The Ultimate Keto Cookbook

Author: Brittany Angell
Publisher: Page Street Publishing
ISBN: 1624149650
Category : Cooking
Languages : en
Pages : 512

Book Description
Your All-In-One Resource for Satisfying Every Keto Craving Starting with the basics, and then going way, way beyond, Brittany Angell provides more than 270 delicious keto recipes (and 270 standout photos!) to sustain your low-carb lifestyle. Enjoy breakfast again with satisfying staples such as Keto Grits, Sage and Cranberry Turkey Sausage, Carrot Cake Protein Balls and Savory Caprese Biscuits. Lunch and dinner options are drool- worthy, including Smoked Cracklin’ Pork Belly Chili, Steak Fingers with Caramelized Onion Gravy and Pork Banh Mi Kale Salad. Brittany even takes it one step further by providing much-needed recipes like Perfect Easy Flatbread, Boiled Low-Carb Bagels, Cream Cheese Swirl Brownies and Caramel Candied Pecan Ice Cream. Did you even know you could have sangria, margaritas and daiquiri jello shots while on the keto diet? Well, you can have it all with this book. With egg-free, dairy-free, nut-free and vegetarian options included throughout, there’s truly some- thing for everyone. Set yourself up for long-lasting success with this incredible collection.

Ultimate Keto Cookbook: A Guide to the Keto Diet with More Than 100 Recipes for Breakfast, Lunch, Dinner, Snacks and More.

Author: Publications International
Publisher:
ISBN: 9781640301009
Category : Ketogenic diet
Languages : en
Pages : 256

Book Description
This book is filled with all the recipes you need for a ketogenic diet. There is also an introduction describing the keto diet, why it works, and how you should follow it. The keto diet is an extremely low-carb diet, usually followed for a short time followed by a longer period of regular low-carb dieting.

The Ultimate Keto Cookbook: Simple and Delicious Recipes for a Healthier You

Author: Olivia Miller
Publisher: Olivia Miller
ISBN:
Category : Cooking
Languages : en
Pages : 53

Book Description
Are you ready to take control of your health and transform your body with delicious, satisfying meals? Look no further than "The Ultimate Keto Cookbook: Simple and Delicious Recipes for a Healthier You." Inside this comprehensive guide, you'll discover easy-to-follow, low-cost keto recipes that are designed to help you lose weight, boost your energy levels, and improve your overall well-being. From savory breakfasts and hearty dinners to mouthwatering snacks and desserts, each recipe is crafted with the most basic, affordable ingredients so you can eat well without breaking the bank. Whether you're a keto beginner or a seasoned pro, this cookbook has something for everyone. With detailed instructions and expert tips, you'll learn how to create restaurant-quality meals right in your own kitchen. And with recipes that are both healthy and delicious, you'll never feel like you're missing out on your favorite foods. So why wait? Start your keto journey today and discover the incredible benefits of a low-carb, high-fat lifestyle. With "The Ultimate Keto Cookbook," you'll have everything you need to succeed!

The Big Keto Cookbook for Beginners

Author: Lightning Bolt Press
Publisher: Sourcebooks, Inc.
ISBN: 168539115X
Category : Cooking
Languages : en
Pages : 1651

Book Description
The Ultimate Keto Cookbook with 1,500 Simple Recipes! Do you crave delicious food AND sustainable weight loss? Are you struggling to stay motivated on a keto diet? Whether you're new to keto or an experienced practitioner, this comprehensive cookbook makes it easier than ever to adapt the keto diet to your lifestyle so you can stick with it and feel great! It's the biggest collection of keto recipes on the market with hundreds of options for every meal, snack, dessert, and drink. You'll never feel deprived with this complete keto cookbook! Beginners will learn all about the ketogenic diet and the 5 simple steps to going keto. Each recipe in this low-carb cookbook contains key nutritional information, including carbohydrates, fiber, fat, and protein, so you can easily keep track of your macros. This easy-to-navigate cookbook includes 1,500 foolproof recipes that use basic ingredients, are simple to prepare, and taste great: Quick keto lunch and dinner recipes Energizing snacks and appetizers No-fuss smoothies and shakes Decadent keto sweets and desserts Pressure cooker and air fryer recipes Satisfying sweet and savory baked goods Yummy keto sauces and staples Keep your energy up and your weight down with this comprehensive keto recipe book.

