Listen to Your Body

Listen to Your Body PDF Author: Lise Bourbeau
Publisher: Les Éditions E.T.C. inc.
ISBN: 2920932020
Category : Health & Fitness
Languages : en
Pages : 206

Book Description
This book was written for those who have made a conscious decision to improve the quality of their lives and have decided to take control. The author provides the tools and the guidelines necessary for step by step personal development in every area of life. Based on the concept of Whole Mind Integration, the book is presented in five parts. Exercises at the end of each chapter provide the opportunity for guided practical application of the concepts presented.

SUMMARY - Listen To Your Body: Your Best Friend On Earth By Lise Bourbeau

SUMMARY - Listen To Your Body: Your Best Friend On Earth By Lise Bourbeau PDF Author: Shortcut Edition
Publisher: Shortcut Edition
ISBN:
Category : Business & Economics
Languages : en
Pages : 32

Book Description
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will discover that your physical problems may be the manifestation of emotional disorders and poor self-acceptance. You will also discover : that there is not only a physical body; that you can be surrounded by entities that control your life; that your ego is a mental manifestation of all your beliefs and values; that your weight problems may be the result of an emotional malaise; that forgiveness of self and others is the ultimate goal of spiritual thinking. Physical disorders are a reflection of your mind and your internal wounds. To live in peace and good health, it is important to be aware of this and to change your behaviours. This idea reflects the philosophy of spiritual thinking, which identifies the Universe as a divine entity. It offers you experiences that are like opportunities to evolve towards a better version of yourself. Are you ready to transform your life in order to achieve inner peace? *Buy now the summary of this book for the modest price of a cup of coffee!

Your Body's Telling You: Love Yourself!

Your Body's Telling You: Love Yourself! PDF Author: Lise Bourbeau
Publisher: Lotus Press (WI)
ISBN: 9782920932173
Category : Religion
Languages : en
Pages : 0

Book Description
Cover to cover, the reader discovers a most powerful tool, as he becomes his own healer. The reference material, a comprehensive guide to the cause of over 500 illnesses and disease, is a succinct and visionary work that is truly and literally a labor of love.

Full Body Presence

Full Body Presence PDF Author: Suzanne Scurlock-Durana
Publisher: New World Library
ISBN: 1577318609
Category : Medical
Languages : en
Pages : 218

Book Description
Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world. Full Body Presence is filled with concrete, life-friendly explorations and instruction clearly presented in both the book and the free accompanying downloadable audio files.

My Best Friend's Exorcism

My Best Friend's Exorcism PDF Author: Grady Hendrix
Publisher: Quirk Books
ISBN: 1594748632
Category : Fiction
Languages : en
Pages : 337

Book Description
Soon to be a major motion picture. This ENHANCED DIGITAL EDITION features TONS of TOTALLY AWESOME ’80s bonus materials—including Satanic Panic educational pamphlets, a do-it-yourself exorcism cheat sheet, a Spotify playlist of awesome ’80s tunes, animated cover artwork, and much more! From the New York Times best-selling author of The Southern Book Club's Guide to Slaying Vampires, this unholy hybrid of Beaches and The Exorcist blends teen angst and unspeakable horrors into a pulse-pounding supernatural thriller. The year is 1988. High school sophomores Abby and Gretchen have been best friends since fourth grade. But after an evening of skinny-dipping goes disastrously wrong, Gretchen begins to act…different. She’s moody. She’s irritable. And bizarre incidents keep happening whenever she’s nearby. Abby’s investigation leads her to some startling discoveries—and by the time their story reaches its terrifying conclusion, the fate of Abby and Gretchen will be determined by a single question: Is their friendship powerful enough to beat the devil?

Listen to Your Body

Listen to Your Body PDF Author: Bisong Guo
Publisher: University of Hawaii Press
ISBN: 9780824824662
Category : Health & Fitness
Languages : en
Pages : 194

Book Description
Listen to Your Body shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, washing, and many other small but vital actions--if carried out in the right way--can result in profound changes in body function. To give readers an understanding of the body's own natural medicine, the authors provide a clear explanation of the foundations of Traditional Chinese Medicine (TCM) with reference to qi and its flow through the body's meridians, the balance of yin and yang, and the body's energy centers. Readers will learn how to "tune in" to the signals the body transmits to warn of impending health problems; numerous case histories illustrate how this highly developed information system of the body works. Later chapters address the art of relaxation, bringing together the TCM approach to health with recent scientific studies. Finally the authors describe in detail how to apply the natural medicine of the body to daily life. They discuss illness prevention and provide specific guidance for the management of a range of health disorders. Exercises and simple routines are given, together with the basis for their therapeutic effect.

