Author: Sadhguru
Publisher: Isha Foundation
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 162
Book Description
Sadhguru presents a rare glimpse of undiluted truth from discourses given to seekers at the Isha Yoga Center and around the world. A tool of tremendous value in an age imprisoned by materialism and dogma, these dialogues are an essential key to inner exploration of the profound questions of humanity: Who am I? Why are we here? What is the meaning of life? The master speaks with undeniable logic and wisdom that penetrates the deepest realms of our heart and soul
Encounter with Enlightenment
Author: Robert E. Carter
Publisher: State University of New York Press
ISBN: 0791490300
Category : Religion
Languages : en
Pages : 295
Book Description
In Encounter with Enlightenment, Robert E. Carter puts forth the East, and specifically Japan, as a source of possible solutions to the world's social, economic, and environmental problems. Not only is the book a sustained scholarly analysis of both the religious and philosophical roots of Japan's distinctive ethical approach to life, but it also provides the Western reader with a context for understanding Eastern values—values that although familiar to the West tend to be deemphasized. Encounter with Enlightenment begins a horizontal fusion between East and West, and establishes a common ground for mutual understanding and for working toward an ethical approach that could resolve some of the earth's difficulties.
Publisher: State University of New York Press
ISBN: 0791490300
Category : Religion
Languages : en
Pages : 295
Book Description
In Encounter with Enlightenment, Robert E. Carter puts forth the East, and specifically Japan, as a source of possible solutions to the world's social, economic, and environmental problems. Not only is the book a sustained scholarly analysis of both the religious and philosophical roots of Japan's distinctive ethical approach to life, but it also provides the Western reader with a context for understanding Eastern values—values that although familiar to the West tend to be deemphasized. Encounter with Enlightenment begins a horizontal fusion between East and West, and establishes a common ground for mutual understanding and for working toward an ethical approach that could resolve some of the earth's difficulties.
Unfabling the East
Author: Jürgen Osterhammel
Publisher: Princeton University Press
ISBN: 0691196478
Category : History
Languages : en
Pages : 692
Book Description
During the long eighteenth century, Europe's travelers, scholars, and intellectuals looked to Asia in a spirit of puzzlement, irony, and openness. In this panoramic and colorful book, Jürgen Osterhammel tells the story of the European Enlightenment's nuanced encounter with the great civilizations of the East, from the Ottoman Empire and India to China and Japan. Here is the acclaimed book that challenges the notion that Europe's formative engagement with the non-European world was invariably marred by an imperial gaze and presumptions of Western superiority. Osterhammel shows how major figures such as Leibniz, Voltaire, Gibbon, and Hegel took a keen interest in Asian culture and history, and introduces lesser-known scientific travelers, colonial administrators, Jesuit missionaries, and adventurers who returned home from Asia bearing manuscripts in many exotic languages, huge collections of ethnographic data, and stories that sometimes defied belief. Osterhammel brings the sights and sounds of this tumultuous age vividly to life, from the salons of Paris and the lecture halls of Edinburgh to the deserts of Arabia, the steppes of Siberia, and the sumptuous courts of Asian princes. He demonstrates how Europe discovered its own identity anew by measuring itself against its more senior continent, and how it was only toward the end of this period that cruder forms of Eurocentrism--and condescension toward Asia--prevailed.
