The Rain Barrel Effect

The Rain Barrel Effect PDF Author: Stephen Cabral
Publisher: Createspace Independent Publishing Platform
ISBN: 9781975774837
Category :
Languages : en
Pages : 440

Book Description
Discover the 6,000 year old secret to finally getting well, losing weight and feeling alive again! Every year we spend more and more on healthcare, research and pharmaceuticals, yet every year the rate of auto-immune, Alzheimer's, digestive disorders, diabetes and diseases of all types continue to rise. Soon 1 out of 2 people will get cancer in their life time and 2 out 3 people will be overweight. Clearly what we're doing is not working and there must be something that's being overlooked... It turns out the answer is simpler than we think and it lies in the oldest form of medicine in the world. The Rain Barrel Effect explains exactly how we get sick, put on weight, and begin to breakdown over time, as well as how to reverse that process and take back control of your life!

Drinking the Rain

Drinking the Rain PDF Author: Alix Kates Shulman
Publisher: Macmillan
ISBN: 9780865476974
Category : Biography & Autobiography
Languages : en
Pages : 260

Book Description
At fifty, Alix Kates Shulman left a city life dense with political activism, family, and literary community, and went to stay alone in a small cabin on an island off the Maine coast.

World Hunger

World Hunger PDF Author: Joseph Collins
Publisher: Routledge
ISBN: 1134183496
Category : Business & Economics
Languages : en
Pages : 256

Book Description
The revised edition of this text includes substantial new material on hunger in the aftermath of the Cold War; global food productioin versus population growth; changing demographics and falling birth rates around the world; the shifting focus of foreign assistance in the new world order; structural adjustment and other budget-slashing policies; trade liberalization and free trade agreements; famine and humanitarian interventions; and the thrid worldization of developed nations.

A Man's Guide to Muscle and Strength

A Man's Guide to Muscle and Strength PDF Author: Stephen Cabral
Publisher: Human Kinetics
ISBN: 1492582638
Category : Sports & Recreation
Languages : en
Pages : 523

Book Description
Your demands are simple enough. You want a straightforward, no-nonsense strength and conditioning program that fits into your schedule and results in a healthy, lean, and defined physique that will get you noticed. You’re willing to put in the work, but you want to see results. Now you can. In A Man’s Guide to Muscle and Strength, renowned personal trainer Stephen Cabral provides you with proven, step-by-step programs that will transform your body. Choose from nine six-week programs designed to increase strength, power, agility, muscle mass, and total-body conditioning. Best of all, each program can be customized to fit your schedule, your life, and your goals. Work out at home or in the gym with over 140 of the most effective strength building and body shaping exercises. Packed with detailed instruction, more than over 300 technique photos, equipment variations, safety considerations, and the latest nutrition advice, A Man’s Guide to Muscle and Strength provides you with everything that you need to sculpt the physique you’ve always desired.

An Environmental History of the Civil War

An Environmental History of the Civil War PDF Author: Judkin Browning
Publisher: UNC Press Books
ISBN: 146965539X
Category : History
Languages : en
Pages : 272

Book Description
This sweeping new history recognizes that the Civil War was not just a military conflict but also a moment of profound transformation in Americans' relationship to the natural world. To be sure, environmental factors such as topography and weather powerfully shaped the outcomes of battles and campaigns, and the war could not have been fought without the horses, cattle, and other animals that were essential to both armies. But here Judkin Browning and Timothy Silver weave a far richer story, combining military and environmental history to forge a comprehensive new narrative of the war's significance and impact. As they reveal, the conflict created a new disease environment by fostering the spread of microbes among vulnerable soldiers, civilians, and animals; led to large-scale modifications of the landscape across several states; sparked new thinking about the human relationship to the natural world; and demanded a reckoning with disability and death on an ecological scale. And as the guns fell silent, the change continued; Browning and Silver show how the war influenced the future of weather forecasting, veterinary medicine, the birth of the conservation movement, and the establishment of the first national parks. In considering human efforts to find military and political advantage by reshaping the natural world, Browning and Silver show not only that the environment influenced the Civil War's outcome but also that the war was a watershed event in the history of the environment itself.

