Fish & Seafood and Vegetarian Cookbook

Author: Easy All-natural Cooking
Publisher: CreateSpace
ISBN: 9781500274726
Category : Cooking
Languages : en
Pages : 130

Book Description
Easy All-Natural Cooking - 2 Book Pack Today, it is hard to walk a few feet in the grocery store without passing by a display filled with sugary, processed, unhealthy foods. It has even become generally accepted that this is what food should look like. However, it couldn't be further from the truth. Real food is what our bodies were designed to eat. This compilation of delicious recipes will convince you that you don't need processed junk in order to serve a quick and easy meal to your dinner guests. Each one of these recipes is filled with healthy, all-natural ingredients. Try them today!

Veggies & Fish: Inspired New Recipes for Plant-Forward Pescatarian Cooking

Author: Bart van Olphen
Publisher: The Experiment, LLC
ISBN: 1615198350
Category : Cooking
Languages : en
Pages : 532

Book Description
The acclaimed author of The Tinned Fish Cookbook turns to fresh, eco-friendly seafood with 95 veggie-loving, globe-trotting recipes—spectacularly photographed by David Loftus “Joyful. . . . Bart continues to raise the global standards of the fish on our tables in a very delicious way!”—Josh Niland, author of The Whole Fish Cookbook Grilled, sautéed, roasted, even raw—veggies and fish are perfect for each other. But traditionally, fish has been the main event. Bart van Olphen flips the script in this exciting new cookbook starring healthy, fresh produce, with delicious fish and shellfish in the supporting role. Sail away on a world tour of cuisine in 95 mouthwatering recipes—from Italian-inspired Tomato & Tuna Gnocchetti to Miso Eggplant with Fried Mackerel from Japan. FLAVORFUL RAW DISHES, like Cucumber & Fennel Salad with Gin & Tonic Salmon and Vegetable Ceviche with Hake & Jalapeno Tiger’s Milk SAVORY CURRIES & STEWS, like Yellow Curry with Mussels and Vegetable Stew with Saffron & Monkfish SCRUMPTIOUS SNACKS & SANDWICHES, like Crudités with Anchoiade & Tapenade and Pan Bagnat BELOVED CLASSICS REIMAGINED, like Seaweed-Salmon Burgers with Celery Rémoulade, Spaghetti Carbonara with Spinach, Dulse & Smoked Salmon An impassioned advocate of sustainable fishing, Bart also demystifies ethical shopping and spotlights eco-friendly seaweeds and sea vegetables in irresistible dishes like Sea Lavender & Water Spinach with Shrimp & Tarragon Cream. Spectacularly photographed by David Loftus, this inspired cookbook will change the way you eat Veggies & Fish!

One Pot: Three Ways

Author: Rachel Ama
Publisher: Yellow Kite
ISBN: 1529369959
Category : Cooking
Languages : en
Pages : 411

Book Description
Put flavour and flexibility at the heart of your kitchen with Rachel Ama's One Pot: Three Ways. Rachel Ama is reframing vegan cooking. Create a veg-packed centrepiece dish in one pan/pot/tray and choose from three creative and flavoursome ways to either serve it up with just a few ingredients or transform it into something else entirely. The options are endless - level up your leftovers and create a new feast each day, scale portions up or down, cook all three serving options for a vegan feast with friends, or freeze leftovers to refresh later when you're strapped for time - whatever you choose, this way of cooking will help you have dinner part-ready-and-waiting, making plant-based eating feel even more achievable every day. Transform or serve Peri Peri Mushrooms with: 1. Peri Peri Pittas 2. Potato Wedges & Slaw 3. Peri Peri Charred Sweetcorn Salad Bowls Serve up or refresh Caribbean Curried Jack into: 1. Coconut Rice & Coleslaw 2. Coconut Flatbreads with Tomato & Red Onion Salad 3. Caribbean Patties with Orange & Avocado Salad Rachel creates her recipes by moving through 'stations' in the kitchen, weaving together fresh ingredients, pantry staples, and, most importantly, the 'flavour station', where she adds spices, dried herbs and those all-important sauces to really bring each dish to life. So pick up Rachel's handy tips to help you live a vegan lifestyle simply and deliciously.

