Author: Tom BrucePublisher: Tom Bruce
ISBN:
Category : Travel
Languages : en
Pages : 248
Book Description
Tone Every Inch
Author: Natalie Gingerich MackenziePublisher: Rodale Books
ISBN: 1609612442
Category : Health & Fitness
Languages : en
Pages : 353
Book Description
Health and fitness experts have long trumpeted the importance of strength training to lose weight and tone trouble spots for a top-notch physique. But many women have been intimidated by the time and equipment needed to reap these benefits. Now, Prevention has brought together top fitness experts and the latest scientific research to create an eight-week success program that's been proven to be up to three times more effective than traditional weight training. Prevention partnered with Ithaca College in a strength-training study combining dumbbells and resistance bands in an easy and effective body-sculpting workout. And Tone Every Inch--by Natalie Gingerich Mackenzie with the editors of Prevention magazine--comes equipped with an easy-to-follow cardio routine and an optional (yet optimal) eating plan to help readers tighten trouble areas while simultaneously shedding pounds and boosting energy--in just 30 minutes a day! This achievable plan fits into anyone's schedule and can be done at home or on the go.
Every Inch a King
Author: Harry TurtledovePublisher: Del Rey
ISBN: 0345498097
Category : Fiction
Languages : en
Pages : 306
Book Description
Otto of Schlepsig is risking his neck as an acrobat in a third-rate circus in the middle of nowhere when news arrives that the land of Shqiperi has invited Prince Halim Eddin to become its new king. Otto doesn’t know the prince from Adam, but he does happen to look just like him—a coincidence that inspires Otto with a mad plan to assume Halim’s identity and rule in his stead. True, Shqiperi is an uncivilized backwater, but even in uncivilized backwaters kings live better than acrobats. Plus, kingship in Shqiperi comes with a harem. Rank, as they say, has its privileges. With his friend Max, a sword-swallowing giant whose chronic cough makes every performance a potential tonsillectomy, Otto embarks on a rollicking journey filled with feats of derring-do, wondrous magic, and beautiful maidens—well, beautiful women. And that’s before he enters a royal world that is truly fantastical.
Tone Every Inch
Author: Natalie Gingerich MackenziePublisher: Rodale
ISBN: 1609617428
Category : Health & Fitness
Languages : en
Pages : 338
Book Description
Presents a guide to rapid weight loss and body toning, drawing on the latest scientific research and insights by fitness experts to outline a practice regimen and complementary eating plan.
Every Square Inch
Author: Bruce Riley AshfordPublisher: Lexham Press
ISBN: 1577996216
Category : Religion
Languages : en
Pages : 107
Book Description
Jesus is Lord over everything. So his lordship should shape every aspect of life. But what impact does faith really have on our day-today existence? And how should we, as Christians, interact with the culture? In Every Square Inch, Bruce Ashford skillfully navigates such questions. Drawing on sources like Abraham Kuyper, C.S. Lewis, and Francis Schaeffer, he shows how our faith is relevant to all dimensions of culture. The gospel informs everything we do. We cannot maintain the artificial distinction between "sacred" and "secular." We must proclaim Jesus with our lips and promote him with our lives, no matter what cultural contexts we may find ourselves in.
All the Way to the Top
Author: Annette Bay PimentelPublisher: Sourcebooks, Inc.