Finding Love that Lasts

Finding Love that Lasts PDF Author: Vera Sonja Maas
Publisher: Rowman & Littlefield Publishers
ISBN: 1442212802
Category : Family & Relationships
Languages : en
Pages : 210

Book Description
Why do people find themselves repeatedly single when they are desperately searching for the perfect soul-mate with whom to share their future lives? In their determination to find the perfect partner, individuals’ perception is less than accurate when blinded by emotions, expectations, or wishful thinking. Consequently, having made decisions based on incomplete information, all too often, people find themselves once again at the breakup of what had seemed to be a promising relationship. The time has come for dispelling the notion that ‘love is blind’ and for exploring paths that have a more promising outlook for happy endings, paths that include the wisdom of knowing oneself and the willingness to face prospective partners with open eyes and an inquiring mind before considering any commitment. Finding Love that Lasts is not a book about saving or improving relationships; rather it is a book about the often unfortunate combinations of partners deciding to commit to each other for significant parts of their lives and the ways in which people can break the patterns that cause them to seek out similar partners and relationships that are often doomed to fail. Here, Maass explains why people repeat the patterns that cause them to end up in failed relationships. Case histories from patients, volunteers from the general community, and participants in personal growth groups, help offer insight into the negative patterns people commonly repeat in their search for lasting love and companionship. Readers will come away from this book with a better understanding of those patterns, how to recognize and break them, and how to move forward to healthier and more rewarding relationships.

The Lucifer Effect

The Lucifer Effect PDF Author: Philip Zimbardo
Publisher: Random House Trade Paperbacks
ISBN: 0812974441
Category : Psychology
Languages : en
Pages : 578

Book Description
The definitive firsthand account of the groundbreaking research of Philip Zimbardo—the basis for the award-winning film The Stanford Prison Experiment Renowned social psychologist and creator of the Stanford Prison Experiment Philip Zimbardo explores the mechanisms that make good people do bad things, how moral people can be seduced into acting immorally, and what this says about the line separating good from evil. The Lucifer Effect explains how—and the myriad reasons why—we are all susceptible to the lure of “the dark side.” Drawing on examples from history as well as his own trailblazing research, Zimbardo details how situational forces and group dynamics can work in concert to make monsters out of decent men and women. Here, for the first time and in detail, Zimbardo tells the full story of the Stanford Prison Experiment, the landmark study in which a group of college-student volunteers was randomly divided into “guards” and “inmates” and then placed in a mock prison environment. Within a week the study was abandoned, as ordinary college students were transformed into either brutal, sadistic guards or emotionally broken prisoners. By illuminating the psychological causes behind such disturbing metamorphoses, Zimbardo enables us to better understand a variety of harrowing phenomena, from corporate malfeasance to organized genocide to how once upstanding American soldiers came to abuse and torture Iraqi detainees in Abu Ghraib. He replaces the long-held notion of the “bad apple” with that of the “bad barrel”—the idea that the social setting and the system contaminate the individual, rather than the other way around. This is a book that dares to hold a mirror up to mankind, showing us that we might not be who we think we are. While forcing us to reexamine what we are capable of doing when caught up in the crucible of behavioral dynamics, though, Zimbardo also offers hope. We are capable of resisting evil, he argues, and can even teach ourselves to act heroically. Like Hannah Arendt’s Eichmann in Jerusalem and Steven Pinker’s The Blank Slate, The Lucifer Effect is a shocking, engrossing study that will change the way we view human behavior. Praise for The Lucifer Effect “The Lucifer Effect will change forever the way you think about why we behave the way we do—and, in particular, about the human potential for evil. This is a disturbing book, but one that has never been more necessary.”—Malcolm Gladwell “An important book . . . All politicians and social commentators . . . should read this.”—The Times (London) “Powerful . . . an extraordinarily valuable addition to the literature of the psychology of violence or ‘evil.’”—The American Prospect “Penetrating . . . Combining a dense but readable and often engrossing exposition of social psychology research with an impassioned moral seriousness, Zimbardo challenges readers to look beyond glib denunciations of evil-doers and ponder our collective responsibility for the world’s ills.”—Publishers Weekly “A sprawling discussion . . . Zimbardo couples a thorough narrative of the Stanford Prison Experiment with an analysis of the social dynamics of the Abu Ghraib prison in Iraq.”—Booklist “Zimbardo bottled evil in a laboratory. The lessons he learned show us our dark nature but also fill us with hope if we heed their counsel. The Lucifer Effect reads like a novel.”—Anthony Pratkanis, Ph.D., professor emeritus of psychology, University of California