Publisher: Princeton University Press
ISBN: 0691196478
Category : History
Languages : en
Pages : 692
Book Description
During the long eighteenth century, Europe's travelers, scholars, and intellectuals looked to Asia in a spirit of puzzlement, irony, and openness. In this panoramic and colorful book, Jürgen Osterhammel tells the story of the European Enlightenment's nuanced encounter with the great civilizations of the East, from the Ottoman Empire and India to China and Japan. Here is the acclaimed book that challenges the notion that Europe's formative engagement with the non-European world was invariably marred by an imperial gaze and presumptions of Western superiority. Osterhammel shows how major figures such as Leibniz, Voltaire, Gibbon, and Hegel took a keen interest in Asian culture and history, and introduces lesser-known scientific travelers, colonial administrators, Jesuit missionaries, and adventurers who returned home from Asia bearing manuscripts in many exotic languages, huge collections of ethnographic data, and stories that sometimes defied belief. Osterhammel brings the sights and sounds of this tumultuous age vividly to life, from the salons of Paris and the lecture halls of Edinburgh to the deserts of Arabia, the steppes of Siberia, and the sumptuous courts of Asian princes. He demonstrates how Europe discovered its own identity anew by measuring itself against its more senior continent, and how it was only toward the end of this period that cruder forms of Eurocentrism--and condescension toward Asia--prevailed.
Free Spirit
Author: Sundance Burke
Publisher: Awake Spirit Publishing
ISBN: 9780980091236
Category : Religion
Languages : en
Pages : 228
Book Description
Free Spirit speaks as freedom, which is our Consciousness, the sweet essence of our lives. The freedom spoken here is an inner knowing. We cannot realize this liberation by catering to our bodies, emotions or minds. No, this freedom is spiritual; an altitude of perception that only arises when we are lighter than our surroundings. We can realize this lightness of being if we are willing to abide as Awareness and let go of the ego, the one who suffers mind. For this enlightenment to happen, a quiet mind is all we need. Why do anything for this, when only our stillness will suffice. Be silent, be still, be free. Within this book you will find answered and unanswered questions, humor, poetic prose, experimentation with consciousness and passages that illuminate the sense that we are more than our thoughts, emotions, senses, body and energy. Every word is sourced by the power of silent Truth. Without contradicting this source, the writing inspires our active participation in the realization of Spirit, as only our direct experience is of value to this awakening. For those of us who desire to be free, the author takes us by the hand and walks with us through the entire landscape of the egoic mind, until we reach its outer boundary. Here, we are invited to take a leap of Self-faith into simply being who we are right now... Free Spirit,
Publisher: Awake Spirit Publishing
ISBN: 9780980091236
Category : Religion
Languages : en
Pages : 228
Book Description
Free Spirit speaks as freedom, which is our Consciousness, the sweet essence of our lives. The freedom spoken here is an inner knowing. We cannot realize this liberation by catering to our bodies, emotions or minds. No, this freedom is spiritual; an altitude of perception that only arises when we are lighter than our surroundings. We can realize this lightness of being if we are willing to abide as Awareness and let go of the ego, the one who suffers mind. For this enlightenment to happen, a quiet mind is all we need. Why do anything for this, when only our stillness will suffice. Be silent, be still, be free. Within this book you will find answered and unanswered questions, humor, poetic prose, experimentation with consciousness and passages that illuminate the sense that we are more than our thoughts, emotions, senses, body and energy. Every word is sourced by the power of silent Truth. Without contradicting this source, the writing inspires our active participation in the realization of Spirit, as only our direct experience is of value to this awakening. For those of us who desire to be free, the author takes us by the hand and walks with us through the entire landscape of the egoic mind, until we reach its outer boundary. Here, we are invited to take a leap of Self-faith into simply being who we are right now... Free Spirit,
Dreaming Me
Author: Jan Willis
Publisher: Simon and Schuster
ISBN: 0861718364
Category : Biography & Autobiography
Languages : en
Pages : 382
Book Description
Jan Willis is not Baptist or Buddhist. She is simply both. Dreaming Me is the story of her life, as a child growing up in the Jim Crow South, dealing with racism in an Ivy League college, and becoming involved with the Black Panther Party. But it wasn't until meeting Lama Yeshe, a Tibetan Buddhist monk living in the mountains of Nepal, that she realized who the real Jan Willis was, and how to make the most of the life she was living.
