Fussy Eaters' Recipe Book

Author: Annabel Karmel
Publisher: Random House
ISBN: 1446445097
Category : Cooking
Languages : en
Pages : 410

Book Description
Mealtimes can often be a battleground between parents and kids. As a parent you want your child to have a healthy, nutritious and tasty diet, but persuading them it's a good idea is a different matter! Annabel Karmel is here to convert even the fussiest of fussy eaters and make family meals fun again. With 120 healthy recipes covering everything from breakfasts to suppers to parties, Annabel gives tips and advice on improving your children's diet and encouraging new tastes. She suggests way of sneaking hidden vegetables into familiar foods such as quesadillas and focaccia pizzas, and offers a healthy take on fast-food favourites like chicken nuggets with dips and sticky barbecue ribs. There's plenty to tempt children of all ages, including pork and peanut noodles, tuna melts, cupcakes and ice creams. And for those children with food intolerances, there is a whole chapter of recipes covering dairy-free sauces, gluten-free pizzas and a wheat-free birthday cake. Annabel has a proven track record in creating delicious, nutritious food to tempt even the most stubborn of fussy eaters. Plus with general advice on how best to cope with fussy-eating behaviours and improve mealtimes, this is more than just a recipe book - it will be the answer to many parents' prayers!

My Fussy Eater

Author: Ciara Attwell
Publisher: Bonnier Publishing Ltd.
ISBN: 1911600761
Category : Cooking
Languages : en
Pages : 192

Book Description
NEVER COOK SEPARATE MEALS AGAIN! 100 yummy recipes from the UK's number 1 food blog. Most parents have to deal with the fateful 'Fussy Eater' at some point in their lives - let My Fussy Eater show you the easy way to get your children eating a variety of healthy, delicious foods. Packed full of family-friendly recipes, entire meal plans and the all-important tips on dealing with fussy eaters, you'll be guided every step of the way. You'll no longer need to cook separate meals for you and your children - saving time, money and stress. The never-seen-before recipes will take 30 minutes or less to prepare and cook, using simple, everyday ingredients. Make in bulk for easy meal times, and get your fussy eaters finally eating fruit and vegetables! My Fussy Eater provides practical, easy and delicious solutions for fussy eaters the whole family can enjoy!

The Picky Eater Cookbook

Author: Centennial Books
Publisher: Centennial Books
ISBN: 9781951274788
Category : Cooking
Languages : en
Pages : 128

Book Description
Most kids love to cook. It’s a hands-on activity that challenges their creativity and gives them a sense of accomplishment—as well as a tasty treat—at the end. The Picky Eater Cookbook is filled with more than 80 recipes and tips on how parents can involve kids in the kitchen for family fun, along with learning the importance of healthy eating. We focus on cooking for kids, as well as cooking with kids. To denote the difference, the recipes designed for kids will have a “Cooking Together” icon. These recipes will also use larger type font for easier reading, include a list of equipment needed for making the recipe, and have method steps boldly numbered for easy following. Young picky eaters will be looking forward to enjoying delicious new meals in no time! SPECIAL BONUS: The book is deisgned in a spiral, lay-flat format so parents and kids can easily keep the book open and discover the mouth-watering reecipes together.

The Picky Palate Cookbook

Author: Jenny Flake
Publisher: HarperCollins
ISBN: 0544188462
Category : Cooking
Languages : en
Pages : 210

Book Description
The first cookbook from Jenny Flake, the mom-blogger behind Picky Palate On-the-go moms like Jenny Flake know how tough it is to keep family meals interesting day-in and day-out, so she did something about it. On her blog, Picky Palate, she serves up fun, super-tasty family meals that will please even the pickiest little eaters. Now, she offers the same fast and delicious crowd-pleasing recipes in The Picky Palate Cookbook. One of the world's most popular food blogs, Picky Palate is the place to go for busy parents who need family recipe solutions in a flash. Here, you'll find all-time favorites from the blog along with nearly 100 exclusive new dishes accompanied by enticing full-color photographs. Includes 128 total recipes, both favorites from the blog and brand-new from Jenny's kitchen Offers perfectly easy and delicious dishes for stay-at-home parents, newlyweds, and novice home cooks Features beautiful full-color photography from acclaimed blogger and photographer Matt Armendariz Whether you're already a big fan of the blog or you're just desperate for ways to keep your own picky palates satisfied, this is the perfect solution for dull family meals.

Eat Better, Feel Better

Author: Giada De Laurentiis
Publisher: Rodale Books
ISBN: 0593138430
Category : Cooking
Languages : en
Pages : 274

Book Description
#1 NEW YORK TIMES BESTSELLER • Giada De Laurentiis shares how her unique approach to wellness completely transformed her relationship with food—featuring 100 recipes to boost gut health and immunity and nourish your mind, body, and spirit. This book is the culmination of a ten-year journey. . . . I’ve made a conscious effort to take control of my health because it had finally become impossible to ignore the fact that the choices (or lack thereof ) I’d been making for the past twenty years just weren’t working for me anymore. In Giada’s most personal book yet, she gives you an inside look at her path to wellness and how she maintains a balanced life. Giada walks you through how to select food that can actually make you feel better and curate a personalized wellness routine to support a healthy mind and body. She shows you her own process of reconfiguring her diet to control inflammation—and how you can use the same steps to turn your life around. Giada also includes information on how to use complementary wellness tactics like intermittent fasting, meditation, and other self-care routines to optimize your well-being. Giada devotes an entire chapter to her 3-day reboot—which she follows several times a year—and offers more than two dozen dairy-free, sugar-free, and gluten-free recipes to accompany the plan, as well as a 21-day menu outline that makes good, healthy cooking easy to implement at home. Even though it’s so much more than a cookbook, Eat Better, Feel Better also offers 100 new recipes, from Italian-influenced ones like Fusilli with Chicken and Broccoli Rabe and Pan-Roasted Pork Chops with Cherry and Red Wine Sauce to her everyday healthy favorites including Quinoa Pancakes; Sheet Pan Parmesan Shrimp and Veggies; Roasted Cauliflower and Baby Kale Salad; and Chocolate and Orange Brown Rice Treats. Eat Better, Feel Better is the perfect jumpstart to wellness.