Driving Around

Driving Around PDF Author: Eric T. Smith
Publisher:
ISBN: 9781638607175
Category :
Languages : en
Pages : 184

Book Description
Driving Around is the story of a group of high school friends trying to find their place on the popularity chart. Thanks to the fact that it takes place in the late nineties, social media doesn't play a role in this at all. They find a way to enjoy their time spent together, and the most often experienced adventure is driving around the small town where they all live. Maybe they would hang out in this one's house for most of Saturday night and that one's backyard for the majority of the following Friday evening, but you better believe that a portion of the time was spent simply driving around as a group throughout their area. This pack is made up of both males and females, so eventually, attraction to certain other clique members takes its place, which causes all of them to vastly evolve their overall relationships. Our lead character, Toby Anderson, helps to develop this group's friendship and works to keep them all tightly close to each other. As we progress, he is a major part of roughing up just how tight the group of friends ends up being. We get to experience many of their firsts and a fair amount of evolvements along the way. Significant parts of a teenager's life can greatly affect the future of their existence.

The Book of the Damned

The Book of the Damned PDF Author: Charles Fort
Publisher: Library of Alexandria
ISBN: 1613106424
Category : Fiction
Languages : en
Pages : 442

Book Description
"Time travel, UFOs, mysterious planets, stigmata, rock-throwing poltergeists, huge footprints, bizarre rains of fish and frogs-nearly a century after Charles Fort's Book of the Damned was originally published, the strange phenomenon presented in this book remains largely unexplained by modern science. Through painstaking research and a witty, sarcastic style, Fort captures the imagination while exposing the flaws of popular scientific explanations. Virtually all of his material was compiled and documented from reports published in reputable journals, newspapers and periodicals because he was an avid collector. Charles Fort was somewhat of a recluse who spent most of his spare time researching these strange events and collected these reports from publications sent to him from around the globe. This was the first of a series of books he created on unusual and unexplained events and to this day it remains the most popular. If you agree that truth is often stranger than fiction, then this book is for you"--Taken from Good Reads website.

My Doctor Says I'm Fine... So Why Do I Feel So Bad?

My Doctor Says I'm Fine... So Why Do I Feel So Bad? PDF Author: Margaret Smith Peet
Publisher: Blue Dolphin Pub
ISBN: 9781577330851
Category : Health & Fitness
Languages : en
Pages : 321

Book Description
If you feel terrible and have no diagnosable disease, what can you do? My Doctor Says... gies you practical ways to deal with "pre-disease" states. Illnesses develop out of imbalances in our life. Western medicine provides very few tools for understanding what is out of balance and what to do about it. In the East, a different kind of approach has been used for thousands of years, based on careful self-observation for clues about these vague but disturbing symptoms. In My Doctor Says... you will learn how to examine markings on your face, tongue, eyes, ears, hands, and feet to learn about the nature of your own imbalances. Then you are provided with a variety of ways to bring yourself back to a state of balance.
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