Starving the Anxiety Gremlin

Author: Kate Collins-Donnelly
Publisher: Jessica Kingsley Publishers
ISBN: 0857006738
Category : Psychology
Languages : en
Pages : 170

Book Description
Children's Choice Winner at the School Library Association's Information Book Awards 2014 The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he'll shrink and shrivel away. Starving the Anxiety Gremlin is a unique and award-winning resource to help young people understand different types of anxiety and how to manage them, including panic attacks, phobias, social anxiety, generalised anxiety and obsessive compulsive disorder. Based on cognitive behavioural principles that link thoughts, feelings and behaviours, the techniques described help young people to understand why they get anxious and how they can 'starve' their anxiety gremlin in order to manage their anxiety. This engaging workbook uses fun activities and real life stories, and can be used by young people aged 10+ on their own or with a parent or practitioner. It is also an ideal anxiety management resource for those working with young people, including mental health practitioners, social workers, education sector staff and youth workers.

Starving the Anger Gremlin for Children Aged 5-9

Author: Kate Collins-Donnelly
Publisher: Jessica Kingsley Publishers
ISBN: 0857008854
Category : Psychology
Languages : en
Pages : 178

Book Description
Help children to understand and manage their anger with this fun and imaginative workbook. The Anger Gremlin is a naughty creature and his favourite food is your anger! The more anger you feed him, the bigger and bigger he gets and the angrier and angrier you feel! How can you stop this? Starve the Anger Gremlin of angry thoughts, feelings and behaviours, and watch him disappear! Based on cognitive behavioural principles, this workbook uses fun and engaging activities to teach children how to manage their anger by changing how they think and act – getting rid of their Anger Gremlins for good! Packed full of stories, puzzles, quizzes, and colouring, drawing and writing games, this is an excellent resource for parents or practitioners to use with children aged 5 to 9 years.

Exploring Feelings

Author: Tony Attwood
Publisher: Future Horizons
ISBN: 1932565213
Category : Education
Languages : en
Pages : 132

Book Description
Many children, especially those with developmental delays, have trouble understanding or expressing their feelings. The result can be difficulty with anger management. This book provides a guide for caregivers. It includes a workbook portion that asks children to identify situations that trigger their anger and find appropriate ways to respond.

Honored to Serve

Author: Tony Monetti
Publisher: Our Daily Bread Publishing
ISBN: 1572938625
Category : Family & Relationships
Languages : en
Pages : 270

Book Description
Deployment into active duty and re-entrance into civilian life can be challenging transitions for military families. Authors Lt. Colonel Tony Monetti and Penny Monetti offer words of encouragement through personal stories and biblical truths. In Honored to Serve, readers can find tools to help them deal with transition issues such as post-traumatic stress, financial hardships, wounded relationships, and more. Written from the perspectives of both a military service person and a spouse, this insightful book not only offers encouragement to military families, but also includes suggestions on how others can provide support.

The Beginning Psychotherapist's Companion

Author: Jan Willer Ph.D.
Publisher: Oxford University Press
ISBN: 019933031X
Category : Psychology
Languages : en
Pages : 490

Book Description
Filling in the gaps from students' lack of experience and confidence, The Beginning Psychotherapist's Companion, Second Edition is a supportive and empathetic guide, addressing real-world concerns and providing essential insights not taught in textbooks. With a reassuring and clear writing style, Willer offers practical suggestions and clinical examples to address the professional development and emotional concerns of the beginning psychotherapist. She guides readers through structuring the first session, making clinical observations, and establishing a therapeutic alliance. Through the use of culturally diverse clinical vignettes, Willer discusses the foundations of ethical practice, including informed consent, confidentiality, documentation, and setting boundaries. The reader is guided on how and when to refer clients for medication and other health care. Crisis management principles are detailed, including suicide and violence risk assessment, child abuse, elder abuse, intimate partner violence, and rape. Willer also provides professional advice on contemporary concerns such as social networking, online searches of clients, the psychotherapist's internet presence, and other important emerging challenges. Comprehensive, practical, and thoroughly updated, The Beginning Psychotherapist's Companion, Second Edition is the ideal resource for students and early career psychotherapists.

The Red Beast

Author: K. I. Al-Ghani
Publisher: Jessica Kingsley Publishers
ISBN: 1843109433
Category : Juvenile Fiction
Languages : en
Pages : 50

Book Description
Presents techniques and strategies that young children who suffer from Asperger's syndrome can use when they find themselves becoming angry.

I'm Furious

Author: Elizabeth Crary
Publisher: Parenting Press, Inc.
ISBN: 9780943990934
Category : Juvenile Nonfiction
Languages : en
Pages : 36

Book Description
The author provides options children can use to diffuse their anger without denying it or feeling shame about it.

Army Field Manual FM 20-3 (Camouflage, Concealment, and Decoys)

Author: The United States Army
Publisher: Digireads.com
ISBN: 9781420928341
Category : Reference
Languages : en
Pages : 0

Book Description
"This field manual (FM) is intended to help company-level leaders understand the principles and techniques of camouflage, concealment, and decoys (CCD). To remain viable, all units must apply CCD to personnel and equipment. Ignoring a threat's ability to detect friendly operations on the battlefield is shortsighted and dangerous. Friendly units enhance their survivability capabilities if they are well versed in CCD principles and techniques."-From the Preface.

Everyone Feels Sad Sometimes

Author: Daniela Owen
Publisher: Puppy Dogs & Ice Cream
ISBN: 9781956462869
Category :
Languages : en
Pages : 54

Book Description
Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!

Starving the Anxiety Gremlin for Children Aged 5-9

Author: Kate Collins-Donnelly
Publisher: Jessica Kingsley Publishers
ISBN: 0857009028
Category : Family & Relationships
Languages : en
Pages : 194

Book Description
Help children to understand and manage their anxiety with this engaging and imaginative workbook. The Anxiety Gremlin is a mischievous creature who loves to gobble up your anxious feelings! The more anxiety you feed him, the bigger and bigger he gets and the more and more anxious you feel! How can you stop this? Starve your Anxiety Gremlin of anxious thoughts, feelings and behaviours, and watch him shrink! Based on cognitive behavioural principles, this workbook uses fun and imaginative activities to teach children how to manage their anxiety by changing how they think and act – getting rid of their Anxiety Gremlins for good! Bursting with stories, puzzles, quizzes, and colouring, drawing and writing games, this is a unique tool for parents or practitioners to use with children aged 5 to 9 years.