Living with a SEAL

Author: Jesse Itzler
Publisher: Center Street
ISBN: 1455534692
Category : Biography & Autobiography
Languages : en
Pages : 256

Book Description
Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller LIVING WITH A SEAL, now with two bonus chapters. Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"! LIVING WITH A SEAL is like a buddy movie if it starred the Fresh Prince of Bel- Air...and Rambo. Jesse is about as easy-going as you can get. SEAL is...not. Jesse and SEAL's escapades soon produce a great friendship, and Jesse gains much more than muscle. At turns hilarious and inspiring, LIVING WITH A SEAL ultimately shows you the benefits of stepping out of your comfort zone.

Living with the Monks

Author: Jesse Itzler
Publisher: Center Street
ISBN: 9781478993438
Category : Biography & Autobiography
Languages : en
Pages : 0

Book Description
Equal parts memoir and road map to living a less stressful and more vibrant life, bestselling author Jesse Itzler offers an illuminating, entertaining, and unexpected trip for anyone looking to feel calmer and more controlled in our crazy, hectic world. Entrepreneur, endurance athlete, and father of four Jesse Itzler only knows one speed: Full Blast. But when he felt like the world around him was getting too hectic, he didn't take a vacation or get a massage. Instead, Jesse moved into a monastery for a self-imposed time-out. In Living with the Monks, the follow-up to his New York Times bestselling Living with a SEAL, Jesse takes us on a spiritual journey like no other. Having only been exposed to monasteries on TV, Jesse arrives at the New Skete religious community in the isolated mountains of upstate New York with a shaved head and a suitcase filled with bananas. To his surprise, New Skete monks have most of their hair. They're Russian Orthodox, not Buddhist, and they're also world-renowned German shepherd breeders and authors of dog-training books that have sold in the millions. As Jesse struggles to fit in amongst the odd but lovable monks, self-doubt begins to beat like a tribal drum. Questioning his motivation to embark on this adventure and missing his family (and phone), Jesse struggles to balance his desire for inner peace with his need to check Twitter. But in the end, Jesse discovers the undeniable power of the monks and their wisdom, and the very real benefits of taking a well-deserved break as a means of self-preservation in our fast-paced world.

Unbreakable

Author: Thom Shea
Publisher: Little, Brown
ISBN: 0316306495
Category : Biography & Autobiography
Languages : en
Pages : 279

Book Description
A highly decorated Navy SEAL shares stories of his years of combat experience in Afghanistan, providing leadership insights that will shift your view of yourself and provoke life-altering change. Before leaving for combat in Afghanistan, Navy SEAL Thom Shea promised his wife that he would write to his children in case he didn't make it back. What was initially intended to be a private memoir for his family turned into a powerful set of lessons for anyone striving to perform beyond what they believe possible. Shea's stories, while action-packed and entertaining, provide incredible insights on leadership, family, and excellence. In Unbreakable, Shea teaches readers how to achieve and maintain a strong internal dialogue through no matter what the task. Read this book and transform your life.

When Life Gives You Pears

Author: Jeannie Gaffigan
Publisher: Grand Central Publishing
ISBN: 1538751038
Category : Biography & Autobiography
Languages : en
Pages : 320

Book Description
The Big Sick meets Dad is Fat in this funny and heartfelt New York Times bestselling memoir from writer, director, wife, and mother, Jeannie Gaffigan, as she reflects on the life-changing impact of her battle with a pear-sized brain tumor. In 2017, Jeannie's life came to a crashing halt when she was diagnosed with a life-threatening brain tumor. As the mother of 5 kids -- 6 if you include her husband -- sat in the neurosurgery department in star-covered sweats too whimsical for the seriousness of the situation, all she could think was "Am I going to die?" Thankfully, Jeannie and her family were able to survive their time of crisis, and now she is sharing her deeply personal journey through this miraculous story: the challenging conversations she had with her children; how she came to terms with feeling powerless and ferociously crabby while bedridden and unable to eat for a month; and how she ultimately learned, re-learned and re re-learned to be more present in life. With sincerity and hilarity, Jeannie invites you into her heart (and brain) during this trying time, emphasizing the importance of family, faith and humor as keys to her recovery and leading a more fulfilling life.

Never Enough

Author: Mike Hayes
Publisher: Celadon Books
ISBN: 9781250753373
Category : Business & Economics
Languages : en
Pages : 240

Book Description
Mike Hayes has lived a lifetime of once-in-a-lifetime experiences. He has been held at gunpoint and threatened with execution. He's jumped out of a building rigged to explode, helped amputate a teammate's leg, and made countless split-second life and death decisions. He's written countless emails to his family, telling them how much he loves them, just in case those were the last words of his they'd ever read. Outside of the SEALs, he's run meetings in the White House Situation Room, negotiated international arms treaties, and developed high-impact corporate strategies.Over his many years of leadership, he has always strived to be better, to contribute more, and to put others first. That's what makes him an effective leader, and it's the quality that he's identified in all of the great leaders he's encountered. That continual striving to lift those around him has filled Mike's life with meaning and purpose, has made him secure in the knowledge that he brings his best to everything he does, and has made him someone others can rely on.In Never Enough, Mike Hayes recounts dramatic stories and offers battle- and boardroom-tested advice that will motivate readers to do work of value, live lives of purpose, and stretch themselves to reach their highest potential.