The Ultimate Keto Diet Cookbook: 1000 Wholesome Low-Carb Recipes You'll Want to Make Everyday

Author: Sophie Soto
Publisher:
ISBN:
Category :
Languages : en
Pages : 163

Book Description
The essence of the Ketogenic diet (keto diet) involves the complete exclusion of carbohydrates from the diet. Such a diet is effective for weight loss. It happens because of the complete absence of carbohydrates, which helps the body actively burn the fat. The main purpose of the Ketogenic diet is to achieve a state of ketosis. In this state, fats are extracted from the body's reserves, processed into free fatty acids, and then into keto bodies. The keto bodies are used by the body instead of carbohydrates. In order for the metabolism to reach the state of ketosis, the level of glucose in the blood must be reduced to a minimum and remain in this state for at least 2 days. On average, to get the significant results you should follow a keto diet for about 3 months. In addition to reducing weight, a keto diet will also help increase mental health, reduce the risk of cardiovascular disease, lower blood glucose levels, and also help improve appetite control. A variety of food is very important when following any diet. Keto recipes should be carefully chosen according to individual needs or doctor prescriptions. Therefore, a well-chosen keto cookbook will not only simplify the preparation of the daily meal plan but will make your dishes tasty and versatile. This Keto recipe book includes the most delicious keto desserts, breakfast meals, side dishes, meat, and poultry dishes. A huge number of recipes and easy book navigation make the book the best helper in your kitchen and also will help you find your favorite ketogenic recipe with ease. There are recipes for beginners as for pro in the diet. Just imagine this Ketogenic cookbook includes 1000 various recipes of 2020. This is a find in cooking. Undoubtedly this book won't make you bored. Here you will find recipes with only keto-friendly ingredients, keto advice, and measurement conversion tables. In addition to all the benefits of the cookbook, you will also receive a free 100 day meal plan. That sounds good, doesn't it? What are you waiting for, hurry up to order your copy of the low carb recipe book and start your keto way from now!

The Ultimate Keto Diet Cookbook

Author: Chloe Roberts
Publisher: Chloe Roberts
ISBN: 9781802970418
Category :
Languages : en
Pages : 120

Book Description
★ 55% OFF for Bookstores! LAST DAYS! ★ Your Customers Never Stop to Use this AwesomeCookbook! The Ultimate Keto Diet Cookbook for Quick Weight Loss! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it! This simple, yet powerful keto cookbook has plenty of content in the following categories: My Top Keto Recipes No-fuss Brunch and Dinner recipes to keep ''cheating'' Energizing Smoothies and Breakfasts Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. Buy it NOW and let your customers get addicted to this amazing book!

Ultimate Keto Cookbook: KETO MAGIC - The Only Ketogenic Cookbook You Will Ever Need Packed With Keto Meal Plan, Delicious Keto Recipes, Proven

Author: Sammy Fay
Publisher: Jw Choices
ISBN: 9789814950794
Category : Health & Fitness
Languages : en
Pages : 174

