Author: Marco RomelliPublisher:
ISBN: 9788897299639
Category : Travel
Languages : en
Pages : 416
Book Description
Training for the Uphill Athlete
Author: Steve HousePublisher: Patagonia
ISBN: 9781938340840
Category : SPORTS & RECREATION
Languages : en
Pages : 368
Book Description
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength
Ice & Mixed Climbing
Author: Will GaddPublisher: The Mountaineers Books
ISBN: 9780898867695
Category : Sports & Recreation
Languages : en
Pages : 248
Book Description
* Will Gadd is an ESPN X Games and Ice World Cup winner* There are 1.1 million ice climbers in the U.S. (Outdoor Industry Association, 2001)* Seventh installment in The Mountaineers Outdoor Expert series"Mixed climbing is my favorite discipline. It's the most fun because it has the fewest rules-sort of like professional wrestling compared to boxing." So says Will Gadd, as profiled in Fifty Favorite Climbs. Here the champion ice climber presents the same techniques and veteran wisdomhe imparts to those who attend his annual clinics. These include step-by-step instructions for the swing (ice axe), the kick (footwork), and putting it all together (tracking); how to "read" ice to select your line and follow it safely; and drytool techniques for mixed climbing. Training exercises and inspirational stories complete this seminal guide. Will Gadd won every major ice competition in the world in 1998 and 1999, as well as the 2000 Ice World Cup. A resident of Canmore, Alberta, hehas written for Climbing and Rock & Ice, among other publications. Roger Chayer's photos have appeared in Rock & Ice, Climbing, Gripped, Equinox, and the Alpine Club of Canada Journal. He lives in Calgary, Alberta. Part of the Mountaineers Outdoor Expert series.
Chamonix Mountain Adventures
Author: Hilary SharpPublisher: Cicerone Press Limited
ISBN: 1849656320
Category : Sports & Recreation
Languages : en
Pages : 290
Book Description
This guidebook shows the vast range of activities available in the mountains surrounding Chamonix. With routes for several different pursuits including walking, trail running, mountain biking, road cycling, via ferratas, rock climbing, mountaineering and bouldering, it is a comprehensive collection of everything this popular region has to offer. All the routes and activities range in difficulty, from easy strolls for all abilities to moderate rock climbs and glacier hikes, which require either technical skills or a professional guide. Families, groups of friends and mountaineers looking for a 'rest day' or a change to what they're used to will all find something to whet their appetites here. Chamonix has long been a dream destination for mountain adventures and its environment is ideal for such a varied list of activities. This guide allows you to enjoy its spectacular views and renowned summits in many different ways or by mixing and matching your favourites.
Mont Blanc
Author: Philippe BatouxPublisher: Vertebrate Publishing
ISBN: 9781906148645
Category : Sports & Recreation
Languages : en
Pages : 216
Book Description
A collection of the 100 must-do climbing routes in the Mont Blanc Massif, ranging from historic classics to more recent lines, described in order of increasing difficulty.
Climbing the Seven Summits
Author: Mike HamillPublisher: The Mountaineers Books
ISBN: 1594856494
Category : Sports & Recreation
Languages : en
Pages : 322
Book Description
CLICK HERE to download the first 50 pages from Climbing the Seven Summits * First and only guidebook to climbing all Seven Summits * Full color with 125 photographs and 24 maps including a map for each summit route * Essential information on primary climbing routes and travel logistics for mountaineers, with historical and cultural anecdotes for armchair readers Aconcagua. Denali. Elbrus. Everest. Kilimanjaro. Kosciuszko. Vinson. To a climber, these mountains are known as the Seven Summits* -- the highest peaks on each continent. If you've ever dreamed of climbing Denali or Everest, or joining the even more exclusive "Seven Summiters " club, then Climbing the Seven Summits is the guidebook you need to turn your dream into reality. With Mike Hamill as your guide, you will discover different approaches to tackling the list, as well as details on what you'll need to plan an expedition and what to expect from each climb. For each mountain you'll learn about documents and immunizations, expedition costs, training, guiding options, climbing styles, best seasons, essential gear, day-by-day itineraries, summit routes, maps showing approaches and camps, regional natural history, cultural notes, and even post-climb activities like going on safari in Africa or wine-touring in South America. Throughout you'll also find helpful and inspiring stories from the likes of Conrad Anker, Vern Tejas, Damien Gildea, Eric Simonson, and other famed climbers. Special insider tips from Hamill, based on his years of experience, as well as full-color photographs of each peak round out this collectible guidebook. And, because there remains some controversy about whether Kosciuszko in Australia or Carstenz Pyramid on the island of New Guinea is the "seventh summit," this guidebook to the Seven Summits actually covers eight mountains! *Within mountaineering circles there is debate over which peaks are considered the official Seven Summits. For the purposes of this guidebook, the Seven Summits are based on the continental model used in Western Europe, the United States, and Australia, also referred to as the 'Bass list.'
Author: Edward WhymperTrekking in the Alps
Author: Kev ReynoldsPublisher: Cicerone Press Limited
ISBN: 1849653798
Category : Travel
Languages : en
Pages : 260
Book Description
An inspirational larger format guidebook to 20 summer treks in the Alps across Italy, Austria, Switzerland, France and Slovenia, including the classics such as the Tour of Mont Blanc and lesser-known routes like the Traverse of the Slovenian Alps. Perfect for planning, the treks included are: Tour of Mont Blanc, Tour of the Matterhorn, Tour of Monte Rosa, Walker's Haute Route, Tour of the Jungfrau Region, Tour of the Vanoise and Dolomites AV 1 and 2; (longer trans-Alpine routes) GR5 (Lake Geneva to Nice), Eastern Alps E5, Italian Alps GTA and the Traverse of the Slovenian Alps; and (for the Alpine adventurer) Alpine Pass Route, Tour of the Oisans, Tour of the Queyras, Tour of Mont Ruan, Stubai High Route, Zillertal High Route, Gran Paradiso AV2 and the Ratikon Hoehenweg. Outline schedules for each trek allow you compare the routes and become inspired to take up the challenge. Basic day-by-day route descriptions for each route are illustrated with maps and profiles, helping you choose the best routes to walk.
Author: Audrey SalkeldAlpine Ski Mountaineering Vol 1 - Western Alps
Author: Bill O'ConnorPublisher: Cicerone Press Limited
ISBN: 1849657416
Category : Travel
Languages : en
Pages : 315
Book Description
Ski mountaineering guidebook to the Western Alps including the classic Haute Route, Chamonix to Zermatt, tours in the Ecrins, Vanoise, Haute Maurienne, Gran Paradiso, Mont Blanc, Valais and Urner Alps. The European Alps offer some of the finest and most accessible ski mountaineering in the world. A combination of magnificent and varied terrain, an enviable snow record, excellent public transport, unrivalled hut system and long ski season make them a focus for mountaineers and skiers throughout the world. Volume 2 of this Alpine Ski Mountaineering series covers the Central and Eastern Alps. The routes described will provide a lifetime's ski mountaineering for the average skier, with rewards and challenges for all levels of ability.
