Natural Born Feeder

Author: Roz Purcell
Publisher: Gill & Macmillan Ltd
ISBN: 0717171507
Category : Cooking
Languages : en
Pages : 535

Book Description
ROZ PURCELL'S APPROACH TO COOKING IS SIMPLE – USE WHOLE FOODS TO LIVE A WHOLE LIFE.Having developed a negative relationship with food that led her to make unhealthy food choices, she changed her lifestyle by rediscovering her love of cooking. Roz used her passion for food to develop the most amazing recipes that fuel the body, providing the energy and vitality needed to look and feel great. For Roz, a healthy lifestyle isn't about extremes, it's about balance.Written in a wonderfully accessible way, Natural Born Feeder features over 170 easy-to-follow, delicious recipes.So get inspired, get into the kitchen and get cooking!Roz Purcell began blogging at naturalbornfeeder.com in 2013 to document her love of cooking and to share her recipes. No stranger to television audiences, she won Celebrity Come Dine with Me (Ireland) in 2012 and regularly appears on TV3's Xposé. Roz is also one of Ireland's most successful models and the 2010 winner of Miss Universe Ireland. Originally from Co. Tipperary, she now lives in Dublin.

Born to Eat

Author: Wendy Jo Peterson
Publisher: Simon and Schuster
ISBN: 1510720014
Category : Family & Relationships
Languages : en
Pages : 311

Book Description
Eating is an innate skill that marketing schemes and diet culture have overcomplicated. In recent decades, we have begun overthinking our food, which has led to chronic dieting, disordered eating, body distrust, and epidemic levels of confusion about the best way to feed ourselves and our families. We can raise kids with confidence in their food and bodies from baby’s first bite! We are all Born to Eat, and it seems only natural for us to start at the beginning—with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become competent, happy eaters. By honoring self-regulation and using a family food foundation, we can support an intuitive eating approach for everyone around the table. With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Leslie Schilling and Wendy Jo Peterson provide age-based advice, step-by-step instructions, self-care help for parents, and easy recipes to ensure that your infant is introduced to solid, tasty food as early as possible. It’s time to kick diet culture out of our homes!

Let Me Feed You

Author: Rosie Daykin
Publisher: Appetite by Random House
ISBN: 0147531098
Category : Cooking
Languages : en
Pages : 492

Book Description
Rediscover the simple pleasure of cooking for those you love with more than 100 delicious recipes for breakfast, lunch, dinner and, of course, dessert. TASTE CANADA AWARDS GOLD WINNER Rosie Daykin, founder of Butter Baked Goods and bestselling author of Butter Baked Goods and Butter Celebrates!, realized early on that her talent in life is feeding others. For her, cooking is a way of starting a conversation--a way of saying "thank you," "I love you," or simply "tell me about your day"--with something much tastier than just words. Rosie's cooking is as unfussy and straightforward as it is delicious and beautiful. Given how busy life can be, she doesn't believe making a comforting home cooked meal should make it any more complicated--because complicated doesn't always mean better. Let Me Feed You is a warm, humorous cookbook full of easy-to-follow recipes destined to become new favorites. It is a celebration of everyday life at home, filled with beautiful photography, funny stories, and Rosie's love of blue and white stripes. Let Me Feed You is the perfect gift for yourself, or for anyone in your life who has fed you, or loved you.

The Ketogenic Kitchen

Author: DominiKemp
Publisher: Chelsea Green Publishing
ISBN: 160358692X
Category : Cooking
Languages : en
Pages : 466

Book Description
Cancer survivors Domini Kemp and Patricia Daly offer the first comprehensive ketogenic cookbook based on the most exciting new research on nutritional approaches to the prevention and management of cancer. For decades, the ketogenic diet--which shifts the body's metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis--has been used to successfully manage pediatric epilepsy. More recently, it has been used by the Paleo community as a weight loss strategy. Now emerging research suggests that a ketogenic diet, in conjunction with conventional treatments, also offers new hope for those coping with cancer and other serious disease. With endorsements from leading researchers and oncologists such as Dr. Thomas Seyfried (Cancer as a Metabolic Disease), The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about the benefits of a ketogenic diet, with sensible advice to help readers through periods of illness, recovery, and treatment. This North American paperback edition has been updated to include U.S. customary units of measure appearing side-by-side with metric measures.

Late Migrations

Author: Margaret Renkl
Publisher: Milkweed Editions
ISBN: 1571319875
Category : Nature
Languages : en
Pages : 187

Book Description
From the New York Times columnist, a portrait of a family and the cycles of joy and grief that mark the natural world: “Has the makings of an American classic.” —Ann Patchett Growing up in Alabama, Margaret Renkl was a devoted reader, an explorer of riverbeds and red-dirt roads, and a fiercely loved daughter. Here, in brief essays, she traces a tender and honest portrait of her complicated parents—her exuberant, creative mother; her steady, supportive father—and of the bittersweet moments that accompany a child’s transition to caregiver. And here, braided into the overall narrative, Renkl offers observations on the world surrounding her suburban Nashville home. Ringing with rapture and heartache, these essays convey the dignity of bluebirds and rat snakes, monarch butterflies and native bees. As these two threads haunt and harmonize with each other, Renkl suggests that there is astonishment to be found in common things: in what seems ordinary, in what we all share. For in both worlds—the natural one and our own—“the shadow side of love is always loss, and grief is only love’s own twin.” Gorgeously illustrated by the author’s brother, Billy Renkl, Late Migrations is an assured and memorable debut. “Magnificent . . . Readers will savor each page and the many gems of wisdom they contain.” —Publishers Weekly (starred review)

The Fit Foodie

Author: Derval O'Rourke
Publisher: Penguin UK
ISBN: 0241976979
Category : Health & Fitness
Languages : en
Pages : 343

