The Energy Guide

Author: Libby Weaver
Publisher: Macmillan Publishers Aus.
ISBN: 1760552860
Category : Health & Fitness
Languages : en
Pages : 272

Book Description
'Every day in my practice I'm seeing otherwise healthy people telling me that they feel exhausted and overwhelmed. It doesn't have to be that way.' Dr Libby Weaver, an internationally acclaimed nutritional biochemist, believes that our energy level, not our weight, is the most important benchmark of overall wellbeing. When we diet, we inevitably put the weight back on, but if we use energy as our wellness currency, we gain powerful insights into achieving good health for the long-term. Drawing on years of academic and clinical experience, Dr Libby shows how to reboot your diet, improve your sleep, understand your hormones, reduce your stress and manage the demands on your time. She also provides over 100 recipes and meal ideas packed with energy-giving goodness. Authoritative and compassionate, The Energy Guide will transform the way you think about your wellbeing, helping you make genuine and long-term improvements to your life to leave you healthier, happier and more productive. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Consumer Guide to Home Energy Savings

Author: Alex Wilson
Publisher:
ISBN: 9780918249241
Category : House & Home
Languages : en
Pages : 290

Book Description
The updated 5th edition of Consumer Guide to Home Energy Savings identifies the most energy-efficient home appliances by brand name and model number. Reader-friendly and packed with illustrations, this handbook helps any homeowner save energy and money. Chapters include: -- energy use and the environment -- insulating and sealing air leaks -- new window options -- space heating -- cooling and air conditioning -- water heating -- refrigeration -- lighting...and much more This book is as compact and efficient as its subject matter. Its 274 pages are crammed with money-saving information. A directory of manufacturers helps the reader access purchase information on recommended appliances.

The Jlc Guide to Energy Efficiency

Author: The Journal of Light Construction Editors
Publisher: Journal of Light Construction
ISBN: 9781928580461
Category : Architecture and energy conservation
Languages : en
Pages : 407

Book Description
The Journal of Light Construction has assembled an all-star team of national building and energy experts to help you understand energy efficient construction methods and apply them to your new construction and remodeling projects. This practical book describes in detail the proven field-tested techniques that are both cost- effective and resource-efficient. Many energy-efficient building techniques are overly complicated. They're costly. And they frequently fail to deliver the promised energy performance. In contrast, this hands-on book from JLC cuts through the confusion and identifies the best building techniques and materials to help you achieve superior energy performance in all your projects. Without breaking the bank.

Energy Management in Industry

Author: David Thorpe
Publisher: Routledge
ISBN: 1134649347
Category : Nature
Languages : en
Pages : 213

Book Description
Energy demand reduction is fast becoming a business activity for all companies and organisations because it can increase profits regardless of the nature of their core activity. The International Energy Agency believes that industry could improve its energy efficiency and reduce carbon dioxide emissions by almost a third using the best available practices and technologies. This guide looks at the many ways available to energy managers to achieve or even exceed this level of performance, including: base-lining consumption planning a monitoring and verification strategy metering (including smart, wireless metering) energy supply management motors and drives compressed air and process controls. Uniquely, it includes a whole chapter on greening data centres. It also looks at topics covered in greater detail in its companion volume, Energy Management in Buildings: insulation, lighting, renewable heating, cooling and HVAC systems. Further chapters examine minimising water use and how to make the financial case, both to prioritise measures for cost effectiveness, and to get management on board. This title is aimed at all professional energy, industry and facilities managers, energy consultants, students, trainees and academics and can be read alongside training for ISO 50001 - Energy Management Systems. It takes the reader from basic concepts to the latest advanced thinking, with principles applicable anywhere in the world and in any climate.

Guide to Energy Management

Author: Barney L. Capehart
Publisher: The Fairmont Press, Inc.
ISBN: 0881735647
Category : Technology & Engineering
Languages : en
Pages : 551

Book Description
Topics include distributed generation, energy auditing, rate structures, economic evaluation techniques, lighting efficiency improvement, HVAC optimization, combustion and use of industrial wastes, steam generation and distribution system performance, control systems and computers, energy systems maintenance, renewable energy, and industrial water management."--BOOK JACKET.

Complete Guide to Reducing Energy Costs

Author: Consumer Reports
Publisher: Consumer Reports Books
ISBN: 9781933524047
Category : Architecture and energy conservation
Languages : en
Pages : 0

Book Description
Here's how to slash your energy bills with expert, money-saving tips from Consumer Reports.

Basics of Energy Efficient Living

Author: Lonnie Wibberding
Publisher: Big Fish Publishing
ISBN: 0977798232
Category : Architecture and energy conservation
Languages : en
Pages : 102

Book Description
Wibberding educates readers about saving energy and collecting it from water, sun, wind, and wood. This information can then be applied to energy-budget specific home design.

Toward a Zero Energy Home

Author: David Johnston
Publisher:
ISBN: 9781600851438
Category : House & Home
Languages : en
Pages : 250

Book Description
The authors of "Green from the Ground Up" explore the design and construction of self-sufficient houses. With unequaled knowledge and a passion for the subject, the authors walk readers through the process of building and living in a truly green home.

Energy

Author: Vaclav Smil
Publisher: Beginner's Guides
ISBN: 9781786071330
Category : Energy development
Languages : en
Pages : 219

Book Description
Vaclav Smil describes the concept of energy, while exploring a range of topics including everything from the inner workings of the human body to the race for more efficient and environmentally friendly fossil fuels.

Energy Management in Business

Author: Kit Oung
Publisher: Routledge
ISBN: 1317143671
Category : Business & Economics
Languages : en
Pages : 281

Book Description
The business benefits of lower energy consumption are clear: lower energy costs, energy tax avoidance, selling excess CO2 credits, immediately adding savings to the bottom line and improved competitiveness. However, with a need to focus on day to day business management activities, implementing energy reduction programmes stretches the capabilities and know-how of responsible managers. Kit Oung’s Energy Management in Business is an expert's guide to energy reduction. It covers four important aspects of managing energy: strategy for successful implementation, available tools and techniques, generating sustainable quick wins and active management involvement. This book offers distilled practical concepts with real life case studies chosen to build insight, and illustrate how managers and engineers can relate to a broad range of energy reduction opportunities. We take energy for granted, like the air we breathe. We need to engage employees with energy management in two ways. In a more general sense, for those using energy for normal working practices, awareness and behaviour change are key. For those with more direct influence over energy using systems, engagement is also fundamental. Energy Management in Business places the process firmly in the context of commercial and industrial business practice. The book is an excellent companion for any organisation seeking ISO 50001 certification and a reduced energy consumption, as well as those that simply wish to better understand the options, strategies and risks that every business now faces.