Top 100 Baby Purees

Author: Annabel Karmel
Publisher: Random House
ISBN: 144640899X
Category : Cooking
Languages : en
Pages : 264

Book Description
Making your own baby food is not only more economical than buying commercial brands - you can be sure that your baby has only the best-quality ingredients. This essential collection of Annabel's best ever purees features 100 quick and easy recipes that will make for a healthy and happy baby. From sweet and smooth apple, apricot, pear and vanilla, through savoury purees such as sweet potato with spinach and peas, to the autumnal delights of peach, pear and blueberry, all the recipes are suitable for babies aged 6 months and above, and are so tasty you will want to eat them yourself!

Deceptively Delicious

Author: Jessica Seinfeld
Publisher: Harper Collins
ISBN: 0061251348
Category : Cooking
Languages : en
Pages : 210

Book Description
Counsels parents on how to promote healthy eating in children, providing a selection of vegetable-enhanced classic recipes, from macaroni and cheese with pureed cauliflower to spinach brownies.

Helping Your Child with Extreme Picky Eating

Author: Katja Rowell
Publisher: New Harbinger Publications
ISBN: 1626251126
Category : Family & Relationships
Languages : en
Pages : 180

Book Description
In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child’s nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all. Are you parenting a child with ‘extreme’ picky eating? Do you worry your child isn’t getting the nutrition he or she needs? Are you tired of fighting over food, suspect that what you’ve tried may be making things worse, but don’t know how to help? Having a child with ‘extreme’ picky eating is frustrating and sometimes scary. Children with feeding disorders, food aversions, or selective eating often experience anxiety around food, and the power struggles can negatively impact your relationship with your child. Children with extreme picky eating can also miss out on parties or camp because they can’t find “safe” foods. But you don’t have to choose between fighting over every bite and only serving a handful of safe foods for years on end. Helping Your Child with Extreme Picky Eating offers hope, even if your child has “failed” feeding therapies before. After gaining a foundation of understanding of your child’s challenges and the dynamics at play, you’ll be ready for the 5 steps (built around the clinically proven STEPS+ approach—Supportive Treatment of Eating in PartnershipS) that transform feeding and meals so your child can learn to enjoy a variety of foods in the right amounts for healthy growth. You’ll discover specific strategies for dealing with anxiety, low appetite, sensory challenges, autism spectrum-related feeding issues, oral motor delay, and medically-based feeding problems. Tips and exercises reinforce what you’ve learned, and dozens of “scripts” help you respond to your child in the heat of the moment, as well as to others in your child’s life (grandparents or your child’s teacher) as you help them support your family on this journey. This book will prove an invaluable guide to restore peace to your dinner table and help you raise a healthy eater.

Get Your Kids to Eat Anything

Author: Emily Leary
Publisher: Hachette UK
ISBN: 1784726036
Category : Cooking
Languages : en
Pages : 546

Book Description
'This is a great kids cookery book. Emily is a star' - Simon Rimmer 'The book I'd like to force into any mother's kitchen' - Prue Leith "A fab book with a plan." - Jane Devonshire, 2016 Masterchef UK winner 'Emily has managed to combine her mummy knowledge and passion for food to make a truly helpful and brilliant cookbook' - Priya Tew, RD, BSc (Hons), Msc Get Your Kids to Eat Anything is an achievable 'how to' for parents in the battle to overcome picky eating and 'make new the norm'. Emily Leary's unique 5-phase programme looks at the issue of 'fussy eating' in a holistic way that links imagination with food, and which situates parents alongside - not in opposition to - their children. You'll embark on a food discovery which will change the way you look at food and bring healthy variety into every meal for years to come. You will ease away from the same four-to-six staple meals most families fall back on, towards truly varied meal plans from day to day, week to week, to the point where introducing your whole family to new flavours, colours and textures is a breeze because new is the norm. Each phase includes a clear explanation of what you're going to learn and achieve, clear advice/commentary, two weeks of delicious tried and tested recipes, and hands-on activities to try out with your family, all of which will help bring that phase to life and help you and your family to progress forward. The 5-phase approach: Phase 1: Unfamiliar into the familiar. Introducing unfamiliar colour, flavour or texture into familiar favourites. Phase 2: Educate. Experimenting with food, and understanding where it comes from and why it's important. Phase 3: Fun. Putting the fun back into food and building enthusiasm for food variety. Phase 4: Into the unknown. Discovering new ingredients and flavour combinations. Phase 5: Cementing variety. Learning techniques to keep your family meals varied long-term.

French Kids Eat Everything

Author: Karen Le Billon
Publisher: Harper Collins
ISBN: 0062103318
Category : Biography & Autobiography
Languages : en
Pages : 295

Book Description
French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France. At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and ten easy-to-follow rules for raising happy and healthy young eaters—a sort of French Women Don’t Get Fat meets Food Rules.