Hatha Yoga

Author: Swami Sivananda Radha
Publisher: timeless books
ISBN: 1932018131
Category : Health & Fitness
Languages : en
Pages : 281

Book Description
Experience the power of Hatha Yoga as a tool for spiritual transformation. Providing symbolic and mythological context for each asana, the Hidden Language method encourages you to take Hatha beyond the physical. Explore twenty-two asanas through symbol and metaphor. Spiritualize your Hatha practice.

Hatha Yoga

Author: Sivananda Radha
Publisher: Shambhala Publications
ISBN: 9780877734635
Category : Health & Fitness
Languages : en
Pages : 308

Book Description
Explains how the practice of yoga contributes to emotional well-being

Hatha Yoga

Author: Swami Sivananda Radha
Publisher: Spokane, WA : Timeless Books
ISBN: 9780931454745
Category : Hatha yoga
Languages : en
Pages : 0

Book Description
To help yoga practitioners and teachers to access the inner dialogues of their bodies as revealed in the various asanas.

Hatha Yoga

Author: Radha (Swami Sivananda)
Publisher: Spokane, WA : Timeless Books
ISBN: 9780931454127
Category : Health & Fitness
Languages : en
Pages : 311

Book Description
To help yoga practitioners and teachers to access the inner dialogues of their bodies as revealed in the various asanas.

The Inner Life of Asanas

Author: Swami Lalitananda
Publisher: Timeless Books, U.S.
ISBN: 9781932018196
Category : Hatha yoga
Languages : en
Pages : 0

Book Description
Since 1999, Swami Lalitananda, has been the Hidden Language Hatha Yoga columnist at ascent magazine. Now, the best of her writing has been anthologized in a new instructional manual on the Hidden Language technique. Inspired by Swami Sivananda Radha's Hatha Yoga: The Hidden Language, The Inner Life of Asanas blends real-life reflections with Hatha Yoga instruction and penetrating questions that point to the spiritual roots of the practice. The Inner Life of Asanas imparts the fundamental concepts of yoga in themed chapters, Awareness, Choice, Action, Devotion and Unity. Each chapter contains columns that explain, by example, how yoga and spirituality can bridge the outer world and inner life. Guided by the principles that Hidden Language is available to everybody, and that working with a limited number of postures is a teaching unto itself, The Inner Life of Asanas teaches 25 Hatha Yoga postures and offers thematically-tailored reflections that inspire a sense of investigation into the Self.

Hatha Yoga

Author: Swami Sivananda Radha
Publisher:
ISBN:
Category :
Languages : en
Pages :

Book Description

Hidden Language Hatha Yoga

Author: Swami Lalitananda
Publisher:
ISBN: 9781932018097
Category : Health & Fitness
Languages : en
Pages :

Book Description
"Traditional in the best sense of the word, this practice balances the physical pose with the spiritual roots of yoga. Especially recommended for those who long for simple, clear teaching that focuses on introspection during practice." - Judith Hanson Lasater, Ph.D. PT"The vital tools of Hatha Yoga can be well learned and practiced while emphasizing the ancient principle 'presence of mind.' The integral approach in which Swami Radha taught is beautifully expressed." - Mas Vidal, Director of Dancing Shiva Yoga & Ayurveda, Los Angeles, CA

Hatha Yoga

Author: Swami Sivananda Radha
Publisher:
ISBN: 9788172241209
Category : Hatha yoga
Languages : en
Pages : 328

Book Description
Hatha Yoga: The Hidden Language, takes the study and practice of Hatha Yoga far beyond a series of physical exercises. Built on the classical foundations of an ancient tradition, Swami Radha has brilliantly synthesized the wisdom of the yogic rishis with

The Hatha Yoga Workbook

Author:
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 230

Book Description

Anatomy of Hatha Yoga

Author: David Coulter
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120819764
Category : Health & Fitness
Languages : en
Pages : 628

Book Description
his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He has set himself the ambitious goal of combining the modern scientific under- standing of anatomy and physiology with the ancient practice of hatha yoga. The result of an obvious labour of love, the book explains hatha yoga in demystified, scientific terms while at the same time honouring its traditions. It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.