Celebrate Your Body (and Its Changes, Too!)

Celebrate Your Body (and Its Changes, Too!) PDF Author: Sonya Renee Taylor
Publisher: Sourcebooks, Inc.
ISBN: 1641520280
Category : Juvenile Nonfiction
Languages : en
Pages : 201

Book Description
A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.

You-Ology

You-Ology PDF Author: Trish Hutchison
Publisher:
ISBN: 9781610025690
Category : Juvenile Nonfiction
Languages : en
Pages : 150

Book Description
A new kind of puberty guide, You-ology embraces an inclusive gender-affirming approach that normalizes puberty for all kids. Kids may not know where to go to get accurate information about how they and their peers are changing. Traditional puberty education--splitting up kids according to assumed gender identity--only contributes to a sense of isolation and often does not include all kids' experience of puberty, fostering shame and secrecy in cisgender kids, alienating kids who may be gender diverse, and leaving kids with questions about how puberty will affect their friends and classmates. In addition to discussing puberty in cisgender kids, You-ology speaks to kids who are gender diverse and intersex, who will see themselves reflected in these gender-affirming pages. Colorful illustrations keep the tone upbeat and engaging, while short stories featuring a cast of diverse characters add relatability and humor. For curious kids and parents looking to talk about puberty in an inclusive way, You-ology offers fact-based, age-appropriate, and body positive information about the physical, social, and emotional changes ahead for all kids.

Celebrate Your Feelings

Celebrate Your Feelings PDF Author: Lauren Rivers
Publisher: Callisto Media, Inc.
ISBN: 164739290X
Category : Juvenile Nonfiction
Languages : en
Pages : 129

Book Description
A guide to navigating emotional challenges during puberty for girls ages 8 to 12 Growing up means changes, and, during puberty, those changes can feel overwhelming. Celebrate Your Feelings is a puberty book for girls ages 8 to 12 that can help them understand themselves better—and deal with their ever-changing emotions, thoughts, moods, relationships, and more. This practical puberty book for girls is packed with powerful new ways to keep calm and feel good, like simple breathing techniques, practicing mindfulness, exercising, and self-care tips. Find out what it takes to connect with others and become the smart, strong, and confident young person you were meant to be. This empowering puberty book for girls includes: Awesome activities―Explore your feelings through guided exercises, quizzes, and prompts. Inclusive approach―This essential puberty book for girls is for you, no matter what kind of girl you are! Engaging images―Make learning fun with help from colorful illustrations for girls like you. Discover the power of creating a positive mindset in this puberty book for girls so you can tackle anything!

Growing Up Great!

Growing Up Great! PDF Author: Scott Todnem
Publisher: Sourcebooks, Inc.
ISBN: 1641524650
Category : Juvenile Nonfiction
Languages : en
Pages : 186

Book Description
An inclusive, body-positive guide to puberty for boys ages 8 to 14—just in time for the new school year! Help any young boy progress from childhood to adulthood with a strong, confident appreciation of himself. This puberty book for boys offers essential guidance for helping boys get through the adolescent years happily and healthily—so they can focus on all the good stuff ahead. Cover the basics with a simple explanation of what puberty is and what boys can expect to happen in their bodies and brains during that time. All changes are discussed in terms of overall health and well-being, with a focus on hygiene, managing emotions, and maintaining safety and privacy. This boys' book on puberty includes: Easy definitions—Get a glossary of puberty terms with simple definitions that help boys understand their changing bodies. Coping mechanisms—Boys will learn how to deal with strong emotions by tapping into creativity, exercising, or practicing mindfulness. Topics relevant to teens today—Go beyond other puberty books with practical advice for handling challenges like social media, peer pressure, friendship, and more. Help your young boy confidently navigate adolescence with Growing Up Great.