Publisher: Simon and Schuster
ISBN: 0861718364
Category : Biography & Autobiography
Languages : en
Pages : 382
Book Description
Jan Willis is not Baptist or Buddhist. She is simply both. Dreaming Me is the story of her life, as a child growing up in the Jim Crow South, dealing with racism in an Ivy League college, and becoming involved with the Black Panther Party. But it wasn't until meeting Lama Yeshe, a Tibetan Buddhist monk living in the mountains of Nepal, that she realized who the real Jan Willis was, and how to make the most of the life she was living.
Spiritually Incorrect Enlightenment
Author: Jed McKenna
Publisher:
ISBN: 9780980184853
Category : Spiritual life
Languages : en
Pages : 372
Book Description
Spiritually Incorrect Enlightenment Isn't One Kind of Enlightenment - It's the Only Kind THE MARK OF A TRUE MASTER is that he can express a subject of the utmost complexity with uncanny simplicity. Jed McKenna is such a master, and spiritual enlightenment is his subject. His first book, Spiritual Enlightenment: The Damnedest Thing, was an instant classic and established him as a spiritual teacher of startling depth and clarity. Now, his second book, Spiritually Incorrect Enlightenment, takes us on a fascinating tour of the enlightened state - what it is and what it's not, who's there and who's not, how to get there and how to get somewhere better. Delightful surprises abound, including the dramatic unveiling of perhaps the greatest spiritual masterpiece of all time - long hidden in plain view and well known to all. Whitman, Melville, Thoreau, Mark Twain and U.G. Krishnamurti all appear, and a student from the first book returns to share her Spiritual Autolysis journals. Also surprising are the author's gentle efforts to guide the reader away from enlightenment toward a more desirable and accessible state. Failing to fetch me at first, keep encouraged, Missing me one place, search another, I stop somewhere, waiting for you. - Walt Whitman Jed McKenna's books aren't for everyone. They're for people who are tired of the spiritual merry-go-round and ready to confront the unadorned reality of the awakening process. If you like your teachers with all the spiritual trimmings and trappings, Jed may not be right for you, but when you're ready to jump off the merry-go-round and begin your journey, Jed McKenna is the guy you want to see standing there, waiting for you.
Publisher:
ISBN: 9780980184853
Category : Spiritual life
Languages : en
Pages : 372
Book Description
Spiritually Incorrect Enlightenment Isn't One Kind of Enlightenment - It's the Only Kind THE MARK OF A TRUE MASTER is that he can express a subject of the utmost complexity with uncanny simplicity. Jed McKenna is such a master, and spiritual enlightenment is his subject. His first book, Spiritual Enlightenment: The Damnedest Thing, was an instant classic and established him as a spiritual teacher of startling depth and clarity. Now, his second book, Spiritually Incorrect Enlightenment, takes us on a fascinating tour of the enlightened state - what it is and what it's not, who's there and who's not, how to get there and how to get somewhere better. Delightful surprises abound, including the dramatic unveiling of perhaps the greatest spiritual masterpiece of all time - long hidden in plain view and well known to all. Whitman, Melville, Thoreau, Mark Twain and U.G. Krishnamurti all appear, and a student from the first book returns to share her Spiritual Autolysis journals. Also surprising are the author's gentle efforts to guide the reader away from enlightenment toward a more desirable and accessible state. Failing to fetch me at first, keep encouraged, Missing me one place, search another, I stop somewhere, waiting for you. - Walt Whitman Jed McKenna's books aren't for everyone. They're for people who are tired of the spiritual merry-go-round and ready to confront the unadorned reality of the awakening process. If you like your teachers with all the spiritual trimmings and trappings, Jed may not be right for you, but when you're ready to jump off the merry-go-round and begin your journey, Jed McKenna is the guy you want to see standing there, waiting for you.
