Paleo Dog

Author: Jean Hofve
Publisher: Rodale Books
ISBN: 1623361478
Category : Pets
Languages : en
Pages : 322

Book Description
From the tiniest teacup poodle to the most massive Great Dane, dogs' digestive systems are pure wolf. Fido's ancestors enjoyed a diet that was 45 to 50 percent protein, 40 to 50 percent fat, and less than 10 percent carbohydrates. Walk down the pet food aisle, however, and you'll find that typical commercial kibble is made mainly of starchy ingredients like peas, potatoes, corn, wheat, rice, and oats—nothing a prehistoric pup would dream of eating. This "healthy" mix is proving anything but: About 85 percent of dogs eat commercial dog food, and at least half of them are overweight or obese, with cancer killing 42 percent of all dogs and half of dogs over the age of 10. So how do you feed a wolf disguised as a pug? Paleo Dog guides readers through an assessment of their dogs' diets and helps them find the right balance of healthy ingredients. In addition to recipes and nutrition info, the book offers advice on what treats are safe, training tips, the benefits of exercise, massage, and other alternative therapies, and how to ensure that dogs receive the love and attention they need. Paleo Dog is the ultimate manual for any pet owner who wants to give her pet the longest and best quality of life.

Paleopet

Author: James C. Coghlan, DVM
Publisher: Booktango
ISBN: 1468912488
Category : Pets
Languages : en
Pages : 111

Book Description
An amazing expose from a nutrition centered veterinarian about starch in pet food. Its is not the corn, nor the gluten nor the preservatives - it IS the starch! Learn how to allay most all common illnesses suffered by our best friends by implementing a few simple steps in this amazing diet plan for dogs and cats. Brilliant and entertaining, a must read for pet owners that transcends in many ways to our own health.

The Healthy Hound Cookbook

Author: Paris Permenter
Publisher: Simon and Schuster
ISBN: 1440572836
Category : Pets
Languages : en
Pages : 176

Book Description
Your best friend deserves the best, and the simple, all-natural recipes in this book will make it easy to create healthy treats and meals for your favorite canine. Authors Paris Permenter and John Bigley, of the popular DogTipper.com website, have crafted more than 125 nutritious recipes using healthy, fresh ingredients from your kitchen. From Oatmeal Turkey Dog Biscuits to Peanut Butter and Banana Dog Ice Cream, each of these homemade dishes uses only real, whole ingredients like beef, chicken, potatoes, and carrots, so you'll always know that your furry friend is getting a snack that's flavorful as well as nutritious. You'll also find information on cooking techniques, recipes for pets on grain-free, Paleo, or raw diets, and a portion calculator to adjust serving sizes according to breed. With the whole foods recipes in The Healthy Hound Cookbook, your dog will start living a more natural, happier, and more flavorful life.

The Complete Guide to Holistic Cat Care

Author: Celeste Yarnall
Publisher: Quarry Books
ISBN: 1616735546
Category : Pets
Languages : en
Pages : 194

Book Description
Celeste Yarnall’s time-tested natural and holistic expertise gives cat owners insight into natural alternatives in food, medication, alternative therapies, and healing practices, improving the lives of feline friends and well as their caregivers. With Dr. Jean Hofve, the esteemed holistic veterinarian, she explores nutrition as preventative medicine, vitamin and mineral supplements, herbal remedies, homeopathic treatments, and groundbreaking anti-aging modalities never before published in a pet care guide. The Complete Guide to Holistic Cat Care also includes a complete bibliography and a list of suppliers of holistic remedies and services. As with all other pet health guides, it is a comprehensive resource intended to complement veterinary care, not replace it.