Everyday Seafood

Author: Nathan Outlaw
Publisher: Hardie Grant Publishing
ISBN: 1849498210
Category : Cooking
Languages : en
Pages : 465

Book Description
In Everyday Seafood, top chef Nathan Outlaw offers brand-new recipes for all kinds of fish and shellfish. Good-quality fresh seafood is now within the reach of most people - both economically and in terms of easy availability. Plus it's incredibly healthy and fast to cook. Nathan's recipes range from soups and big bowlfuls (Prawn noodle soup, Monkfish, bean and bacon stew), through seafood salads like Cold dressed lobster salad with verjus, oven-baked fish dishes including Crab and saffron pasta bake and Baked smoked haddock, curried lentils and lime yoghurt, and ideas for barbecued and grilled fish, such as Whole grilled lemon sole with green sauce butter. There are suggestions for light snacks, dips and nibbles like Cornish smoked brandade and everyone's favourite, Fish finger sandwich, as well as the ultimate in fresh fish with tasty cures, pickles and ceviche.And for those with a sweet tooth, there are even dessert suggestions to round off the meal, including the delectable Raspberry trifle mess and Passionfruit and coconut ice cream sandwich. With simple tips on what to look out for when buying seafood, which fish are sustainable, simple cooking techniques and how to plan seafood menus, Nathan's fabulous recipe ideas will ensure that you make seafood part of your everyday cooking.

Whole in One

Author: Ellie Krieger
Publisher: Da Capo Lifelong Books
ISBN: 0738285056
Category : Cooking
Languages : en
Pages : 503

Book Description
New York Times bestselling author and James Beard Award winner Ellie Krieger gives her signature spin to the one-pot trend for meals that are nutritious, easy, and delicious. We want the food we love and we want to be healthy, but who has the time or energy to figure it all out? James Beard Award winner and bestselling cookbook author Ellie Krieger shows you how to create a meal in a single pot, sheet pan, baking dish, or skillet -- no additional gadgets or tools required. Divided by main ingredients -- meat, poultry, seafood, vegetarian, dessert -- and further separated into sheet pan, baking dish, skillet, and pot-cooked meals, the 125 nutritionally complete dinner recipes (plus healthy desserts) can each be prepared simply. Whole in One puts home-cooked meals within reach by minimizing the work load on both ends of the dinner process -- cooking and clean-up -- with one pot dishes that check every box. Minimal steps? Check. Crowd-pleasing flavors? Check. Easy-to-find ingredients? Check. Nutritionally complete? Check. Breezy cleanup? Check.

Seagan Eating

Author: Amy Cramer
Publisher: Penguin
ISBN: 0399176942
Category : Cooking
Languages : en
Pages : 274

Book Description
A cheat sheet for vegans who want to stray the healthy way People choose to become vegan for different reasons, but for some it's tough to stick to such a strict diet. Seagan Eating offers a healthy alternative by motivating you to adopt a "seagan" diet--largely plant-based but including seafood. At the same time, the book discourages "evil" ingredients and addresses many of today's food conundrums (GMOs, organic versus nonorganic, etc.). A recipe section features easy-to-make fish dishes, plus some of Amy's most decadent vegan recipes. As with the authors' first book, The Vegan Cheat Sheet, all recipes are oil-free. It's the ultimate manual for delicious, healthful eating. You will learn to: Maximize your nutrient intake with plant-based, nutrient-dense foods, along with omega 3 rich fish. Enjoy more freedom when preparing meals or dining out by including some seafood in your diet. Prepare satisfying portions by eliminating or lightening up on unhealthy fats. Avoid the "bad boys" (additives, sugars, trans fats, etc.). Use healthy replacements for popular "guilty pleasures" (i.e., fast food and junk food).

The 30-Minute Pescatarian Cookbook

Author: Dani Colombatto
Publisher: Sourcebooks, Inc.
ISBN: 1647395186
Category : Cooking
Languages : en
Pages : 265

Book Description
Discover an ocean of fresh, flavorful pescatarian recipes, perfect for busy families With a mix of fish and vegetarian ingredients, the pescatarian diet is both nutritious and delicious. This healthy cookbook features easy-to-follow recipes that can transform seafood, whole grains, and fresh produce into family-friendly meals—even on busy weeknights. What sets this pescatarian cookbook apart: 95 enticing recipes—Discover a variety of meals for every pescatarian palate, like Summer Squash and Whipped Feta Frittata, Salmon Fattoush with Tahini Vinaigrette, and Mojo Shrimp and Rice Bowls. Diet and health benefits—Learn about important nutrients in the pescatarian diet, like omega-3 fatty acids, which reduce cholesterol and fight cardiovascular disease, diabetes, cancer, and other chronic diseases. Helpful shopping tips—This pescatarian must-have cookbook outlines the best ingredients to buy and what to avoid. Learn how to choose the freshest and safest seafood, and know which canned seafood is actually tasty! Join the pescatarian movement and create healthy, delicious meals in a hurry with The 30-Minute Pescatarian Cookbook.

