Sweet Sleep

Sweet Sleep PDF Author: La Leche League International
Publisher: Ballantine Books
ISBN: 0345549910
Category : Health & Fitness
Languages : en
Pages : 514

Book Description
Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It’s 4 A.M. You’ve nursed your baby five times throughout the night. You’re beyond exhausted. But where can you breastfeed safely when you might fall asleep? You’ve heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesn’t. Sweet Sleep is within reach. This invaluable resource will help you • sleep better tonight in under ten minutes with the Quick Start guide—and sleep safer every night with the Safe Sleep Seven checklist • sort out the facts and fictions of bedsharing and SIDS • learn about normal sleep at every age and stage, from newborn to new parent • direct your baby toward longer sleep when he’s ready • tailor your approach to your baby’s temperament • uncover the hidden costs of sleep training and “cry it out” techniques • navigate naps at home and daycare • handle concerns from family, friends, and physicians • enjoy stories and tips from mothers like you • make the soundest sleep decisions for your family and your life Advance praise for Sweet Sleep “Chock-full of advice and information . . . The editors smartly break the information into digestible bits organized by topics and age ranges. And for any parent desperate for an uninterrupted few hours of sleep, the advice is worth the read. Sweet Sleep includes extensive information on creating a safe sleep space, helping children learn to sleep on their own and defusing criticism of your family’s choices. . . . This book is nothing but supportive of whatever your choices are about nursing and sleeping.”—BookPage “An essential guide for parents . . . detailed, practical advice on bed sharing and breast-feeding, with basic guidelines for safe bed sharing outlined in seven steps.”—Publishers Weekly

Good Night, Sweet Dreams, I Love You

Good Night, Sweet Dreams, I Love You PDF Author: Patrick C. Friman
Publisher: Boys Town Press
ISBN: 1889322652
Category : Family & Relationships
Languages : en
Pages : 148

Book Description
An infant who wails deep into the night, a toddler who keeps popping out of bed, a young child who procrastinates long past his bedtime does your childs behavior give you nightmares? Many kids seem programmed from birth with bedtime behavior that frustrates and frazzles parents who have difficulty ignoring a babys cry or who feel guilty enforcing an early curfew for a child they havent seen all day. Yet getting sufficient sleep is critical for childrens health and happiness. With humor and empathy, child psychologist Dr. Patrick Friman outlines the problems related to bedtime for children from infancy through middle school and gives you advice and tips on how to handle them. In many cases, he provides several options so you can choose the approach you feel most comfortable with. His suggestions can help end those bedtime hassles and get you and your child the good nights sleep you both need!

Sleep Sweet

Sleep Sweet PDF Author: Julianne Black
Publisher:
ISBN: 9781511555227
Category :
Languages : en
Pages : 24

Book Description
Rich in imagination, imagery and color, Sleep Sweet makes a wonderfully gentle and calming addition to any quiet time or bedtime routine.

Sweet Dreams Sleep Tight Big Kisses Goodnight

Sweet Dreams Sleep Tight Big Kisses Goodnight PDF Author: Christie Ward-McSevney
Publisher: FriesenPress
ISBN: 1525530666
Category : Juvenile Fiction
Languages : en
Pages : 14

Book Description
Bedtime can often be stressful for children and parents alike. Trying to steal a few precious moments for a bedtime story can sometimes seem impossible. Written in verse, this beautiful short and sweet book tells of the magic that can happen after a child closes their eyes. The lyrical rhyme helps to lull little ones off to sleep while awakening their imaginations and sense of wonderment. Setting the perfect tone for drifting off into sweet dreams where your childʼs next adventure awaits...

