How I Ended My Endometriosis Naturally

Author: Wendy K Laidlaw
Publisher: Independently Published
ISBN: 9781660144624
Category :
Languages : en
Pages : 262

Book Description
Endometriosis Is Not A Life Sentence How I Ended My Endometriosis Naturally chronicles Wendy K Laidlaw's personal success story and road map from being bedridden (in daily chronic pain and disabled by her stage IV endometriosis and adenomyosis), to full health by establishing the root underlying causes of her pain, inﬂammation and hormone imbalance - and putting all conditions into remission after 33 years. Wendy has been symptom and pain-free for several years and now helps other women around the world achieve the same results naturally through her books, Laidlaw Protocols and EndoBoss(R) Academy online Programs. This fully revised and updated 2nd edition has been expanded with three new chapters with more advice and guidance than before. It also has the added beneﬁt of also being backed up with science, studies and research, in addition to some of the many testimonials from students and doctors. Inside this book, you will ﬁnd a helpful road map detailing the basic principles the author used to put her endometriosis into remission after suﬀering for over 33 years, based on scientiﬁc research and backed up by many success stories of her online students. If you suﬀer from endometriosis, are in pain each month, and have "tried everything", or have been told by your doctor that there are no other solutions, then Heal Endometriosis Naturally is for you. The pelvic pain that usually occurs just before menstruation, or at ovulation, abdominal cramping, pain during intercourse, pain with bowel movements or urination, infertility, and pain with pelvic examinations, etc, may be severely debilitative. Wendy K Laidlaw is a best selling author, certiﬁed life coach and endometriosis health coach who suﬀered from stage IV endometriosis for over 33 years after the medical machine failed her. In this How I Ended My Endometriosis Naturally book, Wendy shares with you an alternative, a multidimensional and pragmatic approach to identifying the root causes of the inﬂammation and hormone imbalance. She shares details of her recovery and remission using natural methods which led to her full recovery from pelvic pain and symptoms of endometriosis and adenomyosis (as well as other medical conditions). Discover how to: Eliminate underlying triggers of endometriosis Get rid of the debilitating pain within three-four menstrual periods Dissolve and eliminate cysts and adhesions Beat chronic fatigue Eat in a new way that will help reduce pain Easily maintain the natural approach and get out of pain for good Heal Endometriosis Naturally is a Road Map to a Pain-Free Body Pain is a symptom of a much bigger problem that is a little harder to see, but a lot easier to heal when you know why and how. Some of the basic protocols include: Testing for hormonal, nutritional, and stomach imbalances Avoiding wheat products (including possible hidden wheat on common product labels) Choosing food alternatives that support a healthy body The Stomach Acid Test- Increasing Protein Intake Correcting Nutritional Deﬁciencies Remove Toxins and Estrogen Mimickers Using Natural Progesterone Cream- Natural Aromatase Inhibitors to metabolise excess estrogens Systemic Enzyme Therapy to ensure you get the maximum nutritional beneﬁt from your food. Heal Endometriosis Naturally is NOT a 'quick ﬁx'. The author notes that the information should not be treated as a substitute for professional medical advice. What is contained within the book is based on her own experience and healing journey to put her condition into remission along with thousands of other students and readers.

Heal Endometriosis Naturally

Author: Wendy Kathleen Laidlaw
Publisher: CreateSpace
ISBN: 9781515385691
Category :
Languages : en
Pages : 170

Book Description
What is Heal Endometriosis Naturally ?Heal Endometriosis Naturally is NOT just another "how to" on alternatives.This book is NOT just about eating more healthily - yet it will explain how eating in a new way will help.It is NOT a 'quick fix' - yet this book will show you how easy it is to maintain the natural approach and get out of pain for good.Heal Endometriosis Naturally is a Road Map to a Pain Free Body.Pain is a symptom of a much bigger problem that is a little harder to see, but a lot easier to heal when you know why and how. Inside this book you will find the road map detailing the 12 basic principles I used to heal my endometriosis naturally after suffering for over 33 years.Heal Endometriosis Naturally shows you how to:* Eliminate underlying triggers of endometriosis * Get rid of the debilitating pain within three menstrual periods* Dissolve and eliminate cysts and adhesions* Beat chronic fatigue

