Author: Katie Singer Publisher: New Trends Publishing ISBN: 9780967089768 Category : Fertility Languages : en Pages : 0
Book Description
In clear, everyday language, Honoring Our Cycles describes what happens during a menstrual cycle and how a baby is conceived. It explains how to chart the body's fertility signs to know which days are best for becoming pregnant or avoiding becoming pregnant, without the use of hormonal drugs. Includes dietary advice for successful conception and healthy babies and families.
Author: Katie Singer Publisher: Penguin ISBN: 110166259X Category : Health & Fitness Languages : en Pages : 320
Book Description
In The Garden of Fertility, certified fertility educator Katie Singer explains how easy it is to chart your fertility signals to determine when you are fertile and when you are not. Her Fertility Awareness method can be used to safely and effectively prevent or help achieve pregnancy, as well as monitor gynecological health. Singer offers practical information, illuminated with insightful personal stories, for every woman who wants to learn to live in concert with her body and to take care of her reproductive health naturally. The Garden of Fertility provides: Directions (and blank charts) for charting your fertility signals Instructions for preventing pregnancy naturally – a method virtually as effective as the Pill, with none of its side effects. Guidelines for timing intercourse to enhance your chances of conceiving without drugs or hormones Information to help you use your charts to gauge your reproductive health – to determine whether you’re ovulating; if you have a thyroid problem, low progesterone levels, or a propensity for PCOS or miscarriage; or if you’re pregnant Nutritional and nonmedical strategies for strengthening your gynecological health Clear descriptions of reproductive anatomy, hormonal changes throughout the menstrual cycle, and how conception occurs
Author: Camilla de la Bedoyere Publisher: QEB Publishing ISBN: 160992715X Category : Juvenile Nonfiction Languages : en Pages : 66
Book Description
How does an acorn grow into a tree? What does a baby sea horse eat? Discover the amazing stages of different life cycles and learn all about your favourite species with this stunning series. From plants and pets to exotic animals, readers will soon learn how different species are born, grow up and reproduce. Each book has amazing photographs, easy-to-understand text and discussion points for further learning.
Author: Marina Schroeder Publisher: MC Solaris LLC ISBN: Category : Health & Fitness Languages : en Pages : 109
Book Description
BOOK 2 IN THE IGNITE YOUR INNER GODDESS SERIES A guide all about menstrual cycles—from color and clots to charting like a pro. *** How do you feel about your periods? No, really. This isn’t a trick question! And it’s where we begin the second part of our Ignite Your Inner Goddess journey! Well, actually, we start off talking about things like Aunt Flo, Shark Week, Code Red, Ketchup Week, Moontime, Dragon Week, and Potato Chip. “Wait, did she just say ‘Potato Chip’?” Yes. Yes, I did. And you’ll definitely be clued in on the insider’s secret as to why. ;) In Women, Let’s Talk Periods!, we, well, we talk all thing periods. Shocker, I know, right? “What should my period look like?” “How long should my period be?” “Why am I birthing jelly eggs?!” (Unfortunately, this is not entirely a joke here because this used to happen to me every cycle.) “Ughhhh! I’m spotting again?! I just want to wear those white pants, damn it!” “Hormones suck!” (Actually, they don’t. I promise you, they really, really don't. You totally want these precious babies by your side as a part of your super-she-ro team!) “Follicu-what?” (Follicular. And yup, you’ll learn why this is a word every woman should know. ;) ) Soooo, hop on the Ignite Your Inner Goddess Express and take a journey to a magical land filled with young witches and wizards as they learn at the school of Hog—Oh wait, we don’t live in the world where we get letters by owls, fly with majestic hippogriffs, and suffer through potions classes! Unfortunately. I know, this pales in comparison to that. But, hello! Your body is bleeding and she’s trying to tell you something here. (PS: It’s not because she’s a sadist and deliberately torturing you every month just for kicks!) So, women, let’s get this party started and talk All. Things. Periods! ***ENTIRE SERIES NOW AVAILABLE*** Women, Let’s Get Woo! (Ignite Your Inner Goddess Book 1) A guide to ignite your intuition with meditation, awareness, and ancient techniques. Women, Let’s Talk Periods! (Ignite Your Inner Goddess Book 2) A guide all about menstrual cycles—from color and clots to charting like a pro. Women, Let’s Break Up With Birth Control! (Ignite Your Inner Goddess Book 3) A guide to breaking up with your hormonal birth control from mindset to nutrition. Women, Let’s Steam Our V! (Ignite Your Inner Goddess Book 4) A guide to the basics of vaginal (yoni) steaming, how to do it, and some tips and tricks. ***PRAISE FOR IYIG*** “Marina Schroeder is part of a new generation of healers who are at the forefront of helping empower women to tune into the wisdom of their bodies, and access a level of healing that they never thought was possible. This is a must-read book for women everywhere!” “The book you hold in your hands is the result of these years of intense training, study, and personal experience. You’ll find in these pages profound wisdom to enrich your appreciation of being a woman, exercises that allow you to deepen the experience of yourself as the goddess that you are, and straightforward and direct information to enhance and accept your innate beauty and sexuality.” “This offering stands out from the crowd in that it is written in a light tone, easy to understand, and brings the topics of periods, and the amazing things that they unlock to a level that someone not versed in anatomy and physiology can understand.” “Marina brings a nurturing, patient, and authentic energy to everything she creates. There is nobody I know who is more passionate about helping heal the divine feminine and guiding others who feel empowered to heal it within themselves.”
