The Anxious Gardener's Book of Answers

Author: Teri Dunn Chace
Publisher: Timber Press
ISBN: 1604693967
Category : Gardening
Languages : en
Pages : 221

Book Description
The Anxious Gardener's Book of Answers identifies the 100 most common gardening mistakes and gives gardeners the techniques to prevent them. Or, if it's too late and they've already goofed, there are tips to fix the mistake. The book's 24 chapters tackle every kind of gardening disaster, whether it has to do with plants, tools and techniques, or general care and maintenance. Gardeners looking to prune their roses will learn to hold off until late winter to avoid damaging plant tissue. Gardeners that have allowed their mint to overgrow? Dunn advises pulling it out and replanting it in a container to control the root. Organized by common garden topics and designed to be easily dipped in and out of, The Anxious Gardener's Book of Answers offers nuggets of wisdom based on Teri Dunn Chace's years of hands-on gardening experience. Advice is humorously supported by Colleen Coover's delightful illustrations. This accessible guide will transform an anxious gardener into an informed, confident, successful gardener with a mistake-free garden

The Anxious Gardener's Book of Answers

Author: Teri Dunn Chace
Publisher: Timber Press
ISBN: 1604692359
Category : Gardening
Languages : en
Pages : 221

The Anxiety Answer Book

Author: Laurie Helgoe
Publisher: Sourcebooks, Inc.
ISBN: 1402250096
Category : Self-Help
Languages : en
Pages : 322

Book Description
An estimated 19 million adult Americans suffer from anxiety disorders. And anyone who has struggled with anxiety and panic attacks understands that each day brings a new set of fears and challenges. The Anxiety Answer Book is an authoritative reference for these adults and their loved ones, providing sound advice and immediate answers to their most pressing questions. What is a panic attack? How does a panic attack happen? Can a panic attack hurt me? What is the difference between fear and phobia? How do I deal with trauma-based anxiety? What kind of medications will help me? Written in an easy-to-read question and answer format, The Anxiety Answer Book helps readers cope with their anxiety, conquer their fears and seek treatment when necessary.

Wanderlust

Author: Rebecca Solnit
Publisher: Penguin
ISBN: 1101199555
Category : Social Science
Languages : en
Pages : 369

Book Description
A passionate, thought-provoking exploration of walking as a political and cultural activity, from the author of Orwell's Roses Drawing together many histories--of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores--Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers. She profiles some of the most significant walkers in history and fiction--from Wordsworth to Gary Snyder, from Jane Austen's Elizabeth Bennet to Andre Breton's Nadja--finding a profound relationship between walking and thinking and walking and culture. Solnit argues for the necessity of preserving the time and space in which to walk in our ever more car-dependent and accelerated world.

Anxiety: The Missing Stage of Grief

Author: Claire Bidwell Smith
Publisher: Da Capo Lifelong Books
ISBN: 0738234761
Category : Self-Help
Languages : en
Pages : 249

Book Description
With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.

Arboretum Magazine

Author:
Publisher:
ISBN:
Category : Arboretums
Languages : en
Pages : 20

Book Description

Skymeadow

Author: Charlie Hart
Publisher: Constable
ISBN: 1472128753
Category : Biography & Autobiography
Languages : en
Pages : 207

Book Description
'A love letter to English horticulture written by a passionate gardener. A must-read for anyone who has dreamt of cultivating their own patch of land' Jane Perrone 'Skymeadow is a fascinating book . . . Every flower, every passing bud, every change in the season is described with rapture' Jilly Cooper When Charlie Hart first visited Peverels, a small farmhouse that sits lazily on the lip of a hill running down into the Peb Valley, he was at breaking point, grieving the loss of his father and anxious about the impending death of his mother. He and his wife Sybilla felt that their London life had been steadily growing in noise: the noise of grief, the noise of busyness, the noise that comes from the expectations of others and, for Charlie, the constant clamour of dissatisfaction at work. At Peverels, Charlie found an expanse of untouched meadowland, the perfect setting for an audacious garden. Charlie felt an unquenchable urge to dig, to create something. The days he spent wrestling with the soil in the rose garden were the days in which he mourned the loss of his parents. Gardening has taught him that you can dig for victory, but you can also dig for mental health. As the garden formed around Charlie, he buried his fears and anxieties within it. A garden that is now known as Skymeadow and grows with a lusty, almost biblical vigour. In Skymeadow, Charlie seamlessly weaves together his own memoir with that of his garden. The result is a lyrical and incisive story of mental health at an all-time low, the healing powers of digging and, ultimately, a celebration of nature.

Anxious Creativity

Author: David Trend
Publisher: Routledge
ISBN: 100065057X
Category : Social Science
Languages : en
Pages : 271

Book Description
Creativity is getting new attention in today’s America––along the way revealing fault lines in U.S. culture. Surveys show people overwhelmingly seeing creativity as both a desirable trait and a work enhancement, yet most say they just aren’t creative. Like beauty and wealth, creativity seems universally desired but insufficiently possessed. Businesses likewise see innovation as essential to productivity and growth, but can’t bring themselves to risk new ideas. Even as one’s "inner artist" is hyped by a booming self-help industry, creative education dwindles in U.S. schools. Anxious Creativity: When Imagination Fails examines this conceptual mess, while focusing on how America’s current edginess dampens creativity in everyone. Written in an engaging and accessible style, Anxious Creativity draws on current ideas in the social sciences, economics, and the arts. Discussion centers on the knotty problem of reconciling the expressive potential in all people with the nation’s tendency to reward only a few. Fortunately, there is some good news, as scientists, economists, and creative professionals have begun advocating new ways of sharing and collaboration. Building on these prospects, the book argues that America’s innovation crisis demands a rethinking of individualism, competition, and the ways creativity is rewarded.

Exposure Anxiety--the Invisible Cage

Author: Donna Williams
Publisher: Jessica Kingsley Publishers
ISBN: 9781843100515
Category : Psychology
Languages : en
Pages : 340

Book Description
Exposure anxiety is increasingly understood as a crippling condition affecting a high proportion of people on the autism spectrum. Based on personal experience, this book describes the condition and its underlying physiological causes, and presents approaches and strategies that can be used to combat it.

Landscaping For Dummies

Author: Teri Chace
Publisher: John Wiley & Sons
ISBN: 1119853508
Category : Gardening
Languages : en
Pages : 432

Book Description
Create an eye-catching outdoor oasis with this no-nonsense guide to landscaping As families spend more time at home, they're expanding their living space to their yards, decks, and patios. When you're ready to upgrade the look of your landscape, Landscaping For Dummies offers advice on installing fences and walkways, choosing hardy plants and trees, and enhancing natural habitats for the critters and creatures lurking in your neighborhood. You'll find out how to make your backyard a relaxing retreat space and discover the enjoyment and satisfaction that comes from working in your yard. Landscaping For Dummies includes: Lists of recommended plants and varieties, including the best ones for privacy plantings, low-maintenance groundcovers, and small gardens Advice on how to deal with special landscaping concerns, including fire-prone areas, bee and butterfly gardens, and drought-tolerant and native landscapes Instructions on installing permanent features like decks, patios, fences, and more Pointers on how to water more efficiently, including the latest tools and technologies that can save you time With a little bit of planning and some digging, trimming, or planting, you'll be set to enjoy your yard whenever the mood strikes. Let Landscaping For Dummies be your guide to making the most of your outdoor space.