Embrace the Suck

Author: Brent Gleeson
Publisher: Hachette Go
ISBN: 0306846322
Category : Self-Help
Languages : en
Pages : 186

Book Description
Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity. During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life—the Navy SEAL way. Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control, rather than fixating on factors they can't impact. Embrace the Suck provides an actionable roadmap that empowers you to expand your comfort zone to live a more fulfilling, purpose-driven life. Through candid storytelling, behavioral science research, and plenty of self-deprecating humor, Gleeson shows you how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set

Can't Hurt Me

Author: David Goggins
Publisher: David Goggins
ISBN: 1544512260
Category : Health & Fitness
Languages : en
Pages : 386

Book Description
New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Notes on Your Sudden Disappearance

Author: Alison Espach
Publisher: Henry Holt
ISBN: 1250823145
Category : Fiction
Languages : en
Pages : 0

Book Description
From Alison Espach, author of the New York Times Editor's Choice novel The Adults, comes a dazzlingly unconventional love story for readers of Ask Again, Yes and Tell the Wolves I'm Home. The summer before Sally Holt starts the eighth grade begins as a gloriously uneventful one. It's full of family trips to the beach and long afternoons at the local pool with her older sister Kathy, which they mostly use as an excuse to ogle Billy Barnes, who works the concession stand there. A rising senior and local basketball star, Billy has been an unending source of intrigue for both girls since he jumped off the school roof in fifth grade, and their fascination with him is one of the few things the increasingly different sisters have in common. By summer's end Billy and Kathy are an item--an unthinkable stroke of luck that ends in an even more unthinkable tragedy. Set over the course of fifteen years, Notes on Your Sudden Disappearance is narrated by Sally as she addresses Kathy before, during, and after her death. We watch as Kathy's absence creates a gaping hole that only Billy--now firmly off-limits to Sally--understands and might possibly begin to fill. Charting years of their shared history and missed connections, Notes on Your Sudden Disappearance is both a breathtaking love story between two broken people who are unexplainably, inconveniently drawn to each other, and a wry, sharply observant coming-of-age story that looks at the ways the people we love the most continue to shape our lives long after they're gone.

SEAL of God

Author: Chad Williams
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414374178
Category : Biography & Autobiography
Languages : en
Pages : 300

Book Description
Days before Chad Williams was to report to military duty in Great Lakes, Illinois, he turned on a television and was greeted with the horrifying images of his mentor, US Navy SEAL Scott Helvenston, being brutally murdered in a premeditated ambush on the roads of Fallujah, Iraq. Steeled in his resolve, Chad followed in Scott’s footsteps and completed the US military’s most difficult and grueling training to become a Navy SEAL. One of only 13 from a class of 173 to make it straight through to graduation, Chad served his country on SEAL Teams One and Seven for five years, completing tours of duty in the Philippines, Saudi Arabia, Bahrain, and Iraq. Part memoir, part evangelism piece, SEAL of God follows Chad’s journey through the grueling Naval Ops training and onto the streets of Iraq, where he witnessed the horrors of war up close. Along the way, Chad shares his own radical conversion story and talks about how he draws on his own experiences as a SEAL to help others better understand the depths of Christ’s sacrifice and love.

Seeking Wisdom

Author: Julia Cameron
Publisher: St. Martin's Essentials
ISBN: 125080938X
Category : Self-Help
Languages : en
Pages : 208

Book Description
Julia Cameron returns to the spiritual roots of the Artist’s Way in this 6-week Program Author Julia Cameron changed the way the world thinks about creativity when she first published The Artist’s Way: A Spiritual Path to Higher Creativity thirty years ago. Over five million copies later, Cameron now turns her attention to creative prayer, which she believes is a key facet of the creative life. In Seeking Wisdom, a 6 Week Artist’s Way Program, readers, too, will learn to pray. Tracing her own creative journey, Cameron reveals that prayer led her forward at a time of personal crisis. Unexpectedly, prayer became an indispensable support to her artistic life. The tools she created to save herself in her darkest hour became the tools she would share with the world through The Artist's Way. Seeking Wisdom details the origin of these tools, and by Cameron's example, the central role that prayer plays in sustaining a life as an artist. In this volume, Cameron shares a mindful collection of prayer practices that open our creative souls. This path takes us beyond traditional religious rituals, welcoming readers regardless of their beliefs and backgrounds. As you journey through each week of the program you’ll explore prayers of petition, gratitude, creativity, and more. Along the way, the three beloved tools of The Artist’s Way—Morning Pages, Artist Dates, and Walks—are refreshed and reintroduced, to provide a proven, grounded framework for growth and development. Additionally, Cameron introduces a fourth tool, Writing Out Guidance. She believes this powerful practice will greatly aid aspiring artists. Seeking Wisdom issues an invitation to step further into exciting creative practice.