Anger Management For Dummies

Author: W. Doyle Gentry
Publisher: John Wiley & Sons
ISBN: 111805055X
Category : Self-Help
Languages : en
Pages : 396

Book Description
If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in Anger Management For Dummies. This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your anger and release yourself from their grip. You’ll find out how to: Defuse your anger before it strikes Express your feelings calmly Respond rather than react Prevent anger incidents in the future Release healthy anger in a healthy way Confess your anger in a journal Use anger constructively Get beyond old anger through forgiveness Complete with coverage of road rage, air rage, office rage, and dealing with angry children, Anger Management for Dummies gives you the tools you need to overcome your anger and live a happier, more productive life.

Anger and Indigenous Men

Author: Andrew Day
Publisher: Federation Press
ISBN: 9781862876859
Category : Family & Relationships
Languages : en
Pages : 308

Book Description
This book is for social work and criminal justice practitioners who wish to develop culturally appropriate and effective programs for reducing anger-related violence perpetrated by Indigenous men. It places cultural context at the heart of any intervention, broadening the focus from problematic behaviour to a more holistic notion of well-being. The book is structured in three parts. Part 1 explores Indigenous perspectives on anger and violence, on both sociological and psychological levels. The different views presented show there is no single "cause" but provide contexts for understanding an individual's anger. Part 2 outlines methodologies and processes for collecting meaningful data on anger and Indigenous men. Part 3 presents ideas for developing and delivering anger management programs that meet the needs of Indigenous men: how to adapt existing programs in culturally appropriate ways specific needs of the staff delivering the programs a pedagogical framework and sample session plans, and future directions for program development and evaluationThe contributors include psychologists, counsellors, educationalists and academics from both Indigenous and non-Indigenous backgrounds.

Anger-Related Disorders

Author: Eva L. Feindler
Publisher: Springer Publishing Company
ISBN: 0826140467
Category : Psychology
Languages : en
Pages : 400

Book Description
Print+CourseSmart

Treating Anger, Anxiety, and Depression in Children and Adolescents

Author: Jerry Wilde
Publisher: Taylor & Francis
ISBN: 9781560324812
Category : Psychology
Languages : en
Pages : 202

Book Description
First Published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.

Anger Management

Author: Howard Kassinove
Publisher: Impact Publishers
ISBN: 9781886230453
Category : Psychology
Languages : en
Pages : 324

Book Description
Provides information for mental health practitioners on the basics of anger and anger disorder, and describes an anger management program that can be modified for use in private practice or institutional settings.

Anger

Author: Carol Zisowitz Stearns
Publisher: University of Chicago Press
ISBN: 0226771520
Category : History
Languages : en
Pages : 304

Book Description
In this groundbreaking social history, Carol and Peter Stearns trace the two hundred-year development of anger, beginning with premodern colonial America. Drawing on diaries and popular advice literature of key periods, Anger deals with the everyday experiences of the family and workplace in its examination of our attempts to control our domestic lives and lessen social tensions by harnessing emotion. Offering an entirely new approach to the study of emotion, the authors inaugurate a new field of study termed "emotionology," which distinguishes collective emotional standards from the experience of emotion itself.

Cool that Anger!

Author: Louise Spilsbury
Publisher: Heinemann-Raintree Library
ISBN: 9781432913656
Category : Family & Relationships
Languages : en
Pages : 60

Book Description
Do you need to improve your study skills? Or learn how to manage your money? Maybe you'd like to know how to be a great babysitter, or a poised and perfect public speaker? Life Skills is here to help! Packed with expert advice, valuable tips, real-life case studies, and quizzes, this series encourages the development of a wide range of practical and personal skills that will help you to move confidently into the adult world and achieve success in the 21st-century workplace. Do you want to take control of your emotions? Maybe you are unsure why you get really angry with your sister or when your team loses a game? Cool That Anger! will help you to understand how the physical and chemical changes your body is going through can influence the way you deal with frustration and anger. Learn about some of the triggers that may be affecting your emotions, from internal hormonal changes and mood swings to external pressures, such as bullying and difficult family issues. This book is packed with real-life quotes and tips to help you recognize anger flash points in yourself and others, why you feel the way you do, and how to gain control and keep your cool. Book jacket.

The Artistry of Anger

Author: Linda M. Grasso
Publisher: Univ of North Carolina Press
ISBN: 9780807853481
Category : Literary Criticism
Languages : en
Pages : 268

Book Description
Grasso explores the ways in which black and white 19th-century women writers define, express, and dramatize anger. Offering close readings of works by Lydia Maria Child, Maria W. Stewart, Fanny Fern, and Harriet Wilson, she shows how women used an aesthetic of discontent to address such complex social and political issues as slavery, industrialization, imperialism, and race relations.

The Anger Workbook for Teens

Author: Raychelle Cassada Lohmann
Publisher: New Harbinger Publications
ISBN: 1572246995
Category : Family & Relationships
Languages : en
Pages : 140

Book Description
Provides strategies and activities for teenagers to manage their anger, describing such tasks as setting goals, creating action plans, making an anger contract, developing listening skills, coping with conflict, and being assertive.

The Enigma of Anger

Author: Garret Keizer
Publisher: John Wiley & Sons
ISBN: 0787966924
Category : Family & Relationships
Languages : en
Pages : 378

Book Description
Rage, resentment, envy, jealousy, and hatred— these emotions seem to dominate our times. They rule our highways, our workplaces, our homes, and our hearts. In this provocative book of essays, writer Garret Keizer considers anger in all its baffling forms. Poignantly aware of his own temper, and of his ties to a religion that glorifies meekness, the author looks at anger as a paradox in our struggle to remain human in the midst of an infuriating world. Interweaving personal anecdotes, mythological stories, sacred texts, and Keizer's insightful observations, The Enigma of Anger will prove a welcome companion for anyone who has ever wrestled with wrath-or wished to make better use of it.