Author: Thorwald Dethfefsen Publisher: Sentient+ORM ISBN: 1591813042 Category : Health & Fitness Languages : en Pages : 248
Book Description
This classic book, long out of print in English, challenges accepted ideas of illness by suggesting it’s not an enemy to be fought. When you see your symptoms as bodily expressions of psychological or spiritual conflicts, you can use them as guides to inner work. You can respond to troubles with infection, allergies, respiration, digestion, skin, nervous system, heart and circulation, sexuality and pregnancy, even accidents, with practical actions that heal the heart and mind.
Author: Norman Cousins Publisher: W. W. Norton & Company ISBN: 9780393326840 Category : Health & Fitness Languages : en Pages : 196
Book Description
The story of a recovery from a crippling disease and the physician patient partnership that beat the odds by using the patient's own capabilities.
Author: Mitchell L. Gaynor, MD Publisher: Shambhala Publications ISBN: 0834824264 Category : Health & Fitness Languages : en Pages : 298
Book Description
A guide to the surprising benefits of music on your mind, spirit, and body—complete with sound-based breathing and meditation exercises Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and “toning”—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.
Author: Christopher Vasey Publisher: Simon and Schuster ISBN: 1594777993 Category : Health & Fitness Languages : en Pages : 126
Book Description
A guide to the healing and detoxifying effects of fever • Explains how to best support the body during the 3 different stages of fever through the use of hydrotherapy, medicinal herbs, and diet • Provides guidelines to know when a fever is too high or has gone on too long • Shows how to create an artificial fever to detoxify the body Contrary to popular belief, a fever is not a symptom to be treated but a sign of a healthy, functioning immune system naturally working to heal the body. The rise in body temperature is caused by the intensification of efforts by the body’s defenses as they fight microbes and purify the internal terrain. Lowering a fever through the use of drugs counters the body’s ability to fight illness, infection, or poisoning and can greatly lengthen recovery time. In The Healing Power of Fever, naturopath Christopher Vasey explains the natural process of a fever, how to properly measure it, and how to best support the body during the 3 different stages of fever through the use of hydrotherapy, medicinal herbs, and diet. Providing guidelines on the dangers of fever, he details how to know when a fever is too high or has gone on too long and what to do to bring it down and aid the body’s recovery. He also explains how to create an artificial fever as a means of detoxification and rejuvenation. Helping us understand what a fever really is and how it can benefit the body, Vasey asks us to stop considering fever as an enemy to be conquered and start seeing it as the healing ally that it truly is.
Author: Gabor Maté, MD Publisher: Penguin ISBN: 059308389X Category : Psychology Languages : en Pages : 560
Book Description
The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.
Author: John P. Cardone Publisher: Dog Ear Publishing ISBN: 1457552450 Category : Body, Mind & Spirit Languages : en Pages : 126
Book Description
Waterviews: The Healing Power of Nature is a practical exploration of how spending time with nature can influence our health and well-being. Along the way, John calls on over 30 years as a patient and health education video producer, his own fight with illness, and his years as a lover of the outdoors, while presenting scientific facts. Enjoy John's waterscape and wildlife photographs while discovering how to reconnect with nature. Learn about which nature we are referring to, the importance of calming your mind, the health benefits of the outdoors, happiness and the restorative advantage of nature, and why it is especially important to share this spirit with children—all of which will inspire you to spend more time with nature.
Author: Kathleen Crowley Publisher: Procovery Inst ISBN: 9780964334823 Category : Medical Languages : en Pages : 305
Book Description
What if, instead of reaching backward to "recover" in the traditional sense, to a prior state of health, individuals with psychiatric diagnoses reached forward to procover, to focus on life instead of illness, to build new dreams and find new purpose? What if those who support and treat these individuals were able to easily create and support this change? In The Power of Procovery in Healing Mental Illness, Kathleen Crowley--author of the powerful first person account of healing, The Day Room, A Memoir of Madness and Mending--shows that a simple shift in focus can initiate a transformative cycle of healing. This book tells you how and why. It is complete with extensive procovery notes for consumers, family and staff. You don't have to start The Power of Procovery at the beginning; just start anywhere. You'll soon discover that procovery is within anyone's grasp. It's a path to healing built upon hope.
Author: Larry Dossey Publisher: Harmony ISBN: 0307394751 Category : Health & Fitness Languages : en Pages : 322
Book Description
Every day modern medicine announces the arrival of yet another “wonder drug” or “miracle procedure” to a world increasingly wary of expensive high-tech cures. Drugs, transplants, and surgery don’t work for 90 percent of our aches and pains and, while we are grateful for life-saving developments, we know that most come with risks that we ignore at our peril. Long hailed as one of the founding fathers of mind-body medicine, Larry Dossey directs our attention to simple sources of healing that have been available for centuries—treasures often hidden in plain sight—from the power of optimism and of tears to speed recovery to the surprising usefulness of dirt and bugs in curing disease and infection to the benefits of doing nothing. Exploring the medical research that validates these simple remedies, Dossey encourages us to align ourselves with the wisdom of nature and allow true healing to take place. The Extraordinary Healing Power of Ordinary Things can transform our view of what health is all about, whether our concern is cancer or the common cold.
Author: Thorwald Dethlefsen Publisher: Element Books, Limited ISBN: Category : Health & Fitness Languages : en Pages : 280
Book Description
Originally published in Germany in 1983, this pioneering book was the first to tie physical symptoms to their spiritual components. Now the revised paperback edition combines the skills of a trained psychologist and a medical practitioner to show how patients actually create illnesses; symptoms are real; healing is an expansion of consciousness.
Author: Carol A. Wilson Publisher: John Hunt Publishing ISBN: 1846947553 Category : Health & Fitness Languages : en Pages : 363
Book Description
Successful healing has been wished and hoped for - until now. Dr Carol A Wilson offers a new biopsychosocial-spiritual perspective on disease illness health and healing. In an approach to healing that includes the removal of eight common barriers to healing and Complementary and Alternative Medicine (CAM) Healing Power Beyond Medicine inspires and provides tools that produce efficacious and positive outcomes.
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Author: Thorwald Dethfefsen
Author: Norman Cousins
Author: Mitchell L. Gaynor, MD
Author: Christopher Vasey
Author: Gabor Maté, MD
Author: John P. Cardone
Author: Kathleen Crowley
Author: Larry Dossey
Author: Thorwald Dethlefsen
Author: Carol A. Wilson