Book Description
The fantastic new book from the No 1 bestselling author is full of delicious easy recipes and can-do advice for being the best you can be! Derval O'Rourke believes that the secret to being your healthiest happiest self is to eat well and keep moving. Derval discovered the importance of nutrition as an elite athlete. After a poor performance in the 2004 Olympics she learned about food, fell in love with cooking - and then won a world title in her sport, hurdling. She believes eating well made all the difference to her form. Now that Derval is retired from athletics and is a busy young mum, her focus is on fitting exercise and healthy, pleasurable eating into a hectic schedule. The Fit Foodie is full of simple, delicious and totally doable recipes - Laid-Back Lamb Tagine, Mediterranean Salmon and Spaghetti, Butternut and Bean Stew, Almond, Hazelnut and Pine Nut Bread and a stunning Chocolate Fondant Cake. Derval also shares smart and inspiring advice on how to get organised so that good food and exercise are a seamless part of your life. 'I am so impressed with the taste of Derval's dishes. They are really fabulous and I can see how healthy and energy-giving they are.' Rachel Allen on Food for the Fast Lane 'A good buy for anyone who wants to eat well without too many rules' Sunday Business Post on Food for the Fast Lane 'It's easy - that's the brilliant thing about it - and it's all healthy' Ray D'arcy

Tasting Rome

Author: Katie Parla
Publisher: Clarkson Potter
ISBN: 0804187193
Category : Cooking
Languages : en
Pages : 258

Book Description
A love letter from two Americans to their adopted city, Tasting Rome is a showcase of modern dishes influenced by tradition, as well as the rich culture of their surroundings. Even 150 years after unification, Italy is still a divided nation where individual regions are defined by their local cuisine. Each is a mirror of its city’s culture, history, and geography. But cucina romana is the country’s greatest standout. Tasting Rome provides a complete picture of a place that many love, but few know completely. In sharing Rome’s celebrated dishes, street food innovations, and forgotten recipes, journalist Katie Parla and photographer Kristina Gill capture its unique character and reveal its truly evolved food culture—a culmination of 2000 years of history. Their recipes acknowledge the foundations of Roman cuisine and demonstrate how it has transitioned to the variations found today. You’ll delight in the expected classics (cacio e pepe, pollo alla romana, fiore di zucca); the fascinating but largely undocumented Sephardic Jewish cuisine (hraimi con couscous, brodo di pesce, pizzarelle); the authentic and tasty offal (guanciale, simmenthal di coda, insalata di nervitti); and so much more. Studded with narrative features that capture the city’s history and gorgeous photography that highlights both the food and its hidden city, you’ll feel immediately inspired to start tasting Rome in your own kitchen. eBook Bonus Material: Be sure to check out the directory of all of Rome's restaurants mentioned in the book!

My Gluten-Free Kitchen

Author: Gearoid Lynch
Publisher: Gill & Macmillan Ltd
ISBN: 0717172589
Category : Cooking
Languages : en
Pages : 481

Book Description
Whether you have to cut gluten out of your diet or just feel better when you do, rediscover the joy of cooking with over 120 tasty, feel-good recipes that everyone will enjoy.When chef Gearóid Lynch was diagnosed with coeliac disease, the pleasure of cooking was briefly taken from him. Refusing to let the diagnosis limit his enjoyment of food, he created a variety of delicious, gluten-free adaptations of everyday dishes, which he shares in this book.As well as tempting breakfasts, lunches, dinners and desserts, such as buttermilk scones, camembert quiche, bacon and cabbage terrine and apple and pecan crumble, there's a section on store-cupboard staples and basics, including gluten-free bread, pizza and pasta.With the help of My Gluten-Free Kitchen and a few small adjustments, those with coeliac disease will no longer miss out on their favourite meals.

Eat Yourself Fit

Author: Rosanna Davison
Publisher: Gill & Macmillan Ltd
ISBN: 0717171442
Category : Cooking
Languages : en
Pages : 571

Book Description
The No1 best-selling author is back with over 100 recipes and tips to help you hit peak performance! Following the success of her debut release, Eat Yourself Beautiful, Rosanna Davison is back to help you get fighting fit fast! With over 100 powerful recipes to complement and enhance your fitness routine and sample diet and exercise plans as well as mental tips and tricks to keep you motivated and build long-term healthy habits that stick, Eat Yourself Fit has everything you need to look and feel your very best. Recipes are designed to give options that are muscle-building, mood-enhancing, sleep-enhancing, calorie-controlled or antioxidant-rich, depending on your fitness goals, and include rawnola parfait with raspberry and vanilla coconut whip, omega-3 gingerbread energy bars, coconut chickpea, spinach and sun-dried tomato stew, skinny cauliflower tabbouleh and treats such as pecan pie truffles.

The Road to After

Author: Rebekah Lowell
Publisher: Penguin
ISBN: 0593109627
Category : Juvenile Fiction
Languages : en
Pages : 192

Book Description
This poignant debut novel in verse is a portrait of healing, as a young girl rediscovers life and the soothing power of nature after being freed from her abusive father. For most of her life, Lacey has been a prisoner without even realizing it. Her dad rarely let her, her little sister, or her mama out of his sight. But their situation changes suddenly and dramatically the day her grandparents arrive to help them leave. It’s the beginning of a different kind of life for Lacey, and at first she has a hard time letting go of her dad’s rules. Gradually though, his hold on her lessens, and her days become filled with choices she’s never had before. Now Lacey can take pleasure in sketching the world as she sees it in her nature journal. And as she spends more time outside making things grow and creating good memories with family and friends, she feels her world opening up and blossoming into something new and exciting.