Out and Back

Out and Back PDF Author: Hillary Allen
Publisher: Blue Star Press
ISBN: 194451595X
Category : Sports & Recreation
Languages : en
Pages : 210

Book Description
In 2017, world-class ultrarunner Hillary Allen was ranked #1 in the world sky running series when she fell 150 feet off a mountain ridge, breaking multiple bones and suffering a life-altering blow to her body and athletic career. Out and Back recounts Allen's fight to rehabilitate her body, rebuild her belief in herself, and return to the life and sport she loves. "Powerful and affecting. Hillary is an indomitable force." —Dean Karnazes, New York Times bestselling author and world-renowned ultramarathon athlete Ultramarathon runner and North Face-sponsored athlete Hillary Athlete felt like she was on top of the world in 2017 as she competed in Norway's Tromsø Skyrace. Then, nearly halfway through the 50-kilometer race, Allen fell 150 feet off an exposed cliff ridge, fracturing her back and breaking multiple ribs, both feet, and both of her lower arms. Beginning with the dramatic story of her nearly-fatal accident and remarkable rescue, Out and Back chronicles Allen's incredible road to recovery and how she navigated the physical and mental health hurdles along the way. With vulnerability that reveals remarkable courage, Allen's memoir is a powerful reminder that no matter what setbacks you face in life—injuries, break-ups, job losses, rejections—you have strength inside that you never knew existed. Out and Back is an amazing story of resilience that shows how someone can nearly lose everything and then work hard to heal and come out stronger on the other side. Today, Allen sees her 150-feet fall not as an accident, but as a moment of enlightenment that allowed her to reevaluate her entire life, see the beauty and importance of community, and fall back in love with nature and the reasons she started running in the first place. Allen's story teaches you that the path forward is not always linear, that healing takes time, and that the process of rediscovery is ongoing as you reach within and find what it takes to survive—and thrive. Out and Back is an inspiring read for anyone who wants to bet big on themselves, learn how to live fearlessly, and build the courage to reclaim your life, one day at a time.

Inside Out & Back Again

Inside Out & Back Again PDF Author: Thanhha Lai
Publisher: Univ. of Queensland Press
ISBN: 0702251178
Category : Juvenile Fiction
Languages : en
Pages : 227

Book Description
Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.

There and Back

There and Back PDF Author: Jimmy Chin
Publisher: Ten Speed Press
ISBN: 1984859501
Category : Photography
Languages : en
Pages : 321

Book Description
NEW YORK TIMES BESTSELLER • The Academy Award–winning director of Free Solo and National Geographic photographer presents the first collection of his iconic adventure photography, featuring some of the greatest moments of the most accomplished climbers and outdoor athletes in the world, and including more than 200 extraordinary photographs. “An extraordinary work of art.”—Jon Krakauer Filmmaker, photographer, and world-class mountaineer Jimmy Chin goes where few can follow to capture stunning images in death-defying situations. There and Back draws from his breathtaking portfolio of photographs, captured over twenty years during cutting-edge expeditions on all seven continents—from skiing Mount Everest, to an unsupported traverse of Tibet's Chang Tang Plateau on foot, to first ascents in Chad’s Ennedi Desert and Antarctica’s Queen Maud Land. Along the way, Chin shares behind-the-scenes details about how he captured such astounding images in impossible conditions, and tells the stories of the legendary adventurers and remarkable athletes he has photographed, including Alex Honnold, the star of his Academy Award–winning documentary film Free Solo; ski mountaineer Kit DesLauriers; snowboarder Travis Rice; and mountaineers Conrad Anker and Yvon Chouinard. These larger-than-life images, coupled with stories of outsized drive and passion, of impossible goals with life or death stakes, of partnerships forged through incredible hardship, are sure to inspire wonder and awe.

