Llewellyn's Complete Book of Lucid Dreaming

Author: Clare R. Johnson
Publisher: Llewellyn Worldwide
ISBN: 0738752215
Category : Body, Mind & Spirit
Languages : en
Pages : 726

Book Description
Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: "Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine

A Field Guide to Lucid Dreaming

Author: Dylan Tuccillo
Publisher: Workman Publishing Company
ISBN: 0761178627
Category : Self-Help
Languages : en
Pages : 289

Book Description
Wake up and dream. Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge. This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem. With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.

Lucid Dreaming for Beginners

Author: Mark McElroy
Publisher: Llewellyn Worldwide
ISBN: 0738716898
Category : Body, Mind & Spirit
Languages : en
Pages : 289

Book Description
In a lucid dream, you're aware that you're dreaming...so you can transform your dreams into fabulous adventures. From flying to traveling through time to visiting loved ones in spirit form, this book makes it easy for you to experience anything you wish. Popular author Mark McElroy presents a simple and effective 90-day plan for achieving lucid dreams. Along with step-by-step instructions and practical tips, Mark shares entertaining and enlightening stories from other lucid dreamers. Once you've mastered self-awareness while sleeping, you can use lucid dreaming to: Live your fantasies Improve health and wellness Discover past lives Consult dream guides Enhance your spirituality Solve real-life problems Explore alternate realities

Llewellyn's Complete Book of Correspondences

Author: Sandra Kynes
Publisher: Llewellyn Worldwide
ISBN: 073873277X
Category : Body, Mind & Spirit
Languages : en
Pages : 554

Book Description
Llewellyn's Complete Book of Correspondences is a clear, straightforward companion for Pagan and Wiccan ritual and spellwork. Entries are cross-referenced, indexed, and organized by categories and subcategories, making it easy to find what you need. This comprehensive reference provides a fascinating look at why correspondences are more than just lists of objects to focus intent on—they are fundamental to how we think. When we use correspondences, we weave together our ideas, beliefs, and energy, creating deeper meaning in our rituals and spellwork as we unite our individuality with a larger purpose. The use of correspondences embodies both physical and symbolic energy and provides the means for uniting the seen and unseen worlds. Packed with content yet easy to use, Llewellyn's Complete Book of Correspondences covers traditional correspondences and also provides instruction for forging new ones that hold special meaning for you. Plants Minerals Animals Deities Zodiac Moon Phases Days and Times Ogham Runes Tarot Elements Numbers Chakras Colors And More

Llewellyn's Complete Dictionary of Dreams

Author: Michael Lennox
Publisher: Llewellyn Worldwide
ISBN: 0738744948
Category : Body, Mind & Spirit
Languages : en
Pages : 431

Book Description
Dreams have an intelligence and purpose of their own, allowing your soul to reveal itself. By listening to the wisdom of your dreams, you can increase the satisfaction and success you experience in your waking life, make positive changes for a better future, and find a profound connection to your Higher Self. Llewellyn's Complete Dictionary of Dreams presents more than 1,000 cross-referenced dream symbols and their universal meanings to assist you in analyzing your unconscious mind. Join Dr. Michael Lennox as he explores the basics of interpretation and shows you how to integrate the subtle messages that arise while you sleep. The insights related to the specific symbols in this extensive guide are the keys to creativity, growth, and understanding.

Llewellyn's Complete Book of Mindful Living

Author: Michael Bernard Beckwith
Publisher: Llewellyn Worldwide
ISBN: 0738750832
Category : Body, Mind & Spirit
Languages : en
Pages : 580