Pescan

Author: Abbie Cornish
Publisher: Abrams
ISBN: 1683355075
Category : Cooking
Languages : en
Pages : 587

Book Description
A cookbook of pescatarian, dairy-free recipes for healthy eating, inspired by macrobiotic and Mediterranean diets—includes photos. Actress Abbie Cornish and chef Jacqueline King are best friends who bonded over their love of food and self-care. A few years ago, Abbie, a novice cook, asked Jacqueline, a graduate of the culinary program at the National Gourmet Institute, for cooking lessons. Every Sunday, they would take trips to the local farmers’ market, spend all day cooking, and then serve these dishes to their family and friends. Pescan is an extension of this tradition and all the food they explored together. Their way of eating—which they call pescan—is centered on plant-based, dairy-free dishes, but with high-protein seafood and eggs incorporated. The recipes, like Veggie Tempeh Bolognese, Artichoke Hummus with Za’atar, and Miso-Ginger Glazed Black Cod, are highly nutrient dense, incredibly energizing, and very accessible. Pescan is a collection of healthy recipes, but it’s also a story of friendship, healing, and developing a more positive relationship with food.

The Weekday Vegetarians

Author: Jenny Rosenstrach
Publisher: Clarkson Potter
ISBN: 0593138759
Category : Cooking
Languages : en
Pages : 257

Book Description
You don’t need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a “weekday vegetarian” mentality. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT AND TASTE OF HOME • “Whether you’re vegetarian or not (or somewhere in-between), these recipes are fit to become instant favorites in your kitchen!” —Molly Yeh, Food Network host and cookbook author Jenny Rosenstrach, creator of the beloved blog Dinner: A Love Story and Cup of Jo columnist, knew that she wanted to eat better for health reasons and for the planet but didn’t want to miss the meat that she loves. But why does it have to be all or nothing? She figured that she could eat vegetarian during the week and save meaty splurges for the weekend. The Weekday Vegetarians shows readers how Jenny got her family on board with a weekday plant-based mentality and lays out a plan for home cooks to follow, one filled with brilliant and bold meat-free meals. Curious cooks will find more than 100 recipes (organized by meal type) for comforting, family-friendly foods like Pizza Salad with White Beans, Cauliflower Cutlets with Ranch Dressing, and Squash and Black Bean Tacos. Jenny also offers key flavor hits that will make any tray of roasted vegetables or bowl of garlicky beans irresistible—great things to make and throw on your next meal, such as spiced Crispy Chickpeas (who needs croutons?), Pizza Dough Croutons (you need croutons!), and a sweet chile sauce that makes everything look good and taste amazing. The Weekday Vegetarians is loaded with practical tips, techniques, and food for thought, and Jenny is your sage guide to getting more meat-free meals into your weekly rotation. Who knows? Maybe like Jenny’s family, the more you practice being weekday vegetarians, the more you’ll crave this food on the weekends, too!

One Dish Fish

Author: Lola Milne
Publisher: Kyle Books
ISBN: 1914239059
Category : Cooking
Languages : en
Pages : 247

Book Description
'No fuss fish. It's the ultimate supper in one' - Daily Mail Cooked in the oven in just one dish or roasting tin, all the recipes here are ready within 20, 30 or 45 minutes, allowing you to enjoy a wide variety of fish and seafood with no faff or fiddle. Even those who are otherwise confident in the kitchen can sometimes feel intimidated by fish, but Lola Milne proves there's no need to be fearful, with 70 delicious, foolproof dishes that are perfect for seafood lovers of all cooking abilities. From Panko-Crusted Cod, Monkfish Tagine and Peppers & Aubergine with Anchovies & Olives to Slow-roasted Salmon with Citrus, Harissa & Capers, these are the ideal recipes to solve your weeknight dinner dilemmas. Lola Milne's first book, Take One Tin, was selected as one of the Independent's 10 best store cupboard cookbooks. 'Our top pick for vegetarians or pescatarians' YOU Magazine on Take One Tin