How to Be a Parent

Author: Philippa Perry
Publisher: Penguin UK
ISBN: 9780241251010
Category :
Languages : en
Pages : 280

Book Description
This book is about how we have relationships with our children, what gets in the way of a good connection and what can enhance it The most influential relationships are between parents and children. Yet for so many families, these relationships go can wrong and it may be difficult to get back on track. In The Book You Wish Your Parents Had Read (and Your Children Will Be Glad that You Did), renowned psychotherapist Philippa Perry shows how strong and loving bonds are made with your children and how such attachments give a better chance of good mental health, in childhood and beyond. She'll help you to: - Understand how your own upbringing may be impacting upon your parenting style - Contain, express, accept and validate your own and your child's feelings - Understand that all behaviour is communication - Break negative cycles and patterns - Accept that you will make mistakes and what to do about them Almost every parent loves their children, but by following the refreshing, sage and sane advice and steps in this book you will also find yourselves liking one another too.

Time to Parent

Author: Julie Morgenstern
Publisher: Macmillan + ORM
ISBN: 1627797440
Category : Family & Relationships
Languages : en
Pages : 273

Book Description
In Time to Parent, the bestselling organizational guru takes on the ultimate time-management challenge—parenting, from toddlers to teens—with concrete ways to structure and spend true quality time with your kids. Would you ever take a job without a job description, let alone one that requires a lifetime contract? Parents do this every day, and yet there is no instruction manual that offers achievable methods for containing and organizing the seemingly endless job of parenting. Finding a healthy balance between raising a human and being a human often feels impossible, but Julie Morgenstern shows you how to harness your own strengths and weaknesses to make the job your own. This revolutionary roadmap includes: A unique framework with eight quadrants that separates parenting responsibilities into actionable, manageable tasks—for the whole bumpy ride from cradle to college. Simple strategies to stay truly present and focused, whether you’re playing with your kids, enjoying a meal with your significant other, or getting ahead on that big proposal for work. Clever tips to make the most of in-between time—Just 5-15 minutes of your undivided attention has a huge impact on kids. Permission to take personal timewithout feeling guilty, and the science and case studies that show how important self-care is and how to make time for it.

Couch Fiction

Author: Philippa Perry
Publisher: Penguin UK
ISBN: 0241461804
Category : Comics & Graphic Novels
Languages : en
Pages : 157

Book Description
'A gem' - The Evening Standard 'Pure book joy. Deep thinking made digestible & doled up with lashings of wit' Bernardine Evaristo on Twitter 'So smart and interesting!' Fearne Cotton on Instagram ____________________________________________________________________________ Ever wanted to know what really happens in a therapist's consultation room? Bestselling author Philippa Perry (The Book You Wish Your Parents Had Read) turns her keen insights to the power of therapy. This compelling study of psychotherapy in the form of a graphic novel vividly explores a year's therapy sessions as a search for understanding and truth. Beautifully illustrated by Flo Perry, author of How to Have Feminist Sex, and accompanied by succinct and illuminating footnotes, this book offers a witty and thought-provoking exploration of the therapeutic journey, considering a range of skills, insights and techniques along the way. ______________________________________________________________________________ 'I loved it. I smiled and laughed. And nodded. One to read' Susie Orbach, author of In Therapy '(Full of) wit and good sense (...) Philippa is a tonic' Rachel Cooke, Observer

How to Stay Sane

Author: Philippa Perry
Publisher: Picador
ISBN: 1250030641
Category : Psychology
Languages : en
Pages : 192

Book Description
THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE. An Economist Best Book of the Year Everyone accepts the importance of physical health; isn't it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind. Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave. This is a smart, pithy, readable book that everyone with even a passing interest in their psychological health will find useful.

Baby Meets World

Author: Nicholas Day
Publisher: Macmillan
ISBN: 0312591349
Category : Family & Relationships
Languages : en
Pages : 368

Book Description
Drawing on scientific, historical, cross-cultural, and personal perspectives, offers insight into how infants view and experience the world, in a work structured around four fundamental infant activities.

