The SHIIT Workout

Author: Jim Squits
Publisher: Hachette UK
ISBN: 1787835057
Category : Humor
Languages : en
Pages : 82

Book Description
The hilarious Sunday Times bestseller! Reached number 5 in the paperback non-fiction chart – sadly not number 2! Get fit while you sh*t with this rather amusing and slightly silly parody of the HIIT workout phenomenon This is for the multitaskers, the toilet-lovers, the bottom-tooters, the widdlers, the toilet-paper origamists – yes, I’m talking to you! You thought there would never be an exercise regime that you could enjoy in the comfort of the smallest room, but here it is: The SHIIT Workout. It even has pictures and planners to log your workouts. Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. This is the essential guide to getting fit while you SHIIT. Just make sure you have plenty of toilet roll handy as it’s going to get messy – you’re going to do more than sweat.

The SHIIT Workout

Author: Jim Squits
Publisher: Summersdale
ISBN: 1787835057
Category : Humor
Languages : en
Pages : 82

SHIIT: Super High Intensity Intercourse Training

Author: Joe Dicks
Publisher: Random House
ISBN: 1473579066
Category : Humor
Languages : en
Pages : 130

Book Description
The most adult fun you can have indoors. Stay fit and happy with the hottest home workout manual. This is HIIT but harder. Want to get fit without a gym? Follow the sexercises in this book to maximise your shagging and get the body you've always wanted. Step up your regime with 60 new workouts that make getting fit a pleasure. With easy-to-follow instructional diagrams and the intensity of each workout clearly rated, you can achieve superior gains to cum out on top (if that's your thing) without even leaving the bedroom. All you need is a willing partner, a comfy bed, and a serious stock of contraception.

HIIT: High Intensity Intercourse Training

Author: Joe Dicks
Publisher: Random House
ISBN: 1473562740
Category : Humor
Languages : en
Pages : 130

Book Description
The cheekiest way to stay fit without leaving your home! On your marks, get set ... shag! No need for a PT, gym or bootcamp, swap the gym ball for your partner’s balls and embrace the horn. Features 60 sexercises with easy to follow instructional diagrams and tips to make getting fit much more fun. All you need is a willing housemate and a mountain of contraception. Select your favourite positions, repeat until you feel the burn.

Man UNcivilized

Author: Traver Boehm
Publisher:
ISBN: 9780578945064
Category :
Languages : en
Pages :

Book Description
This is the guidebook for the newly emerging paradigm of masculinity. One that includes and celebrates both the primal and divine aspects of men.

52 Things to Do While You Poo

Author: Hugh Jassburn
Publisher:
ISBN: 9781800075009
Category :
Languages : en
Pages : 0

Book Description
You know a pile of poo when you see one. But what about when the poo is carefully concealed in an everyday scene? Bestselling author Hugh Jassburn has created a selection of entrancing visual puzzles to entertain you while you take a break. From the beach to the street, there's a dump to be discovered on every spread of this hilarious book.

How to Live with a Huge Penis

Author: Richard Jacob
Publisher: Quirk Books
ISBN: 1594747741
Category : Humor
Languages : en
Pages : 132

Book Description
Is Bigger Really Better? Here at last is the first self-help book for men with Oversized Male Genitalia (OMG), a genetic birth defect that grows the penis to absurd proportions. Every year, thousands of men are diagnosed with OMG. Sadly, most are banished to the fringes of society, victims of their own freakish length and girth. How to Live with a Huge Penis brings them an inspiring message of tolerance and hope—along with helpful information on • Unzipping: Coming Out to Your Friends and Family • Sharing Your Pain: Sexual Intercourse with a Huge Penis • Big Blessings: Unexpected Advantages of a Huge Penis • and much, much more Complete with prayers, poetry, a daily affirmations journal, and thoughtful quotations from leading self-help experts, How to Live with a Huge Penis will inspire men of all shapes and sizes.

Penis Pokey

Author: Christopher Behrens
Publisher: National Geographic Books
ISBN: 1594741484
Category : Humor
Languages : en
Pages : 0

Book Description
The Book Where You’re the Star! Every scene in Penis Pokey has one thing missing—and you have to complete the picture. Are you up to the challenge?

Starting Strength

Author: Mark Rippetoe
Publisher:
ISBN: 9780976805465
Category :
Languages : en
Pages : 248

Book Description

The Core 4

Author: Steph Gaudreau
Publisher: HarperCollins
ISBN: 0062859773
Category : Health & Fitness
Languages : en
Pages : 423

Book Description
At Last, a No-Bullsh*t, Shame-Free Strength Transformation Program Since 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women through her fierce-love approach to strength and badassery, what she calls The Core 4. The success of her program can be found in the astounding health results from those women who have tried it—including muscle definition, body confidence, restful sleep, and a strong powerful outlook that permeates every facet of life. In THE CORE 4 Steph finally offers women a strong body and mind achieved through minimal time on the treadmill, simple workouts, targeted nutrition (that is also delicious!), and mindset practices with clear results. When you focus on The Core 4--Eat Nourishing Foods, Move with Intention, Recharge Your Energy, and Empower Your Mind--you give yourself the gifts of care, strength, and resiliency, and take a powerful step toward the life you want. “By refusing to let your weight measure your worth. By nourishing your body. By listening to your intuition as a guide. By taking your power back. I guarantee you’ll start feeling energetic, active, confident, strong, resilient, and ready to change the world.”—Steph Gaudreau