Author: Michael Gilman
Publisher: Ymaa Publications
ISBN: 9781886969865
Category : Sports & Recreation
Languages : en
Pages : 114
Book Description
Discover the remarkable health and spiritual benefits of Tai Chi, with this user friendly motivational pocket guide.
Reflections Along the Tai Chi Pathway
Author: Brett Wagland
Publisher:
ISBN: 9780958114806
Category : Tai chi
Languages : en
Pages : 118
Book Description
Revised and updated official manual of the Tai Chi Academy, first published as 'Tai Chi Secrets for Stress Relief and Optimum Health' (1999). Discusses the history and development of Tai Chi and gives practical advice on adapting the fundamental philosophical principles of Taoism and Buddhism to ease the stresses of day-to-day life. Includes instructions and exercises, diagrams, photos, sand a guide to Tai Chi websites and videos. Author is a disciple of Grandmaster Fu Shen Yuan and the creator of the Tai Chi-based TV series, 'Let's Get Fit'.
Publisher:
ISBN: 9780958114806
Category : Tai chi
Languages : en
Pages : 118
Book Description
Revised and updated official manual of the Tai Chi Academy, first published as 'Tai Chi Secrets for Stress Relief and Optimum Health' (1999). Discusses the history and development of Tai Chi and gives practical advice on adapting the fundamental philosophical principles of Taoism and Buddhism to ease the stresses of day-to-day life. Includes instructions and exercises, diagrams, photos, sand a guide to Tai Chi websites and videos. Author is a disciple of Grandmaster Fu Shen Yuan and the creator of the Tai Chi-based TV series, 'Let's Get Fit'.
Black Belt
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 168
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Publisher:
ISBN:
Category :
Languages : en
Pages : 168
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
A Tai Chi Imagery Workbook
Author: Martin Mellish
Publisher: Singing Dragon
ISBN: 1848190298
Category : Body, Mind & Spirit
Languages : en
Pages : 258
Book Description
The traditional medicines of Middle Asia are rich and varied - from the Ayurveda and Siddha medicines of India, to the Unani and Sufi healing practices of the Middle East. Dr. Marc S. Micozzi unfolds the compelling idea that vital energy, expressed as "prana" in the Indian practice of Ayurveda, is the unifying concept that underpins and connects all of these traditions. Describing the origins, health strategies, diagnostic approaches, and modern-day uses of each tradition, he also draws parallels to, and finds correlations with, mainstream Western concepts - and demonstrates how all these therapies fit within the context of their own cultures and ours. This groundbreaking book will be of interest to practitioners of all Middle Eastern and Asian medical traditions, complementary and alternative health practitioners, and anyone with an interest in Middle Eastern and Asian approaches to health and well-being.
Publisher: Singing Dragon
ISBN: 1848190298
Category : Body, Mind & Spirit
Languages : en
Pages : 258
Book Description
The traditional medicines of Middle Asia are rich and varied - from the Ayurveda and Siddha medicines of India, to the Unani and Sufi healing practices of the Middle East. Dr. Marc S. Micozzi unfolds the compelling idea that vital energy, expressed as "prana" in the Indian practice of Ayurveda, is the unifying concept that underpins and connects all of these traditions. Describing the origins, health strategies, diagnostic approaches, and modern-day uses of each tradition, he also draws parallels to, and finds correlations with, mainstream Western concepts - and demonstrates how all these therapies fit within the context of their own cultures and ours. This groundbreaking book will be of interest to practitioners of all Middle Eastern and Asian medical traditions, complementary and alternative health practitioners, and anyone with an interest in Middle Eastern and Asian approaches to health and well-being.
The Complete Book of Tai Chi Chuan
Author: Wong Kiew Kit
Publisher: Tuttle Publishing
ISBN: 1462923534
Category : Sports & Recreation
Languages : en
Pages : 340
Book Description
Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial Art The Concept of Yin-Yang and Tai Chi Chuan The Historical Development of the Various Styles Advice from the Great Masters Techniques and Skills of Pushing Hands Specific Techniques for Combat Situations Taoism and Spiritual Development in Tai Chi Chuan And much more
Publisher: Tuttle Publishing
ISBN: 1462923534
Category : Sports & Recreation
Languages : en
Pages : 340
Book Description
Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial Art The Concept of Yin-Yang and Tai Chi Chuan The Historical Development of the Various Styles Advice from the Great Masters Techniques and Skills of Pushing Hands Specific Techniques for Combat Situations Taoism and Spiritual Development in Tai Chi Chuan And much more