Book Description
Discover The Wonderous Powers of Keto Magic Today! The keto diet is a high-fat and low-carb diet that comes with various health benefits. It has been found that this diet can help you lose weight and improve the condition of your health. It might also show some positive effects on cancer, diabetes, Alzheimer's, and epilepsy. This diet's main aim is to reduce the intake of carbs drastically and replace the same with healthy fats. When you reduce the consumption of carbs, the body will enter a metabolic state known as ketosis. During ketosis, the body will try its best to burn the body fat for generating energy. It will also be turning the liver fat into ketones that supply energy to the brain. A keto diet is a very effective way of losing weight. The best aspect of this diet is that you can lose bodyweight without counting calories. The reason behind this is that the diet will be so filling that you will not have frequent cravings. It has been found that people who follow a keto diet can lose 2.5 times more weight when compared to those people who follow a calorie-restrictive diet. The keto diet can also deal with type 2 diabetes, metabolic, and prediabetes syndrome. In This Book You Will Find Amazing Air Fryer Recipes Such As: ★ Creamy Garlic Chicken ★ Mediterranean Lemon Herb Chicken Salad ★ Garlic Butter Scallops and Steak ★ Fried Chicken ★ Lime Chile Steak Fajitas ★ Spaghetti Squash With Stuffed Lasagna ★ Feta Cheese and Chicken Plate ★ Pork Chops and Blue Cheese Sauce ★ Green Pepper and Pork Stir-Fry ★ Fried Eggs With Pork and Kale ★ Peanut Butter and White Chocolate Blondies More Delicious Recipes Include: ★ Meatball Casserole ★ Zucchini Boats With Stuffed Tuna ★ Spinach and Goat Cheese Stuffed Breast of Chicken ★ Cheese and Crispy Salami ★ Roasted Leg of Chicken ★ Cauliflower Fried Rice ★ Sausage Hash With Rainbow Chard ★ Veggie and Chicken Sausage Skillet ★ Cream Cheese and Salmon Bites ★ Beef Cabbage Skillet And so much more! Let's Get You To Your Goals ASAP! Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

The Ultimate Keto Diet Cookbook

Author: Lily Price
Publisher: Lily Price
ISBN: 9781802974072
Category :
Languages : en
Pages : 116

Book Description
★ 55% OFF for Bookstores! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! The Ultimate Keto Diet Cookbook for Quick Weight Loss! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it! This simple, yet powerful keto cookbook has plenty of content in the following categories: Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. What are you waiting for? Buy it NOW and let your customers get addicted to this amazing book!

The Ultimate Keto Diet Cookbook

Author: Amanda Brooks
Publisher:
ISBN: 9781914354700
Category : Cooking
Languages : en
Pages : 114

Book Description
The Ultimate Keto Diet Cookbook for Quick Weight Loss! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with 550 Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it! This simple, yet powerful keto cookbook has plenty of content in the following categories: My Top Keto Recipes No-fuss Brunch and Dinner recipes to keep ''cheating'' Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. Get it now and give yourself the best present!

Bacon & Butter

Author: Celby Richoux
Publisher: Sourcebooks, Inc.
ISBN: 1623154626
Category : Health & Fitness
Languages : en
Pages : 380

Book Description
150 Mouthwatering recipes to make the ketogenic diet easy and enjoyable Following a healthy diet to lose weight doesn't have to mean eating plain salads and low-calorie food. Discover the delicious possibilities of a low-carb, high-fat ketogenic diet with Bacon & Butter: The Ultimate Ketogenic Diet Cookbook. This standout among keto recipe books is full of wholesome, tried and true dishes from an author who has experienced keto's transformative power firsthand. Whether you're seeking keto cookbooks on the recommendation of your doctor or looking for a sustainable way to lose weight, you'll find out how you can begin improving your health, dropping pounds—and keeping them off for good. 150 Easy keto recipes—Keep your body in ketosis with a variety of dishes for every meal of the day, along with nutritional information for each recipe. Practical advice—Find out how to deal with cravings and stick to your ketogenic diet in common social situations like restaurant outings and dinner parties. Beginner-friendly info—Get the rundown on the keto diet for beginners, including clear guidance on what ketosis is, a keto grocery list, and more. Bacon & Butter is the essential keto cookbook to keep your diet on track and your taste buds happy.