The Enlightened Gene
Author: Arri Eisen
Publisher: University Press of New England
ISBN: 151260125X
Category : Science
Languages : en
Pages : 274
Book Description
Eight years ago, in an unprecedented intellectual endeavor, the Dalai Lama invited Emory University to integrate modern science into the education of the thousands of Tibetan Buddhist monks and nuns in exile in India. This project, the Emory Tibet Science Initiative, became the first major change in the monastic curriculum in six centuries. Eight years in, the results are transformative. The singular backdrop of teaching science to Tibetan Buddhist monks and nuns offered provocative insights into how science and religion can work together to enrich each other, as well as to shed light on life and what it means to be a thinking, biological human. In The Enlightened Gene, Emory University Professor Dr. Arri Eisen, together with monk Geshe Yungdrung Konchok explore the striking ways in which the integration of Buddhism with cutting-edge discoveries in the biological sciences can change our understanding of life and how we live it. What this book discovers along the way will fundamentally change the way you think. Are humans inherently good? Where does compassion come from? Is death essential for life? Is experience inherited? These questions have occupied philosophers, religious thinkers and scientists since the dawn of civilization, but in today's political discourse, much of the dialogue surrounding them and larger issues-such as climate change, abortion, genetically modified organisms, and evolution-are often framed as a dichotomy of science versus spirituality. Strikingly, many of new biological discoveries-such as the millions of microbes that we now know live together as part of each of us, the connections between those microbes and our immune systems, the nature of our genomes and how they respond to the environment, and how this response might be passed to future generations-can actually be read as moving science closer to spiritual concepts, rather than further away. The Enlightened Gene opens up and lays a foundation for serious conversations, integrating science and spirit in tackling life's big questions. Each chapter integrates Buddhism and biology and uses striking examples of how doing so changes our understanding of life and how we lead it.
Publisher: University Press of New England
ISBN: 151260125X
Category : Science
Languages : en
Pages : 274
Book Description
Eight years ago, in an unprecedented intellectual endeavor, the Dalai Lama invited Emory University to integrate modern science into the education of the thousands of Tibetan Buddhist monks and nuns in exile in India. This project, the Emory Tibet Science Initiative, became the first major change in the monastic curriculum in six centuries. Eight years in, the results are transformative. The singular backdrop of teaching science to Tibetan Buddhist monks and nuns offered provocative insights into how science and religion can work together to enrich each other, as well as to shed light on life and what it means to be a thinking, biological human. In The Enlightened Gene, Emory University Professor Dr. Arri Eisen, together with monk Geshe Yungdrung Konchok explore the striking ways in which the integration of Buddhism with cutting-edge discoveries in the biological sciences can change our understanding of life and how we live it. What this book discovers along the way will fundamentally change the way you think. Are humans inherently good? Where does compassion come from? Is death essential for life? Is experience inherited? These questions have occupied philosophers, religious thinkers and scientists since the dawn of civilization, but in today's political discourse, much of the dialogue surrounding them and larger issues-such as climate change, abortion, genetically modified organisms, and evolution-are often framed as a dichotomy of science versus spirituality. Strikingly, many of new biological discoveries-such as the millions of microbes that we now know live together as part of each of us, the connections between those microbes and our immune systems, the nature of our genomes and how they respond to the environment, and how this response might be passed to future generations-can actually be read as moving science closer to spiritual concepts, rather than further away. The Enlightened Gene opens up and lays a foundation for serious conversations, integrating science and spirit in tackling life's big questions. Each chapter integrates Buddhism and biology and uses striking examples of how doing so changes our understanding of life and how we lead it.