Sweet Sleep

Sweet Sleep PDF Author: La Leche League International
Publisher: Ballantine Books
ISBN: 0345518470
Category : Health & Fitness
Languages : en
Pages : 514

Book Description
Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It’s 4 A.M. You’ve nursed your baby five times throughout the night. You’re beyond exhausted. But where can you breastfeed safely when you might fall asleep? You’ve heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesn’t. Sweet Sleep is within reach. This invaluable resource will help you • sleep better tonight in under ten minutes with the Quick Start guide—and sleep safer every night with the Safe Sleep Seven checklist • sort out the facts and fictions of bedsharing and SIDS • learn about normal sleep at every age and stage, from newborn to new parent • direct your baby toward longer sleep when he’s ready • tailor your approach to your baby’s temperament • uncover the hidden costs of sleep training and “cry it out” techniques • navigate naps at home and daycare • handle concerns from family, friends, and physicians • enjoy stories and tips from mothers like you • make the soundest sleep decisions for your family and your life Advance praise for Sweet Sleep “Chock-full of advice and information . . . The editors smartly break the information into digestible bits organized by topics and age ranges. And for any parent desperate for an uninterrupted few hours of sleep, the advice is worth the read. Sweet Sleep includes extensive information on creating a safe sleep space, helping children learn to sleep on their own and defusing criticism of your family’s choices. . . . This book is nothing but supportive of whatever your choices are about nursing and sleeping.”—BookPage “An essential guide for parents . . . detailed, practical advice on bed sharing and breast-feeding, with basic guidelines for safe bed sharing outlined in seven steps.”—Publishers Weekly

A Book of Sleep

A Book of Sleep PDF Author: Il Sung Na
Publisher: Knopf Books for Young Readers
ISBN: 038537464X
Category : Juvenile Fiction
Languages : en
Pages : 28

Book Description
When the sky grows dark and the moon glows bright, everyone goes to sleep . . . except for the watchful owl! With a spare, soothing text and beautifully rich and textured illustrations of a starry night, this is the perfect “book of sleep.” Join the owl on his moonlit journey as he watches all the other animals settle in for the night: some sleep standing up, while some sleep on the move! Some sleep peacefully alone, while others sleep all together, huddled close. Il Sung Na makes his American debut with this gorgeous bedtime offering. While each animal rests in its own special way, little ones will also drift off to a cozy sleep.

Sweet Sweet Sleep

Sweet Sweet Sleep PDF Author: Sean Mullowney
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546429609
Category :
Languages : en
Pages : 76

Book Description
Why do you wake at night? Why can't you get back to sleep when you wake at 2 am? Why is your heart pounding and the blankets thrown off? To fix a problem the WHY should be known. This book answers the WHY and gives simple strategies to optimizing sleep. The book discusses the rarely mentioned nocturnal hormones that disrupt sleep and the strategies to minimize them. Sweet Sweet Sleep takes you through the conversation of four clients who have problems with sleep. It will cover simple and actionable steps in getting you the sleep you want.

Sweet Dreams

Sweet Dreams PDF Author: Kimiko Kajikawa
Publisher: Macmillan
ISBN: 9780805058901
Category : Juvenile Nonfiction
Languages : en
Pages : 40

Book Description
In rhythmic text and affecting pictures, this inviting picture book introduces young children to a world of sleeping creatures, such as bats, koalas, lions, and sharks, and explains how each one sleeps. Full color photos.

Sweet Dreams

Sweet Dreams PDF Author: Arna Skula
Publisher:
ISBN: 9781909066021
Category : Infants
Languages : en
Pages : 0

Book Description
Sleep is not an isolated part of a baby's life, but is intertwined with nutrition, development, and personality. In Sweet Dreams, pediatric nurse and sleep specialist Arna Skula brings us into a baby's world and explores it through the lens of sleep. She discusses ways to improve sleep habits, how to solve sleep problems, and the role of parents in establishing and maintaining good sleep habits for their babies and small children. The first section of the book deals generally with babies' sleep and sleeping habits, parents' roles in managing sleep, and common sleep problems. The second section provides practical guidelines about what to expect at different ages as regards sleep and how to manage your baby's sleep at different ages. It also addresses the main issues for parents and babies at each stage of development. Helps parents understand the role of sleep in their baby's routine at every stage. Offers an overview of realistic expectations from newborn to age two. Helps parents assess and create beneficial sleeping patterns through specially created charts. Answers a wide range of questions from real parents based on the author's experiences working with babies and their parents. Guides parents in special circumstances, such as those with twins or premature babies. Supports parents whose babies suffer from colic, ear infections, and other problems that can disrupt good sleep patterns.

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
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