Hair Care Rehab: The Ultimate Hair Repair & Reconditioning Manual

Author: Audrey Davis-Sivasothy
Publisher: SAJA Publishing Company
ISBN: 0984518452
Category : Health & Fitness
Languages : en
Pages : 278

Book Description
Dry Hair. Dandruff. Split Ends. When your hair reaches rock bottom it's time for a little rehab. While we can't permanently undo the damage of the past, Hair Care Rehab: The Ultimate Hair Repair and Reconditioning Manual will give you the blueprint and tools you need to salvage and work with your stressed out hair. Who is this book for? Everyone! Brunette, blonde, straight, wavy, curly, thick, fine-- no matter your hair situation, rehab has you covered! This book takes readers through three phases of rehab: The Intervention: Discusses hair structure, type and form. Also defines hair damage, and teaches you how to work with overworked hair! The Detox: Presents a 5-Step strategy for hair repair that WORKS! Hair Therapy: Offers tips and solutions for 30+ common scalp and hair care issues. If your relationship with your hair is on the rocks, get the rehab you need today with Hair Care Rehab. Contents: Unit I: The Intervention Chapter 1: Let s Start Off With What Is Not True Chapter 2: Hair & Scalp: Just the Basics Chapter 3: Damage Defined Chapter 4: What s Your Drug of Choice? Unit II: The Detox Chapter 5: Getting Damage under Control Unit III: Hair Therapy & Treatment Chapter 6: The Hair Repair Manual Special Topics Alopecia (Hair Loss) Basic Hair Breakage Burns (Appliances) Chemical Burns Chlorine & Pool Water Damage Color Fading Contact Dermatitis Cradle Cap Crown-Area Hair Breakage Damaged, Highly Porous Hair Dandruff & Dry Scalp Dry, Brittle Hair Eczema Red, Itchy Scalp Fine, Limp Hair Frizzy Hair Graying Hair Green Hair Hair Loss & Thinning Head Lice Heat Damage Oily Hair Psoriasis Ringworm Seborrheic Dermatitis Shedding Single-Strand Knots Sluggish Hair Growth Split Ends Sun & Surf Damage Tangly Hair Thinning Hair Edges Thin Ends Unit IV: Outpatient Therapy Chapter 7: Special Hair Conditioning & Restoration Treatments Chapter 8: On the Shelf!

Healthy Hair Rehab Now!

Author: Jacqueline Tarrant
Publisher:
ISBN: 9781432784065
Category : Health & Fitness
Languages : en
Pages : 144

Book Description
For many women, hair is an essential part of style, identity, and self-esteem. Everyone has experienced a bad hair day, but what do you do when a bad hair day becomes a bad week, month, or year? Healthy Hair Rehab takes an informative, approachable look at the causes and solutions for problem hair. Youll feel as if youve known author and hair expert Jacqueline Tarrant all your life, as her warm and friendly voice educates you about everything from the historical relevance of hair to the biology of hair. Youll learn about how your physical health affects hair, and many surprising factors that can play into your hairs health. Jacqueline addresses the sensitive subject of female hair loss with intelligence and compassion, and provides proactive solutions to stabilize and re-grow thinning hair. From hair-healthy nutrition to the best haircut shape for your face, Healthy Hair Rehab is an indispensable reference guide from a professional with uniquely valuable experience to share.

