Author: Yang Jwing-MingPublisher:
ISBN: 9781594398469
Category :
Languages : en
Pages : 0
Book Description
Qigong Grand Circulation for Spiritual Enlightenment
Author: Jwing-Ming YangPublisher: Qigong Foundation
ISBN: 9781594398452
Category : Health & Fitness
Languages : en
Pages : 400
Book Description
Spiritual Enlightenment is a uniquely human endeavor. This book provides traditional and modern scientific definitions of Qi and practices to guide you on the path toward spiritual growth. There are many paths on this quest. Unique to qigong is the indivisibility of the mind-body-spirit. Dr. Yang, Jwing-Ming has once again brought his unique scholarship and experience to write an insightful analysis of this ethereal and profound idea of spiritual enlightenment. His approach has always been to provide the information--a map--for the path.
Qigong Meditation
Author: Jwing-Ming YangPublisher: Ymaa Publications
ISBN: 9781594390678
Category : Body, Mind & Spirit
Languages : en
Pages : 402
Book Description
Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one's own life. Chinese Qigong has a rich theoretical foundation for meditation training known as Small Circulation where the body's energy is consciously circulated on energetic pathways. This book describes the theory and presents a detailed practice routine for Small Circulation and Internal Elixir Qigong.
Author: Jwing-Ming YangShin Gi Tai
Author: Michael ClarkePublisher: Ymaa Publications
ISBN: 9781594392177
Category : Health & Fitness
Languages : en
Pages : 273
Book Description
Shin Gi Tai's core message is taking personal responsibility for your own karate progress and your life. Discover how to make real progess as a student of a karate dojo. Shin (Spirit) explains the 'self' in karate; Gi (Technique) examines fighting strategies, applications, and kata of karate; Tai (Body) teaches how to strenghten the body for the rigours of karate training. Learn why people spend a lifetime fighting themselves, so they don't have to fight anyone else.
Qigong for Health and Martial Arts
Author: Jwing-Ming YangPublisher: Qigong, Health and Healing
ISBN: 9781886969575
Category : Health & Fitness
Languages : en
Pages : 175
Book Description
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.
The Key to the Qigong Meditation State
Author: Tianjun LiuPublisher: Singing Dragon
ISBN: 0857011774
Category : Body, Mind & Spirit
Languages : en
Pages : 274
Book Description
Exploring classic Qigong meditation from the perspective of modern psychology, parapsychology and cognitive science, Dr. Tianjun Liu defines the mental state of 'still' Qigong in new terms, identifying a specific mental state, Rujing. He examines the psychology of meditation, showing what happens, both mentally and physically, when a person is in a meditation state. Dr Liu shows how the mastery of Rujing is a fundamental skill vital to the practice of Qigong, and presents a new type of Qigong exercise which takes the achievement of Rujing as its primary goal. His scientific approach to meditation is a breakthrough in this area and will be of interest to practitioners of Qigong and related practices at any level, in addition to anyone with an academic interest in meditation.
Tai Chi Ball Qigong
Author: Jwing-Ming YangPublisher:
ISBN: 9781594397653
Category : Health & Fitness
Languages : en
Pages : 315
Book Description
Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the qi. It can be a major training tool to enhance pushing hands ability. For general exercise, tai chi ball qigong training helps those who might overly focus on 'core body exercises' to strengthen their hips, knees, and ankles. You will improve movement of the spine, increase energy through various breathing techniques, and learn to move many joints properly at different angles. This book includes History of tai chi ball Theory of tai chi ball qigong Tai chi ball warm-ups Tai chi ball fundamentals Tai chi ball breathing Tai chi ball exercises Tai chi ball partner exercises Tai chi ball advanced practice In all my years of teaching, I believe that Tai Chi Ball Qigong is one of the most powerful exercises I have ever seen to rebuild the entire body's health.--Dr. Yang, Jwing-Ming
A Course in Light
Author: Toni MoltzanPublisher: Balboa Press
ISBN: 150438640X
Category : Body, Mind & Spirit
Languages : en
Pages : 353
Book Description
Throughout many disciplines of spiritual growth, light is mentioned as the source of all life. Those who have experienced enlightenment describe it as being aware of everything that surrounds them as energy and light. The light energy referred to within A Course in Light is not a symbolic term but the actual light energy of your own soul and body of light. Through the meditations and lessons, light magnifies and is directed throughout the physical system for transformation and change. The first level focuses on the physical body and your material surroundings and acquaints you with the different egos and bodies that are aspects of yourself. Your personality ego and organic and cellular egos are individual and collective intelligence that have been impressed with your mental and emotional experiences. These egos are acknowledged during meditation to help bring unity within. When vibrations of all the bodies are in harmony, you experience a wonderful new wellness, strength, and clarity. What makes this different from any other course? The direct experience you feel, sense, and become aware of during meditation. Energy surges through your body, mind, and soul during your sessions. It is a path healing every aspect of your body and its egos. This course takes you step by step through your personal clearing. Based on the ancient teachings of Agni Yoga, this is a bridge between all spiritual paths.
Tranquil Sitting
Author: Yin Shih TzuPublisher: Singing Dragon
ISBN: 0857010905
Category : Religion
Languages : en
Pages : 98
Book Description
Tranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chinese medical Qigong. The book explores the theory and physiological aspects of meditation and offers practical instruction in traditional meditation techniques. It also documents Yin Shi Zi's personal experiences with meditation, his own self-healing which he attributes to his Taoist practice, and his initiation into the Tibetan tantric practice of opening the crown of the head. Thus giving the reader an idea of the long-term process of meditation practice and the deep healing that can result from it. Faithfully translated from the Chinese, this is an influential text that belongs on the bookshelves of everyone with an interest in Taoist practice and meditation.
