Becoming The 0. 1%

Becoming The 0. 1% PDF Author: Gareth Timmins
Publisher: Hodder Paperbacks
ISBN: 9781529363531
Category : Biography & Autobiography
Languages : en
Pages : 0

Book Description
*Overcome any obstacle that life throws at you by cultivating an unbreakable mindset and learning to think like a Royal Marines Commando* What readers are saying about Becoming the 0.1%: 'A really interesting insight into the process of forging a Royal Marine Commando and becoming one of a very select group of elite performers' ⭐⭐⭐⭐⭐ 'Painfully truthful and honest, becoming the 0.1% is one of the best book's you'll read' ⭐⭐⭐⭐⭐ 'Essential reading for all leaders' ⭐⭐⭐⭐⭐ 'The lessons from this book are essential lessons for life' ⭐⭐⭐⭐⭐ 'This is an absolute masterpiece' ⭐⭐⭐⭐⭐ __________ Historical recruitment campaigns to become a Royal Marines Commando drew on a harrowing but intriguing narrative: 99.9% Need Not Apply. In 2005, only one in a thousand applications for the Royal Marines were successful in reaching the end of training, earning the Coveted Green Beret - a world renowned symbol of excellence. Becoming the 0.1% is the first-ever diary account of this training regime, charting the odds-stacked journey of Gareth Timmins, a 20-year-old recruit at the time, and providing a psychological framework for understanding how he was able to cultivate the mental strength and resilience needed to push through to success. Each week of training is accompanied by lessons on his short-comings and growth to peak performance. It uses real-life and often terrifying experiences to describe to the reader the edge you need to cultivate a 0.1% mindset and succeed in life and work, by learning how to: - Visualise achievements - Combat fatigue and burnout - Stay motivated by not losing sight of the end goal - Eradicate complacency and achieve mastery - Redefine expectation and regulate disappointment - Live without convenience - Thrive under pressure - Break down self-imposed limitations - Be held accountable to others __________ 'A practical and no-nonsense guide on dealing with the toughest situations, from someone who has been there and done it.' -- Levison Wood 'It will help you to navigate life.' -- The Times

Becoming the Math Teacher You Wish You'd Had

Becoming the Math Teacher You Wish You'd Had PDF Author: Tracy Johnston Zager
Publisher: Taylor & Francis
ISBN: 1003839517
Category : Education
Languages : en
Pages : 393

Book Description
Ask mathematicians to describe mathematics and they' ll use words like playful, beautiful, and creative. Pose the same question to students and many will use words like boring, useless, and even humiliating. Becoming the Math Teacher You Wish You' d Had, author Tracy Zager helps teachers close this gap by making math class more like mathematics. Zager has spent years working with highly skilled math teachers in a diverse range of settings and grades and has compiled those' ideas from these vibrant classrooms into' this game-changing book. Inside you' ll find: ' How to Teach Student-Centered Mathematics:' Zager outlines a problem-solving approach to mathematics for elementary and middle school educators looking for new ways to inspire student learning Big Ideas, Practical Application:' This math book contains dozens of practical and accessible teaching techniques that focus on fundamental math concepts, including strategies that simulate connection of big ideas; rich tasks that encourage students to wonder, generalize, hypothesize, and persevere; and routines to teach students how to collaborate Key Topics for Elementary and Middle School Teachers:' Becoming the Math Teacher You Wish You' d Had' offers fresh perspectives on common challenges, from formative assessment to classroom management for elementary and middle school teachers No matter what level of math class you teach, Zager will coach you along chapter by chapter. All teachers can move towards increasingly authentic and delightful mathematics teaching and learning. This important book helps develop instructional techniques that will make the math classes we teach so much better than the math classes we took.

Becoming Confederates

Becoming Confederates PDF Author: Gary W. Gallagher
Publisher: University of Georgia Press
ISBN: 0820345407
Category : History
Languages : en
Pages : 150

Book Description
In Becoming Confederates, Gary W. Gallagher explores loyalty in the era of the Civil War, focusing on Robert E. Lee, Stephen Dodson Ramseur, and Jubal A. Early--three prominent officers in the Army of Northern Virginia who became ardent Confederate nationalists. Loyalty was tested and proved in many ways leading up to and during the war. Looking at levels of allegiance to their native state, to the slaveholding South, to the United States, and to the Confederacy, Gallagher shows how these men represent responses to the mid-nineteenth-century crisis. Lee traditionally has been presented as a reluctant convert to the Confederacy whose most powerful identification was with his home state of Virginia--an interpretation at odds with his far more complex range of loyalties. Ramseur, the youngest of the three, eagerly embraced a Confederate identity, highlighting generational differences in the equation of loyalty. Early combined elements of Lee's and Ramseur's reactions--a Unionist who grudgingly accepted Virginia's departure from the United States but later came to personify defiant Confederate nationalism. The paths of these men toward Confederate loyalty help delineate important contours of American history. Gallagher shows that Americans juggled multiple, often conflicting, loyalties and that white southern identity was preoccupied with racial control transcending politics and class. Indeed, understanding these men's perspectives makes it difficult to argue that the Confederacy should not be deemed a nation. Perhaps most important, their experiences help us understand why Confederates waged a prodigiously bloody war and the manner in which they dealt with defeat.