Gather

Author: Bill Staley
Publisher: Victory Belt Publishing
ISBN: 1628601825
Category : Cooking
Languages : en
Pages : 586

Book Description
There are few joys in life quite like gathering friends and family around the table for a special meal. One of the best parts of making good food is being able to share it with others. With a little bit of thoughtful planning, it can be effortless to entertain your guests and host an incredible meal. However, the true art of paleo entertaining is creating a delicious and satisfying menu that will also promote good health. In Gather, the Art of Paleo Entertaining, Hayley and Bill show you how to orchestrate the perfect dinner party—whether you are planning an elegant holiday feast or hosting a casual brunch with friends. Gather, the Art of Paleo Entertaining includes: 17 elegant menu spreads 100 delicious dishes perfect for any party Over 300 beautiful color photos Tips and tricks to make entertaining fun and effortless Thoughtful ideas on how to prepare dishes while enjoying the party you're hosting Shortcuts and sequencing suggestions to time everything just right With sixteen creative occasions for gathering, the book acts as your guide to planning any type of menu. Each spread lays out the essential ingredients for success: carefully selected dishes, photos of each recipe, shopping lists for the meal, and even tips to streamline your meal preparations. Gather is filled with recipes of all types and a wealth of vibrant photos to inspire you long after your last bite. Regardless of your skill level in the kitchen, Gather brings all of the planning elements together to make entertaining fun, relaxing, and most importantly: delicious!

The Paleo Manifesto

Author: John Durant
Publisher: Harmony
ISBN: 030788919X
Category : Health & Fitness
Languages : en
Pages : 368

Book Description
In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression? Is eating red meat going to kill you? Is avoiding the sun actually the best way to avoid skin cancer? Durant takes readers on a thrilling ride to the Paleolithic and beyond, unlocking the health secrets of our ancient ancestors. What do obese gorillas teach us about weight loss? How can Paleolithic skulls contain beautiful sets of teeth? Why is the Bible so obsessed with hygiene? What do NASA astronauts teach us about getting a good night’s sleep? And how are Silicon Valley techies hacking the human body? Blending science and culture, anthropology and philosophy, John Durant distills the lessons from his adventures and shows how to apply them to day-to-day life, teaching people how to construct their own personal “habitat” that will enable them to thrive. The book doesn’t just address what we eat, but why we eat it; not just how to exercise, but the purpose of functional movement; not just being healthy, but leading a purposeful life. Combining the best of ancient wisdom with cutting edge science, Durant crafts a vision of health that is both fresh and futuristic.

The Complete Idiot's Guide to Eating Paleo

Author: Jason Glaspey
Publisher: Penguin
ISBN: 1101580127
Category : Cooking
Languages : en
Pages : 396

Book Description
Get everything you need to know to eat like our ancestors and go paleo! Going paleo can be confusing, but it doesn’t have to be. Whether you’re looking to lose weight or transform your health, the paleo diet, with its emphasis on eating protein-rich meats and seafood, fruits and vegetables, and nuts and seeds, while eliminating sugars, carbs, and dairy, is a revolutionary way to lose weight, reduce inflammation, and improve overall health, but most people often don’t know how to get started on it. The Complete Idiot’s Guide to Eating Paleo is the only guide any beginner will need to get started with this life-changing diet. Now you can learn how to get started on the diet, and stick with it, from the experts at paleoplan.com Here’s what you’ll find inside: • A complete breakdown of the paleo diet, including how it works, why it benefitted our ancestors (and how it can benefit us today), and how it can transform your health • Over 100 delicious paleo recipes with detailed meal plans, each with detailed nutrition information so you’ll know exactly what you’re eating and know that you’re going 100% paleo • Detailed guidance on what to eat and what not to eat, and how you can eliminate the bad foods in your diet and integrate the good foods so you can achieve your nutrition goals • Tips for sourcing ingredients, stocking your pantry for paleo, and stocking your fridge and freezer with paleo-friendly ingredients

Paleo Planet

Author: Becky Winkler
Publisher: Quarto Publishing Group USA
ISBN: 1558328548
Category : Cooking
Languages : en
Pages : 336

