Boxing's Ten Commandments

Author: Alan Lachica
Publisher: Tracks Publishing
ISBN: 1884654282
Category : Sports & Recreation
Languages : en
Pages : 226

Book Description
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression -- from proper stance, effective footwork, and range to defence and counters, the importance of angles, and creating winning strategies.

Boxer's Book of Conditioning & Drilling

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1935937448
Category : Sports & Recreation
Languages : en
Pages : 251

Book Description
Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton’s 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton’s staggering 12-round sparring bouts with a body belt and Kosta Tszyu’s creative tennis-ball and head-strap punching apparatus, this guide highlights a wide vocabulary of exercises, all incorporating boxing-specific equipment. The drills can be performed solo or with a partner, and each piece of equipment is approached individually with detailed descriptions of routines, including floor exercises and drills with the heavy bag, medicine ball, horizontal rope, and jump rope. With two workout menus for weight training, this guide guarantees a regime to suit any individual need—be it professional or simply a desire to train like some of the best athletes in the world.

Fighting Fit

Author: Doug Werner
Publisher: Tracks Publishing
ISBN: 1884654886
Category : Sports & Recreation
Languages : en
Pages : 334

Book Description
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

Thou Shall Prosper

Author: Daniel E. Lapin
Publisher: John Wiley & Sons
ISBN: 9780471218685
Category : Business & Economics
Languages : en
Pages : 376

Book Description
Offers advice on personal finance and creating wealth based on the principles of Jewish tradition.

The International Boxing Hall of Fame's Basic Boxing Skills

Author: Floyd Patterson
Publisher: Simon and Schuster
ISBN: 1626368988
Category : Sports & Recreation
Languages : en
Pages : 139

Book Description
For all boxers and fans, this step-by-step guide to successful boxing by a two-time World Heavyweight Champion will be educational and entertaining. Floyd Patterson set out to “pass along to you what I’ve learned, to unlock some of the secrets of the greatest sport in the world.” He succeeded, creating a classic that’s one of the most comprehensive boxing manuals ever written. Topics include rules, equipment, how to bandage your own hands, stance, bobbing and weaving, punching technique, offensive and defensive moves, strategy, and conditioning—all offered with stories from Patterson’s career. Plus, there is a full workout program. With a new introduction by International Boxing Hall of Fame member Bert Randolph Sugar, this tour de force is an excellent resource for trainers and boxers as well as a tribute to a great champion’s career. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Boxing Mastery

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654215
Category : Sports & Recreation
Languages : en
Pages : 226

Book Description
This comprehensive manual illustrates and tells how to throw advanced combinations, cut off the ring, fight off the ropes, generate power, corner a foe and how to hit and not get hit. Information is presented through logical, easy-to-follow drills that require just two pairs of gloves and the enthusiasm of a sparring partner.

Boxing

Author: Gerald R. Gems
Publisher: Rowman & Littlefield
ISBN: 1442229918
Category : Sports & Recreation
Languages : en
Pages : 361

Book Description
Sports fans have long been fascinated with boxing and the brutal demonstration of physical and psychological conflict. Accounts of the sport appear as far back as the third millennium BC, and Greek and Roman sculptors depicted the athletic ideals of the ancient era in the form of boxers. In the present day, boxers such as Muhammad Ali, Joe Frazier, Sugar Ray Robinson, Oscar De La Hoya, Manny Pacquiao, and Floyd Mayweather, Jr. are recognized throughout the world. Boxing films continue to resonate with audiences, from the many Rocky movies to Raging Bull, The Fighter, Million Dollar Baby, and Ali. In Boxing: A Concise History of the Sweet Science, Gerald R. Gems provides a succinct yet wide ranging treatment of the sport, covering boxing’s ancient roots and its evolution, modernization, and global diffusion. The book not only includes a historical account of boxing, but also explores such issues as social class, race, ethnic rivalries, religious influences, gender issues, and the growth of female boxing. The current debates over the moral and ethical issues relative to the sport are also discussed. While the primary coverage of the political, social, and cultural impacts of boxing focuses on the United States, Gems’ examination encompasses the sport on a global level, as well. Covering important issues and events in the history of boxing and featuring numerous photographs, Boxing: A Concise History of the Sweet Science will be of interest to boxing fans, historians, scholars, and those wanting to learn more about the sport.

The Bare-Knuckle Boxer's Companion

Author: Ulf Karlsson
Publisher: Echo Point Books & Media, LLC
ISBN: 9781648370984
Category :
Languages : en
Pages : 138

Book Description
The Comprehensive Guide to Bare-Knuckle Boxing Techniques Martial artists David Lindholm and Ulf Karlsson present this practical guide to learning and effectively applying the classic combative skill of bare-knuckle boxing in real-world situations. This age-old fighting practice, also known as pugilism, began long ago in Ancient Greece and the Roman Empire and developed over time into a precursor to the modern sport of boxing. Lindholm and Karlsson discuss the differences between the bare-knuckle approaches used by various historical teachers, and provide useful technical instruction on how to implement the strategies yourself. They cover stances, strikes, punches, kicks, counters, throws, and avoidance as well as essential components of training and conditioning. Studying these time-tested techniques and carefully practicing the patterns will allow you strike hard yet still protect your ungloved hands, and be able to do so in a variety of conditions and scenarios. The Bare-Knuckle Boxer's Companion is illustrated with hundreds of pictures depicting classical actions and poses, and is also rounded out with a superb bibliography of recommended historical source texts. This valuable guide is a must-have resource for any modern-day self-defense student, from beginners to experienced martial artists, as well as anyone interested in the history of fighting and boxing. This book is also available from Echo Point Books in paperback (ISBN 1648370993).

Hustle Harder, Hustle Smarter

Author: Curtis "50 Cent" Jackson
Publisher: HarperCollins
ISBN: 0062953826
Category : Biography & Autobiography
Languages : en
Pages : 317

Book Description
NEW YORK TIMES BESTSELLER For the first time, Curtis “50 Cent” Jackson opens up about his amazing comeback—from tragic personal loss to thriving businessman and cable’s highest-paid executive—in this unique self-help guide, his first since his blockbuster New York Times bestseller The 50th Law. In his early twenties Curtis Jackson, known as 50 Cent rose to the heights of fame and power in the cutthroat music business. A decade ago the multi-platinum selling rap artist decided to pivot. His ability to adapt to change was demonstrated when he became the executive producer and star of Power, a high-octane, gripping crime drama centered around a drug kingpin’s family. The series quickly became “appointment” television, leading to Jackson inking a four-year, $150 million contract with the Starz network—the most lucrative deal in premium cable history. Now, in his most personal book, Jackson shakes up the self-help category with his unique, cutting-edge lessons and hard-earned advice on embracing change. Where The 50th Law tells readers “fear nothing and you shall succeed,” Hustle Harder, Hustle Smarter builds on this message, combining it with Jackson’s street smarts and hard-learned corporate savvy to help readers successfully achieve their own comeback—and to learn to flow with the changes that disrupt their own lives.

Written in Stone

Author: Philip Graham Ryken
Publisher: P & R Publishing
ISBN: 9781596382060
Category : Religion
Languages : en
Pages : 240

Book Description
The Ten Commandments are the crystallization of God's law - but how do we apply them, and how do they relate to the gospel of sins forgiven? The church exists in a kind of moral limbo where we say we live under grace, yet still know that the commandments have to have a role in our lives somewhere. Where should we place them in our everyday lives, motives and attitudes? The commandments are an expression of God's character - this means that they provide foundational principles for how we relate to God and his plan for our lives.