Becoming Unbecoming

Becoming Unbecoming PDF Author: Una
Publisher: arsenal pulp press
ISBN: 1551526549
Category : Comics & Graphic Novels
Languages : en
Pages : 213

Book Description
This extraordinary graphic novel is a powerful denunciation of sexual violence against women. As seen through the eyes of a twelve-year-old girl named Una, it takes place in northern England in 1977, as the Yorkshire Ripper, a serial killer of prostitutes, is on the loose and creating panic among the townspeople. As the police struggle in their clumsy attempts to find the killer, and the headlines in the local paper become more urgent, a once self-confident Una teaches herself to "lower her gaze" in order to deflect attention from boys. After she is "slut-shamed" at school for having birth control pills, Una herself is the subject of violent acts for which she comes to blame herself. But as the police finally catch up and identify the killer, Una grapples with the patterns of behavior that led her to believe she was to blame. Becoming Unbecoming combines various styles, press clippings, photo-based illustrations, and splashes of color to convey Una's sense of confusion and rage, as well as sobering statistics on sexual violence against women. The book is a no-holds-barred indictment of sexual violence against women and the shame and blame of its victims that also celebrates the empowerment of those able to gain control over their selves and their bodies. Una (a pseudonym) is an artist, academic, and comics creator. Becoming Unbecoming, which took seven years to create, is her first book. She lives in the United Kingdom.

Being and Becoming

Being and Becoming PDF Author: PhD Arthur Combs
Publisher: Springer Publishing Company
ISBN: 0826104908
Category : Psychology
Languages : en
Pages : 288

Book Description
Dr. Combs updates his groundbreaking Field Theory of personality. This model grows out of Carl Rogers' ideas on client-centered therapy and has long been a major influence on theories of psychotherapy and personality within the humanistic and phenomonlogical traditions. Here Dr. Combs ties field psychology to the paradigm shifts in biophysical sciences, and so provides a unifying frame of reference for all branches of psychology. His concise approach to the topic makes this book of practical interest to students, clinical psychologists and counselors, as well as academics teaching upper-level or graduate courses in personality and on therapeutic techniques.

Becoming King

Becoming King PDF Author: Troy Jackson
Publisher: University Press of Kentucky
ISBN: 0813138671
Category : Biography & Autobiography
Languages : en
Pages : 383

Book Description
This biography sheds new light on King’s development as a civil rights leader in Montgomery among activists such as Rosa Parks, E.D. Nixon, and others. In Becoming King, Troy Jackson demonstrates how Martin Luther King's early years as a pastor and activist in Montgomery, Alabama, helped shape his identity as a civil rights leader. Using the sharp lens of Montgomery's struggle for racial equality to investigate King's burgeoning leadership, Jackson explores King's ability to connect with people across racial and class divides. In particular, Jackson highlights King's alliances with Jo Ann Robinson, a young English professor at Alabama State University; E. D. Nixon, a middle-aged Pullman porter and head of the local NAACP chapter; and Virginia Durr, a courageous white woman who bailed Rosa Parks out of jail. Drawing on countless interviews and archival sources, Jackson offers a comprehensive analysis of King’s speeches before, during, and after the Montgomery bus boycott. He demonstrates how King's voice and message evolved to reflect the shared struggles, challenges, experiences, and hopes of the people with whom he worked. Jackson also reveals the internal discord that threatened the movement's hard-won momentum and compelled King to position himself as a national figure, rising above the quarrels to focus on greater goals.

How I Became a Pirate

How I Became a Pirate PDF Author: Melinda Long
Publisher: Houghton Mifflin Harcourt
ISBN: 9780152018481
Category : Juvenile Fiction
Languages : en
Pages : 48

Book Description
"Pirates have green teeth when they have any teeth at all. I know about pirates, because one day, when I was at the beach building a sand castle and minding my own business, a pirate ship sailed into view."So proclaims Jeremy Jacob, a boy who joins Captain Braid Beard and his crew in this witty look at the finer points of pirate life by the Caldecott Honor winning illustrator David Shannon and the storyteller Melinda Long. Jeremy learns how to say scurvy dog, sing sea chanteys, and throw food . . . but he also learns that there are no books or good night kisses on board: Pirates don t tuck. A swashbuckling adventure with fantastically silly, richly textured illustrations that suit the story to a T. "

Becoming a Changemaker

Becoming a Changemaker PDF Author: Alex Budak
Publisher: Hachette UK
ISBN: 1538707780
Category : Business & Economics
Languages : en
Pages : 291

Book Description
“The tools you need to step up, play bigger and increase your impact.” —New York Times Bestselling Author Liz Wiseman Hailed by CNBC as a “top 5 non-fiction book everyone should be reading about work,” Becoming a Changemaker is a call to action, showing how leading change from where you are can transform your career, community and even the world. Alex Budak, a celebrated UC Berkeley faculty member, distills the essence of successful changemakers in this accessible guide, unveiling the essential mindsets and leadership skills needed to spark change and create impact across roles, sectors, and hierarchies. Through a powerful blend of data-driven insights and diverse, relatable case studies, Budak builds a compelling case, one that frames being a changemaker as an inclusive, aspirational identity for everyone. Inspired by the lessons and philosophies from Budak’s wildly popular course of the same name, which he created at UC Berkeley’s Haas School of Business, Becoming a Changemaker will show you how to: Develop your own unique voice as a changemaker, to lead effectively, empathetically, and authentically in any setting. Transform setbacks into stepping stones and uncover the art and science of turning failures into powerful catalysts for growth and innovation Influence without authority to inspire and mobilize others towards your vision – even when you're not in charge. Create a sustainable action plan to turn your aspirations for change into reality with the Changemaker Canvas tool and its tangible, manageable steps. Pursue Your Purpose and learn to harness your individual strengths and passions to drive meaningful change from wherever you are, in a way that’s true to who you are. To begin leading change, you don’t need a fancy title, or a perfectly polished idea. But you do need to start. This book is your first step.
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