Bush Tukka Guide

Author: Samantha Martin
Publisher:
ISBN: 9781741174038
Category : Aboriginal Australians
Languages : en
Pages : 174

Book Description
In this gorgeous and compact book, Samantha Martin - the 'Bush Tukka Woman' - shares her knowledge and love of bush tukka as taught to her by her mother and other Aboriginal elders. Her Bush Tukka Guide offers rich and wonderful insights into how Aboriginal people survived for centuries unearthing the bounty of this sometimes lush and often desolate land. The book is divided into three chapters covering plants, animals and some recipes to get you started using bush tukka at home. Learn how to find billygoat plums and mountain bush pepper in the wild; discover the reasons Aboriginal people ate magpie geese and honey ants; and test out the delicious flavours of bush tukka recipes like bunya nut pesto, lemon myrtle slow-cooked kangaroo or caramelised cluster figs with ice-cream.

Bush Tukka Guide 2nd Edition

Author: Samantha Martin
Publisher:
ISBN: 9781741178272
Category :
Languages : en
Pages : 0

Book Description
Featuring over 20 new bush foods and a new design, this field guide continues to be a bestseller.

Bush Tucker Field Guide

Author: Les Hiddins
Publisher:
ISBN: 9780140289862
Category : Wild foods
Languages : en
Pages : 184

Book Description
Describes 170 foods and medicines and their unique and often unusual uses.

Warndu Mai (Good Food)

Author: Rebecca Sullivan
Publisher: Hachette UK
ISBN: 0733641431
Category : Cooking
Languages : en
Pages : 256

Book Description
'It deserves a place in every Australian kitchen' - Delicious Magazine Features a foreword from the bestselling author of DARK EMU, Bruce Pascoe. This gorgeous illustrated, informative and contemporary cookbook and compendium of native foods will show you how to create truly Australian food and drinks at home. With a few small adjustments and a little experimentation you can prepare delicious food that is better for the Australian environment, is more sustainable and celebrates the amazing ingredients that are truly local. Warndu Mai (Good Food) contains information about seasonal availability, hints, tips and over 80 illustrated and accessible recipes showcasing Australian native foods, using ingredients such as Kakadu plum, native currants, finger lime and pepperberry to create unique dishes and treats - from wattleseed brownies, emu egg sponge cake and bunya nut pesto to native berry, cherry and lime cordial, strawberry gum pavlova and kangaroo carpaccio. It's a must-have for every kitchen.

Australian Medicinal Plants

Author: Erich V. Lassak
Publisher: Reed New Holland
ISBN: 9781877069864
Category : Aboriginal Australians
Languages : en
Pages : 0

Book Description
An essential guide and invaluable resource for anyone interested in herbal medicine, Australian flora and the indigenous Australian culture. Includes a history on the Aboriginal use of native plants and explains how the first European settlers learnt of their medicinal value from the Indigenous people.

The Oldest Foods on Earth

Author: John Newton
Publisher: NewSouth
ISBN: 174224226X
Category : Social Science
Languages : en
Pages : 239

Book Description
‘This is a book about Australian food, not the foods that European Australians cooked from ingredients they brought with them, but the flora and fauna that nourished the Aboriginal peoples for over 50,000 years. It is because European Australians have hardly touched these foods for over 200 years that I am writing it.’ We celebrate cultural and culinary diversity, yet shun foods that grew here before white settlers arrived. We love ‘superfoods’ from exotic locations, yet reject those that grow here. We say we revere sustainable local produce, yet ignore Australian native plants and animals that are better for the land than those European ones. In this, the most important of his books, John Newton boils down these paradoxes by arguing that if you are what you eat, we need to eat different foods: foods that will help to reconcile us with the land and its first inhabitants. But the tide is turning. European Australians are beginning to accept and relish the flavours of Australia, everything from kangaroo to quandongs, from fresh muntries to the latest addition, magpie goose. With recipes from chefs such as Peter Gilmore, Maggie Beer and René Redzepi’s sous chef Beau Clugston, The Oldest Foods on Earth will convince you that this is one food revolution that really matters.