The Science of Black Hair: A Comprehensive Guide to Textured Hair

Author: Audrey Davis-Sivasothy
Publisher: SAJA Publishing Company
ISBN: 0984518428
Category : Health & Fitness
Languages : en
Pages : 258

Book Description
The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'll ever need. Readers will learn how to: * Maintain chemically-treated or natural hair in optimal health. * Stop hair breakage with a novel, protein/moisture balancing method. * Regulate product pH balance for shinier, more manageable hair. * Grow their hair longer, stronger and healthier for life! Additional Features * Regimen Builder with extensive product listings * Ingredients glossary * Interviews * Real photos of hair at the microscopic level Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY. The Science of Black Hair Chapter 1: Scalp and Hair Structure, Function, and Characteristics Chapter 2: Textured Hair Properties & Principles Chapter 3: Understanding Hair Growth and Damage for Healthier Hair Care Chapter 4: What's Your Hair Care Regimen? Chapter 5: Hair Product Selection Basics Chapter 6: Protein & Moisture Balancing Strategies for Breakage Correction and Defense Chapter 7: Getting Started with a Healthy Hair Care Product Regimen Chapter 8: Low-Manipulation Hair Maintenance Strategies Chapter 9: Coloring Textured Hair Chapter 10: Chemically Relaxing Textured Hair Chapter 11: Transitioning from Relaxed to Natural Hair Chapter 12: Regimen-Building Considerations for Kids Chapter 13: How Our Health Affects Our Hair Chapter 14: Working Out on a Healthy Hair-Care Regimen Chapter 15: Final Thoughts

The Book on Estimating Rehab Costs

Author: J. Scott
Publisher: Biggerpockets Publishing, LLC
ISBN: 9781947200128
Category : Business & Economics
Languages : en
Pages : 195

Book Description
ENTIRELY REVISED AND UPDATED! Over 40,000 first edition copies sold. How much does it really cost to renovate your investment property? Learn detailed tips, tricks, and tactics to accurately budget nearly any house flipping project and investment property renovation from expert real estate investor and fix-and-flipper J Scott. Discover the tried-and-tested steps of his professional framework and methodology for precisely evaluating renovation costs in hundreds of his own successful rehab projects. Determine how to accurately estimate all the costs you are likely to face during renovation--and get all of your rehab questions answered in a single place! Whether you are preparing to walk through your very first rehab project or you're an experienced home flipper, this handbook will be your guide to identifying renovation projects, creating a scope of work, and staying on budget to ensure a timely profit! Inside, you will learn how to: -Inspect every aspect of a property to create your renovation scope -Decide which upgrade options provide the biggest bang for your buck -Identify the 150+ most common renovations you'll likely encounter -See big problems (like mold and termites!) and quickly fix them -Assign accurate prices to every rehab task to build a detailed budget -Determine which contractors are best for certain repairs or projects -Break down the top 25 basic components of a renovation -And so much more! You don't need to be a contractor to flip houses, but you do need to know the fundamentals of budgeting and pricing your renovation--including everything from cosmetic renovations to complex installations and upgrades. This book gives you the estimation tools needed to produce the income you desire on your first--or next--investment deal!

Spinal Cord Injury Rehabilitation

Author: Edelle Field-Fote
Publisher: F.A. Davis
ISBN: 0803623194
Category : Medical
Languages : en
Pages : 607

Book Description
One of the world’s leading authorities in spinal cord injury, and a participant in the Human Brain Project brings you an evidenced-based guide to the state-of-the-art in spinal cord rehabilitation. She has assembled an expert team of clinicians, each with expertise in the content areas they address. Their work encompasses all of the new scientific knowledge and technological advances practitioners need to know to determine the most effective rehabilitation interventions for each patient and to attain maximum restoration of function in individuals with SCI.

She Is Not Your Rehab

Author: Matt Brown
Publisher: Penguin Random House New Zealand Limited
ISBN: 0143775995
Category : Health & Fitness
Languages : en
Pages : 310

Book Description
At My Fathers Barbers, Mataio (Matt) Faafetai Malietoa Brown offers men a haircut with a difference: a safe space to be seen and heard without judgement. From his barbershop chair, Matt has inspired a new generation of New Zealand men to break free from the cycle of abuse — and those men have in turn inspired him and his wife, Sarah, to create the global anti-violence movement, She Is Not Your Rehab. In this raw and unflinching book Matt shares his own story and those of his clients, of surviving family violence and abuse, and how they were able to find healing and turn their lives around. He introduces the people and concepts that have helped him heal, and gives readers the tools they need to begin their own journeys. She is Not Your Rehab demonstrates the power of vulnerability and honesty in addressing pain and shame, and shows how anyone can empower themselves by taking responsibility for their own healing.

