A Fearless Heart

Author: Thupten Jinpa
Publisher: Penguin
ISBN: 069818646X
Category : Psychology
Languages : en
Pages : 290

Book Description
The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are.

Fearless Heart

Author: Frank Murphy
Publisher: Triumph Books
ISBN: 1637270178
Category : Juvenile Nonfiction
Languages : en
Pages : 34

Book Description
A vibrant picture book biography of Surya Bonaly, the figure skating champion who backflipped her way into history As a young girl in France, Surya Bonaly was constantly in motion, gifted in any sport she tried. But it was figure skating that had her heart. Surya knew she belonged on the ice. Her colorful costumes, exuberant routines, powerful jumps, and daring combinations were all expressions of her love for skating and her ambition to push the boundaries of what a figure skating champion could look like. Some people weren't sure Surya belonged on top of the podium. "Is she graceful enough?" they asked. "Does she look like a skater?" But Surya's fearless heart propelled her to always stay true to herself while pursuing her boldest dreams. Culminating in her iconic backflip performed at the 1998 Olympics, Fearless Heart is a lushly illustrated, lyrical story of self-expression and courage.

Steve Earle

Author: David McGee
Publisher: Hal Leonard Corporation
ISBN: 9780879308421
Category : Biography & Autobiography
Languages : en
Pages : 344

Book Description
"Along the way we see the growth of Earle's political consciousness and his courage in tackling thorny topics such as "American Taliban" John Walker Lindh (in the song "John Walker's Blues"), his opposition to the death penalty, and his recent appearance in support of Iraq war protester Cindy Sheehan. Author David McGee also examines the early '70s east Texas singer-songwriter scene - where Earle met his future mentors Guy Clark and Townes Van Zandt - and the rise of the New Traditionalist and Americana movements.".

Words from a Fearless Heart

Author: Laura Ingalls Wilder
Publisher: Thomas Nelson
ISBN: 9780785277231
Category : Biography & Autobiography
Languages : en
Pages : 148

Book Description
Laura Ingalls Wilder has long been admired for being a strong yet sensitive woman ahead of her times. Now her wisest and wittiest comments are arranged in a charming gift book that's sure to provide inspiration for every reader. Includes background information on Wilder's life, family, and times.

Fearless

Author: Eric Blehm
Publisher: WaterBrook
ISBN: 0307730700
Category : Biography & Autobiography
Languages : en
Pages : 290

Book Description
Go deep into SEAL Team SIX, straight to the heart of one of its most legendary operators. When Navy SEAL Adam Brown woke up on March 17, 2010, he didn’t know he would die that night in the Hindu Kush Mountains of Afghanistan—but he was ready. In a letter to his children, not meant to be seen unless the worst happened, he wrote, “I’m not afraid of anything that might happen to me on this earth, because I know no matter what, nothing can take my spirit from me.” Fearless is the story of a man of extremes, whose courage and determination were fueled by faith, family, and the love of a woman. It’s about a man who waged a war against his own worst impulses, including drug addiction, and persevered to reach the top tier of the U.S. military. In a deeply personal and absorbing chronicle, Fearless reveals a glimpse inside the SEAL Team SIX brotherhood, and presents an indelible portrait of a highly trained warrior whose final act of bravery led to the ultimate sacrifice. Adam Brown was a devoted man who was an unlikely hero but a true warrior, described by all who knew him as…fearless. “As a rule, we don’t endorse books or movies or anything regarding the command where I work—and Adam Brown worked—but as the author writes in Fearless, ‘you have to know the rules, so you know when to bend or break them.’ This is one of those times. Read this book. Period. It succeeds where all the others have failed.” —SEAL Team SIX Operator

The Little Book of Courageous Living

Author: Miki Kashtan
Publisher: Fearless Heart Publications
ISBN: 9780990007319
Category : Interpersonal conflict
Languages : en
Pages : 231

Book Description
With grace, acuity, and humor, Miki Kashtan has shared with thousands of people on five continents how to live from love, courage and truth - in every moment, in thought, word, and deed. By integrating these three hallmarks of nonviolence into daily life, radical shifts happen: you begin to choose how to respond to life, rather than merely reacting; you no longer settle for solutions that work only for you or only for others; and, more and more, you step into leadership by taking responsibility for the whole in every situation. This little book contains 201 concise, evocative distillations of her wisdom, illustrated with powerful and original images. It is an invitation to you to begin to build your own courageous life.