The Wish

Author: Tara McCarton
Publisher: Xlibris Corporation
ISBN: 1984511777
Category : Juvenile Nonfiction
Languages : en
Pages : 27

Book Description
The Wish is a magical story about two young fairies, Audrey and Vivienne, who live in a colorful village. Audrey does not speak with words yet, and Vivienne is kind and includes Audrey in all that she does. They are surprised by a fairy godmother that grants them three wishes, and what they do with these wishes will warm your heart and spread joy and kindness to all who read this book. The Wish will inspire and teach everyone about kindness, inclusion, and the value of focusing on the ability in disability. www.audreymccarton.com

Mindfulness for Mums

Author: Izzy Judd
Publisher: Penguin UK
ISBN: 1405943157
Category : Family & Relationships
Languages : en
Pages : 288

Book Description
Discover this beautiful collection of calming and soothing exercises for maintaining a happy mind, perfect for finding peace during stressful times 'Delightful. Provides simple, easy and fun activities for both parents and children of all ages to restore calm and peace' MAIL ON SUNDAY ______ Being a mum is often anything but mindful. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and exercises to help parents find their own piece of calm. Included are exercises both for you to do alone and with your children of all ages, giving them their own tools to help remain happy and peaceful too. Inside you'll discover: · Ways of bringing mindfulness to your day · Your own self-care routine · Breathing exercises to do with children · How to prepare for a good night's sleep · One-minute mindfulness Izzy Judd's beautiful and practical book will hold your hand through the challenging and exhausting days as well as the exciting and happy days. Most importantly, it will help you to create special memories for you to share with your children.

Wish You Well

Author: David Baldacci
Publisher: Grand Central Publishing
ISBN: 0759520127
Category : Fiction
Languages : en
Pages : 357

Book Description
Following a family tragedy, siblings Lou and Oz must leave New York and adjust to life in the Virginia mountains--but just as the farm begins to feel like home, they'll have to defend it from a dark threat in this New York Times bestselling coming-of-age story. Precocious twelve-year-old Louisa Mae Cardinal lives in the hectic New York City of 1940 with her family. Then tragedy strikes--and Lou and her younger brother, Oz, must go with their invalid mother to live on their great-grandmother's farm in the Virginia mountains. Suddenly Lou finds herself growing up in a new landscape, making her first true friend, and experiencing adventures tragic, comic, and audacious. When a dark, destructive force encroaches on her new home, her struggle will play out in a crowded Virginia courtroom...and determine the future of two children, an entire town, and the mountains they love.

936 Pennies

Author: Eryn Lynum
Publisher: Baker Books
ISBN: 1493413449
Category : Religion
Languages : en
Pages : 240

Book Description
Make the Most of Your Time with Your Children On the day of their baby dedication, Eryn and her husband were given a jar of 936 pennies. The jar contained a penny for every week they would raise their child until graduation, and they were instructed to remove one penny each Sunday as a reminder, placing it into another jar as an investment. At some point every parent realizes time is moving swiftly, and they ask themselves, How am I investing in my child? Through personal stories and biblical examples, 936 Pennies will help you discover how to capture time and use it to its fullest potential, replacing guilt and regrets with freedom. Meanwhile, your kids will see how simple choices, like putting the cell phone down and going on a family hike, will make all the difference. Together you will stretch time and make it richer. Craft a family legacy in tune with God's heartbeat as you capture a new vision for your children and learn the best ways to spend your pennies.

Four Perfect Pebbles

Author: Lila Perl
Publisher: HarperCollins
ISBN: 0062475746
Category : Juvenile Nonfiction
Languages : en
Pages : 111

Book Description
The twentieth-anniversary edition of Marion Blumenthal Lazan’s acclaimed Holocaust memoir features new material by the author, a reading group guide, a map, and additional photographs. “The writing is direct, devastating, with no rhetoric or exploitation. The truth is in what’s said and in what is left out.”—ALA Booklist (starred review) Marion Blumenthal Lazan’s unforgettable and acclaimed memoir recalls the devastating years that shaped her childhood. Following Hitler’s rise to power, the Blumenthal family—father, mother, Marion, and her brother, Albert—were trapped in Nazi Germany. They managed eventually to get to Holland, but soon thereafter it was occupied by the Nazis. For the next six and a half years the Blumenthals were forced to live in refugee, transit, and prison camps, including Westerbork in Holland and Bergen-Belsen in Germany, before finally making it to the United States. Their story is one of horror and hardship, but it is also a story of courage, hope, and the will to survive. Four Perfect Pebbles features forty archival photographs, including several new to this edition, an epilogue, a bibliography, a map, a reading group guide, an index, and a new afterword by the author. First published in 1996, the book was an ALA Notable Book, an ALA Quick Pick for Reluctant Readers, and IRA Young Adults’ Choice, and a Notable Trade Book in the Field of Social Studies, and the recipient of many other honors. “A harrowing and often moving account.”—School Library Journal