The Endometriosis Natural Treatment Program

Author: Valerie Ann Worwood
Publisher: New World Library
ISBN: 1608682005
Category : Health & Fitness
Languages : en
Pages : 292

Book Description
Between 10 and 15 percent of women suffer from endometriosis. Bestselling author Valerie Ann Worwood and health researcher Julia Stonehouse provide the definitive self-help natural treatment guide that can be used in conjunction with medical treatment to relieve the symptoms and help the body to heal.The program presents practical and easy-to-implement techniques that assist women in improving their overall health and well-being. The book explores the environmental toxins and other lifestyle issues that may contribute to endometriosis, and clearly explains simple ways to change these factors. Based on Worwood’s successful clinical practice, the authors’ multifaceted approach advocates specific natural health practices and a range of slow, steady lifestyle changes.

Know Your Endo

Author: Jessica Murnane
Publisher: Penguin
ISBN: 0593189833
Category : Health & Fitness
Languages : en
Pages : 273

Book Description
Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more. Endometriosis isn’t just about having “painful periods.” It can be a complex, debilitating, and all-encompassing condition that impacts one’s mental health, relationships, and career. Endo affects 1 in 10 women and girls across the globe, but even after receiving a diagnosis, many are still left in the dark about their condition. In Know Your Endo, Jessica Murnane breaks through the misinformation and gives essential guidance, encouragement, and practical lifestyle tools to help those living with endo have more control and feel better in their bodies. In this empowering and heartfelt guide, Jessica, who suffers from endo herself, shares a progressive five-week plan focused on learning a new management tool each week. Including sections on diet (with recipes!), movement, products, and personal-care rituals, Know Your Endo eases readers into a new lifestyle and arms them with the information needed to truly understand their condition. Insights and help from endometriosis doctors and experts are woven throughout, as well as first-person accounts of how endo can impact every aspect of your life. Finally, there’s a resource for all people suffering in silence from this chronic condition offering what they need most: hope.

Heal Endometriosis Naturally Cookbook

Author: Wendy K Laidlaw
Publisher:
ISBN: 9781530979219
Category : Cooking
Languages : en
Pages : 186

Book Description
A wonderful collection of wheat, gluten, and soy free recipes for women with Endometriosis who want to eat and heal their bodies naturally.

Beating Endo

Author: Iris Kerin Orbuch
Publisher: HarperCollins
ISBN: 0062861859
Category : Health & Fitness
Languages : en
Pages : 333

Book Description
From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it. Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing—even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it. Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind/whole-body approach. Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo. No more “misdiagnosis roulette” and no more limits on women’s lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.

The Doctor Will See You Now

Author: Tamer Seckin
Publisher: Turner Publishing Company
ISBN: 1681621673
Category : Health & Fitness
Languages : en
Pages : 200

Book Description
Endometriosis materializes when the endometrium – the tissue that lines the inside of the uterus – sheds, but does not exit a woman’s body during her period. Instead, it grows outside of the uterus, spreading to organs and nerves in and around the pelvic region. The resulting pain is so physically and emotionally insufferable that it can mercilessly dominate a woman’s life. The average woman with endometriosis is twenty-seven years old before she is diagnosed. It is one of the top three causes of female infertility. The pain it emits can affect a woman’s career, social life, relationships, sexual activity, sleep, and diet. It is incurable, but highly treatable. Unfortunately, though, it is rarely treated in a timely manner, if at all, because of misdiagnoses and/or a lack of education among those in the medical community. This book gives hope to everyone connected to endometriosis. That includes every woman and young girl who has it, and the women and men in their lives – the mothers, fathers, husbands, children, and friends – who know something is wrong, but do not know what it is or what to do about it. This book is written at a level that everyone with ties to this disease can relate to and understand, but it is also for doctors with good intentions who lack the knowledge of how to diagnose or treat it. The Doctor Will See You Now is for women determined to let the world know their stories so that every woman with this disease – from the thirteen-year-old girl who is being told that her pain is “part of becoming a woman” to the woman who has been misdiagnosed for decades – knows she is not alone. Yes, her pain is real. No, she is not crazy. Yes, there is hope.

