101 Ways to Live Well

Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1786571218
Category : Self-Help
Languages : en
Pages : 166

Book Description
Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it's a 5-minute focus exercise on your commute, 10 minutes' meditation at lunchtime, or balanced nutrition ideas for your next trip abroad. The mindfulness, meditation, nutrition, yoga and stretching ideas in 101 Ways to Live Well all focus on providing easy, quick, tangible solutions to the stresses and strains of everyday life. That means ditching the generic, one-size-fits-all approach and embracing the targeted, let's-get-this-sorted attitude, with tips from experts in their fields including: Mindfulness exercises to help you sleep A mid-morning snack that will crush your cravings Yoga twists that will stimulate your digestion Why and how to reconnect with friends you've lost touch with This holistic approach promises to help you create space in your life, declutter your brain and become unflappable in the face of whatever life throws your way. And with gorgeous original illustrations, this is a beautiful compact package - the perfect gift book for the busy person in your life. Chapters cover all aspects of modern life: Home Work Play Relationships Travel These bite-sized wellness tips are designed to inject a little daily zen into an on-the-go lifestyle and help readers to live life to the full - whether they're on the road or at home. About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, gift and lifestyle books and stationery, as well as an award-winning website, magazines, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in. TripAdvisor Travelers' Choice Awards 2012, 2013, 2014, and 2015 winner in Favorite Travel Guide category 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia) Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Lonely Planet's Beautiful World

Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1743609760
Category : Travel
Languages : en
Pages : 203

Book Description
Journey to the planet's most magnificent places and see the world as you've never seen it before through the lenses of Lonely Planet, the world's leading travel guide publisher. Forty years of passion and experience has been poured into this thought-provoking portrait of our beautiful world. Inspired by our love of travel, this lavishly-produced, landmark pictorial, now available in paperback, shares more than 300 sublime photographs of the world's most captivating spectacles and will renew your relationship with the place we call home. Authors: Lonely Planet About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves. 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media 'Lonely Planet guides are, quite simply, like no other.' - New York Times Lonely Planet guides have won the TripAdvisor Traveler's Choice Award in 2012, 2013, 2014, and 2015. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

101 Small Ways to Change the World

Author: Aubre Andrus
Publisher: Lonely Planet Kids
ISBN: 9781787014862
Category : Children
Languages : en
Pages : 112

Book Description
This practical and creative book inspires children to make a difference in the world. From random acts of kindness to energy-saving ideas, we encourage positive values, gratitude and generosity, helping kids to strengthen relationships with family, their community and the environment.

101 Ways to Live Well

Author: Victoria Joy
Publisher:
ISBN:
Category : Conduct of life
Languages : en
Pages : 143

Book Description
Be a calmer, more productive, healthier you - no matter how packed your schedule. Whether it's a 5-minute mindfulness exercise on your commute, a spot of lunchtime yoga or a recipe to boost your energy levels, these bite-sized wellness tips are designed to inject a little zen into an on-the-go lifestyle. Our expert authors offer practical troubleshooting exercises to make you happier, whether at work, home or play.

You Can Save the Planet

Author: J. A. Wines
Publisher: Michael O'Mara Books
ISBN: 9781780556734
Category : Juvenile Nonfiction
Languages : en
Pages : 0

Book Description
The effects of pollution, global warming and the destruction of our planet have never been so visible or measurable. The book introduces and explains the massive global problems that need to be addressed NOW and is packed with 101 smart, practical and fun things kids can do to make their homes, schools and neighbourhoods more environmentally friendly.The time for change is now, and You Can Save The Planet empowers kids to make a real difference.

A Little Life

Author: Hanya Yanagihara
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833

Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Lonely Planet's Guide to Life

Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 9781838690441
Category : Travel
Languages : en
Pages : 576

Book Description
This book collects together cultural pearls of wisdom from 86 countries to form the ultimate reference book for how to live well. Each culture lives by its own words of wisdom - handed down from generation to generation, covering everything from keeping a house tidy as a Shinto shrine to cooking a meal as simple and nutritious as a southern Italian's supper. Do you want to eat as well as the French, enjoy life as much as the Costa Ricans, live as thoughtfully as the Scandinavians and be as healthy as the Japanese? This 416-page book, packed full of expertly-sourced information and stunning photography, will tell you how. With countries as far and wide reaching as Colombia and New Zealand, you'll be sure to learn plenty of life lessons that you can put into action throughout.

Tips for Life, 101 Ways to Live Better

Author: Paul Rallion
Publisher: Lulu.com
ISBN: 1387785656
Category : Self-Help
Languages : en
Pages : 80

Book Description
Tips for Life, 101 Ways to Live Better, is a compilation of life advice that has worked for the author over the years. It can help anyone, regardless of experience and knowledge. The book covers a wide range of topics, including tips for better health, how to save money, tips to use electronic devices and making life easier. These tips represent a compilation of advice and better way to live that Paul has collected as self-reflection. This book fulfills the need for resources for everyday living, based on advice received, researched, or leaned by trial-and-error.

How to Live Your Dream of Volunteering Overseas

Author: Joseph Collins
Publisher: Penguin
ISBN: 9780142000717
Category : Business & Economics
Languages : en
Pages : 500

Book Description
A comprehensive guide for Americans who want to volunteer overseas provides case studies, worksheets, and helpful advice designed to help readers find the right program in various regions around the world, as well as a listing of more than one hundred volunteer organizations, financial guidelines, and tips on how to become an effective volunteer. Original.

The Vanlife Companion

Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1788682238
Category : Travel
Languages : en
Pages : 258

Book Description
Welcome to life on four wheels. Hit the open road with this practical and inspiring guide. In the first half, youll discover how to choose and customise your perfect van, and get it fitted for sleeping, cooking and storage. In part two, well tell you how to stay safe, save money and park legally, then share the best road trips around the world, complete with awesome itineraries. Lonely Planets The Vanlife Companion is a great introduction to the global #vanlife phenomenon and is geared to helping you have amazing adventures of your own, whether youre building a van from the inside out or renting one for the trip of a lifetime. We feature 20 classic campervan routes to fuel your wanderlust and hear from people about how they got started and life on the road. Features 20 classic, must-drive campervan routes across Ireland, Scotland, Germany, Italy, New Zealand, South Africa, the United States, West Africa, Nepal, Australia and Canada Expert advice, tips and guidance from our travel experts Profiles of #vanlife personalities and how they created their dream vans About Lonely Planet: Lonely Planet is a leading travel media company and the worlds number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, weve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. Youll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.