Out and Back

Out and Back PDF Author: Hillary Allen
Publisher: Blue Star Press
ISBN: 1950968413
Category : Sports & Recreation
Languages : en
Pages : 210

Book Description
In 2017, world-class ultrarunner Hillary Allen was ranked #1 in the world sky running series when she fell 150 feet off a mountain ridge, breaking multiple bones and suffering a life-altering blow to her body and athletic career. Out and Back recounts Allen's fight to rehabilitate her body, rebuild her belief in herself, and return to the life and sport she loves. "Powerful and affecting. Hillary is an indomitable force." —Dean Karnazes, New York Times bestselling author and world-renowned ultramarathon athlete Ultramarathon runner and North Face-sponsored athlete Hillary Athlete felt like she was on top of the world in 2017 as she competed in Norway's Tromsø Skyrace. Then, nearly halfway through the 50-kilometer race, Allen fell 150 feet off an exposed cliff ridge, fracturing her back and breaking multiple ribs, both feet, and both of her lower arms. Beginning with the dramatic story of her nearly-fatal accident and remarkable rescue, Out and Back chronicles Allen's incredible road to recovery and how she navigated the physical and mental health hurdles along the way. With vulnerability that reveals remarkable courage, Allen's memoir is a powerful reminder that no matter what setbacks you face in life—injuries, break-ups, job losses, rejections—you have strength inside that you never knew existed. Out and Back is an amazing story of resilience that shows how someone can nearly lose everything and then work hard to heal and come out stronger on the other side. Today, Allen sees her 150-feet fall not as an accident, but as a moment of enlightenment that allowed her to reevaluate her entire life, see the beauty and importance of community, and fall back in love with nature and the reasons she started running in the first place. Allen's story teaches you that the path forward is not always linear, that healing takes time, and that the process of rediscovery is ongoing as you reach within and find what it takes to survive—and thrive. Out and Back is an inspiring read for anyone who wants to bet big on themselves, learn how to live fearlessly, and build the courage to reclaim your life, one day at a time.

Costume Not Included

Costume Not Included PDF Author: Matthew Hughes
Publisher: Duncan Baird Publishers
ISBN: 085766140X
Category : Fiction
Languages : en
Pages : 322

Book Description
The sequel to the much-loved The Damned Busters.

To Orbit and Back Again

To Orbit and Back Again PDF Author: Davide Sivolella
Publisher: Springer Science & Business Media
ISBN: 1461409837
Category : Technology & Engineering
Languages : en
Pages : 523

Book Description
The Space Shuttle has been the dominant machine in the U.S. space program for thirty years and has generated a great deal of interest among space enthusiasts and engineers. This book enables readers to understand its technical systems in greater depth than they have been able to do so before. The author describes the structures and systems of the Space Shuttle, and then follows a typical mission, explaining how the structures and systems were used in the launch, orbital operations and the return to Earth. Details of how anomalous events were dealt with on individual missions are also provided, as are the recollections of those who built and flew the Shuttle. Many photographs and technical drawings illustrate how the Space Shuttle functions, avoiding the use of complicated technical jargon. The book is divided into two sections: Part 1 describes each subsystem in a technical style, supported by diagrams, technical drawings, and photographs to enable a better understanding of the concepts. Part 2 examines different flight phases, from liftoff to landing. Technical material has been obtained from NASA as well as from other forums and specialists. Author Davide Sivolella is an aerospace engineer with a life-long interest in space and is ideally qualified to interpret technical manuals for a wider audience. This book provides comprehensive coverage of the topic including the evolution of given subsystems, reviewing the different configurations, and focusing on the solutions implemented.

Out of Whiteness

Out of Whiteness PDF Author: Vron Ware
Publisher: University of Chicago Press
ISBN: 9780226873411
Category : Social Science
Languages : en
Pages : 352

Book Description
AcknowledgmentsIntroduction: Outside the Whale1. Otherworldly Knowledge: Toward a "Language of Perspicuous Contrast"2. Guess Who's Coming to Dinner? The Political Morality of Investigating Whiteness in the Gray Zone3. Seeing through Skin/Seeing through Epidermalization4. Wagner and Power Chords: Skinheadism, White Power Music, and the Internet5. Mothers of Invention: Good Hearts, Intelligent Minds, and Subversive Acts6. Syncopated Synergy: Dance, Embodiment, and the Call of the Jitterbug7. Ghosts, Trails, and Bones: Circuits of Memory and Traditions of Resistance8. Out of Sight: Southern Music and the Coloring of Sound9. Room with a ViewNotesIndex Copyright © Libri GmbH. All rights reserved.