Just Listen to Your Body and Eat

Just Listen to Your Body and Eat PDF Author: Lise Bourbeau
Publisher: Lotus Press (WI)
ISBN: 9782920932340
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
The goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be harmful to you; teach you to quickly recognize the emotional wounds preventing you from eating a nutritious diet; help you love and accept yourself at every moment.

Let Your Life Speak

Let Your Life Speak PDF Author: Parker J. Palmer
Publisher: John Wiley & Sons
ISBN: 1119177944
Category : Religion
Languages : en
Pages : 112

Book Description
PLEASE NOTE: Some recent copies of Let Your Life Speak included printing errors. These issues have been corrected, but if you purchased a defective copy between September and December 2019, please send proof of purchase to [email protected] to receive a replacement copy. Dear Friends: I'm sorry that after 20 years of happy traveling, Let Your Life Speak hit a big pothole involving printing errors that resulted in an unreadable book. But I'm very grateful to my publisher for moving quickly to see that people who received a defective copy have a way to receive a good copy without going through the return process. We're all doing everything we can to make things right, and I'm grateful for your patience. Thank you, Parker J. Palmer With wisdom, compassion, and gentle humor, Parker J. Palmer invites us to listen to the inner teacher and follow its leadings toward a sense of meaning and purpose. Telling stories from his own life and the lives of others who have made a difference, he shares insights gained from darkness and depression as well as fulfillment and joy, illuminating a pathway toward vocation for all who seek the true calling of their lives.

If He Had Been with Me

If He Had Been with Me PDF Author: Laura Nowlin
Publisher: Sourcebooks, Inc.
ISBN: 1402277849
Category : Juvenile Fiction
Languages : en
Pages : 338

Book Description
If he had been with me everything would have been different... I wasn't with Finn on that August night. But I should've been. It was raining, of course. And he and Sylvie were arguing as he drove down the slick road. No one ever says what they were arguing about. Other people think it's not important. They do not know there is another story. The story that lurks between the facts. What they do not know—the cause of the argument—is crucial. So let me tell you...

We Listen to Our Bodies

We Listen to Our Bodies PDF Author: Lydia Bowers
Publisher: Free Spirit Publishing
ISBN: 1631985019
Category : Juvenile Fiction
Languages : en
Pages : 38

Book Description
Deja helps young children recognize their emotions by listening to their bodies Body awareness is a key foundation of consent. We Listen to Our Bodies gives children a vocabulary to understand and communicate their feelings, develop personal boundaries, and build their social and emotional skills. Through body awareness and recognizing how emotions physically manifest, young children can listen to their bodies for clues about how they’re feeling. Their bodies might feel shaky when worried or like one big sigh when calm and relaxed. By recognizing that physical sensations are trying to communicate something, children can understand when they feel unsafe, calm, or in need of healthy touch. We Listen to Our Bodies follows Deja and her preschool classmates as they learn to build emotional self-awareness by listening to the physical cues of their bodies. Using the book as a read-aloud, educators and families can model the language Deja’s teachers use to support children as they learn body awareness. The author, who hosts workshops and trainings on teaching consent for families and early childhood educators around the country, offers additional activities in the back of the book. Digital content includes a song from Peaceful Schools with downloadable MP3 files and sheet music. We Say What's Okay Series Centered around a class of preschoolers, the We Say What’s Okay series helps teach young children the social and emotional skills they need to understand the complexities of consent. Each book covers a consent theme, such as how to recognize the physical sensations that emotions create, look for body language cues, ask for and listen to choices, and know that our bodies have value. With believable, everyday situations and diverse characters, children can see themselves and others reflected in each story—and develop a vocabulary to communicate consent and feelings. Every book in the series is accompanied by a song from Peaceful Schools with downloadable MP3 files and sheet music.
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