Book Description
“Perfect for anyone who loves world flavors. [The] recipes are simple, yet exciting, and fun—you won’t get bored . . . with so many mouth-watering choices.” —Diana Rodgers, author of Paleo Lunches and Breakfasts on the Go Becky Winkler’s Paleo Planet is the first cookbook to take the paleo diet for a global spin, with recipes that represent the cuisines of East, South, and Southeast Asia, the Middle East and Europe, Latin America, the Caribbean, and of course the US. In 125 recipes, she proves just how creative and wide-ranging the tastes in paleo cooking can be. With the chicken chapter alone, Becky demonstrates this breadth and depth of flavors with Yu Hsiang Chicken and Eggplant, Indochinese Chile Chicken, Roast Chicken with Za’atar and Yogurt Sauce, Chiles Rellenos with Pepita-Avocado Crema, and Chicken Meatballs with Garlic-Kale Marinara. Beyond these and other main courses featuring meat and fish, there are chapters devoted to vibrantly flavored appetizers, soups, sides, and desserts. With a color photo accompanying every recipe, Paleo Planet is a beautiful book for all cooks, especially those who are looking to eat for better overall health. above all, for followers of the paleo diet, it takes this style of cooking in exciting and brand new directions, transforming paleo into a truly global cuisine. “This is the paleo cookbook adventurous eaters have been waiting for!” —Melissa Joulwan, author of Well Fed and Well Fed 2

Back Porch Paleo

Author: Michelle Daniels
Publisher: Page Street Publishing
ISBN: 1645674037
Category : Cooking
Languages : en
Pages : 168

Book Description
Indulgent Favorites You Crave Get ready to enjoy the comfort foods your family loves again, thanks to mother-daughter duo Michelle Daniels and Makenna Homer’s Paleo versions of classic recipes. When Makenna’s health required cutting out grain and dairy, she and her mom re-created all their cherished family recipes with Paleo-friendly ingredients. Whether it’s hearty, nostalgic dishes like biscuits and gravy, bacon-infused mac ’n’ cheese or chicken and dumplings, or their family’s favorite dessert recipes, like DeVona’s Chocolate Pudding Cake, nothing is off-limits, thanks to their shrewd substitutions and smart techniques. For a quick breakfast on the go, grab a better-for-you baked good like Patsy’s Pumpkin–Chocolate Chip Muffins. Warm up a cold day the gut-friendly way with cozy Creamy Mushroom Poutine or Instant Pot® Mini Sirloin Burger Soup. And don’t forget dessert—after years of testing, Michelle and Makenna have created the perfect Paleo pie crust, which you can enjoy in their Rustic Herbed Cherry Galette. Each mouthwatering recipe—from Saturday Morning Donuts to Grilled Hawaiian Vibes Pizza and everything in between—is sure to become a favorite at your own family’s table.

Paleo Kitchen

Author: Juli Bauer
Publisher: Victory Belt Publishing
ISBN: 1628600497
Category : Cooking
Languages : en
Pages : 439

Book Description
George Bryant and Juli Bauer, two of the most insightful and well-respected Paleo powerhouses, have united to bring myriad bold and delectable gluten- & grain-free Paleo recipes straight from their kitchens to yours in their new cookbook, The Paleo Kitchen. Together, George and Juli have masterfully created daring flavor combinations that will bring your Paleo experience to a whole new level. This beautiful cookbook offers full-color photos along with tips, tricks, and anecdotes straight from the clever minds of these culinary mavericks. The Paleo Kitchen boasts more than 100 recipes, from appetizers, entrées, and side dishes to decadent desserts, that are sure to invigorate and please the fearless caveman palate. Recipes include: • Sage and Shallot Delicata Squash Soup • Citrus Mint Sugar Salad • Blackberry Lavender Muffins • Banana Chip French Toast • Four-Layer Bacon and Beef Casserole • Creamy Seafood Risotto • Asian Marinated Asparagus • Spinach and Artichoke Stuffed Portabella Mushrooms • Blueberry Cheesecake • Lime Pound Cake with Coconut Lime Frosting. Experience the Paleo you never thought possible!