Yoga Through the Year

Author: Jilly Shipway
Publisher: Llewellyn Worldwide
ISBN: 0738757209
Category : Health & Fitness
Languages : en
Pages : 263

Book Description
Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites—heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change.

Breath, Eyes, Memory

Author: Edwidge Danticat
Publisher: Soho Press
ISBN: 1616955023
Category : Fiction
Languages : en
Pages : 273

Book Description
The 20th anniversary edition of Edwidge Danticat's groundbreaking debut, now an established classic--revised and with a new introduction by the author, and including extensive bonus materials At the age of twelve, Sophie Caco is sent from her impoverished Haitian village to New York to be reunited with a mother she barely remembers. There she discovers secrets that no child should ever know, and a legacy of shame that can be healed only when she returns to Haiti—to the women who first reared her. What ensues is a passionate journey through a landscape charged with the supernatural and scarred by political violence. In her stunning literary debut, Danticat evokes the wonder, terror, and heartache of her native Haiti—and the enduring strength of Haiti’s women—with vibrant imagery and narrative grace that bear witness to her people’s suffering and courage.

Catch My Breath

Author: Paul Briggs
Publisher: Disney-Hyperion
ISBN: 9781484728376
Category : Juvenile Fiction
Languages : en
Pages : 0

Book Description
Breath . . . it inspires so many silly sayings.Let me catch my breath.You take my breath away.I need a breath of fresh air.And how did little white flowers come to be known as Baby's Breath?Breath is a mystery in more ways than one. And this story is all about breath: losing it, trying to find it, even trying to buy it. In the imagination of Paul Briggs, a boy's breath becomes personified, and it zooms away through farm, forest, and sea, returning only when the boy least expects it.

Fortune Smiles

Author: Adam Johnson
Publisher: Random House
ISBN: 0812997484
Category : Fiction
Languages : en
Pages : 338

Book Description
The National Book Award–winning story collection from the author of The Orphan Master’s Son offers something rare in fiction: a new way of looking at the world. “MASTERFUL.”—The Washington Post “ENTRANCING.”—O: The Oprah Magazine “PERCEPTIVE AND BRAVE.”—The New York Times Throughout these six stories, Pulitzer Prize winner Adam Johnson delves deep into love and loss, natural disasters, the influence of technology, and how the political shapes the personal, giving voice to the perspectives we don’t often hear. In “Nirvana,” a programmer whose wife has a rare disease finds solace in a digital simulacrum of the president of the United States. In “Hurricanes Anonymous,” a young man searches for the mother of his son in a Louisiana devastated by Hurricanes Katrina and Rita. “George Orwell Was a Friend of Mine” follows a former warden of a Stasi prison in East Germany who vehemently denies his past, even as pieces of it are delivered in packages to his door. And in the unforgettable title story, Johnson returns to his signature subject, North Korea, depicting two defectors from Pyongyang who are trying to adapt to their new lives in Seoul, while one cannot forget the woman he left behind. WINNER OF THE STORY PRIZE • A NEW YORK TIMES NOTABLE BOOK NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY The Miami Herald • San Francisco Chronicle • USA Today AND ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • NPR • Marie Claire • St. Louis Post-Dispatch • BuzzFeed • The Daily Beast • Los Angeles Magazine • The Independent • BookPage • Kirkus Reviews “Remarkable . . . Adam Johnson is one of America’s greatest living writers.”—The Huffington Post “Haunting, harrowing . . . Johnson’s writing is as rich in compassion as it is in invention, and that rare combination makes Fortune Smiles worth treasuring.”—USA Today “Fortune Smiles [blends] exotic scenarios, morally compromised characters, high-wire action, rigorously limber prose, dense thickets of emotion, and, most critically, our current techno-moment.”—The Boston Globe “Johnson’s boundary-pushing stories make for exhilarating reading.”—San Francisco Chronicle

The Book of (Even More) Awesome

Author: Neil Pasricha
Publisher: Penguin
ISBN: 1101514221
Category : Self-Help
Languages : en
Pages : 336

Book Description
From the bestselling author of The Book of Awesome, You Are Awesome, and the award-winning, multimillion-hit blog 1000 Awesome Things comes even more of the little things that make us smile every day! Neil Pasricha is back with a collection of hundreds more awesome things from the website, as well as never-before-seen extraordinary moments that deserve celebration: • Letting go of the gas pump perfectly so you end on a round number • When a baby falls asleep on you • When your pet notices you’re in a bad mood and comes to see you • Pulling a weed and getting all the roots with it • When your windshield wipers match the beat of the song you’re listening to • When the hiccups stop • The smooth feeling on your teeth when you get your braces off • Driving from a rough road onto a smooth one • When the person you’re meeting is even later than you are • That guy who helps you parallel park There’s even space for you to write your very own Awesome Things in the back. Because couldn’t we all use (even more) awesome?