Wild Food Plants of Australia

Author: Tim Low
Publisher:
ISBN: 9780207169304
Category : Aboriginal Australians
Languages : en
Pages : 240

Book Description
Tim Low has provided a truly reliable guide to our edible flora, making identification easy. Thus it is a perfect companion for bushwalkers, naturalists, scientists and, with emphasis on wild food cuisine, gourmets. Low describes more than 180 plants - from the most tasty and significant plant foods of southern and eastern Australia to the more important and spectacular inland and tropical foods. Distribution maps are provided with each description plus notes on how these plants were used in the past and can be used today. Beautifully illustrated with colour photographs and line drawings there is also a guide to poisonous and non-poisonous plants, and information on introduced food plants, the nutrients found in wild food plants, on bush survival, and how to forage for and cook with wild plants.

Outback Survival

Author: Bob Cooper
Publisher:
ISBN: 9780733637513
Category : Outdoor life
Languages : en
Pages : 272

Book Description
'a guidebook that might just save your life' HERALD SUN Bob Cooper's incredible bushcraft skills have been developed through more than 30 years of experience in Australia's harsh outback. He has picked up tools of survival from the experiences of living with traditional Aboriginal communities, instructing Special Forces units, lecturing with the Texas Parks and Wildlife Service on desert survival in the Mexican Desert, delivering wilderness lessons in the UK and learning the skills of the bushmen of the Kalahari Desert in Botswana. Bob has put his own lessons to the test and showed that with the right knowledge of the land, you can survive in even the harshest of conditions. OUTBACK SURVIVAL tells you WHAT you need to do, and HOW, if you want to survive. Based on Bob's Big 5 techniques, he explains: WATER - how to find, purify and transport WARMTH - fire and wind-proofing SHELTER - against rain, cold, wind and sun SIGNALS - by day and night FOOD - foraging and fishing This new edition also features Bob's OUTBACK DRIVING guide. The outback of Australia is one of the most unforgiving regions of the world, but Bob Cooper is committed to protecting and enhancing the experience people have when venturing out into the bush.

Noongar Bush Tucker

Author: Vivienne Hansen
Publisher:
ISBN: 9781760800420
Category : Aboriginal Australians
Languages : en
Pages : 442

Book Description
Before the colonisation of Australia, Aboriginal Australians lived on a wonderful larder of fresh fruit, vegetables and lean meat, in a land largely free from disease, with more exercise, less stress and supportive communities. Today, in Aboriginal communities all over Australia, there are higher instances of heart disease, type 2 diabetes, renal disease, some types of cancer and lung diseases than in the general population. This book is an attempt to preserve bush tucker knowledge for future generations of Aboriginal and non-Aboriginal people to ensure the information is not lost with the passing of Elders. The authors describe over 260 species of the edible plants and fungi that were regularly gathered by the Noongars of the Bibbulmun Nation of the south-west of Western Australia before and after colonisation. Many of these plants and fungi are difficult to find today because of land clearing for crops and the farming of sheep and cattle.

Australian Bush Superfoods

Author: Lily Alice
Publisher:
ISBN: 9781741175400
Category : Aboriginal Australians
Languages : en
Pages : 192

Book Description
Australia's unique native ingredients boast nutritional and medicinal benefits that cannot be found anywhere else. From the Kakadu plum with its unmatched vitamin C content, to Bunya nuts that contain natural antibacterial properties, knowledge of these superfoods has been passed down in Aboriginal cultures for thousands of years. This cookbook features Australia’s most interesting and beneficial bush superfoods, with beautiful illustrations and information on where they grow, traditional Indigenous uses, nutritional benefits, and advice on how to use them in your home kitchen. You can then follow an easy plant-based recipe, such as Sweet Potato Toast with Finger Lime Guacamole, or Spiced Apple and Riberry Chia Pudding, to enjoy the health benefits yourself! No matter whether you live in the city or the outback, you too can discover the foods that nourished the first peoples of this land.