ISBN: 1492688983
Category : Juvenile Nonfiction
Languages : en
Pages : 35
Book Description
2021 Schneider Family Book Award Young Children's Honor Book (American Library Association) Experience the true story of lifelong activist Jennifer Keelan-Chaffins and her participation in the Capitol Crawl in this inspiring autobiographical picture book. This beautifully illustrated story includes a foreword from Jennifer and backmatter detailing her life and the history of the disability rights movement. This is the story of a little girl who just wanted to go, even when others tried to stop her. Jennifer Keelan was determined to make a change—even if she was just a kid. She never thought her wheelchair could slow her down, but the way the world around her was built made it hard to do even simple things. Like going to school, or eating lunch in the cafeteria. Jennifer knew that everyone deserves a voice! Then the Americans with Disabilities Act, a law that would make public spaces much more accessible to people with disabilities, was proposed to Congress. And to make sure it passed, Jennifer went to the steps of the Capitol building in Washington DC to convince them. And, without her wheelchair, she climbed. ALL THE WAY TO THE TOP! A Rise: A Feminist Book Project Nominee A Junior Library Guild Selection All the Way to the Top is perfect for: Elementary school teachers looking for books to supplement disability rights curriculum and the history of the ADA (find a free Common-Core Aligned Educator Guide at www.sourcebooks.com) Parents looking for social justice picture books, books on activism and for young activists, and inspiring books for girls Parents, teachers, librarians, and guardians looking for beautifully illustrated, inspirational and educational books for young readers in their life
Heaven's Ditch
Author: Jack KellyPublisher: Macmillan
ISBN: 1137280093
Category : History
Languages : en
Pages : 306
Book Description
A page-turning narrative, Heaven's Ditch offers an excitingly fresh look at a heady, foundational moment in American history. The technological marvel of its age, the Erie Canal grew out of a sudden fit of inspiration. Proponents didn't just dream; they built a 360-mile waterway entirely by hand and largely through wilderness. As excitement crackled down its length, the canal became the scene of the most striking outburst of imagination in American history. Zealots invented new religions and new modes of living. The Erie Canal made New York the financial capital of America and brought the modern world crashing into the frontier. Men and women saw God face to face, gained and lost fortunes, and reveled in a period of intense spiritual creativity. Heaven's Ditch by Jack Kelly illuminates the spiritual and political upheavals along this "psychic highway" from its opening in 1825 through 1844. "Wage slave" Sam Patch became America's first celebrity daredevil. William Miller envisioned the apocalypse. Farm boy Joseph Smith gave birth to Mormonism, a new and distinctly American religion. Along the way, the reader encounters America's very first "crime of the century," a treasure hunt, searing acts of violence, a visionary cross-dresser, and a panoply of fanatics, mystics, and hoaxers.
Every Inch a Soldier
Author: William P. HeadPublisher: Texas A&M University Press
ISBN: 9780890965900
Category : Air power
Languages : en
Pages : 304
Book Description
Who was Warner Robins, for whom an Air Force base in Georgia was named? "To write a story about General Robins is to write abut the `Olden Days'" his widow has remarked, "for Warner Robins was not in the Air Force as it is today." No, but he helped to form the Air Force as it is today. His professional life developed along with the air service during that brave and daring era between the two World Wars. As author William Head explains, Robins was "one of those courageous few who left an indelible mark on today's Air Force." As a West Point cadet (1903-1907), Augustine Warner Robins numbered among his classmates and friends Hap Arnold and Frank Andrews. As a young officer, he fought under Black Jack Pershing in Mexico and met a young George Patton and Ben Foulois. As a senior officer, he worked with such luminaries of the day as Charles A. Lindbergh, Jimmy Doolittle, Lester Maitland, Orville Wright, and Billy Mitchell. Even more significantly, during his career he was instrumental in developing the first official and workable Air Force supply maintenance and accountability system. He helped establish official guidelines for training of logistics officers, NCOs, and civilians working for the Army Air Corps. Robins's life provides, through his thousands of letters, telephone transcripts, and other primary materials, a unique window on the interward period, and especially on the history of aviation in America. Through his eyes, the events and personalities of the 1920s and 1930s--which shaped the Air Force of World II and the Cold War--come into sharp focus. The anecdotes and sometimes humorous stories of the building of this branch of the service make this a book not just for historians, but for all those interested in the military and in aviation.
Author: Every Inch of Her
Author: Peter SheridanPublisher: Penguin
ISBN: 1440650187
Category : Fiction
Languages : en
Pages : 304
Book Description
The sisters at the Good Shepherd Convent in Dublin’s North Wall don’t quite know what to make of their newest refugee. Philo announces herself at their door one Sunday evening with the words, “God pointed me here.” A large presence, weighing 240 pounds and bearing tattoos on her arm, Philo smokes, swears and loves to eat. She is also a mother of five and in flight from her abusive husband, Tommo. In no time at all, Philo has made herself indispensable. At the Senior Daycare Center, she gets the old folks talking to one another, singing old favorites, and playing bingo again. And with all the love she’s got to give, it’s only natural that Cap and Dina—two people at the Center long separated by a bitter feud—come together again. By turns comical and tender, Peter Sheridan’s novel is a beautifully written portrait of an unforgettable woman who touches every life she meets through the sheer force of being herself.