Recipes for the Endometriosis Diet

Author: Carolyn Levett
Publisher: Lulu.com
ISBN: 9780955678509
Category : Diet therapy
Languages : en
Pages : 0

Book Description
Recipes are offered to deal with endometriosis through reduction of symptoms and to recover good health.

Ask Me About My Uterus

Author: Abby Norman
Publisher: Bold Type Books
ISBN: 1568585829
Category : Biography & Autobiography
Languages : en
Pages : 312

Book Description
For any woman who has experienced illness, chronic pain, or endometriosis comes an inspiring memoir advocating for recognition of women's health issues In the fall of 2010, Abby Norman's strong dancer's body dropped forty pounds and gray hairs began to sprout from her temples. She was repeatedly hospitalized in excruciating pain, but the doctors insisted it was a urinary tract infection and sent her home with antibiotics. Unable to get out of bed, much less attend class, Norman dropped out of college and embarked on what would become a years-long journey to discover what was wrong with her. It wasn't until she took matters into her own hands -- securing a job in a hospital and educating herself over lunchtime reading in the medical library -- that she found an accurate diagnosis of endometriosis. In Ask Me About My Uterus, Norman describes what it was like to have her pain dismissed, to be told it was all in her head, only to be taken seriously when she was accompanied by a boyfriend who confirmed that her sexual performance was, indeed, compromised. Putting her own trials into a broader historical, sociocultural, and political context, Norman shows that women's bodies have long been the battleground of a never-ending war for power, control, medical knowledge, and truth. It's time to refute the belief that being a woman is a preexisting condition.

Whole New You

Author: Tia Mowry
Publisher: Ballantine Books
ISBN: 1101967374
Category : Cooking
Languages : en
Pages : 322

Book Description
From the star of the Cooking Channel’s Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you. When actress Tia Mowry landed her breakthrough role on the sitcom Sister, Sister, she swapped home-cooked meals for catering spreads. But her teen-dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a painful disease that affects one in ten women worldwide. Two years and two surgeries later, some surprising advice from her doctor inspired Tia to radically change one of the most basic elements of her life: her diet. After ditching the dairy and the refined sugars and processed foods, Tia’s pain receded drastically. What’s more, her migraines stopped, her skin cleared up, and she was finally able to get pregnant. Drawing on the latest research on whole plant foods, inflammation, and gut flora, Whole New You chronicles Tia’s journey to wellness and provides all the resources you need to feel better, including • a ten-day menu plan to begin your healthy life • more than 100 delicious recipes • lighter versions of your favorite comfort food recipes, including “Buttermilk” Fried Chicken and Crispy Collard Chips • healthy recipes for your kids • tips and tricks for eating on the go • complementary approaches, such as acupuncture and yoga, for whole body healing Like a trusted friend, Tia recounts both her setbacks and her triumphs—and shows you how to listen to what your body is telling you. With Whole New You, your healing begins now. Praise for Whole New You “Simple and flavorful . . . Readers looking to jump-start a healthier diet will find this book encouraging and useful as both coach and guide.”—Booklist “I’m on the go 24/7 and am always in search of healthy, easy meal options. This book delivers with maximum flavor every single time.”—Morris Chestnut, actor and author of The Cut “No one ever said healthy meals can’t be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen!”—Chloë Grace Moretz, actress “Tia [Mowry] understands that eating healthy is a lifestyle that can make your life more enriching. Healthy eating equals healthy mind, body, and mental prowess.”—Serena Williams “Whole New You is a must-read for anyone who wants to eat better, live healthier, and learn something along the way. Tia’s recipes are so delicious and this book definitely had me going back for seconds!”—Naya Rivera, actress, mom, and author of Sorry Not Sorry “Tia’s passion for creating a sustainable, happy, and healthy lifestyle is contagious. Whole New You empowers us to transform our health in a fun and easy way. Her personal story of transformation and recovery inspires us to get in the kitchen, enjoy the process of cooking, and start living radiantly well.”—Tara Stiles, founder of Strala Yoga “Tia Mowry has a wealth of knowledge that will change your life. With this book, you can fuel your body with delicious recipes that will help you function at your best so you feel amazing! Buy ten copies and share them with your friends! I will be sharing her book with everyone.”—Jeanette Jenkins, founder and president of The Hollywood Trainer LLC