Transformation and Healing

Author: Thich Nhat Hanh
Publisher: ReadHowYouWant.com
ISBN: 1458711277
Category : Religion
Languages : en
Pages : 214

Book Description
Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealousy, to nurture the best qualities in our children, spouses, and friends, and to greet death with compassion and equanimity.

The Ever Breath

Author: Julianna Baggott
Publisher: Delacorte Press
ISBN: 0375893687
Category : Juvenile Fiction
Languages : en
Pages : 242

Book Description
Follow the secret passageway . . . and discover the magic! In a world where locust fairies flutter and firebreathers burst from snowbanks, two children are having the adventure of their lives. Truman and his twin sister, Camille, have just met their grandmother . . . and she’s a little strange. She whispers a tale about something called the Ever Breath, an amber orb that maintains the balance between our world and a dreamy one of imagination—and evil. Soon Truman and Camille find themselves in the Breath World, a magical place where ogres clash and a mouse holds the key to a mystery. Some creatures want to help them—and some want them D-E-A-D. That’s because the Ever Breath has been stolen, and an epic battle is raging to bring it safely back. Can the twins save not only one world—but two?

The Breath of Dawn (A Rush of Wings Book #3)

Author: Kristen Heitzmann
Publisher: Baker Books
ISBN: 144126051X
Category : Fiction
Languages : en
Pages : 490

Book Description
Kristen Heitzmann Delivers Powerful New Romantic Suspense Morgan Spencer has had just about all he can take of life. Following the tragic death of his wife, Jill, he retreats to his brother's Rocky Mountain ranch to heal and focus on the care of his infant daughter, Olivia. Two years later, Morgan begins to make plans to return to his home in Santa Barbara to pick up the pieces of his life and career. Quinn Riley has been avoiding her past for four years. Standing up for the truth has forced her into a life of fear and isolation. After a "chance" first meeting and a Thanksgiving snowstorm, Quinn is drawn into the Spencer family's warm and loving world, and she begins to believe she might find freedom in their friendship. The man Quinn helped put behind bars has recently been released, however, and she fears her past will endanger the entire Spencer family. As the danger heightens, she determines to leave town for the sake of the people who have come to mean so much to her. Fixing problems is what Morgan Spencer does best, and he is not willing to let Quinn run away, possibly into the clutches of a man bent on revenge. But Morgan's solution sends him and Quinn on an unexpected path, with repercussions neither could have anticipated.

The Art of Breathing

Author: Danny Penman
Publisher: Conari Press
ISBN: 1633410897
Category : Body, Mind & Spirit
Languages : en
Pages : 132

Book Description
Publisher’s Note: This title is now available under a new edition, The Art of Breathing ISBN 9781642970425. This edition will include a new afterword by Mark Williams, author of Mindfulness. International bestselling author Dr. Danny Penman provides a concise guide to letting go, finding peace, and practicing mindfulness in a messy world, simply by taking the time to breathe. With these simple exercises he teaches you how to dissolve anxiety, stress, and unhappiness, enhance your mind, and unleash your creativity. You will start to smile more, worry less, and with each little moment of mindfulness, discover a happier, calmer you. It really is as easy as breathing. All you need is a chair, a body, some air, and your mind. That's it!

Simply One Breath at a Time

Author: Dona Anderson
Publisher: BalboaPress
ISBN: 1452589275
Category : Science
Languages : en
Pages : 154

Book Description
Learn how to bring balance, relaxation, breath, and meditation into your life. Simply One Breath at a Time offers you sixty-five different titles full of words, thoughts, and visualizations to linger on, explore, and experience. Dona grew up with open spaces and throughout the pages of this book she will help you to open up space to relax, breathe better, and stretch out past the limits in your daily lives even if it is only for a few minutes. Whether youre new to relaxation techniques or are practicing and sharing, you will find the variety and ease of these gentle relaxations inviting, refreshing, and nurturing. Become a better you! Make yourself a priority and use Simply One Breath at a Time for your own self-healing and share it to help improve the lives of others! Simply One Breath at a Time offers us such simple truths of how to live this life with presence and ease. This book is both practical and beautiful in its expression ... recommended for everyone. - Judith Hanson Lasater, PhD, PT, yoga teacher since 1971 and author of eight books, the latest What We Say Matters Page after page we are reminded of that place of healing and inspiration found in silence, in relaxation, in breath. - Kathy Beliveau, author of The Yoga Game Love your book. Thank you for creating a source of inspiration to experience and share. I love the simplistic approach. Life is not as complicated as most people choose it to be. - Hazel Butterworth, Alberta Reiki Center