Over the Top and Back

Over the Top and Back PDF Author: Sir Tom Jones
Publisher: Penguin
ISBN: 0698409302
Category : Biography & Autobiography
Languages : en
Pages : 433

Book Description
The long-awaited autobiography of legendary singer Tom Jones, following six decades of unparalleled experiences in the spotlight to coincide with his 75th birthday. Across six decades, Sir Tom Jones has maintained a vital career in a risky, unstable business notorious for the short lives of its artists. With a drive that comes from nothing but the love for what he does, he breaks through and then wrestles with the vagaries of the music industry, the nature of success and its inevitable consequences. Having recorded an expansive body of work and performed with fellow artists from across the spectrum and across every popular music genre, from rock, pop and dance to country, blues and soul, the one constant throughout has been his unique musical gifts and unmistakable voice. But how did a boy from a Welsh coal-mining family attain success across the globe? And how has he survived the twists and turns of fame and fortune to not only stay exciting, but actually become more credible and interesting with age? In this, his first ever autobiography, Tom revisits his past and tells the tale of his journey from wartime Pontypridd to LA and beyond. He reveals the stories behind the ups and downs of his fascinating and remarkable life, from the early heydays to the subsequent fallow years to his later period of artistic renaissance. It's the story nobody else knows or understands, told by the man who lived it, and written the only way he knows how: simply and from the heart. Raw, honest, funny and powerful, this is a memoir like no other from one of the world's greatest ever singing talents. This is Tom Jones and Over the Top and Back is his story.

Mammoth Books presents Out and Back

Mammoth Books presents Out and Back PDF Author: Barbara Roden
Publisher: Robinson
ISBN: 147210241X
Category : Fiction
Languages : en
Pages : 27

Book Description
"My cousin-by-marriage Sean Lavery, knowing my love for weird and outré websites, sent me a link to the Dark Roasted Blend site (www.darkroastedblend.com)," reveals the author, "where I found several pages featuring photographs of abandoned places. "My imagination was fired by pictures taken at Chippewa Lake Park in Medina, Ohio, which opened in 1878 and was abandoned in 1978, with the buildings and rides left to rot where they stood, and I began looking around for some information about the park. "I've always had a fondness for amusement parks, ever since I was a child visiting Vancouver's Pacific National Exhibition with my father and my brother: an annual trip which was one of the red-letter days on my childhood calendar. The photographs of Chippewa Lake Park were equal parts eerie and sad, for anyone who has ever thrilled to the sights and sounds of a midway, and the story sprang, almost fully-formed, into my head; one of the few times that's happened." To see some of the pictures that inspired the following story, visit: www.defunctparks.com/parks/OH/ChippewaLake/chippewa-lake.htm.

Thru and Back Again

Thru and Back Again PDF Author: Luke Jordan
Publisher: Season Press LLC
ISBN: 9780692880906
Category : Backpacking
Languages : en
Pages : 397

Book Description
For many people, hiking 4,600 miles in one "go" may seem like a crazy-- even foolish idea. But for some others it is an opportunity to see isolated places, to discover oneself, and of course to have fun doing it! Such is the case with me. A few years ago I had never even heard of the North Country Trail. I had no idea that such a daunting task of building a continuous footpath across seven northern states was underway, and had been for more than thirty years. I was immediately excited and fascinated with the idea. After doing a little research and finding out what the trail was all about, I began to feel a sense of longing, a desire to hike beyond Minnesota and see what else the North Country had to offer. This is my story of that journey, filled with first-hand accounts of the trials and triumphs faced during this 6-month adventure.
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