Iron Thread. Southern Shaolin Hung Gar Kung Fu Classics Series

Author: Lam Sai Wing
Publisher: Lulu.com
ISBN: 1847991920
Category : Sports & Recreation
Languages : en
Pages : 190

Book Description
Priceless Heritage of Southern Shaolin Inherited from the Past and Handed Down by Venerable Grandmaster Lam Sai Wing.Provides a detailed description of the old Southern Shaolin method of "Internal Training". A master of the Iron Thread can withstand, with no consequences, the strongest of blows, including ones with heavy objects or cold steel arms, bend thick iron rods with his hands, and his "rooting power" is so strong that he cannot be displaced by a group of strong people. In addition, this wonderful method strengthens all internal organs, bones, muscles and sinews. The entire body thrives and rejuvenate.

The Tiger/crane Form of Hung Gar Kung-fu

Author: Bucksam Kong
Publisher: Black Belt Communications
ISBN: 9780897500876
Category : Self-Help
Languages : en
Pages : 164

Book Description
The book reveals the closely guarded techniques of hung gar kung-fu, a ferocious yet graceful art. This classic text, now on its twentieth printing, covers every aspect of the eponymous form, which melds the powerful attacks of the tiger with the elusive, flowing techniques of the crane. The accompanying DVD features five animal hand forms--tiger, crane, leopard, snake and dragon--as well as special conditioning and self-defense.

Hung Gar Kung-Fu

Author: Bucksam Kong
Publisher: Black Belt Communications
ISBN: 9780897500388
Category : Sports & Recreation
Languages : en
Pages : 228

Book Description
The Hung system is one of the most popular styles of Siu Lum Temple Boxing in China, and this book present the facts behind this ancient art.

Kung Fu Road Trip

Author:
Publisher: Simon and Schuster
ISBN: 1481404903
Category : Juvenile Fiction
Languages : en
Pages : 36

Book Description
Po and the Furious Five hit the road in this Level 2 Ready-to-Read based on a popular episode of Kung Fu Panda: Legends of Awesomeness. The Dragon Warrior and the Furious Five aren’t getting along! Master Shifu has an idea to stop their bickering. Can a kung fu road trip to the Secret Museum of Kung Fu bring the gang closer together? Find out in this exciting Level 2 reader based on a favorite episode! Kung Fu Panda Legends of Awesomeness © 2014 Viacom International Inc. NICKELODEON and all related logos are trademarks of Viacom International Inc. Based on the feature film “Kung Fu Panda” © 2008 DreamWorks Animation L.L.C. All Rights Reserved.

Tid Sin Kuen

Author: Chun Fai Lam
Publisher:
ISBN: 9781939278166
Category :
Languages : en
Pages :

Book Description
This is a book by noted Hung Gar Master Lam Chun Fai, son of Lam Sai Wing, the greatest master of Hung Gar in his generation.

Lian Gong Mi Jue: Secret Methods of Acquiring External and Internal Mastery

Author: Andrew Timofeevich
Publisher: Lulu.com
ISBN: 184753371X
Category : Sports & Recreation
Languages : en
Pages : 166

Book Description
Today as in the ancient time special exercises aimed at acquiring "Internal Mastery"(GONG FU) are one of the most important elements of Shaolin monks training. Those exercises is the core of the Shaolin martial training, they are the key to the true summit of mastery. An old proverb says: "If you exercise only the technique (style) but ignore special training you will be a nobody till your old days." "Special training" implies particular exercises for developing both WAI ZHUANG - "the External Power" and NEI ZHUANG - "the Internal Power." Those exercises (training procedures) are collected under a common title - LIAN GONG, literally "Exercising to Acquire Mastery."

An American's Journey to the Shaolin Temple

Author: Steve DeMasco
Publisher: Black Belt Communications
ISBN: 9780897501415
Category : Biography & Autobiography
Languages : en
Pages : 182

Book Description
Tells the story of the author's ascension to 10th-degree Shaolin kempo black belt and his appointment as an honorary ambassador to China's legendary Shaolin Temple. Accompanying rare techniques of more than 350 photos, this book is of interest to various Shaolin enthusiasts.

The Complete Iron Palm

Author: Brian Gray
Publisher:
ISBN: 9780865681460
Category : Sports & Recreation
Languages : en
Pages : 100

Book Description
Brian Gray, one of the world's foremost authorities on iron palm philosophy and technique, takes you through every phase of this method. Learn conditioning techniques, breathing exercises and actual iron palm strikes. He'll also show you how to tell the difference between the legitimate iron palm practitioner and the fraud who uses gimmicks and sleight-of-hand to perform breaking feats. After studying this book, Gray promises you'll be able to slap through concrete with the center of your palm.

Legendary Legends

Author: Maggie Testa
Publisher: Simon Spotlight
ISBN: 9781442499980
Category : Juvenile Fiction
Languages : en
Pages : 0

Book Description
Get to know Po’s world in this bodacious storybook with stickers, based on the popular television show Kung Fu Panda: Legends of Awesomeness! Welcome to the Jade Palace, home of the Furious Five, Master Shifu, and of course, Po, the Dragon Warrior. Tag along on this fantastic journey and learn about Po and his fierce friends, his awesome adventures, and his legendary world in this book that also comes with twenty-five stickers of your favorite characters in their best kung fu poses! © 2014 Viacom International Inc. NICKELODEON and all related logos are trademarks of Viacom International Inc. Based on the feature film “Kung Fu Panda” © 2008 DreamWorks Animation L.L.C. All Rights Reserved.

The Dynamic Power of Southern Shaolin Kung Fu

Author: Ronald Wheeler
Publisher:
ISBN: 9781512152661
Category :
Languages : en
Pages : 168

Book Description
Two time national champion Master Ronald Wheeler writes an easy to follow instructional guide of the Jow Ga system. Wheeler utilizes a step-by-step format with over 800 full color photographs to illustrate the forms and methods of techniques within the system. This book will lead the potential practitioner from the level of beginner to intermediate.