The Shotokan Karate Handbook

The Shotokan Karate Handbook PDF Author: Gursharan Sahota
Publisher:
ISBN: 9780952463801
Category : Sports & Recreation
Languages : en
Pages : 0

Book Description
This book is for the beginner to the Balck belt. With illustrations with all instrucitons.

The Advanced Karate Manual

The Advanced Karate Manual PDF Author: Vince Morris
Publisher: Ebury Press
ISBN: 9780091949969
Category : Karate
Languages : en
Pages : 144

Book Description
"The Advanced Karate Manual" is designed as a companion volume to "Karate-Do Manual". Written for those who have already achieved proficiency in the sport, the book aims to help the reader attain the increasingly high standards of speed, strength and skill required for modern karate competition. The book also looks at advances in training methods and provides a catalogue of exercises and sequences which can be practised with or without a partner. Other sections cover the psychological aspects of training, the use of equipment, the execution of advanced techniques and the nature and role of the karate coach. Vince Morris is a winning karate competitor, referee and administrator. He established the English Karate Federation and has been the Chairman of the Martial Arts Commission. Aidan Trimble, while in the Shotokan Karate International, was three times British Champion, twice European Team Champion, first World Individual Kumite Champion and winner of several other titles.

Essential Karate Book

Essential Karate Book PDF Author: Graeme Lund
Publisher: Tuttle Publishing
ISBN: 1462905595
Category : Sports & Recreation
Languages : en
Pages : 210

Book Description
The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

Shotokan Karate

Shotokan Karate PDF Author: Phil Pierce
Publisher: CreateSpace
ISBN: 9781494939069
Category : Sports & Recreation
Languages : en
Pages : 88

Book Description
"Essential Knowledge for any Karate Student"- Grab your copy now! Discover how to develop speed and strength The Three Pillars of Shotokan and Grading Requirements, Including; Sparring and self-defense requirements (Kumite) Practical and floor work (Kihon) Japanese terminology Kata (Patterns) - step-by-step written guide Embusen Diagrams Shotokan History Easy to follow format For JKF styles, KUGB and many more! This expert guide has been compiled to help you through the belts, and pass each grade at the highest mark. Make the most of your training, Grab your copy now! *Please note all Martial Arts training are subject to instructors discretion and content may vary by area. This book is a guide only and no substitute for in class learning. Good Luck! This guide is a summary of the essential information and does not include illustrations of every technique or Kata movement.

The Advanced Shotokan Karate Handbook

The Advanced Shotokan Karate Handbook PDF Author: Gursharan Sahota
Publisher:
ISBN: 9780952463818
Category : Sports & Recreation
Languages : en
Pages : 0

Book Description
This book is for the beginner to the Black Belt. With illustrations and instructions.

Dynamic Karate

Dynamic Karate PDF Author: Masatoshi Nakayama
Publisher:
ISBN:
Category : Karate
Languages : en
Pages : 308

Book Description

Complete Martial Arts Training Manual

Complete Martial Arts Training Manual PDF Author: Ashley Martin
Publisher: Tuttle Publishing
ISBN: 1462905552
Category : Sports & Recreation
Languages : en
Pages : 296

Book Description
The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts. Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. Author Ashley Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist.

Essence of Okinawan Karate-Do

Essence of Okinawan Karate-Do PDF Author: Shoshin Nagamine
Publisher: Tuttle Publishing
ISBN: 1462902480
Category : Sports & Recreation
Languages : en
Pages : 284

Book Description
The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do. Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic techniques. This book is a precise and easily accessible pictorial guide to performance and perfection of traditional karate. The only book in English with photos of one of the great prewar masters demonstrating the proper execution of Okinawan karate, The Essence of Okinawan Karate-Do is a bridge between karate's legendary past and the practitioners of today. This ingenious and imaginative text explains the historical landmarks in the development of style, vividly outlines its leading forms and techniques, and recalls noted Okinawan karate men of the past, including the author's teachers Ankichi Arakaki, Choki Motobu, and Chotoku Kyan.

The Twenty Guiding Principles of Karate

The Twenty Guiding Principles of Karate PDF Author: Gichin Funakoshi
Publisher: Kodansha International
ISBN: 9784770027962
Category : Sports & Recreation
Languages : en
Pages : 140

Book Description
The legendary 20 guiding principles of karate penned by Funakoshi have been circulating for years but have never been published until now. Accompanied by rare photos and original calligraphy, this long-awaited treatise is a provocative and long overdue read for martial arts enthusiasts and followers of karate.

The Complete Book of Karate Weapons

The Complete Book of Karate Weapons PDF Author: Theodore L. Gambordella
Publisher:
ISBN: 9780873646291
Category : Martial arts weapons
Languages : en
Pages : 0

Book Description
A manual on the offensive and defensive use of karate weapons-- the knife, the yawara, the tonfa, the staff, the bo, the nunchaku, and the sai.
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