Enlightenment Blues
Author: Andre van der Braak
Publisher: Monkfish Book Publishing
ISBN: 1939681758
Category : Religion
Languages : en
Pages : 239
Book Description
Enlightenment Blues is Andre van der Braak’s compelling first hand account of his relationship with a prominent spiritual teacher. It chronicles both the author’s spiritual journey and disenchantment as well the development of a missionary and controversial community around the teacher. It powerfully exposes the problems and necessities of disentanglement from a spiritual path. “Enlightenment Blues is the account of a young man's sincere and protracted struggle to transform his life according to the teachings of the American guru Andrew Cohen. Ruthlessly honest and unsettling, Andre van der Braak gives a vivid first-hand account of an uncompromising experiment in establishing Indian spirituality in a modern Western setting. This story is essential reading for anyone seeking to understand the allure and pitfalls of surrendering one's authority in the hope of spiritually transforming the world” Stephen Batchelor, Author Buddhism without Beliefs “Narrated with the psychological subtlety and drama of a good novel, Enlightenment Blues is a precise, profound dissection of the guru-devotee relationship. It should be required reading for all who are currently engaged in or considering studying under a spiritual teacher.” John Horgan, author of Rational Mysticism "A profound contribution. The maturity and balance of this book place it at the front rank of works on contemporary spirituality. All the major themes of the spiritual quest are here - reason versus emotion, the problem of the ego, the guru, self-doubt, the place of altered states. Andre van der Braak has the creative gift of being able to hold opposing ideas in his mind without moving towards premature closure. Hence this heartfelt account of his eleven years in the Cohen movement is a beautiful testament to one man's quest to discover his own reality. Enlightenment Blues deserves the widest readership." Len Oakes, Prophetic Charisma “Enlightenment Blues is the personal story of one man’s eleven year journey into and out of a group of seekers of enlightenment with a charismatic leader who claims to be an exemplar of perfection. What distinguishes this book are the writer’s insights and honesty in portraying the workings of an authoritarian belief system that operates under the guise of spiritual revelations. Anyone who has ever belonged to such a group, or knows anyone who has, or who wants to understand what the appeals and dangers of surrendering to a guru consist of, would benefit from reading this book.” Joel Kramer, author, The Guru Papers "Andre van der Braak’s story is our own story. We walked the ‘yellow brick road’ whether it was Zen or Yoga or Advaita. We desperately wished for or found a Guru who could help us find our way home and we wholly gave ourselves. Andre’s talk of it is fresh and innocent. He takes us by the hand through a hazardous trail. Neither bitter nor estranged, nor having lost his passion for the way, he remembers with us what really happened, and why.” Orit Sen-Gupta, Author, Dancing the Body of Light – The Future of Yoga Andre van der Braak lived in Andrew Cohen’s spiritual community for 11 years, an involvement initiated shortly after Cohen had begun teaching. He was one of the original editors for “What is Enlightenment Magazine”. He was also an editor for Cohen’s first teaching text, Enlightenment is a Secret, which entailed reading over 4,000 pages of transcribed talks, and editing them into book form. Today, he lives in Amsterdam where he teaches philosophy at the University of Amsterdam and at Luzac College in Alkmaar.
Publisher: Monkfish Book Publishing
ISBN: 1939681758
Category : Religion
Languages : en
Pages : 239
Book Description
Enlightenment Blues is Andre van der Braak’s compelling first hand account of his relationship with a prominent spiritual teacher. It chronicles both the author’s spiritual journey and disenchantment as well the development of a missionary and controversial community around the teacher. It powerfully exposes the problems and necessities of disentanglement from a spiritual path. “Enlightenment Blues is the account of a young man's sincere and protracted struggle to transform his life according to the teachings of the American guru Andrew Cohen. Ruthlessly honest and unsettling, Andre van der Braak gives a vivid first-hand account of an uncompromising experiment in establishing Indian spirituality in a modern Western setting. This story is essential reading for anyone seeking to understand the allure and pitfalls of surrendering one's authority in the hope of spiritually transforming the world” Stephen Batchelor, Author Buddhism without Beliefs “Narrated with the psychological subtlety and drama of a good novel, Enlightenment Blues is a precise, profound dissection of the guru-devotee relationship. It should be required reading for all who are currently engaged in or considering studying under a spiritual teacher.” John Horgan, author of Rational Mysticism "A profound contribution. The maturity and balance of this book place it at the front rank of works on contemporary spirituality. All the major themes of the spiritual quest are here - reason versus emotion, the problem of the ego, the guru, self-doubt, the place of altered states. Andre van der Braak has the creative gift of being able to hold opposing ideas in his mind without moving towards premature closure. Hence this heartfelt account of his eleven years in the Cohen movement is a beautiful testament to one man's quest to discover his own reality. Enlightenment Blues deserves the widest readership." Len Oakes, Prophetic Charisma “Enlightenment Blues is the personal story of one man’s eleven year journey into and out of a group of seekers of enlightenment with a charismatic leader who claims to be an exemplar of perfection. What distinguishes this book are the writer’s insights and honesty in portraying the workings of an authoritarian belief system that operates under the guise of spiritual revelations. Anyone who has ever belonged to such a group, or knows anyone who has, or who wants to understand what the appeals and dangers of surrendering to a guru consist of, would benefit from reading this book.” Joel Kramer, author, The Guru Papers "Andre van der Braak’s story is our own story. We walked the ‘yellow brick road’ whether it was Zen or Yoga or Advaita. We desperately wished for or found a Guru who could help us find our way home and we wholly gave ourselves. Andre’s talk of it is fresh and innocent. He takes us by the hand through a hazardous trail. Neither bitter nor estranged, nor having lost his passion for the way, he remembers with us what really happened, and why.” Orit Sen-Gupta, Author, Dancing the Body of Light – The Future of Yoga Andre van der Braak lived in Andrew Cohen’s spiritual community for 11 years, an involvement initiated shortly after Cohen had begun teaching. He was one of the original editors for “What is Enlightenment Magazine”. He was also an editor for Cohen’s first teaching text, Enlightenment is a Secret, which entailed reading over 4,000 pages of transcribed talks, and editing them into book form. Today, he lives in Amsterdam where he teaches philosophy at the University of Amsterdam and at Luzac College in Alkmaar.
Sadhguru, More Than a Life
Author: Arundhathi Subramaniam
Publisher: Penguin Books India
ISBN: 067008512X
Category : Biography & Autobiography
Languages : en
Pages : 250
Book Description
‘The thirst to be boundless is not created by you; it is just life longing for itself.’ —Sadhguru This is the extraordinary story of Sadhguru—a young agnostic who turned yogi, a wild motorcyclist who turned mystic, a sceptic who turned spiritual guide. Pulsating with his razor-sharp intelligence, bracing wit and modern-day vocabulary, the book empowers you to explore your spiritual self and could well change your life. It seeks to re-create the life journey of a man who combines rationality with mysticism, irreverence with compassion, ancient wisdom with a provocatively contemporary outlook and a deep knowledge of the self with a contagious love of life. Described as ‘a profound mystic, visionary humanitarian and prominent spiritual leader of our times', he is equally at home in a satsangh in rural Tamil Nadu as at the World Economic Forum in Davos. In his early years, Jaggi Vasudev (or Sadhguru as he is now known) was a chronic truant, a boisterous prankster, and later a lover of motorbikes and fast cars. It is evident that the same urgency, passion and vitality echo in his spiritual pursuits to this day, from his creation of the historic Dhyanalinga—the mission of three lifetimes—to his approach as a guru. In Sadhguru's view, faith and reason, spirituality and science, the sacred and the material, cannot be divided into easy binaries. He sees people as ‘spiritual beings dabbling with the material rather than the reverse’, and liberation as the fundamental longing in every form of life. Truth for him is a living experience instead of a destination, a conclusion, or a matter of metaphysical speculation. The possibility of self-realization, he strongly believes, is available to all. Drawing upon extended conversations with Sadhguru, interviews with Isha colleagues and fellow meditators, poet Arundhathi Subramaniam presents an evocative portrait of a contemporary mystic and guru—a man who seems to pack the intensity and adventure of several lifetimes into a single one.