The New Puberty

The New Puberty PDF Author: Louise Greenspan
Publisher: Rodale Books
ISBN: 1623365988
Category : Family & Relationships
Languages : en
Pages : 274

Book Description
A generation ago, fewer than 5 percent of girls started puberty before the age of 8; today, that percentage has more than doubled. Early puberty is not just a matter of physical transformation—it’s also deeply psychological, with a myriad of effects that can put a girl at higher risk for behavioral problems and long-term health challenges. In this reassuring and empowering guide, Louise Greenspan, MD, and Julianna Deardorff, PhD—two leading experts on the root causes and potential consequences of early puberty in girls—deliver vital advice on how to prevent and manage early puberty. They explain surprising triggers—from excess body fat to hormone-mimicking chemicals to emotional stressors in a girl’s home and family life—and offer highly practical strategies, including how to limit exposure to certain ingredients in personal care and household products, which foods to eat and which to avoid, ways to improve a child’s sleep routine to promote healthy biology, and more. The New Puberty is an engaging, urgently needed road map to helping young girls move forward with confidence, ensuring their future well-being.

Will Puberty Last My Whole Life?

Will Puberty Last My Whole Life? PDF Author: Julie Metzger, RN, MN
Publisher: Sasquatch Books
ISBN: 1632171805
Category : Juvenile Nonfiction
Languages : en
Pages : 225

Book Description
An expanded and revised edition of the popular flip book for preteens. One half of the book is filled with questions commonly asked by girls entering puberty, and the other half with questions asked by boys. "If you can only afford one book on puberty for this age group, this is the one to have." --School Library Journal This book contains informative, honest, and reassuring answers to questions that preadolescents have about puberty--from friendships and feelings, to pimples, babies, body hair, menstruation, bras, and much more. Straightforward, age-appropriate answers are provided by an experienced nurse-and-physician team who have been giving seminars to preteens and their parents throughout the Pacific Northwest and Bay Area for more than 25 years. Each question in the book has been asked by kids during their classes (many of them frequently). This new edition also contains updated language throughout and additional questions and answers regarding sex, sexuality, consent, and gender identity and norms. The book is also filled with lighthearted and often humorous full-color illustrations throughout.

Guy Stuff

Guy Stuff PDF Author: Cara Natterson
Publisher: Simon and Schuster
ISBN: 1683370260
Category : Juvenile Nonfiction
Languages : en
Pages : 112

Book Description
A real pediatrician and the author of the bestselling Care & Keeping of You series provides tips, how-tos, and facts about boys' changing bodies that will help them take care of themselves. Full color.

The Puberty Book

The Puberty Book PDF Author: Wendy Darvill
Publisher:
ISBN: 9780733626395
Category : Puberty
Languages : en
Pages : 197

Book Description
With all the latest information, this new fifth edition of The Puberty Book answers all of those direct (pre) teenage questions: What s a wet dream? How do you ask a girl on a date? How are sperm made? After sex do you get sick? What do you do if your penis is small? How does milk get into breasts? When should you start shaving your legs? With simple language and honest answers, the authors discuss the changes that happen at puberty - sex and sexuality, health, relationships, pregnancy and birth.

Girl Talk

Girl Talk PDF Author: Editors of Cider Mill Press
Publisher: Applesauce Press
ISBN: 1646430859
Category : Juvenile Nonfiction
Languages : en
Pages : 112

Book Description
Girl Talk is the must-have advice book for girls navigating all things puberty and growing up! This easy to read, diverse guide is illustrated for better understanding and includes bodies of all shapes, abilities, and sizes. With Girl Talk, get the answers to the questions you don’t know who to ask or are too embarrassed to. From body changes, personal hygiene, healthy eating, and tips for sensitive topics, this book covers all the bases. Learn to not only prioritize your physical health, but your emotional health, too! A healthy mind and a healthy heart makes for a happy life. Maintain healthy relationships with family, friends, and peers. Growing up isn’t just about your changing body. Learn how to handle peer pressure, social media safety, leadership, and self-confidence so that you can be your best you as you journey through this new time in your life.
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