Author: Ashley Cottrell Publisher: ISBN: 9781691946792 Category : Languages : en Pages : 191
Book Description
We would like to share a wild idea with you. An idea that holds immense beauty. The essence of it is not new, by all accounts it is an ancient concept, but it has been forgotten. In our ever-changing world and with encyclopedias of knowledge at our fingertips, this wisdom has slipped through the fingers of collective consciousness. The idea is wonderful in its simplicity, life-changing in potential and is this: women are cyclical. A woman's body and mind experience regular biological changes every month and these cause very real shifts in energy, emotions, and even perspectives. Whether or not anyone is aware of this beautiful process, it is unfolding every day in the life of every woman. We invite you to let the BLOOD book take you on an inner journey of discovery as we explore the secret source of female power: a woman's cyclical nature. A deeper understanding of these forces will unlock superpowers you never thought possible and pave the way to a more balanced, authentic, fulfilling life.
Author: Lisa Hendrickson-Jack Publisher: Fertility Friday Publishing Inc. ISBN: 1999428013 Category : Health & Fitness Languages : en Pages : 344
Book Description
MENSTRUATION ISN'T JUST ABOUT HAVING BABIES Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health.The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility brings together over 1,000 meticulously researched scientific references in a textbook-quality guide to understanding your menstrual cycle. In this book you’ll learn: –What a normal cycle looks like; –The best way to chart your cycle and increase your fertility awareness; –How best to manage critical aspects of your health, including better sleep, exercise and a healthier diet; –Natural methods for managing period pain and PMS; –How to successfully avoid pregnancy without the pill; and –How to plan ahead if you do want to get pregnant. The Fifth Vital Sign aims to better connect women with their menstrual cycles, to break the myth that ovulation is only important when you're ready to have a baby. READ THE FIFTH VITAL SIGN TO BETTER UNDERSTAND YOUR HEALTH AND FERTILITY Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health. ABOUT THE AUTHOR Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. She teaches women to chart their menstrual cycles for natural birth control, conception, and overall health monitoring. In her work, Lisa draws heavily from the current scientific literature and presents an evidence-based approach to fertility awareness and menstrual cycle optimization.
Author: Sjanie Hugo Wurlitzer Publisher: Hay House, Inc ISBN: 1781807582 Category : Health & Fitness Languages : en Pages : 289
Book Description
Unprecedented insight into the feminine body and on using its natural rhythms to heal, find balance and reconnect to our emotions. Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness. The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual empowerment. Wild Power tells a radical new story about feminine power. It reveals: · Your inner architecture and the path to power that is encoded in your body · How to tune in to the rhythm and changes of your menstrual cycle to realize the fullness and beauty of your authority · Three 'maps' to guide you through the energies, tasks and challenges presented as you journey through each cycle · How to work with your Inner Seasons to pace your energy, calm your nervous system and gain insight into your overall wellbeing · How to work with your cycle to channel spiritual forces, affirm your expression in the world and achieve a deep sense of belonging Written with humour, tenderness and practicality, and packed with women's stories and quotes throughout, Wild Power will restore women to wholeness and reinstate the full majesty and grace of the Feminine.
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