Book Description
Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost your well-being and overcome obstacles. With an impressive array of topics by visionary teachers and authors, this comprehensive book provides inspiration, discussion, and specific techniques based on the transformative applications of mindfulness: basic understanding and practices, better health, loving your body, reaching your potential, and connecting to subtle energy and spirit. Using meditation, breathwork, and other powerful exercises, you'll bring the many benefits of mindfulness into your everyday life. Contributors include Rachel Avalon, Michael Bernard Beckwith, Sarah Bowen, Jeanne Van Bronkhorst, Erin Byron, Robert Butera, Jack Canfield, Alexandra Chauran, Cyndi Dale, Sherrie Dillard, Guy Finley, Rolf Gates, Melissa Grabau, Servet Hasan, Ana Holub, Patricia Johnson, Shakta Khalsa, Melanie Klein, Danielle MacKinnon, Mark A. Michaels, William L. Mikulas, Thomas Moore, Keith Park, Deborah Sandella, Amy B. Scher, Tess Whitehurst, and Angela Wix.

Mindful Dreaming

Author: Clare R. Johnson
Publisher: Red Wheel/Weiser
ISBN: 1573247340
Category : Body, Mind & Spirit
Languages : en
Pages : 218

Book Description
There are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of mindfulness with a fresh approach to lucid dreaming. The end result is a step-by-step guide for understanding dream language, waking up in our dreams, and transforming them to improve our waking lives. In this book, she explains: What dreams are and why they are so importantHow to improve sleep quality and wake up refreshedHow to have lucid dreamsHow to transform nightmares and heal from the past This is a helpful and practical book that belongs on every nightstand. It is book for all who want to unleash the power of their dreams and change their lives.

Llewellyn's Complete Book of Divination

Author: Richard Webster
Publisher: Llewellyn Worldwide
ISBN: 0738753483
Category : Body, Mind & Spirit
Languages : en
Pages : 367

Book Description
Answer Questions and Predict the Future with this Comprehensive Collection of Proven Tips and Techniques Explore the Profound Wisdom and Fascinating Secrets of Divination Richard Webster, one of the world's bestselling new age authors, explores the incredibly wide variety of divination systems from around the world. Discover in-depth information and how-to instruction for more than thirty divination practices, including: Tarot Astrology Palmistry Numerology Pendulums I Ching Automatic Writing Candle Reading Coin Divination Flower Reading Dowsing Runes Scrying Geomancy Bibliomancy And Much More Llewellyn's Complete Book of Divination also features helpful tips for choosing the best form of divination for your specific needs and preparation methods to practice before a divination session. Learn about the history of divination and the historical figures who could see the future. Find out how raising your intuitive skills can improve nearly every aspect of your life, from relationships and health to money and career. Whether you're just getting started or are a seasoned expert, this thorough guide holds sacred wisdom and wonderful surprises for you.

Llewellyn's Complete Book of Reiki

Author: Melissa Tipton
Publisher: Llewellyn Worldwide
ISBN: 0738761877
Category : Body, Mind & Spirit
Languages : en
Pages : 544

Book Description
TRANSFORM YOUR LIFE WITH REIKI Discover the deep healing benefits of reiki and learn how to begin or advance your own practice. Llewellyn's Complete Book of Reiki shares the many ways reiki can uplift your spirit and restore your well-being. With dozens of exercises and more than 100 illustrations showing hand positions, symbols, and more, this thorough reference book is ideal for students and practitioners of every level. Within these pages, you will find helpful information and practical tips on the most important topics in reiki, including: • Vibrational Healing • Sensing Energy • Hand Positions • Symbols • Mantras • Traditional and Non-Traditional Techniques • Reiki Self-Practice • Professional Practice • Conducting Sessions • Teaching Reiki • Reiki Attunements • Reiki for Children and Pets • And More Reiki has the power to change your life from the inside out, and the more you interact with this energy, the more profound and far reaching the changes will be. This book shares insights into the many branches of reiki, helping you unlock your inner gifts for improved physical health, emotional balance, and spiritual vitality.

Exploring the World of Lucid Dreaming

Author: Stephen LaBerge
Publisher:
ISBN: 9780345420121
Category : Lucid dreams
Languages : en
Pages : 0

Book Description
"[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more. From the Paperback edition.