Rehab Science: How to Overcome Pain and Heal from Injury

Author: Tom Walters
Publisher: National Geographic Books
ISBN: 1628601396
Category : Medical
Languages : en
Pages : 0

Book Description
Recover from injuries and put a stop to pain with this step-by-step guide In his new book, Rebab Science, renowned orthopedic physical therapist Tom Walters shows you how to take back the power to heal. He explains how to understand and identify pain and injury, how to treat common issues to muscles, tendons, ligaments, and more, and how to end chronic pain for good. Our current healthcare model, with its emphasis on treating symptoms rather than addressing the root cause of those symptoms, can be frustrating, especially for people with ongoing pain. Rehab Science outlines a new way of thinking about pain and injury with a movement-based system that helps you treat pain and heal from injuries on your own terms. Dr. Walters delivers proven protocols that strengthen the body, improve mobility and movement quality, alleviate pain, ensure full recovery, and keep pain and injury from reoccurring in the future. This book highlights common issues like ankle sprains, tennis elbow, and low back pain and provides protocols for rehabilitating each one step by step and week by week. Find out what you can do to accelerate the phases of healing by using targeted movements and pain-relieving rehab exercises. Full-color photo sequences show how to do each exercise correctly. In Rehab Science, you’ll learn: • How to identify and treat common pains and injuries • Which exercises can prevent pain from returning • How long you should be doing rehab exercises • Major signs and symptoms that may require medical attention • How a diagnosis can factor into recovery • What common X-ray and MRI findings mean • How to program exercises to rehab specific injuries • When you might need to consider surgery • And much, much more

Integral Recovery

Author: John Dupuy
Publisher: SUNY Press
ISBN: 1438446136
Category : Self-Help
Languages : en
Pages : 314

Book Description
Brings Integral Theory to addiction treatment, offering a more holistic vision of recovery and powerful practices for achieving it.

Rehab Brief

Author:
Publisher:
ISBN:
Category : Rehabilitation
Languages : en
Pages : 512

Book Description

The Science of Transitioning

Author: Audrey Davis-Sivasothy
Publisher: SAJA Publishing Company
ISBN: 1938266080
Category : Health & Fitness
Languages : en
Pages : 437

Book Description
Thinking about making the journey back to natural? Here’s your roadmap. Thinking outside the box is not always easy—especially when you’ve had a long-term relationship with your relaxer. And, of course, rocking gravity-defying kinks and coils comes with another set of unique joys and challenges. The Science of Transitioning: A Complete Guide to Hair Care for Transitioners and New Naturals is your essential, all-inclusive guide to the journey back—written exclusively for those who are chemically relaxed and considering the natural journey, those who are taking their first steps back to natural and those who have already gone all in! Unleash your hair’s fullest potential, and learn how to care for the natural kinks, coils and curls you were born with. Best for those who are: · * Currently relaxed and considering natural hair · * Transitioners (Long-term and short-term transitions) · * New Naturals (Recently chopped, or natural for less than 2 years) You'll Discover: · * How chemical relaxers really affect the hair and scalp. · * How to transition while keeping your hair as healthy as possible. · * The best products and techniques to use during your transition. · * How your mental transition determines the success of your physical transition. · * Tips for dealing with unsupportive friends and family members. · * Tips for getting the most out of your new natural hair! What’s Inside: · * Regimen advice for both transitioners and new naturals. · * Sample “Transitioning Timeline” and care instructions to carry you through the first year of transitioning. · * More than one hundred illustrations and directions for handling and styling transitioning and newly natural hair. · * New, updated images of hair at the microscopic level. · * Product suggestions, sample regimens and more!