Smile at Fear

Author: Chögyam Trungpa
Publisher: Shambhala Publications
ISBN: 0834821486
Category : Religion
Languages : en
Pages : 162

Book Description
Insights and strategies for claiming victory over fear, from “one of the most remarkable and brilliant teachers of modern times” (Jack Kornfield, author of A Path with Heart) Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress. In Smile at Fear, Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior—a person who faces each moment of life with openness and fearlessness.

Two Spirits, One Heart

Author: Marsha Aizumi
Publisher: Riverdale Avenue Books LLC
ISBN: 1626015759
Category : Biography & Autobiography
Languages : en
Pages : 201

Book Description
Marsha Aizumi shares her compelling story of parenting a young woman who came out as a lesbian, then transitioned to male. Two Spirits, One Heart chronicles Marsha's personal journey from fear, uncertainty, and sadness to eventual unconditional love, acceptance, and support of her child who struggled to reconcile his gender identity. Told with honesty and warmth, this book is a must-read for parents and loved ones of LGBTQ+ individuals everywhere. In the past decade. Marsha has traveled the world sharing her journey and joy of parenting her trans son to diverse places such as religious groups, colleges and LGBTQ+ and PFLAG organizations. "Two Spirits, One Heart is honest and impactful, and I am immensely grateful to both Marsha and Aiden for sharing their personal journey with everyone. As Executive Director of PFLAG National—an organization focused on the journey of parents and families of LGBTQ+ people—I’m moved by Marsha's passion to make this world a better place for all people, and by her unwavering love for her trans child.” —Brian K. Bond, Executive Director. PFLAG National “Marsha and Aiden have written a must-read book that has helped generate conversations around inclusion and the importance of support and allyship in the LGBTQ+ space. We would highly recommend providing copies for employees, especially for those active within Employee Resource Groups, as we have received endless positive feedback.” —Emma Hamm & Joseph Pawlicki, Co-Heads of Out+Ally ERG at Subaru of America, Inc.

The Fearless

Author: Emma Pass
Publisher: Delacorte Press
ISBN: 0385390149
Category : Young Adult Fiction
Languages : en
Pages : 370

Book Description
For fans of The Hunger Games, Matched, Divergent, and The Fifth Wave, this fast-paced futuristic thriller tells the story of seventeen-year-old Cass and her fight to protect her younger brother from an unimaginably terrifying enemy. The Deadliest Enemy feels no fear. Cass has the invasion seared in her memory—the night the Fearless injected everyone in their path with the same serum that stripped them of their humanity. Seven years later, she is living on Hope Island in a community of survivors. But when the island’s security is breeched and her brother, Jori, is taken by the Fearless, Cass will risk everything to get him back. “A super super creepy, action-packed adventure that’ll have you hooked from page one.”—Kate Ormand, author of Dark Days “I could read it over and over and over again.”—TheGuardian.com “A fun and fast read that will appeal to lovers of zombie invasions as well as books that feature strong females in a dystopian setting.”—SLJ “Enjoyable shocks and thrills, and the characters are excellent . . . a masterful piece of writing.”—hierath.wordpress.com “Awesome from start to finish. . . . Exhilarating, terrifying and nail-biting.”—adreamofbooks.blogspot.com “A magnificent YA apocalypse.”—betterbooksandthings.tumblr.com

The Art of Fearless Living: A Glimpse Into My Heart

Author: Shirin Alavi Goodarzi
Publisher:
ISBN: 9781637551240
Category :
Languages : en
Pages : 208

Book Description
Seasoned women are complex and full of flavor. We are strong but can be vulnerable. We are unique and worthy of celebration. Despite the boxes the world may try to squeeze us in, I know there is so much more to enrich our lives, because I have lived it. This is my call to you--to all women: be fearless.