review of Jewish mysticism. The Rabbi’s Brain engages these topics in an easy to read style and integrates the scientific, religious, philosophical, and theological aspects of the emerging field of neurotheology. By reviewing the concepts in a stepwise, simple, yet thorough discussion, readers regardless of their background, will be able to understand the complexities and breadth of neurotheology from the Jewish perspective. More broadly, issues will include a review of the neurosciences and neuroscientific techniques; religious and spiritual experiences; theological development and analysis; liturgy and ritual; epistemology, philosophy, and ethics; and social implications, all from the Jewish perspective.
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Author: David King
Author: David KING
Author: Ramel Rones
Author: David-Dorian Ross
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Author: Peter M. Wayne, PhD
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Author: Terren Dames
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Author: Andrew Newberg