Publisher: Penguin Books India
ISBN: 067008512X
Category : Biography & Autobiography
Languages : en
Pages : 250
Book Description
‘The thirst to be boundless is not created by you; it is just life longing for itself.’ —Sadhguru This is the extraordinary story of Sadhguru—a young agnostic who turned yogi, a wild motorcyclist who turned mystic, a sceptic who turned spiritual guide. Pulsating with his razor-sharp intelligence, bracing wit and modern-day vocabulary, the book empowers you to explore your spiritual self and could well change your life. It seeks to re-create the life journey of a man who combines rationality with mysticism, irreverence with compassion, ancient wisdom with a provocatively contemporary outlook and a deep knowledge of the self with a contagious love of life. Described as ‘a profound mystic, visionary humanitarian and prominent spiritual leader of our times', he is equally at home in a satsangh in rural Tamil Nadu as at the World Economic Forum in Davos. In his early years, Jaggi Vasudev (or Sadhguru as he is now known) was a chronic truant, a boisterous prankster, and later a lover of motorbikes and fast cars. It is evident that the same urgency, passion and vitality echo in his spiritual pursuits to this day, from his creation of the historic Dhyanalinga—the mission of three lifetimes—to his approach as a guru. In Sadhguru's view, faith and reason, spirituality and science, the sacred and the material, cannot be divided into easy binaries. He sees people as ‘spiritual beings dabbling with the material rather than the reverse’, and liberation as the fundamental longing in every form of life. Truth for him is a living experience instead of a destination, a conclusion, or a matter of metaphysical speculation. The possibility of self-realization, he strongly believes, is available to all. Drawing upon extended conversations with Sadhguru, interviews with Isha colleagues and fellow meditators, poet Arundhathi Subramaniam presents an evocative portrait of a contemporary mystic and guru—a man who seems to pack the intensity and adventure of several lifetimes into a single one.
Pocket Peace
Author: Allan Lokos
Publisher: Penguin
ISBN: 1101185309
Category : Self-Help
Languages : en
Pages : 130
Book Description
An elegantly packaged "pocket-size" guide to weathering life's storms "As founder and guilding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." —Rachel Lee Harris, New York Times We live in a turbulent world in which we are often forced to respond on a dime to challenging or even life-altering situations. To react wisely in difficult moments one needs to be quick on one's feet, but also quick of mind. In Pocket Peace, interfaith minister and Buddhist practitioner Reverend Allan Lokos provides readers with concise yet incisive daily "pocket practices" that will enable them to act in accordance with their truest and best selves. If you want to run a marathon, you must train slowly and purposefully for months. Likewise, if you want to be your best self and learn to confront whatever comes your way with kindness, compassion, and generosity, you need to . . . practice. This elegantly packaged little book is full of wisdom and teachings the reader can literally pull from their pocket each day. A small yet powerful spiritual companion that intertwines personal anecdotes and age-old wisdom with practical guidance, Pocket Peace sets readers on the path to inner peace and lasting happiness.
Publisher: Penguin
ISBN: 1101185309
Category : Self-Help
Languages : en
Pages : 130
Book Description
An elegantly packaged "pocket-size" guide to weathering life's storms "As founder and guilding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." —Rachel Lee Harris, New York Times We live in a turbulent world in which we are often forced to respond on a dime to challenging or even life-altering situations. To react wisely in difficult moments one needs to be quick on one's feet, but also quick of mind. In Pocket Peace, interfaith minister and Buddhist practitioner Reverend Allan Lokos provides readers with concise yet incisive daily "pocket practices" that will enable them to act in accordance with their truest and best selves. If you want to run a marathon, you must train slowly and purposefully for months. Likewise, if you want to be your best self and learn to confront whatever comes your way with kindness, compassion, and generosity, you need to . . . practice. This elegantly packaged little book is full of wisdom and teachings the reader can literally pull from their pocket each day. A small yet powerful spiritual companion that intertwines personal anecdotes and age-old wisdom with practical guidance, Pocket Peace sets readers on the path to inner peace and lasting happiness.